CLA - ʻAkika Linoleic Conjugated

Anter

• Pehea e lilo ai kaupaona me CLA
• Pehea e lawe ai iā CLA e lilo i ka kaumaha
• Nā hopena ʻē aʻe

ʻO CLA, a i ʻole Conjugated Linoleic Acid, kahi mea i loaʻa kūlohelohe i nā meaʻai o nā holoholona, ​​e like me ka waiū a i ʻole ka pipi, a kūʻai ʻia ʻia hoʻi ma ke ʻano he hoʻoliʻiliʻi kaumaha.

Hana ʻo CLA i ka momona momona ma o ka hōʻemi ʻana i ka nui o nā momona momona, no laila ke alakaʻi nei i ka pohō kaumaha. Hoʻohui ʻia, kōkua ia i ka loaʻa o ka nui o nā mākala, ka mea i unuhi ʻia i loko o ke kino i ho'ākāka hou ʻia, me nā mākala hou a me ka momona o ka momona.

Pehea e lilo ai kaupaona me CLA

Hiki ke lilo i ke kaupaona me CLA - Conjugated Linoleic Acid - no ka mea ʻo kēia kumukānāwai e hoʻonui i ka puhi ʻana o ka momona, hoʻoliʻiliʻi ka nui o nā pūnaewele a kōkua pū kekahi i kā lākou hoʻopau. Eia hou, CLA - Conjugated Linoleic Acid, kōkua pū kekahi e hoʻomaikaʻi i ka silhouette, no ka mea:

• Kōkua i ka hoʻoliʻiliʻi ʻike ʻia o cellulite a
• Hoʻomaikaʻi i ke kani o ka mākala no ka mea hoʻoikaika ia i nā mākala.

ʻO ka pākuʻi o CLA - Conjugated Linoleic Acid, loaʻa i ke ʻano o nā capsule a hiki ke kūʻai ʻia ma waho o Brazil no ka mea ua kāpae ʻo Anvisa i kāna kūʻai aku i ka ʻāina aupuni.

Pehea e lawe ai iā CLA e lilo i ka kaumaha

E lilo i kaupaona me CLA - Conjugated Linoleic Acid, pono e 3 gram i kēlā me kēia lā no ka lā liʻiliʻi no 6 mau mahina.

Eia nō naʻe, e lilo kaupaona me CLA - Conjugated Linoleic Acid, pono nō e ʻai i ka papaʻai kaulike me kekahi mau momona a hoʻomaʻamaʻa i kahi hana kino ma kahi o 30 mau minuke i kēlā me kēia lā, e like me ka hulahula.

ʻO kahi ala kūlohelohe e hoʻopau ai iā CLA ma o nā meaʻai waiwai CLA, e like me ka huaʻalalā

E lilo i kaupaona me CLA pono ʻoe e lawe i 3 g o kēia waihona i kēlā me kēia lā a ʻai i ka papaʻai olakino me nā momona, me ka hoʻoikaika kino, e like me ke kaʻa kaʻa, ka hulahula ʻana a me ka hele wāwae ʻana ma kahi o 30 mau minuke i kēlā me kēia lā.

Nā hopena ʻē aʻe

Hiki i nā hopena ʻaoʻao o CLA ke ala aʻe ke lawe ʻia i keu ʻoi aku, ʻoi aku ma mua o 4 g i kēlā me kēia lā, a no ka nui o ka nausea.Hoʻohui ʻia, ke lawe ʻia kēia mea hoʻonui ma mua o 6 mau mahina hiki iā ia ke kumu i ke kūpaʻa o ka insulin, a hiki i ka hoʻomaka ʻana o ka maʻi kō.