ʻO nā hoʻomaʻamaʻa Spa Do-It-Yourself kiʻekiʻe loa

Anter

• 1. Hoʻonui i ka ʻili ʻeleʻele
• 2. Nā Lālani Maʻemaʻe a me nā Wrinkle
• E hoʻomau i ka heluhelu ʻana no ka mālama ʻana i nā spa a me nā hoʻoponopono wikiwiki ʻana ma ka home e hōʻoluʻolu i ka ʻili maloʻo, maloʻo a hoʻopau i nā puʻupuʻu o ka maka a me nā pōuliuli.
• 3. ʻOluʻolu, ʻili maloʻo
• 4. Hoʻopau i nā manaʻo hopohopo
• ʻO nā hana spa hou aku no ka hoʻonaninani ʻana i ka ʻili maka a hoʻoluʻolu i nā lima a me nā wāwae maloʻo.
• 5. ʻIli Kino Maheʻe
• 6. Hoomaemae i na lima a me na wawae maloo
• ʻO ka mea aʻe, hoʻonani i kou laka me nā mālama spa homemade no kou lauoho.
• 7. Hoʻomalu Frizzy, Unruly Strands
• 8. Hoʻonui i ka Limp, Nā Waiwai Aila
• ʻO nā hana spa hou aʻe ma ka home no nā pilikia o ka lauoho, e like me nā dandruff a me nā laka hemahema.
• 9. Hoʻoluʻolu i ka Dandruff
• 10. Hoʻohou i nā Laka Lust-Luster
• Nānā no

1. Hoʻonui i ka ʻili ʻeleʻele

Hoʻomaʻamaʻa Spa ʻO ka manawa kūpono, ʻoi aku ka nānā o kou ʻili ma mua o ka nani o ka mahalo i ka hōʻike ākea i nā ʻano kaiapuni ʻoʻoleʻa (ka makani, ke ea anuanu a me ka lā) i hui pū ʻia me ka nele o ka exfoliation. ʻO ke ala ʻoi loa e hoʻōla hou i kahi ʻili puʻupuʻu me nā mea ʻili hua poli ʻili. Ma New York Citys honua-wai spa, Ohm, grapefruit ka mea nui i loko o kā lākou Asian-inspired 60-Minute Skin Makeover ($109; ohmspa.com). Hoʻohana ʻia ka grapefruit extract e hoʻonui i ka ʻili o ka ʻili. ʻO ka wikamina C i loko e kōkua i ka hoʻoulu ʻana i nā hunaola pigmentation i loko o ka ʻili, kahi e lawe ai i kahi ʻālohilohi olakino.

Ma ka Home Spa Laau Exfoliate ʻelua o ka pule (ma hope o ka hoʻomaʻemaʻe ʻana) me Grassroots Sweeping Success ($15; kohls.com), kahi i hoʻopaʻa ʻia i ka pauka ʻili niu; a i ʻole Aquatanica Spa Sea Moisture Facial me ka poli ʻana i ka protein momi ($ 18; bbw.com).

2. Nā Lālani Maʻemaʻe a me nā Wrinkle

Hoʻomaʻamaʻa Spa I kou mau makahiki, hoʻololi ke ʻano o kou ʻili a me ka leo, ma muli o ka haki ʻana o ka tissue-rming collagen a me ka elastin, a me ka leo ʻiʻo holoʻokoʻa a me ka maikaʻi maʻamau o ka ʻili. Hāʻawi ʻo Exhale Mind Body Spa ma New York City i kahi helehelena Acu-lift ($ 210; exhalespa.com), i lawe ʻia mai nā kuʻuna holistic i nā moʻomeheu Kina a me nā moʻomeheu ʻĀkia.Ma kēia helehelena, hoʻokomoʻia nā nila liʻiliʻi i loko o kaʻili e hoʻonāukiuki i ka papa waho; a laila pane ka ʻili ma ka hoʻāʻo ʻana e hana hou i ka collagen a me ka elastin, wahi a Robert MacDonald, M.S., L.Ac., ka luna hoʻōla ma Exhale.

