ʻO ka anemia hemahema hao: he aha ia, nā ʻōuli a me nā lāʻau

Anter

• Nā ʻōuli o ka hemahema iron anemia
• Pehea e hana ʻia ai ke kuhi
• Iapaau ana no ka hao deficit anemia

ʻO ka anemia hemahema hao kekahi ʻano anemia e kū ana ma muli o ka nele o ka hao i loko o ke kino, kahi e hoʻemi ai i ka nui o ka hemoglobin a, no laila, nā hunaola ʻulaʻula, ʻo ia nā hunaola ke kuleana no ka lawe ʻana i ka oxygen i nā aʻa āpau o ke kino. No laila, aia kekahi mau ʻōuli e like me ka nāwaliwali, nāwaliwali, nāwaliwali maʻalahi, ʻili mae a me ka nāwaliwali.

Hana ʻia ka lāʻau no ka anemia hemahema hao ma o ka hoʻohui hao no ma kahi o 4 mau mahina a me kahi papaʻai i waiwai i nā meaʻai i loaʻa ka hao, e like me nā pīni ʻeleʻele, ʻiʻo a me ka milo, e laʻa me.

He koʻikoʻi kēia maʻi a hiki ke hoʻoweliweli i ke ola o ke kanaka ke loaʻa nā pae hemoglobin ma lalo o 11 g / dL no nā wahine a me 12 g / dL no nā kāne. He koʻikoʻi paha kēia no ka mea hiki iā ia ke pale iā ʻoe mai ke ʻoki ʻana e pono ai.

Nā ʻōuli o ka hemahema iron anemia

I ka mua, hōʻike ka hemahema o ka hao i nā ʻōuli maʻaleʻale e ʻike pinepine ʻole ʻia e ke kanaka, akā ʻoiai ʻo ka nele o ka hao i ke koko e ʻoi aku ana ka maikaʻi, ʻike ʻia nā ʻōuli a pinepine hoʻi, ʻo ia:

• Māluhiluhi;
• Nāwaliwali laulā;
• Somnolence;
• Ka hana hoʻomaʻamaʻa paʻakikī ʻana;
• Puʻupuʻu;
• Huʻihuʻi a maʻule paha;
• Palekana a me ka membrane mucus pallor o nā maka;
• Paʻa ka noʻonoʻo ʻana;
• Nā hala hoʻomanaʻo;
• ʻEha poʻo poʻo;
• Nā kui nāwaliwali a palupalu;
• ʻIli maloʻo;
• ʻEha ma nā wāwae;
• ʻO ka pehu i nā kuʻekuʻe wāwae;
• Lilo ka lauoho;
• Ka nele i ka makemake.

ʻOi aku ka maʻalahi o ka anemia hemahema hao i nā wahine a me nā keiki, nā poʻe me nā ʻano mea ulu ʻole a i hāʻawi pinepine i nā hāʻawi koko.

E ʻike ai i ka makaʻu o ka loaʻa ʻana o ka anemia, koho i nā ʻōuli āu e ʻike nei paha i ka hōʻike o ka hōʻailona aʻe.

1. 1. Ka nele o ka ikaika a me ka luhi nui loa
2. 2. ʻili pale
3. 3. Ka nele o ka makemake a me ka haʻahaʻa hana
4. 4. Ka maʻi poʻo mau
5. 5. Hoʻonāukiuki maʻalahi
6. 6. Koi ʻole hiki ʻole ke wehewehe ʻia e ʻai i kahi mea ʻē e like me ka pōhaku lepo a lepo paha
7. 7. Ka nalowale o ka hoʻomanaʻo a paʻakikī paha i ka noʻonoʻo ʻana

Pehea e hana ʻia ai ke kuhi

Kuhi ʻia ke anemia hemahema o ka hao ma o ka helu piha o ke koko, kahi e ʻike ʻia ai ka nui o ka hemoglobin a me nā waiwai o RDW, VCM a me HCM, nā ʻike i ʻike ʻia i ka helu o ke koko, me ka hoʻohui ʻana i ke ana. o ka serum hao, ferritin, transferrin a me saturation transferrin.

ʻO ka palena nui i hoʻohana ʻia e hōʻoia i ka anemia he hemoglobin, a ma kēia mau ʻano:

• Ma lalo o 13.5 g / dL no nā keiki hānau hou;
• Ma lalo o 11 g / dL no nā pēpē a hiki i ka 1 mau makahiki a me nā wahine hāpai;
• Ma lalo o 11.5 g / dL no nā keiki;
• Ma lalo o 12 g / dL no nā wahine makua;
• Ma lalo o 13 g / dL no nā kāne makua.

E pili ana i nā palena e pili ana i ka hao, i ka anemia hemahema o ka hao ʻike ʻia e ka hoʻemi ʻana o ka hao a me ka ferritin a hoʻonui i ka transferrin a me ka transferrin saturation

Iapaau ana no ka hao deficit anemia

ʻO ka mālama ʻana i ka anemia hemahema hao e pono e hana ʻia e like me ke kumu a hoʻopili pū me ka hoʻohana ʻana o 60 mg o ka mea hoʻohui hao i kēlā me kēia lā, me ka hoʻohui ʻana i nā meaʻai i ka hao e like me ka lentil, ka pāhiri, nā pīni a me nā ʻulaʻula, e laʻa . E ʻike pehea e waiwai ai ka papaʻai i ka hao.

ʻO ka ʻai ʻana i nā meaʻai i waiwai i ka wikamina C e hoʻonui ai i ka lawe ʻana o ka hao. Ma ka ʻaoʻao ʻē aʻe, aia kekahi mau meaʻai e hoʻopōʻino i ka lawe ʻana o ka hao, e like me nā tannin a me nā caffeine i loaʻa i ke kope a me ka oxalate i loko o ke kokoleka. No laila, ʻo ka mea ʻono maikaʻi loa no nā mea me ka anemia he ʻalani, a ʻo ka mea ʻino ʻo ke kofe a me ka kokoleka.

Pono e hōʻike ʻia ke kauka e ke kauka a hiki ke alakaʻi ʻia ka papaʻai e kahi mea hānai, he mea nui e hana hou i nā hoʻokolohua he 3 mau mahina ma hope o ka hoʻomaka ʻana i ka lāʻau, no ka mea, hiki i ka hao nui ke hōʻeha i ke ake.

E ʻike pehea e hoʻōla ai i ka anemia hemahema o ka hao ma kēia wikiō: