He aha e hana ai e pili ana i nā kaha kau ma kāu pihi

Anter

• Nā mālama kumuhana e hoʻopau i nā kaha kau i kāu puʻupuʻu
• Nā koho lapaʻau ʻē aʻe
• Ka mālama pono ʻana i nā kaha kau
• ʻAi i kahi papaʻai olakino
• E hoʻāʻo i nā aila
• Hōʻalo i nā corticosteroids
• Noho hydrated
• He aha ke kumu o nā kaha kau?
• I ka manawa e ʻike ai i kāu kauka e pili ana i nā kaha kau
• Lawe aku

He aha nā kiko kiko?

ʻO nā kaha kau ka wahi o ka ʻili e like me nā laina a i ʻole nā ​​kaha. Hāʻule lākou i nā waimaka liʻiliʻi i ka papa dermis o ka ʻili.

Kū nā kikoo i ka wā e hohola ai ka collagen o ka ʻili a me nā olonā elastin, e like me ka wā e ulu ai ke kanaka a loaʻa paha ke kaupaona wikiwiki. Ma hope o ka holo ʻana o ka manawa, nānā māmā lākou i ka helehelena māmā a me ka wiwo ʻole.

Wahi a kahi anamanaʻo 2013, ma waena o 50 a 80 pākēneka o ka poʻe i loaʻa nā kaha kau. Aia kekahi mau koho lapaʻau no nā kaha kau. Akā ʻoiai e mae paha ka lapaʻau ʻana i nā kaha kauō no ka hapa nui, ʻaʻole ia e nalowale loa iā lākou.

Nā mālama kumuhana e hoʻopau i nā kaha kau i kāu puʻupuʻu

Ma hope o ka hoʻoholo ʻana i ke kumu o nā kaha kau ma kou kua, e ʻōlelo paha kāu kauka i kahi lapaʻau kumuhana. ʻO kēia ka hana maʻamau no ka mālama ʻana i nā kaha kau. Nā kumuhana e komo pū ana:

• Krima Tretinoin. Ua loaʻa i kekahi poʻe ka holika tretinoin i hoʻomaikaʻi i ka hiʻohiʻona o nā kaha kau.
• Trofolastin a me nā kalima alphastria. Kuhi ʻia kahi hōʻike 2016 e hiki i kēia mau kalima ke hāʻawi i nā hopena maikaʻi.
• ʻ .lika silika. Ua hoʻonui ka sil silika gel nānā 2013 i hoʻonui i nā pae collagen a hoʻoliʻiliʻi i nā pae melanin i nā kaha kau.

Nā koho lapaʻau ʻē aʻe

Aia nā koho lapaʻau like ʻole e kia ana i nā kaha kau. Eia nō naʻe, e noʻonoʻo i nā mālama ʻana ʻaʻole hiki ke hoʻopau loa iā lākou. Nā koho ʻē aʻe:

• Hoʻomaʻo laser. Hiki i ka laser therapy ke kōkua i ke hoʻopau i nā kaha kau. ʻO ka maʻamau, he mau pule he nui e pono ai. Hiki paha i 20 mau kau.
• Palepona waiwai waiwai. Wahi a kahi ʻatikala 2018, hiki i nā kuikui o ka platelet-rich plasma (PRP) ke kōkua i ke kūkulu hou ʻana i collagen, e hōʻike liʻiliʻi ana i nā kaha kau.
• ʻO Microneedling. ʻIke ʻia hoʻi me ka collagen induction therapy, microneedling e hana i nā punctures liʻiliʻi i ka papa luna o ka ʻili e hoʻomaka i ka hana elastin a me ka collagen. Mālama pinepine ʻia i ʻeono mau lapaʻau ma kahi o ʻeono mau mahina e hoʻonui ai i nā hopena.
• ʻO Microdermabrasion. Ua ʻike ʻia kahi noiʻi 2014 ua like ka pae o ka microdermabrasion i ka hopena ma nā kaha kauō e like me ka krima tretinoin.

