Pehea ka lōʻihi o ka hopena o ka hū? Hoʻohui, kāu mau koho no ka mālama ʻana
Anter
- Nā hoʻoponopono home no nā maʻi hū
- Nā Probiotics
- Aila lāʻau kī
- ʻAkika Boric
- Nā koho over-the counter (OTC)
- Hoʻoikaika holoʻokoʻa pōkole
- Nā koho koho
- Lāʻau holo lōʻihi lōʻihi
- ʻO ka lāʻau haʻi waha hoʻokahi a multidose paha
- I ka manawa e ʻike ai i kāu kauka
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Pehea kona lōʻihi?
Aia kēia i nā kumu ʻelua: ka nui o ka maʻi a pehea e mālama ʻia ai.
Hiki ke hoʻomaʻemaʻe i nā maʻi hū māmā ma kahi o ʻekolu mau lā. I kekahi manawa, ʻaʻole koi lākou i ka lapaʻau. Akā hiki ke lawe i hoʻokahi a ʻelua mau pule i ke akahai a i ʻole nā maʻi ʻino.
Hoʻomaʻamaʻa pinepine ʻia nā lāʻau ʻo over-the-counter (OTC) a me nā hoʻoponopono home no nā maʻi ʻino, akā ʻaʻole ikaika e like me nā koho kuhikuhi. Inā loaʻa iā ʻoe kahi maʻi hū koʻikoʻi, ʻike paha ʻoe i nā ʻōuli ke lōʻihi inā ʻoe e hoʻohana i kahi lāʻau māmā.
I nā hihia maʻamau, hiki i kahi maʻi hū ke hoʻomaʻemaʻe me ka ʻole o ka lāʻau. Eia nō naʻe, pono ʻoe e kōkua i ka hoʻihoʻi hou ʻana i kāu kaulike kūlohelohe o ka hū a me ka bacteria. ʻO nā maʻi hū ʻole i mālama pono ʻole ʻia e hoʻi hou - a me ka hoʻonui i ka nui.
E hoʻomau i ka heluhelu e aʻo hou aʻe e pili ana i nā koho lapaʻau ʻokoʻa i loaʻa a i ka manawa e ʻike ai i kāu kauka.
Nā hoʻoponopono home no nā maʻi hū
Inā akahai kou mau ʻōuli, hiki paha iā ʻoe ke hoʻomaʻemaʻe i kāu maʻi hū me nā lāʻau home. Eia nō naʻe, pono ʻoe e noʻonoʻo i ka hapa nui o kēia mau koho lapaʻau ʻaʻole kākoʻo ʻia e nā noiʻi kaulana. Paipai pinepine nā kauka iā lākou ma luna o ka OTC i hoʻonohonoho ʻia a me nā lāʻau lapaʻau.
Nā Probiotics
ʻO ke koʻohune maikaʻi, a i ʻole nā probiotics, i loaʻa i ka yogurt hiki ke kōkua i ka hoʻihoʻi hou ʻana i ke kaulike bacteria i kāu ʻōpū. ʻOiai hiki iā ʻoe ke ʻai i ka yogurt no ke keu pono, ʻike kekahi mau wahine i ke kōkua wikiwiki ʻana ma ka hoʻopili ʻana iā ia i ka ʻōpū.
No kēlā me kēia ʻano hana, e nānā i kahi yogurt kāhiko Helene ʻaʻohe ona kō.
E hoʻopili i ka yogurt i kāu ʻōpala:
- Ke mākaukau ʻoe, hoʻomaha i ke kāwele ma luna o kou wahi moe a i kahi papa pālahalaha paha.
- E noi i kahi spoonful o yogurt i kou mau lima a i kahi kapa holoi.
- Me ka lima hoʻokahi, e huki mālie i nā pelu o kou ʻōpū. Me ka lima ʻē aʻe, paʻi i ka yogurt ma luna o kou kino.
