Ke ala ala nei me nā ʻōpala: Nā Kumu Hiki a pehea e pale aku ai iā lākou

Anter

• Hōʻike Overview
• ʻO ka ʻānai ʻana iā ʻoe iho i kāu hiamoe
• Nā ʻōkalakala mai kahi holoholona a holoholona ʻē aʻe
• Dermatographia
• Erythema hae
• Rash
• Nā kumu paranormal
• Ke ala aʻe nei me nā ʻōpala koʻikoʻi a hohonu paha
• Pehea e mālama ai a pale ai i nā ʻāpala i hōʻike ʻole ʻia
• Kāohi iā ʻoe iho i ka hiamoe ʻana iā ʻoe iho
• E nānā no nā kumu ma ʻō aku o ka wili ʻana iā ʻoe iho
• E hoʻoholo i ke koʻikoʻi o nā kaha
• Lawe aku

Hōʻike Overview

Inā ʻoe e ala ana me nā ʻōpala a i ʻole nā ​​māka e like ʻole me nā unuhi ʻole i kou kino, aia paha he mau kumu kūpono paha. ʻO ke kumu kūpono loa i ka helehelena o nā ʻōpala ke ʻike ʻole a wili pū paha ʻoe iā ʻoe iho i kou hiamoe.

Eia nō naʻe, aia kekahi mau huehue a me nā ʻili i hiki i kekahi manawa ke ʻano like me nā kaha ʻōpala.

ʻO ka ʻānai ʻana iā ʻoe iho i kāu hiamoe

Inā ʻike ʻia nā mākia palaoa i kou kino e nā kui, ʻo ka wehewehe ʻana paha ka mea ʻike ʻole ʻoe i ka scratched iā ʻoe iho i kāu hiamoe. E hōʻike ʻia nā ʻōpala i hana ʻia e nā wahi maʻalahi e like me kāu:

• alo
• poʻohiwi
• umauma

E ʻōpala paha ʻoe iā ʻoe iho inā loaʻa iā ʻoe kahi maʻi ʻili preexisting e kumu ai ka ʻumeʻume. Eia nō naʻe, ʻo ka makaʻu ʻoiai ke hiamoe nei hiki i kekahi manawa kona parasomnia ponoʻī (ʻano maʻamau o ka ʻōnaehana hopohopo ke hiamoe nei).

Hiki ke hoʻonui ʻia kēia pilikia o ka wili ʻana iā ʻoe iho i ka hiamoe ʻana e ka loaʻa ʻana o nā manamana manamana lōʻihi a lōʻihi paha. ʻO ka mea pōmaikaʻi, ʻaʻole pono ka hapa nui o nā scratches pae e hōʻino mau i ka ʻili.

Nā ʻōkalakala mai kahi holoholona a holoholona ʻē aʻe

Hiki nō paha i kekahi e kaʻana like i kāu moena a i ʻole he pipi paha ke wili nei iā ʻoe. Inā ʻoe e kaʻana like i kahi moena me kahi kanaka, ʻīlio, a pōpoki paha, hiki iā ʻoe ke kiʻi i nā kaha wīwī iā lākou i ka pō. A i ʻole hiki iā ʻoe ke wili ʻia i ke ao a nānā ʻole i nā māka a kakahiaka.

Inā ʻoe e ala ana me nā ʻōpala ma kou kua a i ʻole nā ​​mea paʻakikī e kiʻi i nā wahi o ke kino, hiki i kahi pipi a i ʻole kekahi kanaka paha ke lawehala.

ʻO nā ʻalā mai nā holoholona hānai, nā pōpoki, hiki ke hōʻeha i nā maʻi. Hiki i nā pōpoki ke kumu i ke kuni palaoa popoki a alakaʻi iā:

• pāhū
• luhi
• fiva

Dermatographia

I kekahi manawa, hiki i nā ʻili ʻokoʻa a me nā ukiuki ke nānā aku e like me nā ʻōpala, me ʻelua, ʻekolu, a ʻoi aku paha nā laina ʻulaʻula e holo ana i kou ʻili.

ʻO ka poʻe i loaʻa ka dermatographia, a i ʻole ke kākau ʻili, ʻike pinepine i kēia hanana. I kēia ʻano, e pili ana ma kahi o 2 a 5 pākēneka o ka heluna kānaka, ʻoiai ka wili māmā loa e lilo ai ka ʻula i ʻulaʻula a hoʻāla ʻia.

ʻO kēia mau māka i hāpai ʻia e like me ka ʻōpala e hele maʻamau iā lākou iho ma waena o 30 mau minuke a ʻoi.

Erythema hae

ʻO Flagryate erythema kekahi ʻano ʻili i hiki ke nānā e like me nā kaha maka. ʻO kahi wīwī e ukali pinepine i ka chemotherapy akā hiki ke kumu ʻia e nā kumu ʻē aʻe, e like me ka ʻai ʻana i nā huaahi Shiitake.

ʻO nā Rashes mai ka erythema flagellate e pinepine:

• e like me nā kaha maka
• ʻāpau loa
• ʻike ʻia ma kou kua (i nā manawa pinepine)

Rash

Aia kekahi mau ʻano ʻili ʻē aʻe a me nā huelo i kuhi hewa ʻia no nā kaha ʻōlapa ma muli o ko lākou ʻano.

Hoʻokumu pinepine ʻia nā rashes e ka hoʻopili ʻana o ka ʻili me kekahi ʻano mea ukiuki a i ʻole ka maʻi maʻi ʻaʻa, a i ʻole mai ka lawe ʻana i kekahi mau lāʻau. Hiki i ka ʻili ke haki i loko o ka hives ma ke ʻano he maʻi ʻaʻai i ka ʻai ʻana i kekahi ʻano meaʻai.

Hāpai ʻia ʻo Hives i mau puʻupuʻu a mau kiko paha akā hiki ke kuhihewa ʻia kahi ʻōpala o ka hives no nā ʻōpala.

Inā ʻoe e ala aʻe me nā maka maka makaʻu, hiki i ka wīwī, no ka mea, ʻili ka hapa nui o nā rashes.

Nā kumu paranormal

ʻOiai koi kekahi poʻe i nā rashes i hōʻike ʻole ʻia he hōʻike o ka hana paranormal, ʻaʻohe noiʻi ʻepekema e kākoʻo i kēia.

Ke ala aʻe nei me nā ʻōpala koʻikoʻi a hohonu paha

Inā ʻoe e ala ana me nā ʻōpala hohonu a i ʻole ke kahe ʻana o ke kahe, aia paha kekahi mau wehewehe.

ʻAʻole e waiho ka dermatographia (a i ʻole ka ʻūlū maʻamau i ka pō) i kahi mau lōʻihi lōʻihi a hohonu paha, a ʻo ka hapa nui o nā ʻili e like me kahi ʻōpala hohonu.

Kuhi ʻia nā māka wiliki koʻikoʻi ke ala ʻoe ma o:

• nā ʻeha mai ka hiamoe ʻana
• ʻili ʻino mai kahi ʻano ʻili
• nā manamana lima lōʻihi loa a untrimmed paha
• ʻeleu hohonu ʻana mai kahi pipi

Pehea e mālama ai a pale ai i nā ʻāpala i hōʻike ʻole ʻia

ʻO ka mālama ʻana a i ʻole ke pale ʻana i nā ʻili i wehewehe ʻole ʻia e pili ana i ke kumu.

Kāohi iā ʻoe iho i ka hiamoe ʻana iā ʻoe iho

E hoʻāʻo e komo i nā mīkina lima palupalu e hiamoe a i ʻole ke faila ʻana i nā kihi ʻoi o kou manamanalima. Inā kū ka maka o ka maka i kou ala ʻana, e wawae ana paha ʻoe iā ʻoe iho.

Inā he pilikia hou ka hana ʻana i ka hiamoe ʻana iā ʻoe iho i kāu hiamoe, e noʻonoʻo e ʻike i kahi loea no ka hiamoe e hōʻoia i kahi parasomnia hiki.

E nānā no nā kumu ma ʻō aku o ka wili ʻana iā ʻoe iho

Inā ʻike ʻia nā ʻalulu (ma hope o ka pau ʻana o ka ʻili ʻana iā ʻoe iho), hiki mai lākou mai kahi pipi a kanaka paha e kaʻana like i kāu moena. E hoʻāʻo e hiamoe wale no ka manawa pōkole a hoʻololi paha i kou wahi hiamoe e pale ai i nā kaha ʻino.

E hoʻoholo i ke koʻikoʻi o nā kaha

Inā ʻoe e ala aʻe me nā kaha ʻōniʻoniʻo a mae koke lākou iā lākou iho, hiki iā lākou mai dermatographia a i ʻole ke ʻalalā wale ʻana i kou hiamoe ʻana.I kēia hihia, ʻaʻole koi lākou i ka lāʻau.

Eia nō naʻe, aia ke ʻano o ka ʻili o ka ʻili i ka hewa. E ʻike i kahi dermatologist inā e kaha ka maka:

• e hoʻolōʻihi i ka manawa e hoʻōla ai
• nānā maʻi
• kahe koko
• ʻākala
• ʻeha

E like me nā rashes mai ka erythema flagellate, e laʻa, e hele maʻamau iā lākou iho i ka manawa. Akā i nā hihia koʻikoʻi, hiki i kāu kauka ke kuhikuhi i nā steroid.

Lawe aku

ʻO nā wīwī ma kou alo, lima, a i ʻole ke kino ke ala ʻoe ke kumu maʻamau i ka ʻoki ʻana iā ʻoe iho e hiamoe ana. Loaʻa paha iā ʻoe kahi maʻi ʻili e hoʻonāukiuki ana i ka pō, a i ʻole loaʻa iā ʻoe dermatographia i kumu i nā ʻili palaoa e hana i nā māka ʻulaʻula.

ʻO kekahi hiki ke loaʻa iā ʻoe ka maʻi ʻili a i ʻole ka ʻehu e like me ka ʻili. ʻO ka erythema Flagellate kahi mea hiki, akā hiki i nā rashes he nui ke hāʻawi i kekahi manawa i ke ʻano o nā kaha ʻōkala.

Inā hōʻeha nā maka o ka maka iā ʻoe i ka ʻeha, ka huhū, a i ʻole ka huehue, e kipa aku i kāu kauka a i ʻole dermatologist no kahi hōʻike kikoʻī a me kahi hoʻolālā lapaʻau.