Mea Kākau: Monica Porter
Lā O Ka Hana: 20 Malaki 2021
HōʻAno Hou I Ka Lā: 2 Mei 2024
Anonim
My Secret Romance Episode 10 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun
Wikiō: My Secret Romance Episode 10 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO nā formulate pēpē keu maikaʻi loa

  • ʻO ke kaʻina pēpē pēpē maikaʻi āpau loa: Paʻa Holle 1 Organic
  • ʻO ke kumuhana pēpē pēpē maikaʻi loa no nā pēpē e hoʻololi ana mai ka waiū umauma: ʻO Lebenswert Stage 1 Organic
  • ʻO ke ʻano anti-reflux meaola pēpē maikaʻi loa: HiPP Kūʻē Kūpono
  • ʻO ke kumumanaʻo pēpē maikaʻi maikaʻi loa me ka lactose i hānai ʻia i ka mauʻu: ʻO ka waiū meaola maikaʻi o ka honua
  • ʻO ke ʻano pēpē pēpē i ʻano like me ka waiū umauma: ʻO Similac Pro-Advance Non-GMO
  • ʻO ke kaʻina pēpē pēpē maikaʻi loa no nā ʻōpū maʻī. ʻO LactoRelief Organic wale nō o Baby
  • ʻO ke kumumanaʻo pēpē maikaʻi maikaʻi loa me ka ʻole o nā meaʻono hou: ʻO ka Premium Organic Premium Organic
  • ʻO ke kumumanaʻo pēpē maikaʻi maikaʻi loa me nā prebiotics: Hauʻoli Piha Ola
  • ʻO ka mea hou o nā pēpē pēpē keu hou: ʻO Organic Plum Organic
  • ʻO ke kumumanaʻo pēpē aloha aloha maikaʻi loa: ʻO Gerber Natura Meaola

Ke kū nei i ke aula haʻilula o ka supermarket e nānā nei i nā koho āpau i nā pūʻali mālamalama hiki ke hoʻoweliweli. (ʻO kēlā mau lima clammy a me kēlā puʻuwai heihei? ʻAʻole ʻoe hoʻokahi.)


Makemake ʻoe i ka mea ʻoi loa no kāu keiki, akā pehea ʻoe e ʻike ai i kēlā māka.

ʻOiai ʻaʻole hiki iā mākou ke pane i kēlā nīnau nou - a aʻole hoʻopaʻa ʻia kahi haʻawina i ʻoi aku ka maikaʻi a ʻoi paha ka maikaʻi ma mua o kekahi - ua hōʻuluʻulu mākou i kahi papa inoa o 10 o nā formulate pēpē keu i makemake nui ʻia.

Ua koho ʻia kēia mau mea ma muli o ka loaʻa, ka ʻike, a me nā loiloi o nā mea hoʻohana ma nā pūnaewele kūʻai e like me Amazon a me Little Bundle (ʻo Huggable ma mua).

Hana ʻia nā meaola a me nā mea hoʻohui ʻokanika

Ke nānā nei i nā kumumanaʻo a pau e hōʻike ʻia ana, e ʻike paha ʻoe e pili ana kekahi i kahi palapala a ka US Department of Agriculture (USDA) ma ka lepili a ʻōlelo kekahi e "hana ʻia me nā [mea hoʻohui] meaola."

ʻO kahi kumumanaʻo i hōʻoia ʻino e ka USDA he mau mea hoʻohui i ulu i ka lepo manuahi pesticide a hoʻokō i nā rula USDA no nā meaʻai i hoʻoponopono ʻia. Hoʻopili kēia i ka manuahi ʻana mai nā ʻono hana a me nā kala a me nā homone ulu a me nā preservatives.

Inā hōʻike ka pūʻolo i "hana ʻia ka huahana me nā [mea hoʻohui]," aia i loko o ke kumumanaʻo he 70 pākēneka i hana ʻia i nā meaola. Hana ʻia nā mea hoʻohui ʻē aʻe me ka ʻole o nā hana pāpā ʻia e like me ka hana ʻenekini. ʻAʻole e lawe kēia ʻano huahana i ka sila sila USDA kūlohelohe, akā e loaʻa iā ia kahi mea hōʻoia hōʻoia USDA.