- Hiki iā ʻoe ke hoʻokomo i kekahi i loko o kāu lua.
- Hiki iā ʻoe ke waiho i ka yogurt, a kali paha i 10 a 15 mau minuke, a hemo mālie iā ia me kahi kapa holoi wai.
- E hana hou i kēia hana i ʻelua mau manawa i ka lā e hōʻoluʻolu i nā ʻōuli.
- E holoi pono i kou mau lima ma mua a ma hope o ka noi ʻana.
Inā ʻaʻole ʻoe hoihoi i kahi noi kumuhana, hiki iā ʻoe ke hoʻāʻo e ʻai i ka yogurt i ʻelua mau manawa i ka lā. Inā hiki iā ʻoe, e hoʻomau i ka ʻai i ka yogurt i kēlā me kēia lā ma hope o ka holoi ʻana o ka maʻi. Hiki i kēia ke kōkua i ka mālama ʻana i ke kaulike bacteria maʻamau.
Aila lāʻau kī
ʻO ka aila kumulāʻau kahi aila nui e hiki ke hoʻohana ʻia e luku i nā maʻi ʻino, bacteria, a me nā fungi. A loaʻa ia i ka aila i lilo i ka hoʻokō lapaʻau no ka hū maʻiʻaʻai, pū kekahi.
Kūʻai no ka ʻaila lāʻau tī.
E hoʻokomo i ka aila i loko o kāu ʻōpala:
- E kāwili i kaʻaila lāʻau kī me kahi aila lawe, e like me ka niu. Kuhi ʻia kahi lākiō 95-a-5 pakeneka.
- Hoʻopiha i kahi mea noi noi me ka hui.
- E moe ma kou kua me kou mau wāwae i ke kaʻawale.
- E hoʻohana i hoʻokahi lima e huki mālie i nā pelu o kou ʻōpū.
- E hoʻohana i ka lima ʻē aʻe e paheʻe ai i ka mea hoʻopili i loko o kāu lua. Pahu e hoʻokomo i ka hui.
- Wehe i ka mea hoʻopili, a holoi i kou mau lima.
E hoʻohana wale ʻoe i kēia lapaʻau i ʻekolu a i ʻehā mau manawa. Inā maikaʻi ʻole ia i ka mālama ʻana i ka maʻi ma hope o nā noi ʻehā, e ʻike i kāu kauka.
ʻAkika Boric
He lāʻau antiseptic ikaika ʻo Boric acid. I kekahi mau liʻiliʻi, hoʻopau maikaʻi kahi hopena waikawa boric i nā kānana o ka hū e hoʻoulu ai i nā maʻi hū.
E hoʻokomo i ka waikawa i loko o kāu ʻōpala:
- Hoʻohui i ka wai me ka waikawa ma ka lakio o 2-i-1. Hiki i ka Boric acid ke hoʻonāukiuki i ka ʻili, no laila he mea nui ka nui o ka wai ma mua o ka waikawa i ka hui.
- E hoʻopihapiha i kahi mea noi suppository me ka hui waikawa.
- Moe ma kou kua i kou wahi moe. Kulou kou mau wāwae i kou mau kuli, nā wāwae ma ka honua.
- Me ka lima hoʻokahi, kāohi i nā pelu o kou ʻōpū.
- Me ka mea ʻē aʻe, hoʻokomo i ka mea noi. Pahu e hoʻokomo i ka hui.
- Wehe i ka mea hoʻopili a holoi i kou mau lima.
Hiki iā ʻoe ke hoʻohana i kēia hana i ʻelua mau manawa i kēlā me kēia lā a ʻelua mau pule paha. Inā hoʻonāukiuki loa ka huikau, e hoʻōki i ka hoʻohana ʻana a ʻike i kāu kauka.
ʻAʻole pono ʻoe e hoʻohana i kēia lāʻau inā hāpai ʻoe.
