OKE Pee i ka Ua? Pili ia
Anter
- Pau paha ka mimi?
- Pehea e pili ana inā ʻoe e kaʻana like i kahi ʻauʻau?
- He aha nā pōmaikaʻi i ka pee ʻana i ka ua?
- Hiki i ka mimi ke mālama i ka wāwae o ka mea haʻuki?
- Pehea e pili ana i nā wai o ke kino i ka ʻauʻau?
- Lawe aku
Nā kiʻi na Ruth Basagoitia
ʻO ka pī ʻana i ka ʻauʻau kekahi mea āu e hana ai i kēlā me kēia manawa me ka noʻonoʻo ʻole ʻole. A i ʻole hana paha ʻoe akā haʻohaʻo inā maikaʻi maoli nō. Maliʻa paha he mea āu e noʻonoʻo ʻole ai e hana.
No laila, maikaʻi paha ka pee ʻana i ka ʻauʻau?
No ka poʻe ʻike kaiapuni, ʻaʻole ia ʻo OK wale nō, maikaʻi ia no ka honua no ka mea mālama ia i ka wai e hoʻohana ʻia e holoi i ka lua.
ʻO ka mālama ʻana i ka wai ma kahi ʻē, eia nō naʻe, e noʻonoʻo paha ʻoe inā palekana a hoʻomaʻemaʻe paha ia, ʻoiai he wahi kahi āu e makemake ai e puka mai ka hoʻomaʻemaʻe ma mua o kou komo ʻana.
ʻO ka ʻoiaʻiʻo ʻoiai ʻaʻole hoʻomaʻemaʻe a maʻemaʻe ka mimi e like me ka manaʻo o kekahi poʻe, ʻo ka hapa nui o ka manawa ʻaʻole ia e hoʻopilikia i nā pilikia olakino inā koho ʻoe i kekahi manawa no ka ʻauwai holoi ma kahi o ka ipu holoi.
Pau paha ka mimi?
ʻOiai nā lono i ka ʻaoʻao ʻē,. Hiki iā ia ke komo i loko o nā ʻano bacteria like ʻole ʻO Staphylococcus a ʻO Streptococcus, pili i nā maʻi staph a me ka ʻāʻī strep, i kēlā me kēia.
Eia nō naʻe, haʻahaʻa ka helu o nā koʻohune i ka mimi olakino, ʻoi aku paha ke kiʻekiʻe ma mua inā loaʻa kahi maʻi urinary tract (UTI) iā ʻoe.
ʻO ka mimi olakino ka nui o ka wai, electrolytes, a me nā huahana neoneo, e like me ka urea. ʻO Urea ka hopena o nā protein e wāwahi ana.
ʻAʻole hiki i kāu mimi ponoʻī ke hana i kahi maʻi ʻoiai inā hele ka bacteria i loko o ka mimi i loko o kou kino ma o kahi ʻoki a i ʻole ʻeha ʻē aʻe i kou mau wāwae a wāwae paha.
A inā ʻoe hopohopo e pili ana i ka loaʻa ʻana o ka mimi ma ka papa ʻauʻau e hōʻike nei i kahi ulia hoʻomaʻemaʻe maʻamau ʻole, e noʻonoʻo e pili ana i nā manawa āu i ʻauʻau ai ma hope o kahi lā ma kahakai a i ʻole hana a pāʻani paha ma waho.
Ua ʻohi ʻoe i nā mea hou aʻe ma mua o kāu mahele o ka lepo, lepo, a ʻo wai ka mea ʻike i nā mea ʻē aʻe o kou ʻili a i kou lauoho. Ua holoi paha ʻoe i nā mea ʻoi aku ka liʻiliʻi ma mua o ka mimi o kou kino a i lalo i ke kahawai.
ʻOiai he mea nui ka hoʻomaʻemaʻe pinepine a me ka disinfect i kou ʻauʻau, kahi pee liʻiliʻi ma ka papahele ʻauʻau a hoʻoheheʻe paha i ka manaʻo ʻaʻole pono ʻoe e hoʻololi i kāu kaʻina hoʻomaʻemaʻe.
E hāʻawi wale i ka papahele i kahi holoi keu hou ma mua o ka hoʻopau ʻana i ka wai.
Pehea e pili ana inā ʻoe e kaʻana like i kahi ʻauʻau?
Mai kahi ʻano ʻoluʻolu, ʻoi aku paha ka maikaʻi o ka hōʻalo ʻana i ka pīpī i ka ʻauʻau inā ʻoe e kaʻana i kahi ʻauʻau a i ʻole ke hoʻohana nei i kahi ʻauʻau lehulehu, ke ʻole ka poʻe e kaʻana like i ka ʻauʻau me ka manaʻo a ʻaʻohe mea e hele a puni me kahi maʻi lele.
