ʻO ka paina e hoʻopau i ka cellulite

Anter

• ʻO ka wai paina e hoʻopau i ka cellulite
• ʻO ka huaʻai Pineapple e hoʻopau i ka cellulite
• ʻO ka pineapa me ka kinamona e ho'ōki i ka cellulite

ʻO ka pineapple kahi ala ʻono e hoʻopau ai i ka cellulite no ka mea ma kahi o ka hua i waiwai ʻia i loko o kekahi mau wikamina e kōkua ai i ka detoxify a hoʻoheheʻe i ka nui o ka wai mai ke kino, loaʻa iā ia ka bromelain e kōkua ai i ka digestion o nā momona a hoʻēmi i ka hoʻowahāwahā o nā meaola.

No laila, pono i kekahi e ʻai i 1/2 kīʻaha me nā ʻāpana o ka paina 3 mau manawa i ka lā a i ʻole hoʻohana i ka paina i nā meaʻai, i ka mea ʻono, i nā wai a i ʻole nā ​​huaora, e laʻa me. No ka poʻe makemake ʻole i ka pineapple, kahi koho ʻē aʻe ka pineapple a i ʻole nā ​​bromelain capsule, a pono ʻoe e lawe i 1 capsule o 500 mg i kēlā me kēia lā.

ʻO ka wai paina e hoʻopau i ka cellulite

Nā Pono

• 2 mau kīʻaha o nā paina
• 2 lemona
• 1 knm o ka ginger
• 3 mau kīʻaha wai

Hoʻomākaukau hoʻomākaukau

Grate the ginger, kaomi i nā lemona a hoʻohui iā lākou i loko o ka blender me ka pineapa. A laila hoʻohui i 1 kīʻaha wai a paʻi maikaʻi. A laila, hemo i nā mea o ka blender, hoʻohui i nā koena 2 wai i koe a hui maikaʻi loa i nā mea āpau.

ʻO ka huaʻai Pineapple e hoʻopau i ka cellulite

Nā Pono

• 1 mau kīʻaha o nā paina
• 1 maiʻa waena
• 3/4 kīʻaha niu
• 1/2 kīʻaha wai ʻalani maoli

Hoʻomākaukau hoʻomākaukau

E kau i nā mea hoʻohui āpau i ka blender a kuʻi a hiki i ka laumā.

ʻO ka pineapa me ka kinamona e ho'ōki i ka cellulite

Nā Pono

• Paina
• 1 teaspoon o ke kinamona

Hoʻomākaukau hoʻomākaukau

E ʻokiʻoki i ka paina i mau ʻāpana, kau ma luna o kahi pā a uhi me ka pepa alumini. A laila e waiho ma lalo o ka pā no 5 mau minuke a kau i ke kinamona ma luna.

ʻAʻole pono e hoʻopau ʻia nā Pineapples e ka poʻe i lawe i nā lāʻau anticoagulant e lahilahi i ke koko e like me aspirin a i ʻole warfarin, no ka laʻana, no ka mea, hana pū ka bromelain ma ke ʻano he fluidizer koko.