Mea Kākau: Sara Rhodes
Lā O Ka Hana: 12 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит
Wikiō: ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит

Anter

ʻO ka mea huna o ka loaʻa ʻana o kēlā hoʻolaha ʻoihana ma lalo pono o kou ihu. ʻAʻole, ʻaʻole kēlā. E nānā i lalo i lalo ... i kou pūhaka. ʻIke ʻia kahi noiʻi hou mai Iceland ʻaʻole wale ka ʻoi aku o ka paʻakikī o ka loaʻa ʻana o nā hana a nā wahine ʻoi aku ka nui ma mua o kā lākou mau kaupaona kaupaona maʻamau akā loaʻa ka loaʻa kālā ma kahi o $ 13,847. ʻOi aku ka maikaʻi ʻole, ʻaʻole pololei ka mea like no nā kāne kaumaha. ʻAʻole maikaʻi akā ma ke ʻano ʻo Jonathon Ross, ka mea hoʻokipa o ka Discovery series ʻO ka hoʻoikaika kino i kēlā me kēia lā, 'Ōlelo mai, "I ko mākou ao,ʻo kaʻike ka mea maoli." Eia, ʻekolu mau loea i kaʻana like i kā lākou mau ʻōlelo aʻoaʻo nui e pili ana i ka loaʻa kālā āu i kūpono ai.

1. "Hana i kāu mau koho āpau e kūlike me kāu hiʻohiʻona ʻoihana. He mea maikaʻi ke hauʻoli i kahi donut, mai hana wale ia ma ka hana," wahi a Ross nāna i ʻōlelo ʻoiai ʻaʻole pono nā mea kūʻai aku iā ia e kōkua me kā lākou mau hana, ma hope o ka hana ʻana. ua loaʻa pinepine nā loli olakino maikaʻi i ka hana a lākou e ʻimi nei.

2. Hana i nā pahu hopu wā pōkole. Kūkākūkā ʻo Ross, "E nīnau wale iā ʻoe iho: He aha kaʻu e hana ai i mea e ʻoi aku ai ke olakino ma mua o kēia lā?"


3. "Hana me nā pilikia e hoʻonāukiuki paha iā ʻoe," i ʻōlelo ʻia e Kauka Gregory Jantz, he psychologist hoʻohaʻahaʻa kaumaha a me ka mea kākau, me ka ʻōlelo ʻana o nā manaʻo make ʻekolu o ka huhū, ka makaʻu a me ka hewa ka mea e hoʻohauʻoli ai i ka nui o nā meaʻai.

4. "Inā pono, e lawe mai i waho," wahi a Jantz. "E ʻōlelo wale nō, hopohopo wau. ʻO kēia kahi mea? ʻIke wau i koʻu kaumaha he pilikia a ke hana nei wau." "

5. "E hoʻomālamalama kou ʻano," wahi a Dr. "A" Will Aguila M.D., bariatric surgeon a me ka mea kākau o No ke aha ʻaʻole wau e lilo i ka kaumaha: ka lanakila ʻana i ke pōʻaiapuni o ka momona. "Ua nui loa wau. ʻIke wau i ka nānā ʻana o ka poʻe iā ʻoe me ka hoʻowahāwahā. ʻO kēia ka bastion hope loa o ka hoʻokae akā ʻaʻole hiki iā ʻoe ke hoʻopili i kēlā mea. Mai kāohi ʻia; hōʻike iā lākou hiki iā ʻoe ke hana i ka hana a hana ʻoi aku ka maikaʻi."

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