Pehea e hauʻoli ai i ka loko wai me ka loaʻa ʻole o ka maʻi i kēia kauwela

Anter

• E aʻo e pili ana i kēia mau mikena wai maʻamau a pehea e pale ai a pale aku iā lākou
• Palekana ʻoe iā ʻoe iho a me nā poʻe ʻē aʻe mai nā g germ pool
• Rula wai maikaʻi
  
• ʻO ka holoi ʻana ma kahi o 60 kekona ma mua o ka hele ʻana i ka loko wai a hoʻomaʻemaʻe ma hope
• E haʻalele i ka ʻauʻau ʻana inā ua holo ʻoe i loko o nā pule ʻelua i hala iho nei
• Mai poʻo a whiz paha i ka wai
• E hoʻohana i nā kāʻei ʻauʻau
• I kēlā me kēia hola - hele i waho!
• Mai ale i ka wai
• Paka i kahi kaha hoʻāʻo lawe lima
• ʻO nā maʻi maʻamau, nā maʻi, a me nā huhū mai ka pāʻani wai ʻauʻau
• Nā maʻi wai leʻaleʻa maʻamau
  
• Inā ʻike ʻoe i nā pilikia o ka ʻōpū, hiki iā ʻoe ke loaʻa i kahi maʻi diarrheal
• ʻO ka huhū o ka pepeiao ma hope o ka ʻauʻau ʻana ka pepeiao ʻauʻau paha
• ʻO ka huhū o ka ʻili ma hope o ka ʻauʻau ʻana he 'hot tub rash'
• ʻO ka urination ʻeha ke hiki i kahi maʻi maʻi urinary tract
• ʻO ka pilikia hanu he maʻi paha ia
• ʻAʻole pilau kahi wai ʻauʻau e like me ka wai ʻauʻau

E aʻo e pili ana i kēia mau mikena wai maʻamau a pehea e pale ai a pale aku iā lākou

E moe ana i ka hōkele cabana a laila e hele ana i ka ʻauʻau, e komo ana i loko o ka hou ʻoluʻolu i ka pā o ka pā o ka pā, e hoʻoleʻaleʻa ana i nā keiki e hoʻomaʻalili i ka wai kaiāulu - maikaʻi nā kani, ʻeā?

ʻO ka wai ʻauʻau waho kahi kuʻuna o ke kauwela. Akā maopopo iā ʻoe ka mea āu e komo nei - ma ka huaʻōlelo? Minamina, hiki i nā loko wai ke hoʻonui iki.

E noʻonoʻo i kēia stat: Ma kahi o ka hapalua (51 pākēneka) o ko ʻAmelika e mālama nei i nā loko e like me ka bathtub. I nā huaʻōlelo ʻē aʻe, nui ʻole nā ​​poʻe hele wai ma mua o ka lele ʻana i loko, ʻoiai ma hope o ka hana ʻana a i ʻole ke pelapela ʻana i ka pā a i ʻole ... maikaʻi, hiki iā ʻoe ke noʻonoʻo i nā hiki.

ʻO kēlā hou, ka lepo, aila, a me nā huahana e like me ka deodorant a me ka lauoho goop e hoʻoliʻiliʻi i ka mana o ka disinfectant chlorine-based no laila he mea maikaʻi ʻole ia i ka mālama ʻana i ka wai maʻemaʻe. Hāʻawi ka mea ʻauʻau i nā mea ʻauʻau i nā mea hiki ʻole ke hōʻeha, maʻi, a me ka huhū.

Akā ʻaʻole pono ʻoe e haʻalele iā ʻoe iho a i ʻole nā ​​keiki e noho ma nā kāwele kahakai i nā kau āpau. Hiki i ke kauwela ke pīpī nui inā ʻoe e lawe i kahi ʻōlelo aʻoaʻo hoʻomaʻemaʻe maʻamau, e hāhai i nā loina ʻauʻau kūpono, a e makaʻala i nā pilikia loko leʻaleʻa.

Palekana ʻoe iā ʻoe iho a me nā poʻe ʻē aʻe mai nā g germ pool

ʻO ke kamaʻāina puna wai maikaʻi e pili ana i nā mea ʻoi aku ma mua o ka ʻaʻole o ka pūkuniahi kokoke i nā sunbathers. Ma ka hōkele paha, ka loko wai, ma hope o ka hale, a i ʻole ke kikowaena kaiāulu, ʻo kāu kuleana ma ke ʻano he kahu wai ka mea e hōʻalo i ka hoʻolauna ʻana i nā g germ a i ʻole ka grime i loko o ka wai. Hoʻohui, aia kekahi mau ala e pale ai iā ʻoe iho mai ka bacteria.

