Mea Kākau: Clyde Lopez
Lā O Ka Hana: 17 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.
Wikiō: FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.

Anter

He aha nā hoʻokolohua hao?

Ana nā hoʻokolohua hao i nā mea like ʻole i ke koko e nānā i nā pae hao i kou kino. ʻO ka hao kahi mea mineral e pono ai no ka hana ʻana i nā hunaola ʻulaʻula. Hāpai nā hunaola ʻulaʻula i ka oxygen mai kou mau māmā a i ke koena o kou kino. He mea nui ka hao no nā mākala olakino, ka iwi iwi, a me ka hana a ka meaola. Hiki i nā pae hao he haʻahaʻa a kiʻekiʻe paha ke kumu i nā pilikia olakino koʻikoʻi.

ʻO nā ʻano ʻokoʻa o nā hoʻāʻo hao nā:

  • Hōʻike hao serum, ka mea e ana i ka nui o ka hao i loko o ke koko
  • Hōʻaʻo Transferrin, ka mea e ana i ka transferrin, kahi protein e hoʻoneʻe i ka hao ma loko o ke kino
  • Ka nui o ka paʻa paʻa hao (TIBC), kahi e ana ai i ka maikaʻi o ka hoʻopili ʻana o ka hao i transferrin a me nā protein i loko o ke koko
  • Hōʻike koko Ferritin, e ana ana i ka nui o ka hao i mālama ʻia i loko o ke kino

ʻO kekahi a i ʻole o kēia mau hoʻāʻo e kauoha pinepine ʻia i ka manawa like.

Nā inoa ʻē aʻe: Nā hoʻāʻo Fe, nā ʻikepili hao


No ke aha lākou e hoʻohana ai?

Hoʻohana pinepine ʻia nā hoʻāʻo hao i:

  • E hōʻoia inā haʻahaʻa loa kāu mau hao, kahi hōʻailona o ka anemia
  • ʻIke i nā ʻano anemia like ʻole
  • E hōʻoia inā kiʻekiʻe loa kāu pae hao, kahi e lilo ai i hōʻailona o ka hemochromatosis. He maʻi maʻi iki kēia e kumu ai ka nui o ka hao e kūkulu i loko o ke kino.
  • E ʻike inā e hana ana nā mālama ʻana no ka hemahema hao (pae hao haʻahaʻa) a i ʻole hao nui (pae hao kiʻekiʻe)

No ke aha wau e pono ai i kahi hoʻāʻo hao?

Pono paha ʻoe e hoʻāʻo inā loaʻa nā ʻōuli o nā pae hao i haʻahaʻa a kiʻekiʻe paha.

ʻO nā ʻōuli o nā pae hao i haʻahaʻa loa e hoʻopili ʻia:

  • ʻIli pale
  • Ka luhi
  • Nawaliwali
  • Puʻupuʻu
  • Pokole o ka hanu
  • Kuʻi puʻuwai wikiwiki

ʻO nā ʻōuli o nā pae hao i kiʻekiʻe loa e hoʻopili ʻia:

  • ʻEha hui
  • Abdominal eha
  • Ka nele o ka ikehu
  • Kaumaha emi

He aha ka hana ma kahi hoʻāʻo hao?

E lawe kahi ʻoihana mālama ola i kahi laʻana koko mai kahi aa i kou lima, e hoʻohana ana i kahi nila kuʻikuʻi. Ma hope o ka hoʻokomo ʻia ʻana o ka nila, e hōʻiliʻili ʻia kahi koko liʻiliʻi i loko o kahi pahu hoʻāʻo a ipu paha. Hiki paha iā ʻoe ke ʻoni iki i ka wā e hele ai a kuʻi paha ka nila. Lōʻihi kēia ma mua o ʻelima mau minuke.


Pono wau e hana i kekahi mea e hoʻomākaukau ai no ka hoʻāʻo?