E pili ana i kēlā kumukūʻai…

ʻO nā huahana "hana ʻia me nā meaola [nā mea hoʻohui]" e holo maʻamau i kahi liʻiliʻi ma mua o kēlā mau mea i hōʻoia ʻia e ka USDA. Akā e ʻike nō paha ʻoe i kēlā nā mea āpau ʻoi aku ka maikaʻi o nā ʻano o nā formulaola ma mua o nā ʻano hana ʻē aʻe.

Hoʻololi nā ʻano āpau i ka ʻono, ke ʻano, a me ka helehelena - inā he mea ʻaola a mea ʻole paha. Akā manaʻo ʻia lākou āpau he palekana a he kūpono kūpono i kāu pēpē.

Pākuʻi ʻia paha nā mea non-organic formules i nā solids a me nā huamia mai petroleum a me nā pesticides, herbicides, a me fungicides.

Alakaʻi kumu kūʻai

  • $ = emi ma mua o $ .05 / gram
  • $$ = $ .05 i $ .07 / gram
  • $$$ = ʻoi aku ma mua o $ .07 / gram

Kaha: Kūloli nā kumukūʻai, a hiki iā ʻoe ke hoʻohaʻahaʻa pinepine i ke kumukūʻai ma ke kūʻai ʻana i nā nui i ka manawa. Eia kekahi, ma luna o nā kumukūʻai ʻaʻole e lawe i ka lawe i kahi moʻokāki - kahi mea e noʻonoʻo ai, keu hoʻi inā e kūʻai ana i kahi hōʻailona ma waho.



Pehea mākou i koho ai i nā formulate pēpē keu maikaʻi loa

Ke koho ʻana i nā kūmole e hoʻopili ai i kēia papa inoa, ua noʻonoʻo mākou i ka mea mua a me ka mea nui i nā mea hoʻohui a me nā ʻōlelo mai nā mākua e like me ʻoe.

ʻOiai ʻaʻohe kūpono kūpono, ua koho mākou e nānā i nā huahana meaola i kū maoli ma luna o ka lehulehu no nā kumu e like me ka pehea i lawe ʻia ai, kā lākou kumukūʻai, a i ʻole nā ​​loiloi kū.

ʻO ke koho a ka Healthline Parenthood o nā formulate pēpē keu maikaʻi loa

ʻO ke kaʻina pēpē pēpē maikaʻi āpau loa

Paʻa Holle 1 Organic

Ke loaʻa nei kēia ʻano hana nui ʻEulopa i ka ukali nui ma United States. Ke nānā nei i ke ʻano o ka hoʻowaiwai o nā mea hana, maʻalahi ka ʻike ʻana i ke kumu.

Hana ʻia e kekahi o nā ʻoihana formula mua loa ma ka honua me ka ʻoi aku ma mua o 85 mau makahiki o ka hana ʻana i nā huahana meaʻai pēpē ʻokanika. Hana ʻo Holle me nā mea hoʻolako i nā mea hana Kelemania a nānā pono i ka hoʻomohala ʻana o kēlā me kēia mea hoʻohui i loko o kāna hana (e hana pū ana me nā māla hōʻoiaʻiʻo Demeter no ka hoʻomau ʻana).


Loaʻa i loko o nā waiū waiū a me nā waiū kao, hāʻawi pū kēia inoa i nā ʻano hana like ʻole no nā littles me nā ʻōpū maʻī.

Inā ʻoe e haʻohaʻo nei no ke aha e hopu ʻole ai nā mea āpau i kēia huahana, hiki i ke kumukūʻai kiʻekiʻe aʻe ke lilo i mea pale. Hoʻohui ʻia, ʻaʻole makemake kekahi poʻe i ka nui o ka aila palama i hoʻopili ʻia no ka mea hiki ke kumu i ka gassiness no nā pēpē me nā ʻōpū ʻoi aku ka maʻalahi.

Kūʻai Ano ($$)

ʻO ke kumumanaʻo pēpē keu maikaʻi loa no nā pēpē e hoʻololi ana mai ka waiū umauma

ʻO Lebenswert Stage 1 Organic

ʻO kahi koho ʻē aʻe ʻē aʻe, ʻo kēia huahana mai Lebenswert (i hana ʻia e ka hui Holle) papa inoa i ka waiū skim ma ke ʻano he kumu mua - i ʻoi aku ka maikaʻi o ka manaʻo i nā mākua he nui ma mua o nā koho kō i kekahi ʻano hana. Hoʻopili ʻia nā mea hana ma nā māla hōʻoiaʻiʻo Bioland, ka mea e pili ana i kekahi o nā palapala ʻokanika koʻikoʻi loa ma ʻEulopa.