Ka mālama pono ʻana i nā kaha kau

Eia kekahi mau ala hiki iā ʻoe ke mālama i nā kaha kau ma ka home:

ʻAi i kahi papaʻai olakino

ʻOiai hiki i ka papaʻai ke hoʻopili i ke olakino o ka ʻili, kūpono i ka papaʻai ke hana i nā kaha kau. I pale i nā kaha kau, ʻai i ka papaʻai olakino, kaulike. E ʻike pono e loaʻa ka nui o nā wikamina a me nā minelala, keu hoʻi:

• wikamina E
• wikamina C
• kiniki
• silikona

E hoʻāʻo i nā aila

Kuhi ka poʻe he nui i ka aila hiki ke hōʻemi a hoʻopau paha i ka hiʻona o nā kahakaha kikoo, me:

• ʻaila niu
• ʻaila ʻoliva
• ʻaila ʻalemona
• ʻaila castor

Eia naʻe, hōʻike kahi hōʻike loiloi 2015 i ka waiū a me ka aila ʻoliva ʻaʻole i hōʻike i kahi hopena maikaʻi.

Ma ka ʻaoʻao ʻē aʻe, ua hōʻike ʻia kahi noiʻi 2012 i ka hui ʻana o ka ʻaila almond a me ka lomilomi i mea e hōʻemi ai i ka hoʻomohala ʻana o nā kahakaha i nā wahine hāpai. ʻAʻole maopopo i nā kānaka noiʻi inā paha nā hopena maikaʻi e hele mai mai ka lomilomi, ʻaila, a i ʻole ʻelua pū kekahi.

Eia nā aila pono he 12 e hoʻāʻo e hoʻōla a pale i nā kaha kauō.

Hōʻalo i nā corticosteroids

Hōʻalo i ka hoʻohana ʻana o nā kalima corticosteroid, nā lotion, a me nā huaale. Hoʻoemi lākou i ka hiki i ka ʻili ke hoʻolōʻihi, kahi e hiki ai ke hoʻonui i nā kaha kau.

Noho hydrated

Inu lawa ka wai - ma kahi o ʻewalu mau aniani o ka lā. Inā ʻaʻole lawa ka hydration o kou ʻili, e emi ana ka liʻiliʻi.

E nānā i ʻehā mau lāʻau home no nā kaha kauō.

He aha ke kumu o nā kaha kau?

ʻO nā kaha kau ka hopena o kekahi mau kumu, e like me:

• ʻōpio
• hāpai keiki
• momona
• kahi moʻolelo ʻohana o nā kaha kau
• ʻo ka hoʻohana nui ʻana i nā kalima ʻili
• nā lāʻau e ālai ana i ka hoʻokumu collagen
• Cushing maʻi maʻi
• Maʻi ʻo Marfan
• Ehlers-Danlos maʻi
• ho okumu collagen ho okumu

I ka manawa e ʻike ai i kāu kauka e pili ana i nā kaha kau

Inā ʻoe e ʻike i nā kaha kauō akā ʻaʻohe āu wehewehe no ke kumu i hōʻike ʻia ai, e like me ka hāpai ʻana a i ʻole ka loaʻa ʻana o ke kaumaha, hana i kahi manawa me kāu kauka. Hiki iā lākou ke nānā inā ʻike ʻia kahi ʻano kumu i nā kaha kau.

He mea maʻamau nā kaha kauō, a nui nā poʻe iā lākou ma kā lākou puʻu a ma nā wahi ʻē aʻe. Inā huhū ʻoe e pili ana i kāu mau kaha kauō a ke keʻakeʻa nei lākou i kou ola i kēlā me kēia lā, e nīnau i kāu kauka no ke kōkua.

Lawe aku

ʻO nā kaha kauō ma ka puʻupuʻu a ma nā wahi ʻē aʻe i maʻa mau. Inā hōʻoluʻolu ʻole lākou iā ʻoe i kou helehelena, nui nā ʻano hana e hoʻāʻo ai.

Maopopo ʻaʻole paha e nalo loa nā kaha kauō.

E nānā hou i kāu mau koho lapaʻau, me nā hopena ʻē aʻe, me kāu kauka ma mua o ka hoʻoholo ʻana i kahi lāʻau e hoʻāʻo ai.