E noi paha kāu mea mālama ola iā ʻoe e hoʻokē ʻai (ʻaʻole ʻai a inu) no 12 mau hola ma mua o kāu hōʻike. Hana pinepine ʻia ka hōʻike ma ke kakahiaka. Inā he mau nīnau kāu e pili ana i kahi e hoʻomākaukau ai no kāu hōʻoia, e kamaʻilio me kāu kauka olakino.

Aia kekahi mau pōpilikia i nā hoʻokolohua hao?

ʻAʻohe liʻiliʻi loa i ka hōʻoia ʻana o ke koko. Loaʻa paha iā ʻoe ka ʻeha a ʻeha paha ma kahi o ka nila i hoʻokomo ʻia ai, akā ʻo ka hapa nui o nā ʻōuli e hele wikiwiki aku.

He aha ke ʻano o nā hopena?

Inā hōʻike kekahi a ʻoi paha nā hopena hōʻike hao i kāu pae hao he haʻahaʻa loa ia, manaʻo paha ia iā ʻoe:

  • ʻO ka anemia hemahema hao, kahi ʻano anemia maʻamau. ʻO Anemia kahi maʻi kahi e lawa ʻole ai kou kino i nā hunaola ʻulaʻula.
  • ʻO kekahi ʻano anemia
  • ʻO Thalassemia, kahi maʻi koko hoʻoili e kumu ai i ke kino e hoʻemi i ka liʻiliʻi ma mua o nā kaola koko ʻulaʻula olakino

Inā hōʻike kekahi a ʻoi paha nā hopena hōʻike hao i kou kiʻekiʻe hao, kiʻekiʻe paha ia.


  • ʻO Hemochromatosis, kahi maʻi e kumu i ka nui o ka hao e kūkulu i loko o ke kino
  • Lāʻau make kēpau
  • Maʻi maʻi ate

ʻO ka hapa nui o nā kumu i kumu no ka liʻiliʻi a nui paha o ka hao hiki ke mālama maikaʻi ʻia me nā mea hoʻohui hao, ʻai, nā lāʻau, a me / a i ʻole nā ​​hoʻoponopono ʻē aʻe.

Inā ʻaʻole maʻamau kāu mau hopena hōʻike hao, ʻaʻole ia he manaʻo he ʻano olakino kāu e pono ai ka lāʻau. ʻO kekahi mau lāʻau, e pili ana i nā lāʻau hoʻomalu hānau a me nā hana estrogen, hiki ke hoʻopili i nā pae hao. Hiki i nā pae hao ke haʻahaʻa no nā wahine i ka wā o kā lākou menstrual cycle.

Inā he mau nīnau kāu e pili ana i kāu hopena, e kamaʻilio me kāu kauka olakino.

E aʻo hou aʻe e pili ana i nā hoʻokolohua hoʻokolohua, nā pae kuhikuhi, a me ka hoʻomaopopo ʻana i nā hopena.

Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i nā hoʻokolohua hao?

E kauoha paha kāu mea mālama ola i nā hoʻokolohua koko ʻē aʻe e kōkua e nānā i kāu pae hao. Pākuʻi ʻia kēia mau mea:

  • Hōʻike Hemoglobin
  • Hōʻike Hematocrit
  • Helu piha koko
  • ʻO ka nui o ka corpuscular volume