ʻIke ʻia e akahai i nā tummies o nā pēpē, he koho maikaʻi paha kēia no nā littles i hiki i ke kinoea. Ma ke ʻano he bonus, mālama ʻia ka ʻono me nā pēpē e hoʻololi ana mai ka waiū umauma.

ʻO ka mea keakea nui loa i ka hoʻohana ʻana i kēia huahana ka helu kiʻekiʻe o ke kumukūʻai. Ma ke ʻano he haole formula, ʻaʻole ia hoʻokahi mea e hiki ai iā ʻoe ke lālau i kāu mākeke kihi. (Akā ʻo nā pūnaewele e like me Little Bundle ua hoʻomaka ʻoi aku ka maʻalahi a me ke kumu kūʻai kūpono e kiʻi ai i ka United States ma mua o ka wā ma mua.)

Kūʻai Ano ($$)

ʻO ke kaʻina anti-reflux meaola pēpē maikaʻi loa

HiPP Kūʻē Kūpono

ʻO kā mākou manaʻo manaʻo kolu a hope loa o ka haole, HiPP, hele mai me nā pilikia like me nā ʻano haole ʻē aʻe - kahi kiʻekiʻe o ke kumu kūʻai, nui nā aila niu, a me ka paʻakikī me ke kūʻai ʻana e like me ka mea i hana ʻia ma Kelemania. Akā ʻaʻole hiki i nā mākua ke kāpae i ke kani ʻana e pili ana i nā probiotics i hoʻopili ʻia a me ka haʻahaʻa o nā mea i hana ʻia - me ka ʻole o ka syrup kānana!

Kamaʻilio nā mākua o nā mea inu hōʻiliʻili koho loa e pili ana i ka nui o ke aloha a kā lākou keiki i ka hana me ka ʻoiaʻiʻo ʻaʻole pili i ka nui o nā kō i hana ʻia e nā formulate ʻē aʻe. Hoʻolālā ʻia ka mana anti-reflux e noho maikaʻi ma muli o ka hoʻohui ʻana o ka ʻāpana ʻūhini ʻūhini ʻulu.

E like me kona mau hoa ʻEulopa, ua lawe maikaʻi ʻia ka haʻina HIPP a kū i nā koina palapala hōʻoia ʻokanika ʻEulopa koʻikoʻi.

Kūʻai Ano ($$$)

ʻO ke kumumanaʻo pēpē pēpē maikaʻi loa me ka lactose hānai hānai

ʻO ka waiū meaola maikaʻi o ka honua

Loaʻa ka lactose mai loko mai o nā bipi i hānai ʻia i ka palaoa a me nā mauʻu i hānai ʻia. (ʻO kekahi o nā pono i kēia māka ʻo ia ka hana ʻana i nā ʻano non-lactose a i ʻole low-lactose koho pū kekahi.) Haʻaheo kēia hana i ka hoʻohana ʻana i ka wai e huki iā DHA a me ARA (ka mea e hāpai i ka hoʻomohala ʻana o ka maka a me ka lolo) ma kahi o nā nā hana unuhi hou aʻe i hiki ke waiho i nā kemika i hope i ka haʻina.

Hāʻawi nā mākua i nā loiloi maikaʻi maikaʻi o ka Honua no ka digestibility - a ʻoi aku ka maikaʻi o ke kumukūʻai ma mua o kekahi mau mana ʻē aʻe. Ua haʻi mākou he kosher kekahi?

No ke aha e kānalua ai kekahi i ka huki ʻana i kēia mai ka waihona? Aia kekahi mau mea synthetic synthetic, ʻaila niu, a i ka mana ʻike o kēia ʻano, he nui ka soy. Hoʻopili pū nā mana lactose haʻahaʻa me nā solids i hoʻohui ʻia (aka sugars).

Hāʻawi ka mea hao i hoʻohui ʻia i kēia form i mea ʻaʻala a me ka ʻono - akā he mea nui ka hao no ka ulu ʻana o nā pēpē. Manaʻo kekahi e hiki i ka hao ke alakaʻi i ka constipation. (Hiki iā ia ke lilo i hua liʻiliʻi i ka manawa i hui pū ʻia, kahi a kekahi mau mākua e ʻōlelo ai e alakaʻi ana i kahi kinoea i kā lākou keiki.)

