Hōʻike Hōʻikeʻike Hoʻohālikelike Obsessive (OCD)

Anter

• He aha kahi hōʻailona obsessive-compulsive maʻi (OCD) e hoʻāʻo ai?
• No ke aha ia e hoʻohana ai?
• No ke aha wau e pono ai kahi hōʻoia OCD?
• He aha ka hana i ka wā o kahi hoʻokolohua OCD?
• Pono wau e hana i kekahi mea e hoʻomākaukau ai no kahi hoʻokolohua OCD?
• Aia kekahi mau pilikia i ka hoʻāʻo?
• He aha ke ʻano o nā hopena?
• Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi hōʻike OCD?
• Nā kūmole

He aha kahi hōʻailona obsessive-compulsive maʻi (OCD) e hoʻāʻo ai?

ʻO ka maʻi obsessive-compulsive (OCD) kahi ʻano o ka maʻi pīhoihoi. Kuhi ia i nā manaʻo a me nā makaʻu pinepine hou ʻole (obsessed). I mea e hoʻopau ai i nā pulakaumaka, hiki paha i nā poʻe me OCD ke hana i kekahi mau hana i nā manawa he nui (koi). ʻO ka hapanui o ka poʻe me ka OCD ʻike i ko lākou koi ʻana ʻaʻole kūpono, akā ʻaʻole hiki ke hoʻokau i ka hana ʻana iā lākou. I kekahi manawa manaʻo lākou ʻo kēia mau ʻano ke ala hoʻokahi e pale ai i kahi mea maikaʻi ʻole e hana ʻia. Hoʻomaha ka hoʻoluhi i ka manawa hopohopo.

ʻOkoʻa ka OCD ma mua o nā ʻano maʻamau a me nā hana maʻamau. ʻAʻole ia he mea maʻamau e palaki i kou mau niho i ka manawa like i kēlā me kēia kakahiaka a i ʻole noho i ka noho hoʻokahi no ka ʻaina awakea i kēlā me kēia pō. Me ka OCD, hiki i nā hana koina ke lawe i mau hola i ka lā. Hiki iā lākou ke hele i ke ala o ke ola maʻamau o kēlā me kēia lā.

Hoʻomaka ka hoʻomaka ʻana o ka OCD i ka wā kamaliʻi, ʻōpio, a i ʻole nā ​​mākua mua. ʻAʻole maopopo i nā kānaka noiʻi ke kumu o ka OCD. Akā nui ka poʻe e manaʻoʻiʻo i nā genetics a me / a i ʻole kahi pilikia me nā kemika i ka lolo e hoʻokau paha i kahi kuleana. Holo pinepine ia i loko o nā ʻohana.

Hiki i kahi hoʻokolohua OCD ke kōkua i ke koho ʻana i ka maʻi i hiki iā ʻoe ke mālama ʻia. Hiki i ka mālama ʻana ke hōʻemi i nā hōʻailona a hoʻomaikaʻi i ka maikaʻi o ke ola.

Nā inoa ʻē aʻe: OCD screening

No ke aha ia e hoʻohana ai?

Hoʻohana ʻia kēia hoʻokolohua e ʻike inā pili kekahi mau ʻōuli e OCD.

No ke aha wau e pono ai kahi hōʻoia OCD?

E hana ʻia paha kēia hōʻike inā loaʻa iā ʻoe a i ʻole paha kāu keiki i nā manaʻo pulakaumaka a i ʻole e hōʻike ana i nā ʻano koʻikoʻi.

ʻO nā obsession maʻamau ka:

• Ka makaʻu i ka lepo a i ʻole nā ​​g germ
• ʻO ka makaʻu e hiki mai ka ʻino iā ʻoe iho a i kāu mau mea aloha paha
• ʻO kahi makemake nui i ka hoʻoponopono a me ke kauoha
• Hopohopo mau ʻoe ua haʻalele ʻoe i kahi mea i hana hewa ʻole ʻia, e like me ka waiho ʻana o ke kapuahi a wehe ʻia ka puka

ʻO nā koi koi e hoʻopili ʻia:

• Holoi lima hou. Holoi kekahi poʻe me ka OCD i ko lākou mau lima ma mua o 100 manawa i ka lā.
• Ke nānā nei a me ka nānā hou ʻana ua pio nā mīkini a me nā kukui
• Ke hana hou nei i kekahi mau hana e like me ka noho ʻana i lalo a me ke ala ʻana i luna mai kahi noho
• Hoʻomaʻemaʻe mau
• ʻO ka nānā pinepine ʻana i nā pihi a me nā zip ma nā lole

He aha ka hana i ka wā o kahi hoʻokolohua OCD?

Hāʻawi paha kāu mea mālama mua iā ʻoe i kahi hoʻokolohua kino a kauoha i nā hoʻokolohua koko e ʻike inā nā hopena o kāu mau hōʻailona e kekahi lāʻau, kekahi maʻi noʻonoʻo, a i ʻole nā ​​maʻi kino ʻē aʻe.