Nā kūmole

  1. ʻAhahui ʻAmelika o Hematology [Pūnaewele]. Wakinekona D.C .: ʻAhahui ʻAmelika o Hematology; c2019. ʻO Iron-Deficiement Anemia; [i helu ʻia 2019 Dec 3]; [ma kahi o 3 pale]. Loaʻa mai: https://www.hematology.org/Patients/Anemia/Iron-Deficiency.aspx
  2. Nā Hoʻokolohua Lab ma ka Pūnaewele [Pūnaewele]. Wakinekona D.C .: ʻAmelika Hui Pū ʻIa no ka Chemical Clinical; c2001–2019. Ferritin; [hoʻohou 2019 Nov 19; i helu ʻia ʻo 2019 Dec 3]; [ma kahi o 2 pale]. Loaʻa mai: https://labtestsonline.org/tests/ferritin
  3. Nā Hoʻokolohua Lab ma ka Pūnaewele [Pūnaewele]. Wakinekona D.C .: ʻAmelika Hui Pū ʻIa no ka Chemical Clinical; c2001–2019. Nā hoʻāʻo hao; [hoʻohou 2019 Nov 15; i helu ʻia ʻo 2019 Dec 3]; [ma kahi o 2 pale].Loaʻa mai: https://labtestsonline.org/tests/iron-tests
  4. Merck Manual Mea Kūʻai Manuahi [Pūnaewele]. Kenilworth (NJ): Merck & Co., Inc. c2019. Hao; [hōʻano hou ʻia 2018 Nov; i helu ʻia ʻo 2019 Dec 3]; [ma kahi o 3 pale]. Loaʻa mai: https://www.merckmanuals.com/home/disorder-of-nutrition/minerals/iron
  5. National Heart, Lung, and Blood Institute [Pūnaewele]. Bethesda (MD): Ke Keʻena ʻOihana Ola a me nā lawelawe kanaka; Nā ho'āʻo koko; [i helu ʻia 2019 Dec 3]; [ma kahi o 3 pale]. Loaʻa mai: https://www.nhlbi.nih.gov/health-topics/blood-tests
  6. National Heart, Lung, and Blood Institute [Pūnaewele]. Bethesda (MD): Ke Keʻena ʻOihana Ola a me nā lawelawe kanaka; Thalassemias; [i helu ʻia 2019 Dec 3]; [ma kahi o 3 pale]. Loaʻa mai: https://www.nhlbi.nih.gov/health-topics/thalassemias
  7. Kulanui o Rochester Medical Center [Pūnaewele]. Rochester (NY): Kulanui o Rochester Medical Center; c2019. ʻO Encyclopedia Health: ʻO ka hao a me ka nui o ka paʻa paʻa hao; [i helu ʻia 2019 Dec 3]; [ma kahi o 2 pale]. Loaʻa mai: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=iron_total_iron_binding_capacity
  8. UW Ola [Pūnaewele]. Madison (WI): Ke Kulanui o Wisconsin Nā Haukapila a me nā Mana Haukino; c2019. ʻIkepili Ola: Iron (Fe): Nā hopena; [hōʻano hou ʻia 2019 Mar 28; i helu ʻia ʻo 2019 Dec 3]; [ma kahi o 8 pale]. Loaʻa mai: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html#hw41582
  9. UW Ola [Pūnaewele]. Madison (WI): Ke Kulanui o Wisconsin Nā Haukapila a me nā Mana Haukino; c2019. ʻIkepili olakino: Iron (Fe): Nānā Hōʻikeʻike; [hōʻano hou ʻia 2019 Mar 28; i helu ʻia ʻo 2019 Dec 3]; [ma kahi o 2 pale]. Loaʻa mai: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html
  10. UW Ola [Pūnaewele]. Madison (WI): Ke Kulanui o Wisconsin Nā Haukapila a me nā Mana Haukino; c2019. ʻIkepili olakino: Iron (Fe): He aha ka hopena o ka hoʻāʻo; [hōʻano hou ʻia 2019 Mar 28; i helu ʻia ʻo 2019 Dec 3]; [ma kahi o 9 pale]. Loaʻa mai: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html#hw41586
  11. UW Ola [Pūnaewele]. Madison (WI): Ke Kulanui o Wisconsin Nā Haukapila a me nā Mana Haukino; c2019. ʻIkepili Ola: Iron (Fe): No ke aha e hana ʻia ai; [hōʻano hou ʻia 2019 Mar 28; i helu ʻia ʻo 2019 Dec 3]; [ma kahi o 3 pale]. Loaʻa mai: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html#hw41563

ʻAʻole pono e hoʻohana i ka ʻike ma kēia pūnaewele i pani no ka mālama olakino ʻoihana a ʻōlelo aʻoaʻo paha. Kāhea aku i ka mea mālama ola inā he nīnau kāu e pili ana i kou olakino.

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