ʻAi maoli ʻo Victoria Beckham i ka Salmon i kēlā me kēia lā no ka ʻili maʻemaʻe

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Ua ʻike maikaʻi ʻia ʻo ka salmon he kumu maikaʻi loa ia o ka omega-3 fatty acids, potassium, selenium, vitamin A, a me biotin, maikaʻi ia mau mea a pau no kou mau maka, ʻili, lauoho, a me ke koena o kou kino. pū kekahi. ʻO ka ʻoiaʻiʻo, paipai ka ʻAhahui Puʻuwai ʻAmelika e ʻai i ʻelua mau ʻāpana salmon i kēlā me kēia pule e ʻohi i nā pōmaikaʻi. Akā inā ʻo Victoria Beckham ʻoe, ʻaʻole lawa ia. Ma kahi nīnauele hou me Net-a-Porter, ua haʻi ʻo Beckham i ka pūnaewele e ʻai ʻo ia i ka salmon i kēlā me kēia lā e mālama pono i kona ʻili. (Nani kona ʻili, no laila aia paha ia i kekahi mea.)

Ua pilikia ka mea hoʻolālā lole i nā breakouts no nā makahiki ma mua o ka ʻike ʻana ʻo ka salmon ke kī. "ʻIke wau i kahi dermatologist ma LA, i kapa ʻia ʻo Dr. Harold Lancer, he mea kupanaha. Ua ʻike wau iā ia no nā makahiki - ua hoʻokaʻawale ʻo ia i koʻu ʻili. salmon i kēlā me kēia lā. ' 'Ōlelo wau, 'ʻOiaʻiʻo, i kēlā me kēia lā?' A ʻōlelo ʻo ia, 'ʻAe; ka ʻaina kakahiaka, ka ʻaina awakea a me ka ʻaina ahiahi, pono ʻoe e ʻai i kēlā me kēia lā.'"

ʻOiai kēlā me kēia lā a bit ʻoi aku ka nui iā mākou, inā hana, hana. Ua wehewehe pū ʻo Beckham ua aʻo nui ʻo ia e pili ana i ka meaʻai, ka meaʻai, a me ke koʻikoʻi o nā momona olakino.

"Ua hoʻomaka wau e ʻike i [ka mea hānai] Amelia Freer," i ʻōlelo ʻo ia. "Ua aʻo nui wau e pili ana i ka meaʻai; pono ʻoe e ʻai i nā mea kūpono, e ʻai i nā momona olakino kūpono. ʻO wau ke ala maʻamau ma kahi o 6am, hana i kahi hoʻoikaika kino, hoʻāla i nā keiki, hoʻololi iā lākou, hāʻawi. ʻO ka ʻaina kakahiaka, lawe iā lākou i ke kula, a laila e hana hou i ka hana ma mua o koʻu hele ʻana i ke keʻena.

I loko o ka honua piha i ka nani a me nā ʻili mālama e hele mai ana (helehelena vampire, ʻo wai?), Paʻa kēia ʻōlelo aʻoaʻo a olakino hauʻoli mākou e kū ma hope.

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