I ka wā o kahi hoʻokolohua koko, e lawe kahi loea mālama ola i kahi laʻana koko mai kahi aa i kou lima, e hoʻohana ana i kahi nila liʻiliʻi. Ma hope o ka hoʻokomo ʻia ʻana o ka nila, e hōʻiliʻili ʻia kahi koko liʻiliʻi i loko o kahi pahu hoʻāʻo a ipu paha. Hiki paha iā ʻoe ke ʻoni iki i ka wā e hele ai a kuʻi paha ka nila. Lōʻihi kēia ma mua o ʻelima mau minuke.

Hiki paha iā ʻoe ke hoʻāʻo ʻia e ka mea mālama ola noʻonoʻo i ka hoʻohui a i ʻole ma kahi o kāu kahu mālama mua. ʻO kahi mea lawelawe olakino kahi loea mālama ola i loea i ka diagnostical a me ka mālama ʻana i nā pilikia olakino noʻonoʻo.

Inā hoʻāʻo ʻia ʻoe e kahi mea mālama ola noʻonoʻo, e nīnau paha ʻo ia iā ʻoe i nā nīnau kikoʻī e pili ana i kou mau manaʻo a me kāu ʻano.

Pono wau e hana i kekahi mea e hoʻomākaukau ai no kahi hoʻokolohua OCD?

ʻAʻole pono ʻoe i kahi hoʻomākaukau kūikawā no kahi hōʻike OCD.

Aia kekahi mau pilikia i ka hoʻāʻo?

ʻAʻohe makaʻu i ka loaʻa ʻana o kahi hoʻokolohua kino a i ʻole kahi hōʻike e ka mea mālama ola noʻonoʻo.

ʻAʻohe liʻiliʻi loa i ka hōʻoia ʻana o ke koko. Loaʻa paha iā ʻoe ka ʻeha a ʻeha paha ma kahi o ka nila i hoʻokomo ʻia ai, akā ʻo ka hapa nui o nā ʻōuli e hele wikiwiki aku.

He aha ke ʻano o nā hopena?

Hiki i kāu mea hoʻolako ke hoʻohana i ka Diagnostic and Statistics Manual of Mental Disorder (DSM) e kōkua ai i ka hana ʻana i kahi hōʻailona. ʻO ka DSM-5 (ʻelima paʻi o ka DSM) kahi puke i paʻi ʻia e ka American Psychiatric Association. Hāʻawi ia i nā kulekele no ka hōʻoia ʻana i nā kūlana olakino noʻonoʻo. Hoʻomaopopo ka DSM-5 iā OCD i mau obsession a i / a i ʻole nā ​​koi e:

• Lawe i hoʻokahi hola i ka lā a ʻoi paha
• Hoʻopilikia i nā pilina pilikino, ka hana, a me nā ʻāpana nui ʻē aʻe o ke ola o kēlā me kēia lā

Hoʻopili pū nā alakaʻi i nā ʻōuli a me nā ʻano.

ʻO nā ʻōuli o ka pulakaumaka e:

• Nā manaʻo i makemake hou ʻole ʻia
• Hoʻopilikia i ka hoʻokū ʻana i kēlā mau manaʻo

ʻO nā hana koʻikoʻi me:

• Nā hana hou e like me ka holoi lima a i ka helu ʻana paha
• Hana ʻia nā hana e hōʻemi i ka hopohopo a me / a i ʻole pale i kahi mea maikaʻi ʻole

Hoʻomaʻamaʻa maʻamau no ka OCD i hoʻokahi a i ʻole ʻelua o kēia mau mea:

• ʻLelo aʻoaʻo Psychological
• Nā Antidepressants

Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi hōʻike OCD?

Inā ʻike ʻia ʻoe me ka OCD, hiki i kāu mea hāʻawi ke kuhikuhi iā ʻoe i kahi mea mālama ola noʻonoʻo no ka lāʻau. Nui a hewahewa nā ʻano mea hāʻawi e mālama i nā maʻi olakino noʻonoʻo. Kūpono kekahi ma OCD. ʻO nā ʻano maʻamau o ka poʻe lawelawe olakino noʻonoʻo:

