Mea Kākau: Randy Alexander
Lā O Ka Hana: 24 Apelila 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
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Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Wikiō: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

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He aha ka laxity ligamentous?

Pili nā ligament a hoʻopaʻa i nā iwi. Ua maʻalahi lākou e neʻe, akā paʻa paʻa e hāʻawi i ke kākoʻo. Me ka ʻole o nā liga i nā hono e like me nā kuli, no ka laʻana, ʻaʻole hiki iā ʻoe ke hele wāwae a noho paha.

ʻO ka hapanui o ka poʻe he ligament paʻa maoli. Hana ʻia ka laxity ligamentous ke hemo ʻole kāu mau liga. Lohe paha ʻoe i ka laxity ligamentous i kuhikuhi ʻia e like me nā hono leʻaleʻa a i ʻole ka laxity hui.

Hiki i ka laxity ligamentous ke hoʻopili i nā hono i kou kino āpau, e like me kou ʻāʻī, nā poʻohiwi, nā kuʻekuʻe wāwae, a i ʻole nā ​​kuli.

He aha nā hōʻailona?

ʻO nā hōʻailona a me nā ʻōuli o ka laxity ligamentous e hana i loko a puni paha nā hono i hoʻopili ʻia. ʻO nā hōʻailona hiki ke kokoke i kāu mau hui pū nā:

  • ʻeha, numbness, a i ʻole tingling
  • ʻūpē mākala
  • ʻeha pinepine a dislocation hui pū paha
  • mahuahua huahelu o ka noi (hypermobility)
  • nā hono i kaomi a haki paha

He aha ke kumu?

ʻO ka loaʻa ʻana o hoʻokahi a ʻoi paha o nā hono leʻaleʻa ʻaʻole maʻamau, keu hoʻi i waena o nā keiki.


I kekahi mau kumu, ʻaʻohe kumu maopopo i ka laxity ligamentous. Eia nō naʻe, ma muli o ke kūlana olakino kumu a hōʻeha paha.

Nā kūlana olakino

Hiki i kekahi mau hanana genetical e hoʻopili i ka pilina o kou kino ke hana i ka laxity ligamentous. Pākuʻi ʻia kēia mau mea:

  • maʻi maʻi hypermobility
  • Ehlers-Danlos maʻi
  • Maʻi ʻo Marfan
  • osteogenesis imperfecta
  • Down syndrome

Hiki i kekahi mau kūlana nongenetic ke kumu iā ia, e like me:

  • displasia iwi
  • osteoarthritis

Nā ʻeha a me nā ulia pōpilikia

Hiki i nā hōʻeha ke kumu i ka laxity ligamentous, keu hoʻi i nā ʻeha a me nā ʻeha neʻe hou. Eia nō naʻe, ʻoi aku ka nui o ka hōʻeha o nā poʻe me nā ligament liʻiliʻi i kahi ʻeha, no laila ʻaʻole maopopo leʻa inā he hōʻeha ke kumu o nā ligament liʻiliʻi a i ʻole ka hope.

Aia kekahi kumu pilikia?

Loaʻa paha i kekahi poʻe i nā hono lewalewa, me ka nānā ʻole inā he ʻano paʻa ko lākou. ʻO kahi laʻana, aia ka laxity ligamentous i nā keiki ma mua o nā mākua. Hoʻopili ia i nā wahine ma mua o nā kāne.


Hoʻohui, aia ka laxity ligamentous i waena o nā mea pāʻani, e like me nā haʻuki, ʻauʻauʻau, a i nā kolepa, no ka mea ʻoi aku ka maʻalahi o ka ʻeha e like me ke kanikau. ʻO ka loaʻa ʻana o kahi hana e koi ai i ka neʻe pinepine ʻana o ka neʻe hiki ke hoʻonui i kou makaʻu i kahi ʻeha e hiki ai ke hoʻonā i nā ligament liʻiliʻi.

Pehea ia ʻike?

ʻO ka helu Beighton kahi mea nānā maʻamau no ka hypermobility hui. Pili i ka hoʻopau ʻana i kahi neʻe ʻana, e like me ka huki ʻana i kou manamana lima i hope a i ʻole ke kūlou ʻana a kau i kou mau lima i ka honua.

E hoʻohana paha kāu kauka i kēia hoʻokolohua e nānā ai inā ʻike ʻia ka laxity ligamentous ma mua o hoʻokahi o kou kino.

I nā hihia kakaikahi, ʻo ka ligamentous laxity kahi hōʻailona o kahi kūlana koʻikoʻi ʻoi aku, e like me Ehlers-Danlos a i ʻole Marfan syndrome. Hoʻoholo paha kāu kauka e hana i nā hoʻokolohua hou inā loaʻa ʻoe i nā ʻōuli ʻē aʻe o kahi ʻano pilina, e like me ka luhi a i ʻole nāwaliwali o nā mākala.

Pehea e mālama ʻia ai?

ʻAʻole koi ka laxity ligamentous i ka lapaʻau, keu hoʻi inā ʻaʻole ia e ʻeha iā ʻoe. Eia nō naʻe, inā he kumu ia e ʻeha ai, hiki i ke olakino kino ke kōkua i ka hoʻoikaika ʻana i nā mākala e pili ana i kou mau hono no ke kākoʻo i hoʻohui ʻia. I nā hihia koʻikoʻi, pono paha ʻoe i kahi ʻoki e hoʻoponopono i nā ligament.


Ke laina lalo

ʻO ka laxity ligamentous kahi manawa olakino no nā ligament liʻiliʻi, i hiki ai ke alakaʻi i nā hono maha e kūlou ma mua o ka maʻamau. ʻOiai ʻaʻole ia e hoʻonā i nā pilikia i nā manawa āpau, ligamentous laxity i kekahi manawa ke kumu o ka ʻeha a hiki ke hoʻonui i kou makaʻi i nā ʻeha, e like me nā hono dislocated.

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