Rula wai maikaʻi

• ʻO Shower ma mua a ma hope o ke komo ʻana i ka loko wai.
• Noho ma waho o ka loko wai inā ua loaʻa ʻoe i ka palahī.
• Mai pī a poop paha i ka wai ʻauʻau.
• E hoʻohana i nā pale lole ʻauʻau a i ʻole nā ​​palule no nā keiki liʻiliʻi.
• E haki i kēlā me kēia hola.
• Mai ale i ka wai wai.
• E hōʻoia i ka wai me kahi kaha hoʻāʻo lawe lima.

ʻO ka holoi ʻana ma kahi o 60 kekona ma mua o ka hele ʻana i ka loko wai a hoʻomaʻemaʻe ma hope

Hoʻokahi wale kaʻauʻau kai hiki ke hoʻolauna i nā piliona o, me nā ʻāpana fecal, i loko o ka wai. ʻO ka nūhou maikaʻi ʻo ka holoi ʻana i hoʻokahi minuke wale nō ka mea e lawe ai i nā ʻōpala a me nā pū a mākou e makemake ai e hōʻole i ka lawe ʻana i loko o ka loko wai. A ʻo ke kopa ʻana ma hope o ka ʻauʻau hiki ke kōkua i ka hemo ʻana i nā mea icky i waiho ʻia ma ka ʻili mai kahi loko wai lepo.

E haʻalele i ka ʻauʻau ʻana inā ua holo ʻoe i loko o nā pule ʻelua i hala iho nei

Wahi a kahi loiloi 2017, 25 pākēneka o nā mākua e ʻōlelo nei e ʻauʻau lākou i loko o hoʻokahi hola o ka maʻi pākī. ʻO ia kahi pilikia nui ma muli o ke komo ʻana o nā mea fecal ma ke kino i loko o ka wai - ʻoi aku ka nui inā ua loaʻa ʻoe i ka palahī. No laila, like nā mikena ʻO Cryptosporidium i pālahalaha ma o nā feces haumia, hiki ke komo i loko o ka wai.

A i ka manawa i maʻi ʻia ai kekahi, hiki iā lākou ke hoʻomau i ka hoʻokahe ʻana i ka parasite no ʻelua mau pule ma hope o ka pau ʻana o ka noho humuhumu. ʻO ka pesky ʻO Crypto parasite hiki ke noho i loko o nā loko wai me ka lawa chlorine pae no i 10 lā. Ke mālama nei iā ʻoe iho a me kāu keiki mai ka loko wai ma hope o kahi ʻōpū ʻōpū hiki ke kōkua maoli i ka pale ʻana iā haʻi.

Mai poʻo a whiz paha i ka wai

Pono paha i nā keiki i ke kōkua me kēia kānāwai. He kuhi hewa maʻamau ka hoʻomaʻemaʻe ʻana o ka chlorine i ka wai ʻauʻau. I ka ʻoiaʻiʻo, hoʻoneoneo ke kino i ka hiki i ka hakakā ʻana o ka mikine i ka mālamalama. Eia kekahi, nani wale a koʻikoʻi ʻole ia, keu hoʻi inā ʻaʻole ʻoe he keiki a ʻike maoli ʻoe i kāu hana. Inā ʻike ʻoe i kahi hanana i loko o ka loko wai, e hōʻike koke aku i nā limahana.

E hoʻohana i nā kāʻei ʻauʻau

ʻO kēlā me kēia mea i nā kāʻei maʻamau e komo i ka diaper ʻauʻau a i ʻole ka lole ʻauʻau i ka wai. Pono nā mea mālama e nānā i nā pale pale i kēlā me kēia hola a hoʻololi iā lākou i loko o nā lumi hoʻomaha a i nā lumi locker mai kahi o ka wai ʻauʻau.

I kēlā me kēia hola - hele i waho!

ʻO ia ka mea a nā Centers for Disease Control and Prevention (CDC). Hāʻawi kēia iā ʻoe i ka manawa kūpono e hoʻohuli aku i nā keiki i ka lumi hoʻomaha no ka wāwahi potty a i ʻole nā ​​loiloi diaper. Hoʻopili ka hoʻomaʻemaʻe wai maikaʻi i ka holoi kūpono a me ka holoi lima ʻana ma hope o ka hoʻohana ʻana i ka lua.

