Hoʻola hale no ka ʻōpū wai

Anter

• 1. ʻO ka Boldo a me ka tī wormwood
• 2. ʻO ka tii lau Horseradish
• 3. Nā hua paukena

ʻO kahi lāʻau home maikaʻi loa no ka ʻōpū o ka wai i hoʻokumu ʻia e nā ilo, i loko o ka ʻōpū a hoʻonui i ka nui o ka ʻōpū ʻo ka boldo a me ka lāʻau wormwood, a ʻo ka tii horseradish, no ka mea he deworming lākou. Eia nō naʻe, hiki i nā hua ʻumeke ke lilo i mea hoʻohui maikaʻi i ka papaʻai, hoʻopau ʻana i nā ilo i kūlohelohe.

Hoʻohui ʻia, e hōʻoia i ka loaʻa ʻole o kahi haumia hou a no ka hōʻalo ʻana i nā ilo me ka wikiwiki, pono i kēlā me kēia ke hōʻalo i ka hele wāwae ʻole, holoi maikaʻi i ka meaʻai ma mua o ka ʻai ʻana, kuke pono i nā meaʻai āpau, ʻo kaʻiʻo hoʻi a pale i ka hoʻopili ʻana me ka wai haumia mai nā ua kahe mai. kāwili me ka humuhumu, ʻo kahi laʻana.

E ʻike i nā ʻōlelo aʻoaʻo ʻē aʻe e hōʻalo i ka hopu ʻana i nā ilo ilo.

1. ʻO ka Boldo a me ka tī wormwood

ʻO ka lāʻau Boldo a me wormwood kahi lāʻau home maikaʻi loa no ka ʻōpū o ka wai i hoʻokumu ʻia e nā ilo no ka mea he hana deworming kēia mau mea kanu lāʻau a hiki ke kōkua i ka lapaʻau i hōʻike ʻia e ke kauka.

Hoʻohui ʻia, loaʻa i ka boldo nā waiwai diuretic e kōkua i ka hoʻopau ʻana i nā wai kahe ma o ka hoʻomaha ʻana i ka maʻi o ke ʻōpū.

Nā Pono

• 13 g o nā lau bilberry;
• 13 g lau lau nahele;
• 13 g o ka pickle;
• 1 lita o ka wai.

Hoʻomākaukau hoʻomākaukau

E lawe mai i ka wai i kahi pala a, ma hope o ka paila ʻana, hoʻohui i nā mea kanu. E waiho i kahi uhi mahana, kānana a inu i nā kīʻaha kī ʻekolu i ka lā, no 15 mau lā.

2. ʻO ka tii lau Horseradish

ʻO kekahi mea hoʻoponopono home maikaʻi no ka ʻōpū o ka wai i hoʻokumu ʻia e nā ilo nā horseradish, ʻoiai he lāʻau ʻino ko kēia mea kanu lāʻau nāna e make ka hapa nui o nā ilo ʻōpū, hoʻopau iā lākou.

Nā Pono

• 2 mau puna o nā lau horseradish maloʻo;
• 2 mau kīʻaha wai.

Hoʻomākaukau hoʻomākaukau

E lawe mai i ka wai i kahi paila a ma hope o ka paila ʻana, hoʻohui i nā lau horseradish, e kū no 5 mau minuke, kānana a inu ma kahi o 2 a 3 mau kīʻaha kī i ka lā.

3. Nā hua paukena

ʻO nā hua ʻōpala kahi ala maʻalahi a kūlohelohe hoʻi e hoʻopau ai i nā ilo ʻōpū, ʻoiai lākou i loko kahi mea i ʻike ʻia ʻo cucurbitine e hōʻino ana i nā ilo, e pale ana iā lākou mai ka pili ʻana i nā paia o ka ʻōpū, hoʻopau ʻia e nā feces i kahi ala kūlohelohe.

No ka loaʻa ʻana o kēia pōmaikaʻi mai nā hua paukena, pono ʻoe e ʻai ma kahi o 10 a 15 mau lū o nā hua i kēlā me kēia lā no 1 pule. ʻAʻole pono ka lōʻihi o ka hoʻomaʻamaʻa ʻana no ka mea waiwai nui nā hua paukena i ka omega 6, ʻoiai he maikaʻi ia no ke kino, ke ʻoi aku ia i ka mea hiki ke kōkua i ka mumū o ke kino.

E ʻike i nā koho hou aʻe no nā hoʻoponopono home a me pehea e pale ai iā ʻoe iho i kēia wikiō: