Āhea ka palekana o ka ʻai ʻana o nā pēpē i ka meli?

Anter

• Nā pilikia
• Nā ʻōuli Botulism
• Nā pono o ka meli
• ʻOi aku ka maikaʻi o ka meli maka ma mua o nā ʻano meli?
• Pehea e hoʻolauna ai i ka meli
• Hoʻomoʻa pan
• Pehea e pili ana i ka waiū hānai?
• Lawe aku

Hōʻike Overview

ʻO ka hōʻike ʻana i kāu pēpē i nā ʻano meaʻai like ʻole a me nā ʻano hou kekahi o nā ʻāpana hoihoi loa o ka makahiki mua. ʻOluʻolu a akahai ka meli, no laila e noʻonoʻo paha nā mākua a me nā mea mālama i kahi koho maikaʻi loa e like me ka pālahalaha ʻana i ka toast a i ʻole he ala kūlohelohe e hoʻonanea ai i nā mea ʻē aʻe. Eia nō naʻe, paipai nā poʻe loea i ke kali ʻana a hiki i ka lā hānau mua o kāu pēpē e hoʻolauna ai i ka meli i kā lākou papaʻai. Hoʻopili kēia i ka meli i hana ʻia e ka lehulehu, ka meli maka a me ka pastaste ʻole, a me ka meli kūloko. Pili pū kēia rula ʻai i nā meaʻai āpau a me nā mea bakena i piha i ka meli.

E heluhelu e ʻike hou aʻe e pili ana i ka hoʻolauna ʻana i ka meli i kāu pēpē, me nā pilikia, nā pono, a pehea e hoʻolauna ai.

Nā pilikia

ʻO ka makaʻu mua o ka hoʻolauna koke ʻana i ka meli ka botulism pēpē. ʻO nā pēpē ma lalo o 6 mau makahiki ka nui o ka makaʻu. ʻOiai he kākaʻikahi kēia ʻano, ʻo ka hapa nui o nā hihia i hōʻike ʻia ua ʻike ʻia ma ʻAmelika Hui Pū ʻIa.

Hiki i ke pēpē ke kiʻi i ka botulism ma ka ʻai ʻana ʻO Clostridium botulinum nā spores i loaʻa i ka lepo, ka meli, a me nā huahana meli. Lilo kēia mau spores i koʻohune i loko o ka ʻōpū a hana i nā neurotoxins weliweli i ke kino.

ʻO Botulism kahi kūlana koʻikoʻi. Ma kahi o 70 pākēneka o nā pēpē i loaʻa ka botulism e koi paha i ka ea ea no ka awelika o 23 mau lā. ʻO ka noho haukapila maʻamau no botulism ma kahi o 44 mau lā. Nui aʻe paha nā hoʻomaikaʻi hou i ukali ʻia e nā setbacks. Ola ka hapa nui o nā pēpē me ka lāʻau. ʻO ka helu make ma lalo o 2 pākēneka.

ʻO nā meaʻono wai ʻē aʻe, e like me ka molake a me ka syrup kānana, lawe pū paha i kahi makaʻu no ka botulism. Manaʻo nui ʻia ka syrup maple no ka mea mai loko mai ia o kahi kumulāʻau a ʻaʻole hiki ke hoʻohaumia ʻia e ka lepo. Eia nō naʻe, ʻaʻole koi kekahi mau kauka i ka hāʻawi ʻana i nā mea hoʻonanea pēpē a hiki i ka hala ʻana o ko lākou lā hānau mua. ʻOi aku ka maikaʻi e nānā me kāu kauka lāʻau ma mua o ka hāʻawi ʻana i nā mea hoʻonanea ma ke ʻāpana o ka papaʻai a kāu keiki.

Nā ʻōuli Botulism

ʻO nā ʻōuli maʻamau o ka botulism me:

• nawaliwali, palupalu
• hānai hune ʻana
• kōpaʻa
• lethargy

Huhū paha kāu pēpē, loaʻa ka pilikia i ka hanu ʻana, a i ʻole ka uē nāwaliwali. E ʻike paha kekahi mau pēpē i ka hopu ʻana i ka maʻi.

Hōʻike pinepine ʻia nā ʻōuli ma waena o 12 a 36 mau hola o ka ʻai ʻana i nā mea ʻai haumia a hoʻomaka pinepine me ka paʻa paʻa. Eia nō naʻe, ʻaʻole hōʻike kekahi mau pēpē me ka botulism i nā hōʻailona a 14 mau lā ma hope o ka hōʻike.

