E hoʻāʻo i ka moʻohe hua ʻai Hainan moa a Top Chef Mei Lin

Anter

• ʻO ka kuke moa a Chef Mei Lin's Hainan
• Nā mea hoʻohui
• Nā kuhikuhi
• ʻO Ginger Scallion Relish
• Thai Khao Man Gai Sauce
• Kuʻi Chili Singaporean
• Nānā no

Ke ulu nei ma waho o Detroit, ua aʻo wau e kuke ma ka nānā ʻana i koʻu kupuna kāne a me koʻu makuakāne i ka hale ʻaina a koʻu ʻohana. ʻO kaʻu ipu punahele kahi mea a kuʻu kupuna kāne e hoʻomākaukau ai naʻu: moa Hainan.

Hana ʻo ia i ka moa hana i ka homemade me ka hoʻohana ʻana i nā ʻāʻī moa a me nā meaʻala e like me ka mauʻu, aniani, kālika, a me nā scallions. A laila e hoʻomoʻa ʻo ia i kahi moa holoʻokoʻa i ka palaʻa ʻaʻala ʻoiai kahi ipuhao raiki i hoʻomoʻa ʻia ma ka ʻaoʻao. ʻO ka haʻihaʻi hope loa o ka mea ʻono i hele mai mai kāna pūlū ʻana i ka mea ʻūlū, kahi ʻalalā scallion a me ka ʻāpana gina i kī ʻia e mākou i ka ʻai ma ka papa ʻaina. (E hoʻāʻo hoʻi i ka punahele punahele a ka Chef 'Top Chef' Padma Lakshmi, Mea ʻai olakino.)

I loko o nā makahiki he nui ua kau wau i kaʻu pono ponoʻī i kēia meaʻai, a ua lilo ia i pā aʻu e noi pinepine ai kaʻu mau hoaaloha. ʻO ka pīpī Kina a koʻu kupuna kāne ka mea nui, akā ua hoʻohui pū wau i nā mea ʻūlū ʻē aʻe pū kekahi. ʻO kaʻu mau mea punahele kahi ʻono chili ʻulaʻula Singaporean a me kahi ʻono Thai a me ka ʻono i hana ʻia me ka soybeans paʻakai, ʻono kōpaka, galangal, ginger, scallions, a me kālika. Ma hope o ka pau ʻana o kaʻu mau hoaaloha me ka ʻai ʻana, mālama wau i ka broth keu e inu ai ke maʻi au, e like me kā mākou i hana ai i koʻu wā kamaliʻi. E hoʻomoʻi wau i ka turmeric grated hou a me ka luʻuluʻu a hū wau mehana i ka mug. (Pili: ʻO kēia Ginger Broth Soup e hōʻoluʻolu i kou ʻōpū a me kāu mau kuko)

Ke ʻimi nei wau me kahi mana o ka moa Hainan no ka papa kuhikuhi ma Nightshade, no laila hiki iaʻu ke kaʻana like me kaʻu mau mea kūʻai aku. Aloha au i ke ʻano o ke kōkua ʻana o ka meaʻai e like me kēia iā mākou.

ʻO ka kuke moa a Chef Mei Lin's Hainan

Ka manawa holoʻokoʻa: 1 hola 45 mau minuke

Lawelawe: 4 a 6

Nā mea hoʻohui

Moa:

• paʻakai Kosher
• 1/8 teaspoon ka pepa keʻokeʻo lepo
• 1 moa holoʻokoʻa, ma kahi o 4½ paona
• 8 mau kīʻaha moa sodium sodium haʻahaʻa, ʻoi aku ka maikaʻi o ka homemade
• 1 onioni melemele liʻiliʻi, ʻokiʻoki
• 10 mau keʻokeʻo keʻokeʻo keʻokeʻo, mai 2 pūliki
• 1 poʻo ʻōlika, hāliʻiliʻi
• 1 koʻokoʻo o ka lau nahele, hapalua a wāwahi ʻia me ke kua o ka pahi

Raiki:

• 2 mau kīʻaha laiki melati
• 1 kahi teaspoon momona o ka moa a i ʻole ka aila grapeseed