Kūʻai Ano ($)

No ke aha ke kumu hoʻopaʻapaʻa o DHA a me ARA?

ʻO nā pōmaikaʻi o DHA a me ARA no nā pēpē - ʻo ia hoʻi nā mea i hānau mua ʻia - hoʻokumu paʻa ʻia. ʻIke pū ʻia lākou i ka waiū umauma. ʻO ia ke kumu e hoʻohui ai nā formulate i kēia mau omega-3.

Akā nīnau kekahi poʻe pehea e lawe ʻia ai kēia synthetically fatty acid (me kahi kemika i kapa ʻia hexane) a inā hiki i ke kaʻina hana hoʻohemo ke waiho i nā kemika kumumea i ka hana. No laila makemake kekahi mau mākua e hōʻalo iā lākou.

E kamaʻilio me kāu kauka inā hopohopo ʻoe e pili ana i ka mea i loaʻa i kāu pēpē.

ʻO ke ʻano pēpē pēpē i like me ka waiū umauma

ʻO Similac Pro-Advance Non-GMO

Ma ke ʻano he helu hoʻokahi pēpē i hoʻohana ʻia i nā haukapila, ʻo Similac ka mea i koho ʻia he palekana i koho ʻia e nā mea he nui ʻOiai ʻaʻole kūlohelohe maoli, ʻo Similac Pro-Advance kahi mea punahele i waena o nā mākua e makemake e hōʻalo i nā homoni ulu ulu, a haʻaheo ka inoa i ka hoʻohana ʻana i nā mea e hana ai i kahi leʻaleʻa kokoke o ka waiū umauma maoli.

ʻOiai ʻaʻohe hiʻohiʻona e hōʻike i kahi kūlike i ka waiū umauma, ua kokoke ʻo Similac i hiki i ka hapanui o nā pēpē ke hoʻopili pono.

Inā ʻoe e haʻohaʻo nei no ke aha e hānai ʻole ai nā mea āpau i kēia i kā lākou keiki, ʻaʻole kākoʻo kekahi mau mākua iā DHA (ma muli o ka lawe ʻia ʻana) a e hoʻāʻo paha e hoʻokele iā Similac ma ke ʻano he hopena. Ua hoʻomanaʻo kekahi i ka wā ma mua i haʻalele i kekahi mau mākua me kahi ʻono maikaʻi ʻole i kēia māka.

Kūʻai Ano ($)

ʻO ke kumumanaʻo pēpē pēpē maikaʻi loa no nā ʻōpū maʻalahi

ʻO LactoRelief Organic wale nō o Baby

ʻOiai i kapa ʻia i ke kumumanaʻo keiki ʻōpio, ua hoʻolālā maoli ʻia kēia hana no nā pēpē. (ʻ sayslelo ka ʻoihana ʻo ka lepili no ka mea manaʻo lākou i ka hānai waiū ma lalo o 1 mau makahiki. E like me ka nānā ʻana i kāu kauka ma mua o ka hoʻohana ʻana.)

ʻO kekahi o nā ʻōkuhi ʻokanika ma ka mākeke no nā ʻōpū maʻalahi, loaʻa kēia huahana i nā loiloi maikaʻi mai nā makuahine a me nā makuakāne no kona ʻono a me ka hiki ke mālama i ke kinoea.

No ke aha ʻoe e hoʻokele ai? ʻAʻole makemake kekahi mau mākua i ka hoʻohana ʻana i nā huahana soy a me ka syrup laiki enaena i ka hana ʻana i ke ʻano. Ma kahi o ka whey, he kiʻekiʻe kona o ka casein pūnaʻi waiū, a ʻoi aku ka paʻakikī e ʻeli no kekahi mau pēpē.

Kūʻai Ano ($$$)

(No ka poʻe i liʻiliʻi ka maʻalahi o ka lactose, aia kahi Baby's Only Organic DHA a me ARA.)

ʻO ke kumumanaʻo pēpē keu maikaʻi ʻole me ka hoʻohui ʻana o nā meaʻono

ʻO ka Premium Organic Premium Organic

Hoʻomaʻemaʻe kēia hoʻokele hoʻokalakupua i ka DHA hoʻopaʻapaʻa - ʻaʻohe o nā mea i lawe ʻia me ka hexane. Hoʻopili pū ia i nā nui o nā prebiotics a me ka hao. ʻAʻole kahi syrup kānana a ʻono paha nā mea hoʻonanea, akā loaʻa iā ia ka lactose e noho ai ka ʻono no ka hapanui o nā pēpē. (Aia kekahi ʻano manawaleʻa o kēia hana i hoʻopili ʻia me nā lactose liʻiliʻi no nā pēpē i maʻalahi iki paha.)

