ʻO ka ihu Cubo a me ka runny: nā lāʻau lapaʻau maikaʻi loa a me nā syrups

Anter

• 1. Nā hoʻoponopono no ka mū maloʻo
• 2. ʻO nā lāʻau lapaʻau Phlegm batha
• 3. ʻO syrups cough
• Hoʻōla i ka home no ka puʻu a me ka ihu ihu

ʻO ka ihu Cough and runny ihial nā hōʻailona maʻamau o nā maʻi āpau a me nā maʻi hoʻoilo maʻamau, e like me ke anu a me ka maʻi flu. Ke kumu ʻia ia e nā kumu maʻi ʻaʻai, ʻo ka antihistamine ka lāʻau kūpono loa no ka mālama koke ʻana, no ke kōkua ʻana, akā e hōʻoia he ʻano maʻi ʻino ia, pono e mālama ʻia nā ʻōuli ʻē aʻe, e like me ka hū ʻana, ka ʻili ʻili. Ka ihu a me ka ʻāʻī a i kekahi manawa nā ʻōuli o ka maka, e like me ka makale, nā maka wai, nā maka ʻulaʻula.

Pono e hoʻohana me nā akahele i nā lāʻau no ka ʻeha a me ka ihu ihu, no ka mea ke hoʻohana kūpono ʻole ʻia ia mea hiki iā lākou ke hana i ke kūlana maikaʻi loa a alakaʻi i nā maʻi ʻoi aku ka nui, e like me ka pulumonia, no ka laʻana. No laila, pono e nānā pono inā maloʻo ka pe a inā hana ia i kekahi phlegm. ʻOiai inā ʻaʻole nui ka phlegm, ʻaʻole kūpono ka hoʻohana ʻana i nā antitussives, no ka mea, ʻo kēia ʻano lāʻau e ālai i ka ʻūhū e pono ai no ka hemo ʻana o kēia phlegm a alakaʻi i kāna hōʻiliʻili ʻana i nā ake māmā.

No laila, ʻo ka mea kūpono e nīnau mau i ke kauka ma mua o ka hoʻohana ʻana i nā lāʻau, ʻoiai ma kahi o ka counter, ʻoiai, inā hoʻohana ʻia i ke ala hewa, hiki iā lākou ke kumu i nā ʻano pilikia like ʻole.

Hoʻololi nā lāʻau lapaʻau a me nā syrup i hoʻohana pinepine ʻia e like me ke ʻano o ka ʻūhā:

1. Nā hoʻoponopono no ka mū maloʻo

I ke kumu o ka uha maloʻo me ka ʻole o nā ʻōuli ʻē aʻe a i ʻole ke hele pū ʻia me ka ʻūlū a me ka ihu ihu, he hopena maʻi ʻino paha ia, a i kēia hihia, hiki i ke kanaka ke lawe i kahi antihistamine, e like me cetirizine, a hana ihu holoi me ka wai kai a i ʻole saline e hoʻomaha ai i nā ʻōuli.

Eia nō naʻe, hoʻohana wale ʻia ka lāʻau e nā mākua a inā ua hōʻike mua ʻia e ke kauka. Hoʻohui ʻia, pono e nīnau hou i ke kauka inā, ma hope o 3 mau lā, ʻaʻole i hoʻomaikaʻi ka ʻōhū. E nānā hou aʻe e pili ana i nā lāʻau i hōʻike ʻia no ka mū maloo.

2. ʻO nā lāʻau lapaʻau Phlegm batha

I ke kumu o ka ʻū me ka phlegm, hōʻike ʻia ka ʻai ʻana o nā lāʻau e kōkua i ka sputum a hoʻēmi i nā ʻōuli i hōʻike ʻia. ʻO ka hoʻoikaika ʻana i ka hydration, ʻo ia hoʻi, ka inu ʻana i ka nui o ka wai a i ʻole tī, kōkua i ka hoʻoheheʻe a hoʻokuʻu i ka sputum.

Hiki ke kōkua i kekahi mau ʻano anu a me ka maʻi flu. I nā hihia kahi e hoʻomau mau ai ka phlegm, ʻōmaʻomaʻo ke kala, a inā he kuni a i ʻole ʻeha pili, he mea nui e hele i ke kauka no ka mea aia paha kahi maʻi bacteria e pono ai e mālama ʻia me kahi lāʻau antibiotic, e like me ʻAmoxicillin. E nānā i nā kikoʻī hou aʻe e pili ana i ka mālama ʻana o ka puʻu me ka phlegm.

3. ʻO syrups cough

ʻO nā syrup no ka puʻu a me ka ihu ihu pono e hoʻohana wale ʻia ma lalo o ka ʻōlelo aʻoaʻo ma hope o ka loiloi ʻia ʻana o nā ʻōuli, akā ʻo kahi laʻana maikaʻi ʻo Vick syrup I ka hihia o ka puʻu me ka phlegm a me ka ihu ihu, ʻo ka mea kūpono e hoʻoikaika i nā pale kūlohelohe o ke kino, e hoʻonui ana i ka ʻai o nā meaʻai i loko o ka wikamina C, e like me ka ʻalani, acerola a me nā pineapple, a i ʻole ka lawe ʻana i 1 papa o kekahi wikamina C i kēlā me kēia lā, ka mea hiki ke kūʻai ʻia ma nā hale kūʻai lāʻau lapaʻau, me ka ʻole o ka lāʻau.

Hoʻōla i ka home no ka puʻu a me ka ihu ihu

Hiki i nā hoʻoponopono home ke kōkua i ke kaua me ka ihu a me ka ihu ihu. ʻO kekahi o lākou he kī lavender a i ʻole blueberry, kahi e hoʻomākaukau ai i ka mahele o 1 teaspoon no kēlā me kēia kīʻaha o ka wai i hoʻolapalapa ʻia.

ʻO kekahi mau ʻōlelo aʻoaʻo maikaʻi inā hemo a me ka ihu ihu: pale aku iā ʻoe iho i ke anuanu, e hoʻohana ana i nā lole kūpono, ʻai pono a mai poina e inu i ka wai e mālama i kou kino i ka wai. He aha ka mea e hoʻomaikaʻi ai i ka huehue ma ka hoʻoheheʻe ʻana i ka huna, kōkua i kāna expectoration.

E aʻo pehea e hoʻomākaukau ai i nā ʻano hana like ʻole e kōkua ai i ka hoʻōla i ka mū i ke wikiō aʻe