Pehea e lawe ai iā Syntha-6
Anter
- Kumukūʻai Syntha-6
- He aha ʻo Syntha-6 no
- Nā hopena ʻaoʻao o Syntha-6
- E ʻike i nā ala kūlohelohe e hoʻonui ai i ka nui o nā mākala ma:
ʻO Syntha-6 kahi waihona meaʻai me 22 gram o ka protein i kēlā me kēia scoop e kōkua ai i ka hoʻonui ʻana i ka nui o nā mākala a me ka hoʻomaikaʻi ʻana i ka hana i ka wā o ke aʻo ʻana, no ka mea, ʻo ia ka mea e hōʻoia ai i ka lawe ʻana o nā protein a hiki i 8 mau hola ma hope o ka ʻai ʻana.
E lawe pololei iā Syntha-6 pono ʻoe:
- Hoʻohui 1 puna o ka pauka Syntha-6 i 120 a i ʻole 160 mL o ka wai anuanu, ka hau a me kahi mea inu ʻē aʻe paha;
- E hoʻoulu i ka hui i luna a i lalo no 30 kekona a hiki i ka loaʻa ʻana o kahi hui like like.
Hiki i nā lawelawe 2 o Syntha-6 ke hoʻopili ʻia i kēlā me kēia lā, e like me ka makemake o kēlā me kēia a i ʻole nā ʻōlelo aʻoaʻo a ka nutristist.
Hana ʻia ʻo Syntha-6 e nā keʻena hoʻokolohua BSN a hiki ke kūʻai ʻia ma nā hale kūʻai hoʻohui meaʻai, a ma kekahi o nā hale kūʻai meaʻai olakino i ke ʻano o nā hue me nā nui o ka pauka.
Kumukūʻai Syntha-6
Hiki ke hoʻololi ke kumukūʻai o Syntha-6 ma waena o 140 a 250 mau reais, e like me ka nui o ka pauka i ka ʻōmole huahana.
He aha ʻo Syntha-6 no
Hana ʻo Syntha-6 e hōʻeleu i ke kaʻina hana o ka hoʻonui ʻana i ka nui o nā mākala a hoʻomaikaʻi i ka hana i ka wā o ka hoʻomaʻamaʻa ikaika ʻana ma ka hale hoʻoikaika kino, e hōʻoiaʻiʻo ana i kahi papaʻai olakino a maikaʻi loa hoʻi no nā papahana hoʻomaʻamaʻa paʻakikī a me kahi nohona hana.
Nā hopena ʻaoʻao o Syntha-6
ʻAʻole i hōʻike ʻia nā hopena ʻē aʻe o Syntha-6, akā naʻe, koi ʻia e alakaʻi ʻia e kahi mea mālama meaʻai.
E ʻike i nā ala kūlohelohe e hoʻonui ai i ka nui o nā mākala ma:
- Nā meaʻai e loaʻa ai ka nui o nā mākala
- Meaʻai e hoʻonui i ka nui o nā mākala