ʻOiai e hoʻāʻo nei ka ʻoihana ʻoiaʻiʻo e hōʻalo i ka hapa nui o nā mea kontroversial i kā lākou hana, hoʻohana lākou i ka soy a me ka ʻaila niu. ʻO kahi hemahema nui ka loaʻa ʻole o kēia formula ma kāu hale kūʻai kihi, no laila pono ʻoe e hoʻolālā i mua a mālama i ka waihona o kou hale. (ʻO ka maʻamau hoʻi ia ma ka ʻaoʻao pipiʻi o nā formulaola.)

Aia kekahi mau hoʻopiʻi mai nā pēpē paʻa mai kēia ʻano - ʻoiai ʻoiaʻiʻo, ʻike ʻoe i kēlā mau hoʻopiʻi me kēlā me kēia ʻano. Pono ʻoe e ʻike i nā mea e pono ai no kāu mea liʻiliʻi, a ʻike i ka paʻa ʻana o ka paʻa me nā pēpē i hānai ʻia.

Kūʻai Ano ($$)

ʻO ke kumumanaʻo pēpē keu maikaʻi me nā prebiotics

Hauʻoli Piha Ola

ʻO kekahi kumuhana e haʻaheo iā ia iho ma kāna sourcing a me ka like me ka waiū umauma ʻo Happy Baby Organic pēpē pēpē me ka hao. Hoʻokahi mea a nā mākua i aloha ai e pili ana i kēia kumumanaʻo ʻo ia ka nui o nā prebiotics i hoʻopili ʻia i loko. Noho pū kekahi ia mai nā GMO a me ka syrup kānana, me ka ʻole o nā mea ʻono hoʻopunipuni i hoʻohui ʻia.

A kiʻi i kēia - he ʻole ka BPA iā ia iho a hoʻolālā ʻia e huki maikaʻi i loko o kahi kīʻaha a i ʻole ʻeke diaper. (Nā bonus maikaʻi!)

ʻO kahi hoʻopiʻi maʻamau no ka mea ʻaʻole e hemo mau kēia ʻano ma loko o ka wai a koi paha i kahi manawa a me ka hana hou e hoʻomākaukau ai. A ʻoiai nā mea e like me ka waiū o ka waiū, ʻaʻole kūlike ke ʻano! (Nui nā pēpē e like me ka ʻono, akā ʻaʻole makemake nui ʻia ke kūlike ʻole i ka lehulehu o lalo-1.) E like me nā formulate he nui, pili pū me DHA a me ARA i loko o ka kontroversial.

Kūʻai Ano ($)

ʻO ka mea hou o nā pēpē pēpē keu

ʻO Organic Plum Organic

He koho hōkū hou kēia. Nui ka hauʻoli o nā mākua i ka ʻike ʻana he ala ʻē aʻe kēia ʻaʻohe ona aʻa ʻākope. He kosher nō hoʻi ia, ʻaʻohe gluten, a ʻaʻohe mea i hoʻololi ʻia i nā genetically.

ʻOiai ua ʻōlelo kekahi mau mea kūʻai aku ʻaʻole lākou e ʻike i ka ʻono maikaʻi loa ia, momona ia me ka lactose, no laila e ʻae nā pēpē he nui i ka ʻono. (He aha nā mākua e makemake i ka ʻono o ka pepili pēpē, pehea?)

Nā ʻaoʻao lalo? ʻAʻole ia i manaʻo ʻia no nā pēpē premature, a kūlike ʻole kekahi me ka hoʻokomo ʻia o ka aila a me ka soy. (Pono e hoʻomaopopo: ʻO ka DHA kahi i lawe ʻia i loko o ka wai.)

Kūʻai Ano ($$)

ʻO ke kumumanaʻo pēpē aloha aloha maikaʻi loa

ʻO Gerber Natura Meaola

ʻO kahi koho maikaʻi loa no nā mākua e makemake ana e waiho i lalo i ke kumu kūʻai o ka meaolaola ʻO Gerber's Natura Organic pēpē pēpē. Hana ʻia me ka lactose ma ke ʻano he mea hōʻoluʻolu wale nō, ʻalo maikaʻi ia i nā syrups o ka palaoa. ʻAʻohe GMO a me ka gluten-ʻole.

