Hōʻike hou kēia kiʻi kiʻi he kino yoga kēlā me kēia kino

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Me nā hiʻohiʻona hiʻohiʻona yogi e like me Jessamyn Stanley a me Brittany Richard e hōʻike nei i ka honua e hiki ke hiki i yoga a hiki ke hoʻomalu ʻia e kekahi-ʻano, ka nui, a me ka hiki ke hana ʻia - manaʻo ʻoe e hoʻopau ʻia ka huaʻōlelo "yoga body". Akā, ʻo nā stereotypes ka manawa e wāwahi ai, a, ʻoiaʻiʻo, ʻike i ke ʻano o ka hilinaʻi e hoʻāʻo ai i kahi kuʻekuʻe poʻo i loko o kahi pale hāmeʻa a me nā leggings e pono ai (a me kahi kumu ikaika loa). (E heluhelu hou aʻe e pili ana i ke kumu o ka "Yoga Kino" Stereotype ʻO BS.)

ʻO Sarah Bokone, he mea paʻi kiʻi a me ka mea paʻi kiʻi mai Warren, Ohio, ke lana nei kona manaʻo e pahu i kahi neʻe iki o ke kino me kāna kiʻi paʻi kiʻi hou loa, ʻaʻole ia he "kino yoga" akā kino hana yoga.

Hoʻokumu ʻo Bokone i ka papahana me Jessica Sowers, ka mea nona ka Body Bliss Connection, kahi studio yoga kūloko, nāna i hoʻolauna mua i ka mea paʻi kiʻi i ka hana ma kahi o hoʻokahi makahiki i hala.

"ʻAʻole au i manaʻo e hiki iaʻu ke hana i ka yoga, akā ua kani ʻo ia i mea hōʻoluʻolu," wahi a Bokone o Sowers. "Ua makemake nui ʻo ia i ka hoʻolaha ʻana i ka ʻōlelo e hiki i nā kino āpau ke hoʻomaʻamaʻa i ka yoga, a makemake wau i ka hopu ʻana i ka manaʻo a hōʻike i ka poʻe i ko lākou nani ma o ke kiʻi ʻana." Ua hana ʻia kahi pāʻani.

Hōʻike nā kiʻi ʻeleʻele a me ke keʻokeʻo i nā wahine o nā makahiki like ʻole, nā paona, a me nā pae akamai, akā ʻaʻole nui loa, a ʻo ia ke kumu. "Makemake au e nānā i ka mea hoʻokahi," wahi a Bokone. "He manawa koa a ikaika hoʻi ia na lākou, a ʻaʻole au i makemake e lilo kēlā nānā." ʻAʻole kēia ka manawa mua i kī ʻia ʻo ia i nā kumuhana i loko o kēia ʻano ala i hōʻike ʻia-e ʻōlelo wale ua ʻike ʻo ia i ka loaʻa kāne e manao pilikia.

He mea maʻa kēlā manaʻo no ka mea paʻi kiʻi 29 makahiki, ka mea i ʻōlelo ua hakakā mau ʻo ia me nā pilikia hilinaʻi o ke kino a ua kapa ʻia ʻo ia ʻo "ka hoaaloha puʻupuʻu" i kona wā ʻōpiopio. "ʻAʻole au i makemake i koʻu kino, a hiki au i kahi manawa i makaʻu ai au i ke kiʻi ʻana, a he mea weliweli ia no ka mea makemake wau e kākau i ke ola," wahi āna. Ua ʻike ʻo ia he pono ʻo ia e hoʻoponopono hou i kāna hiʻohiʻona, kahi i komo ai ka yoga.

I kona hoʻomaka ʻana i kāna huakaʻi yoga ponoʻī, ua nānā ʻo ia i ka hoʻoikaika i nā wahine āna i manaʻo ai hiki iā ia ke pili. "ʻO kekahi o nā mea mua aʻu i hana ai i ka hoʻomaka ʻana ʻo ia ka huli ʻana iā Pinterest a me Instagram no ka 'plus-size yoga,'" wahi āna. "He ʻoiaʻiʻo, he mau makahiki paha ko kēia mau wahine i ka ʻike, akā he mea hōʻeuʻeu ia e ʻike ai me ka hoʻomaʻamaʻa, hiki i koʻu kino ke like ka hiki." (P.S. Ua lohe anei ʻoe e pili ana i nā papa "Fat Yoga" i hoʻohālikelike ʻia i nā wahine ʻoi aku ka nui?)

Ma hope o kekahi mau mahina e hoʻomaʻamaʻa ai i ka yoga aerial ma Body Bliss Connection, ʻōlelo ʻo ia ua ʻoi aku ka maikaʻi o kona ikaika a hoʻomaka ʻo ia e nānā ʻokoʻa i kona kino. "ʻAʻole paha wau i ka nui aʻu e makemake ai, akā hiki iaʻu ke hana i kahi hiʻohiʻona nani i hoʻohuli ʻia!" ia nei. "A ʻoiaʻiʻo, i koʻu nānā ʻana i ke aniani i kēia manawa, ʻike mau wau i nā wahi aʻu i inaina mau ai, akā ʻike wau i koʻu mau wāwae toned, a ua like wau, 'Hell yeah!'"

Ma Instagram, ua kākau ʻo ia: "Ua ʻae au i kuʻu kino e kāohi iaʻu mai kahi nui loa. Mahalo nui wau i ka aʻo ʻana o @bodyblissconnection iaʻu i ka mea hiki iaʻu ke hana. Ikaika loa wau e hoʻohilahila ʻia."

Ua ʻōlelo ʻo Bokone ua makemake ʻo ia i nā wahine ma kāna moʻolelo kiʻi e manaʻo i kēlā ʻano manaʻo o ka mana i ka wā e ʻike ai lākou iā lākou iho i kēia ala maka. "Ua haʻi mai kekahi mau wahine ʻokoʻa iaʻu ua kau inoa lākou no ka mea makemake lākou e haʻalele i ko lākou wahi hōʻoluʻolu," wahi āna. "Pehea ka maikaʻi?"

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