No ke aha e maikaʻi ʻole ai nā Scrubs Sugar i kou ʻili helehelena

Anter

• Nā hopena ʻē aʻe o ka hoʻohana ʻana i kahi scrub kō ma kou alo
• ʻO nā scrub maka e palekana ai
• ʻO Alpha hydroxy acid (AHAs)
• Nā Beta hydroxy acid (BHAs)
• Nā mea hana mīkini
• Ma hea e hiki ai iā ʻoe ke hoʻohana i kahi kō kō
• Lawe aku

He kuleana nui ʻo Exfoliation i ka mālama ʻana i ka ʻili. Kōkua ke kaʻina hana i ka hemo ʻana o nā hunaola ʻili make a me ka hoʻomaʻemaʻe ʻana i kou pores ʻoiai e hoʻemi ana i ka helehelena o ka huehue, nā laina maikaʻi, a me nā ʻākoʻo.

Hāʻawi ka exfoliation maʻamau i ka maikaʻi o ke komo ʻana o nā serum a me nā moisturizers i hana pono ai lākou.

Eia nō naʻe, aia kahi ala kūpono a me kahi ala hewa e exfoliate ai i kou ʻili - ʻo nā wahi lahilahi e like me kou alo. Hiki ke kōkua i ka scrub kō i makemake ʻia e hōʻemi i ka ʻili huluhulu ma nā ʻāpana ʻē aʻe o ke kino, akā ʻoi aku ka paʻakikī o kēia mau ʻano scrub no ka ʻili o ka helehelena.

E noʻonoʻo i nā koho exfoliating ʻē aʻe no kou alo e kōkua i ka hemo ʻana i nā hunaola ʻili make me ka ʻole o ka hoʻonāukiuki.

Nā hopena ʻē aʻe o ka hoʻohana ʻana i kahi scrub kō ma kou alo

Loaʻa i kahi hamo kō i nā aniani kō nui. ʻO ka manaʻo e lomilomi i kēia mau granula i kou ʻili e hemo i nā ʻōpala a me nā hunaola o ka ʻili make.

Eia nō naʻe, ʻo ke ʻano ʻino o nā scrub kō e hoʻonāukiuki loa iā lākou i ka ʻili o ke alo. Hiki iā lākou ke hana i nā waimaka liʻiliʻi i ka ʻili a alakaʻi i ka hōʻino, keu hoʻi inā ʻoe e hoʻohana nei i ke kō maʻamau.

ʻO ka hoʻohana ʻana i nā scrub kō ma kou alo ke alakaʻi i:

• hoʻonāukiuki
• ʻulaʻula
• hoʻomaloʻo
• ʻōpala a me nā ʻeha

ʻAʻole pili kēia mau hopena ʻaoʻao i nā scrub kō wale nō i hiki iā ʻoe ke kūʻai ma kahi hale kūʻai a pūnaewele paha, akā i nā scrub homemade, ʻoiai inā ʻoe e hoʻohana i nā granula kō keokeo a me nā ʻalani maikaʻi. Ma ke ʻano he manamana lima, pono e hōʻalo i nā aniani kō no ka helehelena holoʻokoʻa.

ʻO nā scrub maka e palekana ai

Kūpono paha nā scrub milder no ka exfoliation i kēlā me kēia pule, akā inā he mau ʻāpana liʻiliʻi a pōʻai. E hōʻoia mau i kahi liʻiliʻi o kahi scrub maka hou ma kou lima ma mua - inā he koʻikoʻi loa ia i kou kino, ʻeha loa ia no kou helehelena.

Ma kahi o ka nānā ʻana i nā scrub, e noʻonoʻo i nā mea kōkua e kōkua i ka exfoliate o ka ʻili me ka hoʻohana ʻole ʻia o nā huna ʻāpana koʻikoʻi. E kamaʻilio me kahi loea mālama ʻili e pili ana i nā koho ʻē aʻe.