Mai ale i ka wai

ʻOiai ʻaʻole ʻoe e ale wale i ka wai, ke ʻaʻa nei nō paha ʻoe ma mua o kou manaʻo. Ma loko o 45 mau minuke ʻauʻau wale nō, hoʻopau ke kanaka makua awelika o ka wai ʻauʻau, a ʻoi aku ka nui o nā keiki ma mua o ʻelua mau manawa.

Hana i ka mea hiki iā ʻoe e hoʻoliʻiliʻi i ka mea e komo i kou waha ponoʻī. Eia kekahi, e aʻo aku i nā keiki ʻaʻole hiki ke inu i ka wai loko a pono lākou e pani i ko lākou waha a hoʻopili i ko lākou ihu ke hele ma lalo. Mālama i ka nui o ka wai hou i ka maʻalahi no ka hydration ma nā haki.

Paka i kahi kaha hoʻāʻo lawe lima

Inā pau ka chlorine o ka wai ʻauʻau a i ʻole pae PH, e laha aku paha nā ʻōpala. Inā ʻaʻole ʻoe e maopopo pehea ka hoʻomaʻemaʻe o kahi loko wai, e nānā iā ʻoe iho. Paipai ka CDC i ka hoʻohana ʻana i nā ʻāpana hoʻāʻo lawe lima e nānā inā loaʻa kahi pae kūpono i kahi loko wai ma mua o kou ʻūlū.

Hiki iā ʻoe ke kūʻai i nā ʻāpana i nā hale kūʻai he nui a i ʻole ma ka pūnaewele, a i ʻole hiki iā ʻoe ke kauoha i kahi pahu hoʻāʻo manuahi mai ka Water Quality and Health Council.

ʻO nā maʻi maʻamau, nā maʻi, a me nā huhū mai ka pāʻani wai ʻauʻau

Mai hopohopo. ʻO ka hapa nui o nā lā i hoʻopau ʻia ma ka wai ʻauʻau e pau paha me kēlā manaʻo leʻaleʻa o ka leʻaleʻa i kahi leʻaleʻa kahiko kahiko i ka lā. Akā i kekahi manawa kūpilikiʻi ka ʻōpū, ʻeha ka pepeiao, ala ākea a i ʻole ka huhū o ka ʻili a i ʻole nā ​​pilikia ʻē aʻe i kupu.

ʻOiai ʻaʻole leʻaleʻa e noʻonoʻo e pili ana i nā g germ pool, kōkua ia e ʻike pehea e pale aku ai i nā maʻi, nā hōʻailona e nānā ai, a pehea e loaʻa ai ka hoʻomaha inā loaʻa ʻoe i kahi maʻi wai leʻaleʻa.

Nā maʻi wai leʻaleʻa maʻamau

• nā maʻi diarrheal
• pepeiao ʻauʻau
• hū wela
• maʻi hanu
• maʻi maʻi urinary tract

Inā ʻike ʻoe i nā pilikia o ka ʻōpū, hiki iā ʻoe ke loaʻa i kahi maʻi diarrheal

Ma kahi o 80 pākēneka o nā maʻi maʻi loko e hiki ke hāʻawi ʻia ʻO Crypto. A hiki iā ʻoe ke kiʻi i nā holo a i ʻole ʻike i nā hōʻailona mai 2 a 10 mau lā ma hope o ka hōʻike ʻana.

ʻO nā mea hōʻeha pūpū ʻē aʻe e pili pū ana me nā pathogens e like me ʻO Giardia, ʻO Shigella, norovirus, a E. coli.

Kāohi: Hōʻalo i ka ale ʻana i ka wai wai.

Nā Hōʻailona: diarrhea, cramping, nausea, luaʻi, noho koko, fiva, make wai

He aha e hana ai: Inā manaʻo ʻoe he maʻi diarrheal kāu a i ʻole he keiki paha kāu, he mea maikaʻi ke nānā aku me kāu kauka. ʻO ka hapa nui o nā hihia e hoʻonā iā lākou iho, akā makemake ʻoe e hoʻoliʻiliʻi i ka make wai, i hiki ai ke alakaʻi i nā pilikia hou. E kamaʻilio mau i kāu kauka inā loaʻa ʻoe i ka pahu koko a i ʻole ke kuni kiʻekiʻe.

ʻO ka huhū o ka pepeiao ma hope o ka ʻauʻau ʻana ka pepeiao ʻauʻau paha

ʻO ka pepeiao o Swimmer kahi maʻi i ka puka pepeiao o waho. ʻAʻole hoʻolaha ia mai kekahi kanaka a kanaka. Ma kahi o, kumu ʻia ke noho ka wai i loko o ke kahawai pepeiao no ka lōʻihi loa, e waiho ana i ka bacteria a ulu i nā pilikia. ʻO ka wai wai Germy kekahi o nā lawehala nui loa.

