He aha kāu e ʻike ai e pili ana i ka aila ʻo Spikenard Essential

Anter

• He aha ka aila nui spikenard?
• Nā pono pono aila Spikenard
• Aia kekahi mau ʻokoʻa ma waena o nā ʻano mea kanu?
• Hoʻohana ka ʻaila nui Spikenard aila
• Nā hopena ʻailakele Spikenard
• Pehea e hoʻohana ai i ka aila nui spikenard
• ʻO Aromatherapy
• ʻO ka lomilomi ʻaila Spikenard
• ʻAilā ʻauʻau
• ʻAila spikenard kumuhana
• Ka mālama ʻana
• Ma hea e kiʻi ai i ka aila nui spikenard
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka aila nui spikenard?

No nā kenekulia, ua hoʻohana ʻia ka spikenard no nā hana haipule, nani, a me ke olakino.

ʻOiai ʻaʻole paha e ʻike nui ʻia e like me nā aila ʻē aʻe e like me ka lavender a me ka libano, ʻo ka aila nui spikenard kahi lāʻau lapaʻau mōʻaukala i ʻōlelo ʻia me ka loaʻa o nā anti-inflammation a me nā pono antibacterial.

Me kahi ʻala o ka honua a me ka musky, ʻo ka aila nui spikenard kahi mea ʻala maikaʻi loa.

ʻOiai paha ʻoe e mahalo i ka ʻaʻala o ka spikenard a i ʻole ka hoʻohana ʻana i nā hana haipule, pono hou aku ka ʻike e ʻike ai inā loaʻa kēia lāʻau i nā pono lāʻau i ʻōlelo ʻia e nā mea lawelawe ʻē aʻe. Maʻaneʻi, uhi mākou i ka mea i ʻike ʻia e pili ana i ka spikenard a hiki i kēia manawa.

Nā pono pono aila Spikenard

E hōʻike wikiwiki kahi pūnaewele i nā papa inoa o nā pono olakino i manaʻo ʻia mai ka hoʻohana ʻana i ka aila nui spikenard.

Ma ke ʻano he hoahānau o ka mea kanu valerian, hoʻolaha paha ka spikenard i ke ʻano a me ke olakino manaʻo. ua hōʻike pū ʻia hiki i ka aila nui spikenard ke hōʻemi i ka neuroinflammation, i hiki ke kōkua i nā ʻano aʻe:

• hopohopo
• kaumaha
• ʻōlohelohe
• hoʻoluhi

ʻO ka aila nui Spikenard i ʻōlelo ʻia he anti-inflammatory a me nā ʻano antibacterial, i hiki ke kōkua me:

• nā maʻi e pili ana i ka fungal, e like me ka wāwae o ka ʻālapa
• dandruff
• ʻeha e pili ana i nā ʻehaʻeha a me ka menstruation
• ʻeha pū
• ʻumeke
• nā pilikia o ka gastrointestinal, e like me ka constipation
• pancreatitis

Eia nō naʻe, ʻo ka pilikia me ia mau koi ʻaʻole ka nui o lākou i nakinaki ʻia i ka aila nui spikenard kikoʻī.

Hoʻokumu ʻia kekahi i ka hoʻopaʻa holoholona ʻana, ʻoiai hoʻokumu ʻia kekahi ma nā noiʻi e pili ana i nā pua ʻē aʻe, e like me valerian a me lavender. ʻO ka ʻāpana o ke kumu no ka noiʻi palena ʻole ʻia he spikenard ke manaʻo ʻia ua aneane pau ʻole i ka hana nui.

Hoʻokahi ma nā hopena antibacterial o spikenard e hōʻike nei i kekahi mau hoʻohiki.

Ua ʻike ʻia kahi noiʻi ʻē aʻe he maikaʻi loa ka aila nui spikenard e kūʻē i kahi bacteria i kapa ʻia ʻO Legionella. Eia nō naʻe, pono e hoʻopili hou ʻia nā noiʻi lab i loko o nā kānaka no ka aila nui spikenard e manaʻo ʻia he antimicrobial hiki ke ola.

Aia kekahi mau ʻokoʻa ma waena o nā ʻano mea kanu?

