He aha ka mea e hoʻopilikia ʻole ai i kāu maʻi AF?
Anter
- ʻO nā kumu maʻamau no ka maʻi maʻi maʻi
- I ka manawa hea ʻoe e lawe ai i kāu ʻenā ma ke koʻikoʻi?
- Nānā no
Hele paha nā ʻūmū me ka ʻāina i ka hoʻoilo-ʻaʻole hiki iā ʻoe ke hele lōʻihi me ka lohe ʻole ʻana i kekahi ma ke alapiʻi a i ʻole i ke keʻena ke loaʻa i ka hā.
ʻO ka maʻamau, he ʻāpana nā ʻāpana o ka loaʻa ʻana o ke anuanu maʻamau, a me nā mea ʻē aʻe ma mua o ka hoʻohaʻahaʻa ʻana i kekahi DayQuil, ʻaʻohe nui o nā mea hiki iā ʻoe ke hana iā lākou e hele. (Related: ʻO ke ala maikaʻi loa e hakakā ai i ke anu)
"Hoʻokumu pinepine ʻia nā ʻūhū ākea e nā maʻi maʻi hanu o luna e hiki ke hoʻomau mau no ʻelua mau manawa, ʻekolu paha mau pule," wahi a Judy Tung, MD, ka luna ʻāpana o ka lapaʻau kūloko ma NewYork-Presbyterian Lower Manhattan Hospital. Hiki iā lākou ke hele pū me ka nui o nā ʻōuli, e like me ka puʻu, ka ihu ihu / huehue, a me ke kuni.
Akā inā ua lōʻihi ka lōʻihi o kou maʻi ma mua o ka hiki iā ʻoe ke hoʻomanaʻo, mai manaʻo ʻoe e holo wale ʻo ia me ka hana ʻole. "ʻO ka puʻupuʻu i hala ma mua o ʻekolu mau pule a ʻoi aku ma mua o ʻewalu mau pule ka mea i manaʻo ʻia he maʻi mau, a ʻaʻole paha e pili ʻia i kahi maʻi palena manawa e like me ke anuanu a me ka maʻi flu," wehewehe ʻo Dr. Tung.
ʻO nā kumu maʻamau no ka maʻi maʻi maʻi
1. Kahe ihope
Nā Hōʻailona: Inā loaʻa ʻoe i ka puʻu i pulu (mucus / congestion i loko o kou mau akemāmā i kou puʻu) a inā hiki iā ʻoe ke ʻike i ke kuʻi ʻana o ka huʻihuʻi mai kāu mau lawehala i lalo o ka ʻāʻī i ke alaloa, a laila ʻike ʻoe he u kau kāu i hoʻokumu ʻia e kahi pou -ihu ihu, wahi a Angela C. Argento. M.D., pulmonologist intervenal ma ka Halemai Haʻahaʻa o Northwestern.
Pehea e mālama ai: ʻO ka lālani pale mua? "Nash sprays i hiki ke hoʻopili i nā steroid a i ʻole ka saline (wai paʻakai) a i ʻole nā lāʻau e hoʻomaʻemaʻe i nā sinus, e like me ka holoi sinus a i ʻole Neti ipu," wahi a Dr. Argento. I nā hihia koʻikoʻi, pono paha ʻoe i kahi kaʻina hana me kahi kauka pepeiao, ihu a me ka puʻu e hoʻoponopono i ka pilikia, me nā lāʻau antibiotic, hoʻohui ʻo ia.
2. ʻO ka reflux ʻakika
Nā Hōʻailona: Inā loaʻa ʻoe i ka ʻū maloo mau a hele pū ʻia me ka puʻuwai puʻuwai, a laila ʻo acid reflux ke kumu. "Hana ka reflux waikawa i kahi manaʻo wela e hoʻomaka i waenakonu o kou umauma ma lalo pono o ka iwi ʻaoʻao a neʻe i luna, ʻike ʻia ma hope o ka ʻai nui ʻana, ma hope o nā meaʻai / mea inu acidic a caffeine paha, a inā ʻoe e moe pono ma hope o ka ʻai ʻana," wahi a Dr. .Argento.
Pehea e mālama ʻia ai: E hoʻohana i nā mea hoʻokiiki ʻakika (e like me Pepcid AC a i ʻole Zantac) i hoʻokahi a ʻelua paha manawa i ka lā, maʻamau ma mua o ka ʻaina kakahiaka a me / a i ʻole ka ʻaina awakea, e pale ai i ka reflux acid.