Ma ka Home Spa Laau Kōkua i ka ʻili paʻa me Christian Bretons Face Lift ($ 60; 800-848-6835), kahi serum i loaʻa ka caffeine; a i ʻole LOreal Paris Revitalift Double Lifting Pump ($ 16.59; ma nā hale kūʻai lāʻau lapaʻau), he duo me kahi mea hoʻohui paʻa o ka ʻili i loaʻa i ka minerala, a me kahi Pro-Retinol He kalima hakakā hakakā.

E hoʻomau i ka heluhelu ʻana no ka mālama ʻana i nā spa a me nā hoʻoponopono wikiwiki ʻana ma ka home e hōʻoluʻolu i ka ʻili maloʻo, maloʻo a hoʻopau i nā puʻupuʻu o ka maka a me nā pōuliuli.

[header = Nā lāʻau lapaʻau no ka ʻili maloʻo ʻinoʻino: loaʻa nā koho lapaʻau spa home i kēia lā.]

3. ʻOluʻolu, ʻili maloʻo

Hoʻomaʻamaʻa Spa ʻO ka mea nona ka Ohm Spa ʻo Jonathan Ho raves e pili ana i nā pono hydrating hydrones. ʻO kā mākou hānai momona, nā hiʻohiʻona helehelena momona hou no ka meli manuka [$ 129 no 60 mau minuke; ohmspa.com], wahi a Ho. ʻO kēia ʻano meli, i hoʻohana ʻia ma New Zealand no nā kenekulia, kōkua i ka hoʻouka ʻana i ka maʻi bacteria me ka maloʻo ʻole o ka ʻili. Hoʻomaʻemaʻe, kani, exfoliates, lomilomi a me ka mahu i ka ʻili ma mua o ka hohola ʻana i ka meli ma luna o ka maka a me ka ʻāʻī. ʻAʻole hānai wale kēia mea momona, kōkua ia i ka laka i ka momona.

Ma ka Home Spa Laau E noi i kahi hana hoʻoluʻu meli e like me Nuxe Reve de Miel Facial Cleansing Gel ($ 22; beautyexclusive.com) me ka pua lime a me ka peach; a i ʻole LOccitane Honey Comfort Mask ($ 30; usa.loccitane.com) me ka jelly aliʻi hānai ʻili (kahi hui o nā protein a me nā amino acid i loaʻa i ka bee).

4. Hoʻopau i nā manaʻo hopohopo

Hoʻomaʻamaʻa Spa ʻO kahi ala maikaʻi e hōʻemi ai i nā pōʻai ʻeleʻele a me ka puffiness ʻo ia me ka hui pū ʻana o ka serum maka e hoʻokumu ʻia i ka gel chilled a me ka cream vitamin-K; ma Golden Door Spa ma nā Pōhaku ma ʻAlikona, kahi spa fusion Kepanī a me ʻAmelika Hui Pū ʻIa, ʻo ka Care Care Treatment ($ 60 no 25 mau minuke; goldendoorspa.com) mālama i nā pilikia pili i ka maka. Hoʻopili ka hana me ka lomilomi, e kōkua e hoʻonui i ke kaapuni, a me ka wahī maka o ka limu a me ka limu ʻulaʻula, e kōkua ai i ka hoʻēmi ʻana i ka puffiness; he superstrength wikamina-K kalima kōkua i ke kāohi ʻana i ke kō ʻana o ke koko (hoʻokahi kumu o nā pōʻai undereye ʻeleʻele).

Ma ka Home Spa Laau E lomilomi mālie i kou maka me ka neʻe ʻana i luna a puni, a laila e hoʻopili i nā ʻāpana kukama maloʻo, ʻeke kī chamomile pulu a i ʻole nā ​​pale maka hoʻoluʻu i mākaukau no 10 mau minuke. E ho'āʻo i ka Earth Therapeutics Recover-E Cucumber Eye Pads ($6; earththerapeutics.com), i hoʻokomo ʻia me ka kukumba hōʻoluʻolu, ke kī ʻōmaʻomaʻo a me ka huaora E; a i ʻole Peter Thomas Roth Power K Maka Hoʻopakele ($ 110; peterthomasroth.com) me ka wikamina K a me ka huali e hoʻomālamalama nei i ka wikamina C.

ʻO nā hana spa hou aku no ka hoʻonaninani ʻana i ka ʻili maka a hoʻoluʻolu i nā lima a me nā wāwae maloʻo.