Kāohi: Inā maʻalahi ʻoe a ʻo kāu keiki paha i ka pepeiao o ka ʻauʻau, e hoʻāʻo i nā earplugs ʻauʻau. Hiki i kāu kauka ke kūpono iā ʻoe no lākou. Hiki paha iā lākou ke hāʻawi iā ʻoe i nā kulu pepeiao e pale ai i ka pepeiao o kaʻauʻau. Ma hope o ka ʻauʻau ʻana, kihi i ke poʻo e hoʻokahe i ka wai mai ka aʻa pepeiao, a hoʻomaloʻo mau i nā pepeiao me ke kāwele.

Nā Hōʻailona: ʻulaʻula, ʻili, ʻeha, a pehu paha nā pepeiao

He aha e hana ai: Kāhea i kāu kauka inā manaʻo ʻoe ʻaʻole hiki iā ʻoe ke lawe i ka wai mai kou pepeiao a i ʻole hoʻomaka paha ia e hoʻokumu i nā hōʻailona ma luna. Mālama mau ʻia ka pepeiao o Swimmer me nā kulu pepeiao antibiotic.

ʻO ka huhū o ka ʻili ma hope o ka ʻauʻau ʻana he 'hot tub rash'

Loaʻa ka inoa o ka pahu wai wela a i ʻole folliculitis no ka mea ʻike pinepine ʻia ia ma hope o kou komo ʻana i loko o ka ipu wela a spa paha i haumia, akā hiki nō ke hōʻike ʻia ma hope o ka ʻauʻau ʻana i ka loko wai wela i mālama maikaʻi ʻole ʻia. ʻO ka germ Pseudomonas aeruginosa ke kumu o ka hū, a ʻike pinepine ʻia ma ka ʻili i uhi ʻia e kāu hoʻopiʻi. No laila, noho no nā hola i loko o kēlā bikini pulu hiki ke lilo i mea ʻoi aku ka maikaʻi.

Kāohi: Hōʻalo i ka ulana ʻana a i ʻole ka hoʻoheheʻe ʻana ma mua o ka ʻānai ʻana, a holoi mau me ke kopa a me ka wai a hoʻomaloʻo iā ʻoe iho i ka wā hiki loa ma hope o ka loko o ka ipu wela a i ʻole ka loko wai.

Nā Hōʻailona: ʻulaʻula, puʻupuʻu aniani a i ʻole nā ​​palapū i piha i ka pus

He aha e hana ai: E ʻike i kāu kauka, nāna e kuhikuhi i kahi kalima anti-itch a me ka kirimona antibacterial.

ʻO ka urination ʻeha ke hiki i kahi maʻi maʻi urinary tract

ʻO nā maʻi maʻi Urinary (UTIs) kekahi mea hewa o ka wāʻauʻau. Hana ʻia kahi UTI ke hele ka bacteria i ka urethra a hele i loko o ka mimi i loko o ka puhā. Hiki ke hele mai nā bacteria ma loko o ka wai ʻauʻau icky, ʻaʻole e ʻauʻau ana ma hope, a mai ka noho ʻana paha i kahi lole ʻauʻau ʻūpū.

Kāohi: ʻO ka ua ma hope o ka ʻauʻau ʻana a hoʻololi i nā lole a pulu i ka lole i ka wā hiki loa. Inu i ka wai he nui ma loko o kāu puna wai.

Nā Hōʻailona: ʻino urination, ʻie a me ke koko kahe, pelvic a i ʻole ke kuamoʻo ʻeha, kahi mahuahua pono e hele

He aha e hana ai: Kaukaʻi ʻia i ke kumu o ka UTI, e pono ai kahi antibiotic a i ʻole antifungal med. Inā manaʻo ʻoe he UTI, e kamaʻilio me kāu kauka.

ʻO ka pilikia hanu he maʻi paha ia

ʻO ka maʻi ʻo Legionnaires kahi ʻano pneumonia i hoʻokumu ʻia e ʻO Legionella bacteria, i hiki ke hanu ʻia i ka noe mai nā loko wai a i ʻole ka mahu mai nā wai wela. Hiki iā ia ke hoʻomohala i ʻelua mau lā i ʻelua mau pule ma hope o ka hōʻike ʻana i ka bacteria, e ulu pono ana i ka wai mehana.

Hiki iā ʻoe ke ʻike ʻole e hanu ana ʻoe i nā droplets mai ka lewa a puni kahi wai ʻauʻau i hoʻohaumia ʻia a i ʻole ka ipu wai wela.

ʻO ka maʻamau, ʻoi aku ka maʻamau o ka hoʻohaumia ma nā loko wai, akā hiki i nā koʻohune ke noho ma waho i kahi mehana, a me kahi wai. ʻOi aku ka maʻamau i nā poʻe ma mua o 50 mau makahiki, nā mea puhipaka, a me nā mea me nā ʻōnaehana pale maʻi nāwaliwali.

Kāohi: E hoʻohana i nā kaha hoʻāʻo e hiki ai ke hoʻāʻo i nā loko wai ma mua o ka hele ʻana i loko.

Nā Hōʻailona: ʻeha o ka umauma, ka pōkole o ka hanu, ke kuni, ke anuanu, ke kaʻe ʻana i ke koko

He aha e hana ai:Inā hoʻomohala ʻoe a i ʻole paha i kāu keiki i nā pilikia hanu ma hope o ka noho ʻana i ka loko wai, e ʻike koke i kāu kauka.

ʻO nā pilikia hanu ma hope o ka ʻauʻau ʻana he hōʻailona paha ia o ka hānō a i ʻole ka make ʻana o ka make, kahi mea maʻamau i nā keiki. Inā pilikia paha ʻoe a i ʻole kekahi mea e ka hanu, kāhea iā 911.

ʻAʻole pilau kahi wai ʻauʻau e like me ka wai ʻauʻau

ʻO ka mea pōmaikaʻi, ua kāhiko ʻia ko mākou mau kino me kahi mea ʻike maikaʻi no nā loko i hele i ke ahi. ʻO ke kumu, inā haumia loa kahi wai ʻauʻau, e ʻike ana kou ihu. Akā kū'ē i ka manaʻo nui, ʻaʻole ia ka ʻala ikaika o ka chlorine e hōʻike ana i kahi wai ʻauʻau maʻemaʻe ʻole. ʻO ka ʻaoʻao ʻē aʻe.

Ke hui pū nā mikena, ka lepo, a me nā aʻa o ke kino me ka chlorine i loko o nā loko, he pungent ka hopena, hiki ke komo i ka lewa a hana i kahi pilau kemika. Kuhi hewa ka poʻe he nui i kēia pilau e lilo i wai ʻauʻau klorona kūpono. Ma ka hakahaka, ʻo ka pilau o ka chlorine e hoʻopau a hoʻohaʻahaʻa paha.

No laila, inā loaʻa ka pilau āu e komo ai i kahi onaona kemika ʻoi loa a hoʻonāukiuki paha i kou mau maka, manaʻo paha ia he nui keu. E hoʻāʻo e hōʻalo iā ia a i ʻole kamaʻilio pū me ke kiaʻi kiaʻi e pili ana i nā hana hoʻomaʻemaʻe. Ma ka ʻaoʻao ʻē aʻe, inā ʻaʻala e like me ka lā kauwela maikaʻi, a laila cannonbaaaaall!

Ma hope o kēia mau kamaʻilio ʻana o nā g germ pool a me nā mea hiki iā lākou ke hana i ko mākou kino, e hoʻowalewale ʻia paha ʻoe e hōʻalo i kēlā wai ʻoluʻolu i loko o ka loko wai. ʻAʻole mākou e hoʻoweliweli iā ʻoe, akā ʻo kēia ʻikepili ʻoluʻolu ʻole e hoʻonāukiuki iā ʻoe e pili i nā ʻōlelo aʻoaʻo a me nā hana maikaʻi i hōʻike ʻia ma luna - a e paipai pū kekahi iā ʻoe.

ʻOiai ʻoe e ʻae i nā loina o ka loko wai kūpono, e mālama ʻoe iā ʻoe iho a me nā mea āpau ʻē aʻe e palekana.

ʻO Jennifer Chesak kahi mea kākau nūpepa olakino no nā puke aupuni he nui, he kumu aʻo kākau, a me ka hoʻoponopono puke kūʻokoʻa. Ua loaʻa iā ia kona Kumu ʻEpekema i ka puke pai mai Northwestern's Medill. ʻO ia nō ka hoʻoponopono hoʻoponopono no ka makasina moʻokalaleo, Shift. Noho ʻo Jennifer ma Nashville akā hails mai North Dakota, a ke kākau ʻole a pili ʻole paha kona ihu i loko o kahi puke, holo pinepine ʻo ia i nā alahele a i ʻole futzing me kāna māla. E hāhai iā ia ma Instagram a Twitter paha.