Nā kīʻahi ʻaʻole hiki iā ʻoe ke lawe i ka wā e hānai ana i ka waiū

Anter

• Nā kīʻahi e hoʻēmi i ka hana waiū
• ʻO nā tī i hiki ke hele i loko o ka waiū
• Pāpale palekana i ka wā hānai waiū

ʻAʻole pono e lawe ʻia i kahi teas i ka wā o ka lactation no ka mea hiki iā lākou ke hoʻololi i ka ʻono o ka waiū, hōʻino i ka hānai ʻana i ka waiū a i ʻole ke kumu e hōʻoluʻolu ʻole e like me ka maʻi diarrhea, gas a me ka ukiuki o ka pēpē. Hoʻohui ʻia, hiki i kekahi teas ke hoʻopilikia i ka hana ʻana i ka waiū umauma, e hoʻemi ana i kāna nui.

No laila, he mea nui i ka makuahine e nīnau aku i ka kaukō lapaʻau a i ʻole ka mea hānai lāʻau ma mua o ka lawe ʻana i kekahi ʻano kī tī i ka wā hānai waiū.

Nā kīʻahi e hoʻēmi i ka hana waiū

ʻO kekahi o nā mea kanu e hōʻike ana e hōʻemi hou ana i ka hana ʻana i ka waiū umauma me:

ʻO nā tī i hiki ke hele i loko o ka waiū

ʻAʻole hiki i nā kī i hiki ke komo i ka waiū o ka umauma ke hoʻololi wale i ka ʻono a paʻakikī i ka hānai ʻana i ka waiū, akā kumu pū kekahi i kahi ʻano o ka hopena i ka pēpē. ʻO kekahi o nā tī i ʻike nui ʻia e lilo i ka waiū.

• ʻO Kava Kava Tea: hoʻohana ʻia e mālama i ka hopohopo a me ka hiamoe ʻole;
• Kāleka Carqueja: hoʻohana ʻia e hōʻoluʻolu i nā hōʻailona flu a mālama paha i nā pilikia o ka digestive a me ka ʻōpū;
• Angelica Tea: i kuhikuhi ʻia i ka mālama ʻana i nā pilikia o ka digestive a me ka ʻōpū, ka hopohopo, ka colic a me ka ʻeha poʻo;
• ʻO Ginseng kī: hoʻohana ʻia e mālama i ka luhi a me ka luhi;
• ʻO ke aʻa aʻa licorice: hoʻohana e hoʻomaha i nā hōʻailona o ka bronchitis, phlegm, constipation a me ke anuanu;
• Pākuʻi Pāleka Dwarf: i kuhikuhi ʻia i ka mālama ʻana i ka cystitis, phlegm a me ka puʻe.

ʻO nā kī ʻē aʻe e like me ka tī fenugreek, fennel, anise hōkū, kālika a me echinacea e pono ke hōʻalo ʻia i ka wā o ka hānai ʻana i ka wai no ka mea ʻaʻohe ʻike ʻepekema e palekana lākou i ka wā lactation.

ʻAʻole piha kēia mau papa inoa, no laila he mea nui mau e nīnau i ke kauka a i ʻole ka mea kanu lāʻau ma mua o ka hoʻomaka ʻana e hoʻohana i kahi kī hou i ka wā e hānai ana.

Pāpale palekana i ka wā hānai waiū

ʻO kekahi tī e like me ka chamomile a i ʻole ka luʻi, no ka laʻana, hiki ke hoʻohana ʻia i ka hānai ʻana i ka waiū e mālama i nā pilikia i ka makuahine a pēpē paha. ʻO kahi laʻana, inā he colic kā ka pēpē, hiki i ka makuahine ke inu i ka tī lavender, ke hele ʻia i ka waiū, hiki ke kōkua i ka pēpē. E ʻike i nā koho hoʻoponopono home ʻē aʻe no colic pēpē.

ʻO kekahi laʻana ʻo Silymarin, i unuhi ʻia mai ka lāʻau kanu Cardo-Mariano, hiki ke hoʻohana ʻia e hoʻonui i ka hana ʻana o ka waiū umauma, ma lalo o ka ʻōlelo aʻoaʻo a ka lāʻau. E ʻike pehea e hoʻohana ai i kēia lāʻau kūlohelohe e hoʻonui ai i ka hana ʻana i ka waiū umauma.

No laila, ʻo ka mea nui no ka lactating makuahine e hoʻāʻo i kahi teas, ma lalo o ka ʻōlelo a ke kauka a lāʻau lāʻau paha, a hooki i ka inu ʻana inā ʻike ʻo ia a i ʻole pēpē paha i nā hopena ʻaoʻao.