ʻO kekahi o nā ʻōuli o ka botulism, e like me ka lethargy a me ka ukiuki, e alakaʻi i kahi ʻike hewa ʻole o nā kūlana ʻē aʻe, e like me sepsis a i ʻole meningoencephalitis, no laila he mea nui e hōʻike i kāu kauka kauka inā ʻai lākou i ka meli. ʻO ka loaʻa ʻana o kahi hōʻailona kūpono e mālama pono ai kāu pēpē i ka lāʻau kūpono.

Inā loaʻa i kāu pēpē nā ʻōuli o botulism a ua hoʻopau koke i ka meli, pono ʻoe e mālama iā ia ma ke ʻano he pilikia. ʻO ke poʻo i kāu keʻena pilikia kūloko i ka wā hiki.

Nā pono o ka meli

Ua ʻōlelo ʻia ʻo ka meli e loaʻa i kahi nui o nā pono kūpono i hiki i kāu pēpē ke leʻaleʻa ma hope o ka hiki ʻana i 12 mau makahiki i ka makahiki. Loaʻa i ka meli nā huina o:

• nā ʻenekema
• ʻākika amino
• nā minelala
• nā antioxidants

Loaʻa iā ia he heluna haʻahaʻa o nā huaora B a me ka wikamina C. ʻO ka waiwai kūpono i kāu meli e pili ana i nā kumuwaiwai, no ka mea aia ma luna o 320 mau ʻano.

ʻOi aku ka momona o ka meli ma mua o ke kō kō. ʻO ia ka mea hiki iā ʻoe ke hoʻohana i ka mea ʻoi aku ka liʻiliʻi ma mua o kāu kō a kū i ka ʻono maikaʻi loa.

ʻO nā pōmaikaʻi kūpono ʻē aʻe e:

• Hana paha ia ma ke ʻano he suppressant kohaka, akā ʻaʻole pono e hoʻohana ʻia i nā keiki ma lalo o 12 mau makahiki.
• Hiki ke kōkua i ka hōʻeha ʻana i ka ʻeha ke hoʻohana ʻia topically. Eia hou, ʻaʻole pono e hoʻohana i kēia hana i nā keiki ma mua o 12 mau mahina no ka mea hiki i ka botulism ke komo i ke kino ma o ka ʻili haki.

Inā ʻoe e ʻimi ana e loaʻa nā pono momona o ka meli, ʻoi aku paha ka maikaʻi o ka hoʻopili ʻana me nā ʻano i hana ʻole ʻia. ʻOiai ʻo ia, pono ʻoe e ʻai iki e kiʻi maoli i ka waiwai waiwai. ʻO ka ʻoiaʻiʻo, ʻaʻole hāʻawi kahi punetune o ka meli i kou kino me ka pōmaikaʻi ʻoi aku ma mua o nā calories i hoʻohui ʻia. No laila, ʻoi aku ka maikaʻi o kēia mea hana ke hoʻohana liʻiliʻi ʻia. Eia kekahi, e heluhelu pono i kāu lepili, no ka mea aia i loko o kekahi mau ʻano maʻamau nā kō a me nā mea hoʻohui ʻē aʻe.

ʻOi aku ka maikaʻi o ka meli maka ma mua o nā ʻano meli?

ʻO ka meli maka ka meli i kānana ʻole ʻia a i hana ʻia i kēlā me kēia ʻano. Puka pololei ia mai loko mai o ka hale meli a loaʻa nā vitamina maoli, nā minelala, a me nā hui olakino ʻē aʻe i loaʻa i ka meli i kānana ʻia a hana ʻia. Loaʻa paha i ka meli maka kahi helu pollen kiʻekiʻe aʻe, no laila inā ʻoe e hoʻohana nei i ka meli e hoʻāʻo e hōʻoluʻolu i nā maʻi kau o ke kau, hāʻawi paha ka meli maka i nā pono hou aʻe.

Hiki i ka meli maka ke hana i ka botulism ke hoʻopau ʻia e nā pēpē ma lalo o 1 makahiki. ʻOi aku ka pipiʻi o ka meli maka ma mua o ka meli kānana a i hana ʻia paha.