ʻO ka mea e hoʻopilikia ai i ke ʻano o ka ua kaʻana like ʻole ʻaʻole ʻoe e ʻike inā he UTI a i ʻole nā maʻi ʻē aʻe kekahi.
Ma muli o ka loaʻa ʻana o nā bacteria i loko o kekahi mimi, aia kahi manawa iki e hiki ai iā ʻoe ke ʻaelike i kekahi mea, keu hoʻi inā he ʻoki a i ʻole ʻeha hāmama ʻē aʻe i kou wāwae.
Hiki ke hoʻoiho i nā maʻi e like me MRSA ma o kahi papa hele.
He aha nā pōmaikaʻi i ka pee ʻana i ka ua?
Ma waho aʻe o ka maʻalahi, nui ka poʻe i lanakila i ka shower-peeing no kāna hopena kaiapuni.
Ua hopu ʻo SOS Mata Atlantica Foundation, kahi hui kaiapuni o Brazil, i nā poʻo poʻomanaʻo o ka honua i ka makahiki 2009 me kahi wikiō e koi ana i ka poʻe e pee i ka ʻauʻau.
Ma o ka hoʻolaha ʻana, ua manaʻo lākou e mālama i hoʻokahi ʻauʻau i ka lā e mālama ʻia ma mua o 1,100 galani wai i kēlā me kēia makahiki.
A i ka 2014, he ʻelua mau haumāna ma Ke Kulanui o East Anglia o ʻEnelani i hoʻokumu i kahi hoʻouka kaua #GoWithTheFlow e mālama i ka wai ma o ka mimiki ʻana i ka wā ua.
Ma waho aʻe o ka mālama wai ʻana, hiki iā ʻoe ke mālama pū i kāu pila wai a me ka liʻiliʻi o kāu lilo pepa lua.
Hiki i ka mimi ke mālama i ka wāwae o ka mea haʻuki?
ʻO ka hana o ka mimi therapy, kahi e hoʻopau ai ke kanaka i kā lākou mimi ponoʻī a hoʻopili paha i ka ʻili, hiki ke ʻike ʻia i nā moʻomeheu a puni ka honua.
Ma muli o ka mimi i loko o ka urea, kahi hui i komo i loko o nā huahana mālama ʻili he nui, manaʻo kekahi poʻe ʻo ka pīpī ʻana i kou mau wāwae e kōkua i ka pale a mālama ʻana paha i ka maʻi fungal i ʻike ʻia ka wāwae o ka ʻālapa.
Eia nō naʻe, ʻaʻohe ʻike ʻepekema e hiki i ka mimi ke mālama i ka wāwae o ka ʻālapa a i ʻole kekahi ʻano maʻi a i ʻole ka pilikia.
Pehea e pili ana i nā wai o ke kino i ka ʻauʻau?
ʻAʻole wale ka mimi i ka wai o ke kino e hiki ai i ka papa hele ʻauʻau. ʻO ka hou, mucus, menstrual blood, a me nā mea fecal hiki ke lilo i loko o ka hoʻohuihui me kēlā ʻauʻau maikaʻi, wela.
No ke kōkua ʻana iā ʻoe iho a me nā mea ʻē aʻe e hoʻohana ana i ka ʻauʻau me kahi palekana e like me ka hiki, holoi a holoi i kou ʻauʻau i kēlā me kēia 1 a 2 mau pule.
Ma waena o ka hoʻomaʻemaʻe me nā huahana hoʻōmi, hāʻawi i kāu papahele ʻauʻau i kekona kekona o kahi holoi wai wela ma mua o ka puka ʻana ma hope o kēlā me kēia ʻauʻau.
Lawe aku
Inā ʻo ʻoe wale nō e hoʻohana nei i kou ʻauʻau, palekana paha ʻoe i ka pee ʻana i laila. A inā ʻoe e pee i ka ʻauʻau, a laila e hoʻomaʻemaʻe pinepine iā ia.
Akā inā ʻoe e kaʻana nei i kahi ʻauʻau me nā lālā o ka ʻohana a i ʻole nā hoanoho, e ʻike inā ʻoluʻolu kēlā me kēia me ka pehea e hoʻohana ʻia ai kēlā ʻauʻau.
Inā ʻoe e hoʻohana nei i kahi ʻauʻau lehulehu i kahi lumi moe a i ʻole nā wahi ʻē aʻe, e noʻonoʻo i nā malihini a paʻa iā ia i loko.
No kou olakino ponoʻī, e ʻaʻa i nā kāmaʻa holoi holoi maʻemaʻe a i ʻole flip-flop i ka hoʻohana ʻana i kahi ʻauʻau lehulehu, keu hoʻi inā he ʻoki, ʻeha a i ʻole nā puka ʻē aʻe ma lalo o kou wāwae.