Aia nō he ʻoi aku ma mua o hoʻokahi ʻano spikenard, ʻoiai ʻaʻole maopopo inā ʻoi aku ka maikaʻi o ka lāʻau i kekahi pua ma mua o kekahi.

Ma lalo iho nei nā ʻano maʻamau o ka spikenard:

• ʻO ka spikenard ʻAmelika, ka mea ʻōiwi i nā ʻaoʻao hikina o ʻAmelika Hui Pū ʻIa a me Kanada
• Spikenard ʻĀina
• Spikenard Kepani
• Himalayan spikenard

Loaʻa paha iā ʻoe ka aila pono i kapa ʻia ma lalo o kāna mau ʻepekema inoa. Nardostachys jatamansi a i ʻole Valerianaceae.

ʻOiwi ʻo Spikenard ma ʻAsia. Hoʻohālikelike ʻia hoʻi ia he pua ʻaʻapo no muli o kāna overcultivation.

Hoʻohana ka ʻaila nui Spikenard aila

ʻOiai ʻaʻole ʻike nui ʻia ka spikenard e like me nā aila pono ʻē aʻe i makemake nui ʻia, ua waiwai ʻia kēia mea kanu ma nā aupuni Helene, ʻAigupita, a me nā Roma no kona ʻala. Ua hoʻohana ʻia ia no nā hana lāʻau i loko o kēia mau lāhui kahiko.

Mālama pū kekahi ʻo Spikenard i ka hoʻomana haipule, ma Islam a me ka hoʻomana Kalikiano, kahi e hoʻohana mau ʻia ai nā pua spikenard i nā hanana.

Nā hopena ʻailakele Spikenard

No ka mea ʻaʻole i aʻo nui ʻia ka aila spikenard no kāna mau pōmaikaʻi i ke kanaka, aia ka palena o ka ʻike e pili ana i nā hopena ʻē aʻe.

ʻO nā aila nui, ʻoiai nā mea kanu, loaʻa ʻia he kemikona ikaika i hiki ke ikaika e like me nā kuʻuna maʻamau.

No laila, hiki i kēia mau aila ke hoʻokau i kahi hopena no nā hopena ʻē aʻe ke hoʻopili ʻia ma luna.

• itchiness a me ka ukiuki
• nā hives a me nā huhū
• ʻili ʻulaʻula
• paila
• ʻili peeling
• pehu

ʻO ka nui o nā keu pono o ka aromatherapy mai ka ʻimi ʻana i nā mole ʻala o kahi aila pono. Ke hoʻohana nei i ka aromatherapy, e noʻonoʻo i nā wahine hāpai, nā keiki, a me nā holoholona ʻino e ʻimi pū ana paha i ka aila a ʻike i ka noʻonoʻo. Hiki i kekahi aila pono i mea ʻona.

Pehea e hoʻohana ai i ka aila nui spikenard

ʻO ka ʻaila nui ʻo Spikenard paha ka mea kaulana loa no kona ʻala, e kūpono ana no ka aromatherapy a me ka inhalation. Ma lalo kahi hoʻohiolo o kāna hoʻohana lāʻau a me nā mea hou aʻe.

ʻO Aromatherapy

ʻO Aromatherapy ke kaʻina o ka hoʻohana ʻana i kahi ʻaila pono o ka ʻaila e kōkua i ka hoʻomaikaʻi ʻana i kou olakino a me ke olakino.

ʻO ka hoʻohana ʻana i ka diffuser kekahi o nā ala maʻalahi e ʻike i nā keu pono o ka aromatherapy. Hoʻohana kēia mea i ka mahu mahu e kōkua i ka hoʻopuehu ʻana i nā aila kūpono, e like me ka aila spikenard, i ka lewa. Hiki i nā aila nui ke:

• inhaled pololei mai ka ʻōmole
• hui ʻia me ka wai a kāpīpī i nā lole
• hoʻohana ʻia i kahi pāomi
• hoʻohana ʻia i ka wā o ka lomilomi

ʻO ka lomilomi ʻaila Spikenard

Hiki ke hoʻohana ʻia ka aila Spikenard e hoʻomaikaʻi ai i kahi lomilomi hohonu. Hiki iā ʻoe ke noi i kāu mea lomilomi e hoʻohana i ka aila i hoʻoheheʻe ʻia ma nā ʻāpana kikoʻī o ke kino a i ʻole i loko o kāu kau holoʻokoʻa no kahi ʻike ʻaʻala.

