Mea Kākau: Ellen Moore
Lā O Ka Hana: 18 Ianuali 2021
HōʻAno Hou I Ka Lā: 19 Mei 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Loaʻa i kahi mea he nui loa i ka hopena o nā hopena hoʻohilahila: kūleʻa i waho o kahi pā; ke hoʻouka nei i ka pahu hau; ai kekahi manawa, a mean case of the hiccups. (E nānā i nā kino āpau e hoʻololi i ka waiʻona.)

Akā no ke aha e hiki ai i ka hola hauʻoli ke haʻalele iā ʻoe me ke kaohi ʻole? E hoʻomaopopo he pono ʻoe e hoʻomaopopo i ke ʻano o ka hiccup: "kahi hana kuikawa o ka diaphragm e hopena ai i ka ea," wahi a Richard Benya, M.D., kahi gastroenterologist a me ka luna o ka Loyola University Health System.

ʻO kāu diaphragm kahi ʻāpana lahilahi o ka mākala e hoʻokaʻawale ana i kou umauma umauma a me kou ʻōpū, wehewehe ʻo Gina Sam, MD, ka luna o ka Gastrointestinal Motility Center ma ka Halemai ʻo Mount Sinai ma New York City. Ke hanu nui ʻoe, ʻaelike ia. Ke loaʻa iā ʻoe nā hiccups, akā, spasms ia, i ʻōlelo ʻo ia. "ʻO ke kū ʻana o kou hanu ua kū koke ʻia e ka panina o nā kaula leo."


ʻO ka manawa pinepine, ʻo kēia no ka mea e holo ka nerve nerve mai kou lolo a i kou ʻōpū e nā ala e like me kou esophagus-e huhū, wahi a Sam. Nā Culprits o kēia hoʻonāukiuki: ke ale nei i ka nui o ka ea (ahem, nā mea inu kalapona); ke ʻai nei i kahi pāʻina nui (hiki i kou ʻōpū ke hoʻolōʻihi, hamo i kāu diaphragm, wahi a Benya); paipu ana i nā mea inu wela; wā o ke kaumaha manaʻo; a yep: hoʻoulu. (Ahem: 8 Hōʻailona ke inu nui nei ʻoe.)

"ʻO ia paha ka waiʻona e hāpai i ka reflux acid a hiki ke hoʻonāukiuki i ka esophagus," wahi a Sam. Ke inu ʻoe, komo pū ka wai ʻona i kou lolo a hiki ke hoʻomaka i ke aʻalolo puʻupaʻa, hoʻonāukiuki iā ia, wahi a Benya.

Akā ʻoiai he mea hoʻonāukiuki, kahi hihia pesky o ka hiccups maʻa mau maʻamau.

"Aia a kūpaʻa mau lākou no hoʻokahi lā, 48 mau hola, a i ʻole hoʻokahi pule-a mākou e hopohopo ai," wahi a Sam, nāna i ʻōlelo aʻe he hōʻailona paha kēia no nā pilikia ma ka lolo, maʻi ʻaʻai, maʻi ʻaʻai, a i ʻole hahau ʻia. "ʻO nā mea maʻi i loaʻa i nā pilikia kīwī a i ʻole kekahi ukiuki ma ke poʻo, ka ʻāʻī, a me nā wahi umauma hiki ke loaʻa i nā hiccup," i ʻōlelo ʻo ia.


A no ke kū ʻana iā lākou? "He hana manawaleʻa ʻole nā ​​Hiccups," wahi a Benya. No laila ʻaʻohe ou laki nui ke keʻehi aku iā lākou i ke kaʻe. (Nānā: Inā ʻoe e ʻeha nei i nā yelps hoʻomau, hiki ke kōkua i nā lāʻau i kapa ʻia he blockers calcium.)

ʻOiaʻiʻo, ʻaʻole mākou e hoʻokolokolo: E hoʻopaʻa i kou hanu, e ale i kahi teaspoon kō, a i ʻole hoʻopili i kou ihu (a ʻo kou mau pepeiao paha ...?). E akahele wale nō ʻoe-e nānā wale paha ʻoe i ka lapuwale ke kani ʻoe! (A ma kēlā palapala, No ke aha eʻona pinepine ai kekahi mea ma ka Holiday Holiday?)

Nānā no

Hoʻolaha

Nā Hale HōʻIkeʻIke Nui

ʻO ke kō kiʻekiʻe o ke kō - mālama pono iā ʻoe iho

ʻO ke kō kiʻekiʻe o ke kō - mālama pono iā ʻoe iho

Kapa ʻia ke kō koko kiʻekiʻe i kiʻekiʻe gluco e koko, a i ʻole hyperglycemia.ʻO ke kō kō kiʻekiʻe e kokoke mau i ka poʻe i loaʻa i ka maʻi kō. Kū ke kō kō kiʻekiʻe i ka:Hana liʻiliʻi kou kino i ka in ...
Selenium Sulfide

Selenium Sulfide

elenium ulfide, kahi agena anti-infective, hoʻomaha i ka ʻili a me ka hili ʻana o ka ʻili a lawe aku i nā mea maloʻo maloʻo, caly i kapa ʻia he dandruff a eborrhea paha. Hoʻohana ʻia ia e mālama i ka...