• Psychiatrist , he kauka lapaʻau e loea i ka olakino noʻonoʻo. Kuhi nā psychiatrist a mālama i nā maʻi olakino noʻonoʻo. Hiki iā lākou ke kuhikuhi i ka lāʻau.
• ʻOlogistlapa manaʻo noʻonoʻo , he loea i aʻo ʻia i ka psychology. Loaʻa nā kekelē laepua i nā Psychologists. Akā ʻaʻohe o lākou kekelē lapaʻau. Kuhi nā psychologists a mālama i nā maʻi olakino noʻonoʻo. Hāʻawi lākou i ka ʻōlelo aʻoaʻo ʻākahi a me / a i ʻole nā ​​hui hoʻolaʻa hui. ʻAʻole hiki iā lākou ke kuhikuhi i ka lāʻau ke loaʻa ʻole iā lākou kahi laikini kūikawā. Hana kekahi psychologists me nā mea hoʻolako i hiki ke kuhikuhi i ka lāʻau.
• Ka mea hana kaiaulu laikini (L.C.S.W.) he kekelē laeoʻo ma ka hana kaiaulu me ka hoʻomaʻamaʻa ʻana i ke olakino noʻonoʻo. Loaʻa kekahi kekelē a me ka hoʻomaʻamaʻa hou. Kuhi ʻo L.C.S.W.s a hāʻawi i ka ʻōlelo aʻoaʻo no nā ʻano pilikia like ʻole o ka noʻonoʻo noʻonoʻo. ʻAʻole hiki iā lākou ke kuhikuhi i ka lāʻau akā hiki ke hana me nā mea hoʻolako i hiki ke hiki.
• Kūkā aʻoaʻo laikini. (L.P.C.). Loaʻa ka kekelē laeoʻo ka hapa nui o nā L.P.C. Akā ʻokoʻa nā koi hoʻomaʻamaʻa e ka mokuʻāina. Kuhi a hoʻolako ʻo L.P.C.s i nā ʻōlelo aʻoaʻo no nā ʻano pilikia like ʻole o ka noʻonoʻo noʻonoʻo. ʻAʻole hiki iā lākou ke kuhikuhi i ka lāʻau akā hiki ke hana me nā mea hoʻolako i hiki ke hiki.

E ʻike ʻia ʻo L.CSW.s a me L.P.C. e kekahi mau inoa ʻē aʻe, e laʻa me ka mea lapaʻau, kauka, a me ke kākāʻōlelo.

E ʻike i kahi mea mālama ola noʻonoʻo hiki iā ia ke mālama pono i kāu OCD, e kamaʻilio me kāu mea mālama mua.

Nā kūmole

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2. Ke Kalinika ʻo Cleveland [Pūnaewele]. Cleveland (OH): Ke Kula Nui ʻo Cleveland; c2020. ʻO ka maʻi obsessive-Compulsive: Diagnosis a me nā hoʻāʻo; [i helu ʻia 2020 Jan 22]; [ma kahi o 4 pale]. Loaʻa mai: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder/diagnosis-and-tests
3. Ke Kalinika ʻo Cleveland [Pūnaewele]. Cleveland (OH): Ke Kula Nui ʻo Cleveland; c2020. ʻO ka maʻi obsessive-Compulsive: Overview; [i helu ʻia 2020 Jan 22]; [ma kahi o 3 pale]. Loaʻa mai: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder
4. Familydoctor.org [Pūnaewele]. Leawood (KS): ʻAmelika ʻAmelika o nā Kauka ʻOhana; c2020. Hōʻino Obsessive-Compulsive; [hoʻohou 2017 Okakopa 23; helu ʻia 2020 Jan 22]; [ma kahi o 3 pale]. Loaʻa mai: https://familydoctor.org/condition/obsessive-compulsive-disorder
5. Pūnaewele hoʻōla kahua. [Pūnaewele]. Brentwood (TN): Pūnaewele Hoʻoiho Hou; c2020. Ke wehewehe nei i ka Diagnostic a me ka Heluhelu Manuahi o nā Mental Disorder; [i helu ʻia 2020 Jan 22]; [ma kahi o 3 pale]. Loaʻa mai: https://www.dualdiagnosis.org/dual-diagnosis-treatment/diagnostic-statistical-manual
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8. National Alliance on Mental Illness [Pūnaewele]. Arlington (VA): NAMI; c2020. Nā ʻano o ka ʻoihana Ola Mental; [i helu ʻia 2020 Jan 22]; [ma kahi o 3 pale]. Loaʻa mai: https://www.nami.org/Learn-More/Treatment/Types-of-Mental-Health-Professionals
9. National Heart, Lung, and Blood Institute [Pūnaewele]. Bethesda (MD): Ke Keʻena ʻOihana Ola a me nā lawelawe kanaka; Nā ho'āʻo koko; [i helu ʻia 2020 Jan 22]; [ma kahi o 3 pale]. Loaʻa mai: https://www.nhlbi.nih.gov/health-topics/blood-tests
10. Kulanui o Rochester Medical Center [Pūnaewele]. Rochester (NY): Kulanui o Rochester Medical Center; c2020. ʻO ka Encyclopedia Health: Obsessive-Compulsive Disorder (OCD); [i helu ʻia 2020 Jan 22]; [ma kahi o 2 pale]. Loaʻa mai: https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=85&ContentID=P00737
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ʻAʻole pono e hoʻohana i ka ʻike ma kēia pūnaewele i pani no ka mālama olakino ʻoihana a ʻōlelo aʻoaʻo paha. Kāhea aku i ka mea mālama ola inā he nīnau kāu e pili ana i kou olakino.