Hoʻopili pū ia i nā prebiotics e kōkua me ka constipation e hiki ke hele mai ka hao i hoʻohui ʻia i nā formulate. Mālama pū kēia ʻano i nā māka maikaʻi mai nā mākua no ka ʻae ʻia mai nā pēpē.

Ma ka ʻaoʻao maikaʻi ʻole, hoʻopili ia i ka soy a me nā aila pāma i maʻa mau ʻia i nā ʻano lola. Loaʻa iā DHA a me ARA, kahi a kekahi mau mākua e makemake ai e hōʻalo. ʻOiai ʻaʻole hiki i ka papa inoa mea hoʻohui (a me nā pae o ka lactose) ke maʻalahi i kēia hana ma nā tummies maʻalahi, no nā ʻohana he nui, hāʻawi ʻo Gerber i kahi koho paʻa paʻa.

Kūʻai Ano ($)

He aha e noʻonoʻo ai i ke kūʻai ʻana i ka haʻilula

Ke kūʻai ʻana i kahi haʻilula, he mea nui ia e kau i kou maka i nā mea hoʻohui i hoʻohui ʻia e like me ka loaʻa ʻana o kekahi mau mea e pūʻiwa ai iā ʻoe. E haʻi wiwo ʻole nā ​​kūmole ʻoi loa o ka mākeke i kā lākou komo ʻana:

  • ʻO Lactose ma kahi o nā kō maoli a i ʻole nā ​​synthetic variants e hoʻomaikaʻi ai i ka ʻono. (ʻO kēia mau kō ʻē aʻe.)
  • ʻO ka protein protein Whey e lawe maʻalahi ma mua o nā protein synthetic.
  • ʻO kahi haʻahaʻa o ke kō, nā GMO, a me nā mea mālama.

A inā kūʻai i kahi haʻilula mai kahi ʻāina ʻē, e noʻonoʻo e noʻonoʻo e pili ana i ke kūpono o ke kūʻai pinepine ʻana i ka huahana. Eia nō hoʻi, e hoʻomanaʻo he ʻokoʻa ko ʻAmelika Hui Pū ʻIa no nā formulate organic ma mua o nā wahi ʻē aʻe o ka honua, no laila e noiʻi piha i nā ʻano haole ma mua o ka hoʻohana ʻana iā lākou.

ʻO ka lawe lawe ʻana

Nui nā ʻano o nā kauka i ʻae ʻia e mālama ai i kāu pēpē - he legit āpau lākou āpau, no ka mea a ka makuahine hilahila e ʻōlelo ai. ʻOiai inā ua hoʻoholo ʻoe e hele me kahi ʻōnaehana meaola, aia kahi o nā koho me nā kumukūʻai like ʻole a me nā mea hoʻohui i loaʻa iā ʻoe.

Inā kānalua e pili ana i ke ala hea e hele ai, e nīnau me ke kauka o kāu pēpē a ʻike pono i kahi koho hiki iā ʻoe ke hoʻopau i kāu ʻeke hale kūʻai.

Popular Ma Ka Waihona

Maikaʻi a maikaʻi ʻole paha ka hiamoe ʻana me ka ʻole o kahi ʻulana no kou olakino?

Maikaʻi a maikaʻi ʻole paha ka hiamoe ʻana me ka ʻole o kahi ʻulana no kou olakino?

ʻOiai makemake kekahi poʻe e hiamoe ma nā uluna fluffy nunui, ʻike ʻole kekahi poʻe ʻaʻole ʻoluʻolu lākou. Hoʻowalewale ʻia ʻoe e hiamoe me ka ʻole o kekahi inā ala ʻoe pinepine me ka ʻāʻī a i ʻole ka...
11 Kumu no ke aha e kōkua ai nā meaʻai maoli iā ʻoe e lilo i ka kaumaha

11 Kumu no ke aha e kōkua ai nā meaʻai maoli iā ʻoe e lilo i ka kaumaha

ʻAʻole ia he mea kūpono ʻole ka piʻi wikiwiki ʻana o ka momona ma kahi o ka manawa like i loaʻa nui nā meaʻai i hana ʻia. ʻOiai he maʻalahi nā meaʻai i hana nui ʻia, piha lākou me nā calorie, haʻahaʻa...