Mea Kākau: Ellen Moore
Lā O Ka Hana: 18 Ianuali 2021
HōʻAno Hou I Ka Lā: 15 Apelila 2025
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Loaʻa i kahi mea he nui loa i ka hopena o nā hopena hoʻohilahila: kūleʻa i waho o kahi pā; ke hoʻouka nei i ka pahu hau; ai kekahi manawa, a mean case of the hiccups. (E nānā i nā kino āpau e hoʻololi i ka waiʻona.)

Akā no ke aha e hiki ai i ka hola hauʻoli ke haʻalele iā ʻoe me ke kaohi ʻole? E hoʻomaopopo he pono ʻoe e hoʻomaopopo i ke ʻano o ka hiccup: "kahi hana kuikawa o ka diaphragm e hopena ai i ka ea," wahi a Richard Benya, M.D., kahi gastroenterologist a me ka luna o ka Loyola University Health System.

ʻO kāu diaphragm kahi ʻāpana lahilahi o ka mākala e hoʻokaʻawale ana i kou umauma umauma a me kou ʻōpū, wehewehe ʻo Gina Sam, MD, ka luna o ka Gastrointestinal Motility Center ma ka Halemai ʻo Mount Sinai ma New York City. Ke hanu nui ʻoe, ʻaelike ia. Ke loaʻa iā ʻoe nā hiccups, akā, spasms ia, i ʻōlelo ʻo ia. "ʻO ke kū ʻana o kou hanu ua kū koke ʻia e ka panina o nā kaula leo."


ʻO ka manawa pinepine, ʻo kēia no ka mea e holo ka nerve nerve mai kou lolo a i kou ʻōpū e nā ala e like me kou esophagus-e huhū, wahi a Sam. Nā Culprits o kēia hoʻonāukiuki: ke ale nei i ka nui o ka ea (ahem, nā mea inu kalapona); ke ʻai nei i kahi pāʻina nui (hiki i kou ʻōpū ke hoʻolōʻihi, hamo i kāu diaphragm, wahi a Benya); paipu ana i nā mea inu wela; wā o ke kaumaha manaʻo; a yep: hoʻoulu. (Ahem: 8 Hōʻailona ke inu nui nei ʻoe.)

"ʻO ia paha ka waiʻona e hāpai i ka reflux acid a hiki ke hoʻonāukiuki i ka esophagus," wahi a Sam. Ke inu ʻoe, komo pū ka wai ʻona i kou lolo a hiki ke hoʻomaka i ke aʻalolo puʻupaʻa, hoʻonāukiuki iā ia, wahi a Benya.

Akā ʻoiai he mea hoʻonāukiuki, kahi hihia pesky o ka hiccups maʻa mau maʻamau.

"Aia a kūpaʻa mau lākou no hoʻokahi lā, 48 mau hola, a i ʻole hoʻokahi pule-a mākou e hopohopo ai," wahi a Sam, nāna i ʻōlelo aʻe he hōʻailona paha kēia no nā pilikia ma ka lolo, maʻi ʻaʻai, maʻi ʻaʻai, a i ʻole hahau ʻia. "ʻO nā mea maʻi i loaʻa i nā pilikia kīwī a i ʻole kekahi ukiuki ma ke poʻo, ka ʻāʻī, a me nā wahi umauma hiki ke loaʻa i nā hiccup," i ʻōlelo ʻo ia.


A no ke kū ʻana iā lākou? "He hana manawaleʻa ʻole nā ​​Hiccups," wahi a Benya. No laila ʻaʻohe ou laki nui ke keʻehi aku iā lākou i ke kaʻe. (Nānā: Inā ʻoe e ʻeha nei i nā yelps hoʻomau, hiki ke kōkua i nā lāʻau i kapa ʻia he blockers calcium.)

ʻOiaʻiʻo, ʻaʻole mākou e hoʻokolokolo: E hoʻopaʻa i kou hanu, e ale i kahi teaspoon kō, a i ʻole hoʻopili i kou ihu (a ʻo kou mau pepeiao paha ...?). E akahele wale nō ʻoe-e nānā wale paha ʻoe i ka lapuwale ke kani ʻoe! (A ma kēlā palapala, No ke aha eʻona pinepine ai kekahi mea ma ka Holiday Holiday?)

Nānā no

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