ʻAilā ʻauʻau

Hiki ke hoʻohana ʻia ka aila Spikenard no kahi ʻauʻau ala hoʻonaninani.

E hoʻohana, e hoʻohui i mau kulu o ka spikenard i ka punetune o ka aila lawe, a laila hoʻohui i ka mehana, e holo ana i ka wai ʻauʻau. Hiki iā ʻoe ke hoʻohui i nā mea hou aʻe e pono ai.

E makemake paha ʻoe e kau i kahi bathmat ma lalo o ka paipu e pale i ka paheʻe ʻana i ka aila.

E hoʻopili pono ʻole i ka aila spikenard i hoʻopili ʻole ʻia i kou ʻili.

ʻAila spikenard kumuhana

ʻOiai pono nā hōʻike hou aku, hoʻohana ʻia ka aila spikenard no nā maʻi kumuhana, e like me ka mumū a me ka maʻi.

ʻAʻole pono ʻoe e hoʻopili pono i ka aila i kou ʻili me ka ʻole o ka hoʻoheheʻe mua ʻana - hiki iā ʻoe ke hana i kēia me ka hoʻohui ʻana i kahi mau kulu o ka aila pono no kēlā me kēia punetune o ka aila lawe.

Hana i kahi hoʻāʻo patch hoʻokahi a ʻelua mau lā ma mua o ka hoʻopili ʻana i ka spikenard i kahi ʻāpana nui o ka ʻili. No ka hana ʻana i kēia, hoʻopili i ka aila i hoʻoliʻiliʻi i kahi ʻili i ʻike ʻole ʻia o ka ʻili, a laila kali i kahi lā e ʻike ai inā ulu kekahi huhū.

Ka mālama ʻana

Loaʻa ākea kaʻaila Spikenard, ʻo ia hoʻi ʻaʻole ʻoe e pono i kahi kauka no ia. Eia nō naʻe, aia kekahi mau akahele āu e mālama ai.

E hoʻohana wale i ka spikenard topically, ma ke ʻala, a i ʻole i ka aromatherapy. ʻAʻole pono ʻoe e lawe i ka aila spikenard ma ka waha a waiho i kahi kokoke i kou mau maka.

Hiki i nā hopena maʻi ʻaʻai. Inā hoʻomohala ʻoe i nā maʻi āpau mai ka hoʻohana ʻana i ka aila nui spikenard, e hoʻōki i ka hoʻohana ʻana. E ʻike i ke kauka inā hele a ʻoi aku ka maikaʻi o kāu mau ʻōuli.

Hiki iā ʻoe ke hoʻēmi i ka makaʻu o ka huhū o ka ʻili ma mua o ka diluting pono ʻana i ka aila.

Inā hāpai ʻoe a hānai paha, e nīnau i ke kauka ma mua o ka hoʻohana ʻana i ka aila spikenard. Mai hāʻawi aku iā ia a i ʻole nā ​​aila nui ʻē aʻe i nā keiki.

Ma hea e kiʻi ai i ka aila nui spikenard

He mea nui e koho i kahi mana o ka aila nui spikenard i loaʻa kūpono a me ka 100 pākēneka maʻemaʻe.

Hiki iā ʻoe ke nīnau i kahi mea hana olakino ʻē aʻe inā lawe lākou i ka aila, a i ʻole kūʻai iā ia ma kahi hale kūʻai olakino kūlohelohe. Hiki iā ʻoe ke koho mai nā ʻano ʻano aila spikenard ma ka pūnaewele.

Lawe aku

Ma ke ʻano he pua makamae i ka mōʻaukala kahiko a me nā hoʻonohonoho haipule, kūpono paha ka spikenard no ka aromatherapy. Ke hoʻohana nei ia, ʻike paha ʻoe i kahi ʻano i hāpai ʻia.

ʻOiai e kāhea ʻia kahi aila spikenard e kekahi no ka mālama ʻana i ka mumū a me nā maʻi, pono ʻoe e nānā me ke kauka ma mua o ka hoʻopili ʻana i kou ʻili.