[poʻomanaʻo = Nā hoʻoponopono spa no ka ʻili maloʻo: e ʻike ma nā ʻōlelo hōʻoluʻolu spa home ma kēia manawa.]

5. ʻIli Kino Maheʻe

Hoʻomaʻamaʻa Spa Ua kaulana ka Maui Sugar Cane Exfoliation ($25 no 10 minuke; grandwailea.com) ma Maui, Hawaiis Grand Wailea Hotel Spa Grande; ʻākoʻako ia i ke kō, macadamia-nut a me nā aila niu e exfoliate a moisturize i ka ʻili. Hoʻomaʻomaʻo ka ʻili i ka ʻili a aneane like ka maikaʻi me ka acid-grade acid glycolic, akā hāʻawi ia i ke keu pono o ke kōkua ʻana e palupalu i nā wahi ʻoʻoleʻa, e wehewehe ana ʻo Dana Roberts ma Maui, ka mea hoʻokumu i nā huahana mālama ʻili o Malie Kauai.

Ma ka Home Spa Laau ʻO ka lomilomi ma Tahitian Noni Moa Sugar Scrub ($ 33; tahitiannoni.com), e loaʻa ana nā hua sesame a me nā aila macadamia-nut; a i ʻole Malie Kauais Pikake Body Cream ($28; maliekauai.com), he hui ʻana o ka ʻaila macadamia-nut a me ka aloe.

6. Hoomaemae i na lima a me na wawae maloo

Hoʻomaʻamaʻa Spa ʻO ka wai laiki kahi lāʻau hoʻoluʻu punahele no nā lima a me nā wāwae maloʻo ma Malaysia, wahi a Jok Keng, ka mea hana i ka lāʻau kuʻuna Kina ma ka Spa Village ma Pangkor Laut, Malaysia. Ma aneʻi, pulu ʻia ka laiki i ka pō e unuhi i ka starch a palupalu i nā granula. Hoʻohui ʻo Keng i ka wai a me ka laiki i loko o kahi paʻi, e hoʻohui ana i kahi pinch o turmeric (ʻike ʻia no kāna anti-inammatory waiwai); ʻo ka hui ʻana, ʻōlelo ʻo ia, hoʻomaikaʻi pū i ke kahe koko.

Ma ka Home Spa Laau Lomi wāwae me ka ʻaila Laiki Hou ($45; fresh.com), nona ka arnica anti-inflammatory; ma nā lima, e hoʻohana iā Origins Spice Odyssey Foaming Body Rub ($ 27.50; Origins.com) me ka turmeric anti-inflammatory a me ka coriander.

ʻO ka mea aʻe, hoʻonani i kou laka me nā mālama spa homemade no kou lauoho.

[header = Nānā spa no kou lauoho: kumu kūʻai kūpono ma nā koho spa spa home.]

7. Hoʻomalu Frizzy, Unruly Strands

Hoʻomaʻamaʻa Spa E kiʻi i kahi ʻike mai ka Balinese. ʻO ka aila niu, kahi mea hanai, hydrating, hana kupaianaha, wahi a Kim Collier, ka mea hoʻokumu o JAMU Asian Spa Rituals i hoʻoikaika ʻia e Bali ma Whitefish, Mont. Hoʻopili mākou i kahi concoction o ka niu, huaʻi a me nā aila jojoba i loko o ka maʻi poʻo a me nā kaula no ʻelima mau minuke, e ʻōlelo ʻo Collier. ʻO ka mea aʻe, noi ʻia ka māhu no 10 mau minuke ma mua o kona holoi ʻana i ʻelua mau manawa me ka wai a me ka shampoo e hoʻoneʻe i ka aila.

Ma ka Home Spa Laau E koho i ka shampoo a me ka conditioner duo me ka aila hua waina hoʻomaʻemaʻe like, e like me Alberto VO5 Blushin Apple Gentle Cleansing Shampoo a me Gentle Moisture Conditioner ($1.29 kēlā me kēia; ma nā hale kūʻai lāʻau).