Nā kuhikuhi

1. E hana i ka moa, i loko o kahi pola liʻiliʻi, e hoʻohui i 1 punetēpō o ka paʻakai me ka pepa keʻokeʻo. E hoʻonoho i ka moa ma lalo o kahi ipu nui a hamo i ka moa āpau a ma loko o ka lua me ka paʻakai a me ka pepa. E noho ka moa i ka mahana wela, ma kahi o 30 mau minuke.
2. E ninini i ka waihona ma luna o ka moa a hoʻohui i ka ʻaka, nā ʻāpana scallion, kālika, a me nā lemona. E hoʻolapalapa ma kahi wela wela. E hoʻemi i ka wela i ka haʻahaʻa a me ka simmer, ka sketch foam mai ka papahele i kekahi manawa, a hiki i ka moa ʻana o ka moa a heluhelu koke kahi thermometer heluhelu i ka 160 i hoʻokomo ʻia i ka hapa mānoanoa o nā umauma a me nā ʻūhā, ma kahi o 45 mau minuke. E akahele, e hoʻoneʻe i ka moa i kahi papa hana a hoʻomaha i ka wā e kuke ai ka laiki
3. E kānana i ka moa ma kahi sieve mesh maikaʻi a hoʻolei i nā mea paʻa. Hoʻololi i ka wai kopa 2 to i kahi ipuhao liʻiliʻi a mālama i ke kai i koe no kahi hoʻohana hou.
4. Hana i ka laiki. E kau i ka laiki i kahi kānana mesh maikaʻi a holoi, a holo pono ka wai. Hoʻololi i ka laiki i ka ipu kuke me ka waihona a hoʻohui i ka momona o ka moa a me kahi ʻāpana o ka paʻakai. E hoʻolapalapa ma kahi wela wela. E hoʻemi i ka wela i haʻahaʻa, uhi, a ʻū a hiki i ka laiki a palu a lawe ʻia ka wai, ma kahi o 15 mau minuke. Wehe i ka wela a me ka fluff me kahi puna.
5. No ka lawelawe ʻana, hemo i ka moa mai nā iwi a lahilahi, lawelawe mehana me ka laiki a me nā mea ʻono (e ʻike i nā papa ma lalo) ma ka ʻaoʻao.

Hoʻomaopopo: Hana ʻo Mei Lin i kahi waihona homemade no kēia pā ma ka ʻūlū ʻana i nā ʻāʻī moa me nā ʻakaʻakai, nā scallions, kālika, a me nā mauʻu no nā hola 6. Hiki iā ʻoe ke hoʻohana i ka moa moa i kūʻai ʻia i ka hale kūʻai.

ʻO Ginger Scallion Relish

Nā mea hoʻohui

• ʻO nā kīʻaha ʻekolu i ʻokiʻoki ʻia i nā greens scallion, mai nā ʻāpana 2
• 5-iniha ʻāpana ginger, ʻili a ʻokiʻoki ʻia (1/2 kīʻaha ʻokiʻoki)
• 3 punetune ka aila hua waina

Nā kuhikuhi

1. Pulse i nā mea hana āpau i kahi mea hana meaʻai a ʻokiʻoki maikaʻi ʻia.
2. Scrape i loko o kahi skillet liʻiliʻi a kau ma luna o ka wela mehana.
3. ʻO Cook, e hoʻouluulu pinepine ana, a hiki i ka hui ʻana a me ka aila i ʻōmaʻomaʻo ʻōmaʻomaʻo, ma kahi o 4 mau minuke.
4. E ʻānai i loko o kahi pola heatproof liʻiliʻi a e ʻoluʻolu iki.

Thai Khao Man Gai Sauce

Nā mea hoʻohui

• 1/4 kīʻaha ʻaʻahi
• 2 punetēpu kō kō
• 2 ʻekeke punika laiki
• 1 ʻōpuʻu kālika
• 1-ʻīniha ʻāpana ginger, ihi a ʻokiʻoki ʻia
• 2 punetēpona ka wai kālani kēpau, e ʻike i ka meaʻai ʻalani ginger scallion
• 1 a 2 mau puna tī

Nā kuhikuhi

1. I ka mea hana meaʻai, pulse i nā mea hana āpau koe ka wai a hiki i ka hoʻomaʻemaʻe.
2. E ʻānai i loko o kahi pola liʻiliʻi a hoʻohui i ka wai e ka teaspoonful inā pono e lahilahi i ka mea ʻono inā mānoanoa.

Kuʻi Chili Singaporean

Nā mea hoʻohui

• 3 cloves kālika
• 2-iniha ʻāpana ginger, ʻili a ʻokiʻoki ʻia (1/3 ʻoki ʻokiʻoki)
• 2 teaspoons kō ke kō
• 2 teaspoons haʻahaʻa-sodium moa waiwai, ʻoi aku ka maikaʻi o ka homemade
• 1 ʻalani puna wili keʻokeʻo i hoʻomaʻemaʻe ʻia
• 6 tablespoons sambal olek

Nā kuhikuhi

1. Hoʻohui i nā mea hoʻohui āpau i kahi mea hana meaʻai a me ka pulsa a hoʻomaʻemaʻe ʻia.
2. E ʻānai i loko o kahi pola liʻiliʻi.

Hale Hōʻailona ʻAno

Nānā no