ʻO Alpha hydroxy acid (AHAs)

ʻO nā AHA, e like me ka citric, lactic, a me nā waikawa glycolic, e hemo i nā huna o ka ʻili o luna e kōkua i ka hoʻomaikaʻi ʻana i ka nānā a me ka ʻono o kou ʻili. Ma kahi o nā ʻāpana abrasive, nā huahana me kēia mau waikawa e hoʻonā i nā huna o ka ʻili make.

ʻOiai hoʻohana mau ʻia no ka hopohopo kūnewa, hiki i ka AHA ke pōmaikaʻi i ka ʻili huehue.

Nā Beta hydroxy acid (BHAs)

Malia paha ʻo ka BHA kaulana loa ka salicylic acid, e hana nei ma ka hoʻohemo ʻana i nā hunaola ʻili make i loko o kāu pores. Loaʻa ākea ka salicylic acid i nā toners, nā hoʻomaʻemaʻe, a me nā lotion. E hoʻohana pono i hoʻokahi huahana salicylic acid i piha i ka manawa e pale aku ai i ka huhū a me ka ʻili ʻana.

Nā mea hana mīkini

Hiki ke hoʻohana i nā exfoliant mīkini e hoʻomaikaʻi i kāu hoʻomaʻemaʻe maka i kēlā me kēia lā, a he mea pono inā loaʻa iā ʻoe ka aila a i ʻole ka ʻili hui.

ʻO nā laʻana me ka hoʻohana ʻana i nā kapa holoi maʻemaʻe a i ʻole nā ​​palaki hoʻomaʻemaʻe i hoʻolālā pono ʻia no kou alo. ʻO ke kī i lomilomi ʻo kēia i nā pōʻai liʻiliʻi ma kou alo ma mua o ka ʻānai ʻana.

He mea ʻole ka exfoliant āu e koho ai, he mea nui e hoʻopili i ka moisturizer kūpono i kou ʻili ma hope e pale i kou maka mai ke maloʻo ʻana. Hōʻalo i ka exfoliating ma mua o hoʻokahi a ʻelua mau manawa i kēlā me kēia pule a i ʻole inā hiki iā ʻoe ke hōʻino i kou ʻili.

Ma hea e hiki ai iā ʻoe ke hoʻohana i kahi kō kō

Inā ʻaʻole ʻoe e hoʻonāukiuki ma mua, palekana ka holoi kō ʻana i ke kino. He mea pono nō lākou no ka maloʻo loa, nā ʻāpana ʻili o ka ʻili ma nā kuʻe lima, nā kuli, a me nā kuʻekuʻe wāwae. Hiki paha iā ʻoe ke hoʻohana i kahi kō kō ma kou mau lima e kōkua ai i ka pale ʻana i ka maloʻo.

Ma muli o ke ʻano paʻakikī o ke aniani o ke kō, pono ʻoe e hōʻole i ka hoʻohana ʻana i nā kō kō ma nā wahi o ka huhū, nā ʻeha, a me nā huehue. Hiki i nā scrub kō ke hoʻonui i kēia mau ʻano.

E kamaʻilio me kahi dermatologist inā ʻike ʻoe i nā hopena ʻaoʻao ma hope o ka hoʻohana ʻana i kahi scrub kō e holo pono ʻole ma hope o kekahi mau lā.

Pono ʻoe e hōʻalo i nā scrub kō inā loaʻa iā ʻoe ka ʻili pili, eczema, a me nā ʻano ʻili ʻāpiki.

Lawe aku

Kāhea ʻia nā scrub kō e like me ka hana ʻana i ka ʻili palupalu, ʻoluʻolu, akā paʻakikī loa kēia no ka ʻili o ka helehelena. Hoʻopili me ka hoʻohana ʻana i nā scrub kō ma ke kino wale nō, a noʻonoʻo i nā koho ʻē aʻe i ʻoi aku ka palekana o kou helehelena. ʻO ka pahuhopu o kahi scrub maka ka mea e exfoliate mālie i kou ʻili - mai hoʻonāukiuki iā ia.

Inā ʻaʻole ʻoe ʻoluʻolu me nā mea hana exfoliating ma ka home, e kamaʻilio me kahi dermatologist e pili ana i nā hoʻomaʻamaʻa papa ʻoihana, e like me microdermabrasion.