3. Asthma
Nā Hōʻailona: Inā he ʻōkohu maloʻo wale nō kāu hōʻailona, hiki i ka hānō. "Me ka hānō, ʻoi aku ka maikaʻi o kou ʻāʻī me ka hoʻoikaika kino, ka ʻike ʻana i ke anu, a i ʻole kekahi ʻala a i ʻole nā mea kemika," wahi a Kauka Argento. ʻO nā ʻōuli e like me ka ʻūlū o ka umauma, ka pōkole o ka hanu, a me ke kaniʻuhū ʻana kekahi mau hōʻailona ia he hānō ma ka pāʻani, wehewehe ʻo Dr. Argento.
Pehea e mālama ʻia ai: "Lapaʻau maʻamau ʻo Asthma me nā lāʻau inhaler, akā pono paha kekahi mau mea maʻi me ka hānō nui loa i nā steroid, nā meaola biologic (kahi lāʻau hānō huki hou ʻia), a i ʻole kahi hana i kapa ʻia he thermoplasty bronchial," wahi a Dr. Argento.
4. Ka ma'i ma'i ma'i
Nā Hōʻailona: Inā loaʻa ʻoe i ka puʻe no ʻekolu mau mahina o ka makahiki no ʻelua mau makahiki i ka lālani, a laila loaʻa paha iā ʻoe ka bronchitis mau, e wehewehe ai ʻo Dr. Argento. ʻO nā ʻōuli ʻē aʻe e pili ana i ka hanu ʻana a i ʻole ka hana phlegm (hiki ke keʻokeʻo, maopopo, hina, a i ʻole melemele a ʻōmaʻomaʻo paha i ka wā o kahi maʻi hanu).
Pehea e mālama ʻia ai: "ʻO nā inhaler ka mea nui o nā lāʻau lapaʻau no ka bronchitis maʻi," wahi āna. .
5. Pneumonia
Nā hōʻailona: Inā loaʻa iā ʻoe ka ʻū me ka nui o ka ʻōmaʻomaʻo mānoanoa a melemele paha, me ka ʻeha o ka umauma a i ʻole ka hōʻoluʻolu i ka wā e hanu hohonu ai ʻoe, ʻo ia paha ka maʻi pneumonia, wahi a Kauka Argento. "E kuni hoʻi ka hapa nui o ka poʻe, ʻeha paha ka ʻāʻī, a luhi a nawaliwali paha."
Pehea e mālama ʻia ai: Hiki ke kumu ʻia ka pulumonia e nā koʻohune, nā mea ʻino, a i ʻole nā fungus a e loli ke ʻano o ka mālama ʻana i ke kumu. Hiki ke mālama ʻia ka pulumonia e nā koʻohune me nā lāʻau ʻaloʻalo; e hoʻonā ʻo pneumonia viral me ka hydration, hoʻomaha, a me ke kākoʻo kōkua; ʻO ka maʻi pneumonia fungal (ʻike ʻia i nā poʻe maʻi immune-compromised) mālama ʻia me nā lāʻau antifungal, wahi a Kauka Argento.
I ka manawa hea ʻoe e lawe ai i kāu ʻenā ma ke koʻikoʻi?
Hiki ke hele pū me nā ʻūhā mau loa e nā hōʻailona super-disruptive e like me ka hiamoe, ka māmā, a me nā haki iwi, e like me ka Mayo Clinic - no laila pono lākou e noʻonoʻo pono.
"Pono e lawe ʻia nā ʻūhā ma mua o ʻeono mau pule i ka maka o kahi mea hāʻawi. A ʻo kēlā me kēia ʻano puʻupuʻu e pili pū ʻia me nā ʻōuli weliweli, e like me ke kuha koko (kahi hui o ka lawaiʻa a me nā mucus), ka pohō kaumaha, ka fiva, ka hou o ka pō, ka pōkole ʻO ka hanu, a me ka wheezing, pono e lawe ʻia i ke kauka," wahi a Kauka Argento.
ʻOiai he kakaikahi, hiki i kou puʻu ke hōʻailona i kahi pilikia olakino ʻoi aku ka koʻikoʻi, e like me ka maʻi kaukā a i ʻole ka maʻi ʻaʻa lung, hoʻohui ʻo ia. No laila inā hopohopo ʻoe e ʻoi aku paha ka nui o kāu batukū, ʻoi aku ka maikaʻi o ka nānā ʻana me kāu kauka.