Pehea e hoʻolauna ai i ka meli

E like me nā meaʻono a pau i hoʻohui ʻia, ʻaʻole pono ʻoe e wikiwiki e hāʻawi i ka meli i kāu pēpē. Inā makemake ʻoe e hoʻolauna i ka meli, hoʻohui ʻia e maʻalahi paha e like me ka hoʻohui ʻana i kahi mea i kā lākou meaʻai punahele. E like me nā meaʻai hou, he mea maikaʻi e hoʻolauna lohi i ka meli. ʻO kahi hana ʻo ia ka "kali ʻehā lā" e ʻike ai inā loaʻa ka hopena i kāu keiki liʻiliʻi. E hoʻohana i kēia hana, hāʻawi i kāu keiki (inā ʻoi aku lākou ma mua o 1 makahiki) meli, a laila kali i ʻehā mau lā ma mua o ka hoʻohui ʻana i kahi meaʻai hou loa. Inā ʻike ʻoe i kahi hopena, e hoʻokaʻaʻike i kāu kauka kaukō.

No ka hoʻohui ʻana i ka meli i ka papaʻai a kāu pēpē, e hoʻāʻo i kekahi o kēia mau mea:

• Hoʻohui i ka meli i loko o ka oatmeal.
• E hohola i ka meli ma luna o ka toast.
• Hoʻohui i ka meli i loko o ka yogurt.
• Hoʻopili i ka meli i loko o kahi smoothie homemade.
• E hoʻohana i ka meli ma kahi o ka syrup maple ma nā waffles a i ʻole nā ​​pancakes.

Inā ʻōpio paha kāu keiki e hoʻāʻo i ka meli, e kūkākūkā me kāu kauka lapaʻau. Hiki paha iā ʻoe ke hoʻāʻo e hoʻohana i ka syrup maple ma ke ʻano he pani i nā meaʻai. ʻO Agave nectar kahi koho ʻē aʻe e like me ka meli me ka ʻole o ka hopena o ka botulism pēpē.

Hoʻomoʻa pan

Hiki iā ʻoe ke kuapo i ka meli no ke kō i kāu papa hana hoʻomoʻa punahele. No kēlā me kēia kīʻaha kō i kāhea ʻia i kahi papa hana, e hoʻololi i 1/2 a 2/3 mau kīʻaha meli. Aia iā ʻoe ka nui o kāu e hoʻohana ai. Mālama ka meli i ka mea momona ma mua o ke kō, no laila makemake paha ʻoe e hoʻomaka me ka liʻiliʻi a hoʻonui i ka mea ʻono. Eia kekahi mau ʻōlelo aʻoaʻo ʻē aʻe no ka pani ʻana i ka meli no ke kō.

• No kēlā me kēia kīʻaha o ka meli āu e hoʻohana nei i kahi papa hana, hoʻemi i nā wai ʻē aʻe e 1/4 kīʻaha.
• Hoʻohui i kahi 1/4 teaspoon o ka soda bakena no kēlā me kēia kīʻaha o ka meli e kōkua i ka hōʻemi i ka acidity.
• E noʻonoʻo e hōʻemi i kāu mahana o ka umu ma kahi o 25 ° F a e nānā pono i ka maka.

Pehea e pili ana i ka waiū hānai?

ʻAʻole hiki ke hoʻoili ʻia ka botulism pēpē ma o ka waiū umauma. Inā hana kāu pēpē i ka botulism, paipai nā poʻe loea i ka hoʻomau e hānai a i ʻole ka hāʻawi ʻana i ka waiū umauma i hōʻike ʻia i ka wā e maʻi ana kāu pēpē.

Lawe aku

Hiki i ka meli ke lilo i mea hoʻohui maikaʻi i ka papaʻai o kāu pēpē, akā he mea nui e kali a hiki i ka hala ʻana o 12 mau makahiki. ʻAi ʻia nā meaʻai i ka meli wai, inā i hana ʻia a maka ʻia paha, a me nā meaʻai i hoʻomoʻa ʻia a i hana ʻia paha me ka meli. E heluhelu pono i nā lepili e ʻike inā loaʻa ka meli i nā meaʻai i hana ʻia.

Inā he nīnau hou aʻe kāu e pili ana i ka hānai ʻana o ka pēpē a i ka wā e hoʻolauna ai i kekahi mau meaʻai, e hoʻopili aku i kāu kauka lāʻau. E loli paha nā ʻōlelo aʻoaʻo mai kēlā makahiki a kēia makahiki, a pono i ke kauka o kāu keiki ka ʻike hou loa.