8. Hoʻonui i ka Limp, Nā Waiwai Aila

Hoʻomaʻamaʻa Spa Pono kou lauoho a me kou poʻo i nā aila kūlohelohe e ulu pono, akā ʻo ka nui loa hiki ke waiho i kou poʻo āpau e like me ka wīwī o ka aila. No ka hemo ʻana i ka hamo, e hoʻohana i kahi holoi wīkī, i ʻōlelo ʻia e Ann Moloney Brown, alakaʻi spa ma Spa Shiki, kahi ʻāpana o ka hale noho ʻĀkia ma Four Seasons Resort ma Lake of Oz Oz, Mo. ka vīneka cider me 2 mau kīʻaha wai, a laila hoʻohui i ka wai o ka hapalua o ka lemona (e hoʻoliʻiliʻi i ka ʻala vīnega). E lomilomi i kou lauoho a me kou poʻo, e ʻae iā ia e komo no kahi o 10 mau minuke; holoi me ka wai anuanu.

Ma ka Home Spa Laau E hoʻomaʻemaʻe i ka lauoho me ka Hamadi Lemon Mint Hair Wash ($ 18 no 4ounces; sephora.com) me ka mauʻu lemongrass a me ka hua-grapefruit-seed; aiʻole Graham Webb Ice Cap Revitalizing Shampoo me menthol ($ 13; grahamwebb.com).

ʻO nā hana spa hou aʻe ma ka home no nā pilikia o ka lauoho, e like me nā dandruff a me nā laka hemahema.

[header = Nā lāʻau lapaʻau: hoʻomaha i ka dandruff & hoʻoponopono i ka lauoho me kahi lapaʻau home spa.]

9. Hoʻoluʻolu i ka Dandruff

Hoʻomaʻamaʻa Spa Hiki iā ʻoe ke hōʻino pinepine i ka maʻi hilahila o ka aky-scalp ma ka fungus, i ʻōlelo ʻia ʻo Jamie Ahn, ka mea nona ka New York Citys Acqua Beauty Bar, ke loea i nā lāʻau lapaʻau i hoʻoulu ʻia e ka Hikina. ʻO kāna hana hoʻopunipuni spa: ʻaila lāʻau kī, a anti-fungal kūlohelohe e hōʻoluʻolu i ka huki ʻana. Hoʻopili ʻo Ahn i kekahi mau kulu i ka ʻili a lomilomi iā ia i loko o ʻelua mau minuke, a laila ukali me kahi holoi wai anuanu. ʻO ka aila lāʻau kī hoʻi e hōʻoluʻolu i ka ʻili i pili me ka dandruff.

Ma ka Home Spa Laau Holoi me nā huahana ʻaila lāʻau kī e like me Philip B Thai Tea Body Wash ($40.50; philipb.com) a i ʻole Paul Mitchell Tea Tree Hair and Scalp Treatment ($13; 800-321-JPMS).

10. Hoʻohou i nā Laka Lust-Luster

Hoʻomaʻamaʻa Spa Hiki i ka lauoho ke nānā ma lalo o ka lush ma muli o ke kūkulu ʻana o ka huahana, overprocessing a me nā ʻano o ke kaiapuni. I ka hoʻopakele: ʻo ka Massage Head Oriental, mahalo o New York Citys Mandarin Oriental holistic spa ($ 95 no 20 mau minuke; mandarinoriental.com). Wahi a Nicole Caban, he luna spa, ʻo ka lāʻau lapaʻau e hoʻolaʻa hou i ka lauoho mai ke poʻo a hiki i ka hopena me ka hoʻohana ʻana i ka pālolo ʻulaʻula waiwai nui o ka mineral a me ka lomilomi hoʻoulu ʻana; hoʻopau ʻia me ka wai anuanu, hoʻomaʻamaʻa hoʻomaʻamaʻa. Hiki ke hoʻopā i ka hopena, nā ʻāpana uila.

Ma ka Home Spa Laau Hoʻoulu i ka lauoho e hoʻohana ana iā Oscar Blandi Fango Marine Mud Treatment ($ 24; sephora.com) me ka mea hānai hānai a me ka yarrow; aiʻole Paul Labrecques Curly Finish High Gloss Spray Shine ($ 20; paullabrecque.com) me ka aila camellia e hoʻohui koke i ka hinuhinu i ka lauoho maloʻo a hōʻino paha.

Nānā no