He aha ka hiki i ka mimi ikaika a honi a me ka mea e hana ai

Anter

• 1. Inu wai liʻiliʻi
• 2. ʻO ka maʻi urinary
• 3. Hewa kō ʻole
• 4. Diabetes kāohi ʻole ʻia
• 5. Phenylketonuria

ʻO ka mimi ikaika loa i ka hapanui o ka manawa he hōʻailona ia e inu ana ʻoe i ka wai liʻiliʻi i ka lā holoʻokoʻa, hiki nō hoʻi ke hoʻomaopopo i kēia mau hihia ʻoi aku ka pouli o ka mimi, koi wale ʻia e hoʻonui i ka ʻai o nā wai i ka lā.

Eia nō naʻe, ke hele a pinepine ka honi ikaika o ka mimi a i ʻole hele pū ʻia me nā ʻōuli a me nā ʻōuli ʻē aʻe, e like me ka ʻeha a i ʻole ke puhi ʻana i ka mimi, ka make wai nui a me ka pehu ʻana, no ka laʻana, he mea nui e nīnau i ke kauka i hiki ke ʻike ʻia kumu kūpono o kēia hoʻololi.

1. Inu wai liʻiliʻi

Ke inu ʻoe i kahi wai liʻiliʻi i ka lā, lilo nā mea i hoʻopau ʻia i ka mimi i mea nui aʻe, a ʻo ia ka hopena i ke ʻala ikaika o ka mimi. Eia hou, he mea maʻamau no ka pouli o ka mimi i kēia mau hihia.

He aha e hana ai: i kēia hihia, he mea nui e hoʻonui i ka wai i loko o ka lā, a koi ʻia e inu ma kahi o 2 liters o ka wai i kēlā me kēia lā. Hoʻohui, hoihoi pū kekahi i ka ʻai ʻana i kekahi mau meaʻai i waiwai i ka wai, e like me ka melemona a me ka kukama, no ka laʻana, no ka mea ʻo kēia ala hiki ke mālama ʻia ke kino a hoʻoliʻiliʻi i ka ʻala ikaika o ka mimi.

2. ʻO ka maʻi urinary

ʻO ka maʻi urinary tract kekahi o nā kumu nui o ka mimi ikaika loa a ʻo kēia ke kumu o ka nui o nā microorganism i loaʻa i ka ʻōnaehana urinary. Ma waho o ka pilau ikaika, he mea maʻamau ia no nā ʻōuli a me nā ʻōuli ʻē aʻe e kū mai, e like me ka ʻeha a i ʻole ke puhi ʻana i ka wā he mimi, mimi ʻeleʻele a me ka makemake pinepine e mimi, no ka laʻana. ʻIke i nā ʻōuli ʻē aʻe o ka maʻi urinary tract.

He aha e hana ai: ka lāʻau lapaʻau e koi ʻia e ka gynecologist a i ʻole ka urologist hana pinepine ʻia me nā lāʻau ʻaloʻolo e like me Amoxicillin, Ampicillin a i ʻole Cephalosporin, a ua paipai ʻia hoʻi e inu i ka nui o ka wai a i ʻole nā ​​wai huaʻai, i ka manawa holoʻokoʻa holoʻokoʻa.

3. Hewa kō ʻole

ʻO kahi liʻiliʻi o ka mimi me kahi ʻala ikaika hiki ke lilo i hōʻailona o ka hana hewa ʻole o nā puʻupaʻa, e hopena ana i kahi kiʻekiʻe o nā mea i ka mimi. Eia hou, i ka hihia o ke kōpaʻa ʻole, nā ʻōuli ʻē aʻe e kū aʻe i ka haʻalulu lima, ka luhi, ka hiamoe a me ka pehu ʻana i ke kino, keu hoʻi i nā maka, nā wāwae a me nā wāwae ma muli o ka paʻa ʻana o ka wai. E nānā i nā hōʻailona he 11 e hōʻike ai he pilikia kou puʻupaʻa.

He aha e hana ai: pono ke koi ʻia ka lapaʻau e ka nephrologist a hiki ke hana ʻia ma o ka hoʻohana ʻana i nā lāʻau e hoʻohaʻahaʻa i ke kahe o ke koko a me ka pehu ʻana o ke kino, e like me Lisinopril a i ʻole Furosemide, no ka laʻana.

Hoʻohui ʻia, pono e hoʻohui ʻia ka lāʻau lapaʻau me ka papaʻai haʻahaʻa i loko o ka protein, paʻakai a me ka potassium, i mea e pale ʻole ai i nā puʻupaʻa, a koi ʻia hoʻi e inu i ka wai he nui. E nānā i ka wikiō ma lalo nei no nā kikoʻī hou aʻe e pili ana i ka meaʻai no ka poʻe me nā pilikia puʻupaʻa.

4. Diabetes kāohi ʻole ʻia

ʻO ka mimikō kaohi ʻole ʻia kahi kumu pinepine o ka mimi ikaika loa, a ma muli paha o ka nui o ke kō e kahe ana i ke kino a i ʻole ma muli o nā loli. Hoʻohui ʻia, hoʻomāhuahua ka make wai i nā ʻōuli ʻē aʻe o ka mimikō decompensated, ka makemake pinepine i ka mimi, ka luhi, nā ʻeha e hoʻōla mālie a i ʻole ka ʻūlū ʻana i nā wāwae a me nā lima.

He aha e hana ai: ʻo ka mālama ʻana i ka maʻi kō e pili ana i ka hoʻohana ʻana i nā lāʻau i hilinaʻi ʻia i ke ʻano o ka maʻi kō, a he mea pono nō hoʻi e hana i nā hoʻoponopono dietary e kōkua ai i ka kaohi ʻana i ka maʻi, a ʻo ka hoʻomaʻamaʻa ʻana i ka hana kino i kēlā me kēia manawa.

5. Phenylketonuria

Hiki i ka mimi ikaika a honi ke lilo i hōʻailona o phenylketonuria, kahi maʻi laha ʻole a hānau ʻole ʻaʻohe mea ola, a ʻike ʻia e ka hōʻiliʻili o phenylalanine i loko o ke kino. ʻO nā ʻōuli ʻē aʻe i hoʻokumu ʻia e kēia maʻi me ka paʻakikī i ka hoʻomohala ʻana, ʻaʻala o ka pala ma ka ʻili, eczema ma ka ʻili a me ke kīnā ʻole o ka noʻonoʻo. E aʻo hou e pili ana i phenylketonuria.

He aha e hana ai: ʻo ka hoʻomaʻamaʻa e pili ana i ka papaʻai koʻikoʻi koʻikoʻi i ka phenylalanine, kahi waikawa amino maoli i hiki ke loaʻa i kaʻiʻo, nā hua, nā aila, nā meaʻai i hana ʻia, ka waiū a me nā huahana waiū.