Nā koho over-the counter (OTC)
ʻO nā wahine i loaʻa pinepine ʻole, akahai a hoʻohaʻahaʻa i nā maʻi hū hiki ke loaʻa i nā koho OTC pono. Inā loaʻa iā ʻoe nā maʻi hū mau, e kamaʻilio me kāu kauka e pili ana i nā koho lapaʻau ʻoi aku ka mana.
Hoʻoikaika holoʻokoʻa pōkole
ʻO nā lāʻau lapaʻau anttifungal i kapa ʻia ʻo azoles nā lālani mua no nā maʻi hū. Loaʻa nā lāʻau lapaʻau pōkole i nā koina ʻekolu a ʻehiku lā hoʻi.
Loaʻa kēia mau lāʻau e like me:
- nā kalima
- papa
- mea hamo
- nā waihona
ʻO nā OTC papa pōkole ʻoi loa e like me:
- clotrimazole (Gyne-Lotrimin)
- miconazole (Monistat)
- tioconazole (Vagistat)
Hoʻokumu paha kēia mau lāʻau i ke ahi a me ka huhū ke hoʻopili ʻia.
ʻOiai pono ʻoe e hōʻalo i ka moekolohe ʻoiai he maʻi hū kāu, e hoʻohana i kahi ʻano hana hānau papaʻa, e like me ka pā, i ka lawe ʻana i kēia mau lāʻau. Hiki i nā kalima aila a me nā supositories ke hoʻonāwaliwali i nā condom a me nā diaphragms.
Nā koho koho
Inā ʻoi aku ka koʻikoʻi o kāu maʻi hū, e lele i nā lāʻau home a me nā OTC a ʻike i kāu kauka. Pono ʻoe i lāʻau lapaʻau ʻoi aku ka ikaika e hōʻoluʻolu i kāu mau ʻōuli.
Lāʻau holo lōʻihi lōʻihi
E like me ka lāʻau lapaʻau ʻoi iki, ʻo nā azoles ke kūlana no nā antifungals lōʻihi. E kauoha paha kāu kauka i kahi papa 7 a i ʻole 14 mau lā o ka lāʻau.
Loaʻa nā azoles kuhikuhi-ikaika e like me:
- nā kalima
- mea hamo
- papa
- nā waihona
ʻO kēia mau lāʻau lapaʻau lōʻihi lōʻihi e like me:
- butoconazole (Gynazole)
- terconazole (Terazol)
- fluconazole (Diflucan)
Loaʻa i kēia mau lāʻau lapaʻau nā hana i hoʻokumu ʻia me ka aila, no laila pono ʻoe e noʻonoʻo i nā ʻano hana hānau hānau ʻē aʻe. E hoʻonāwaliwali paha nā aila i loko o kēia mau lāʻau i ka hopena o ka condom a i ʻole diaphragms.
ʻO ka lāʻau haʻi waha hoʻokahi a multidose paha
ʻOiai ʻo fluconazole (Diflucan) hoʻohana mau ʻia ma ke ʻano he lāʻau wā lōʻihi, hiki ke kuhikuhi ʻia ia ma ke ʻano he manawa hoʻokahi ma ka waha.
ʻO Diflucan kahi lāʻau ikaika. ʻO kahi mahele lāʻau hoʻokahi ikaika ke kumu i nā hopena ʻaoʻao.
Pākuʻi ʻia kēia mau mea:
- nausea
- hoʻohuhū ʻōpū
- nā ʻōuli like flu
- ʻāwīwī o ka ʻili
- fiva
No kēia kumu - a inā he koʻikoʻi kou maʻi - hiki i kāu kauka ke kuhikuhi i ʻelua a i ʻole ʻekolu paha mau palahalaha e hohola ʻia ma luna o ka manawa.
I ka manawa e ʻike ai i kāu kauka
Inā ʻaʻole hoʻoholo kāu mau ʻōuli i loko o hoʻokahi pule a ʻelua paha, e ʻike i kāu kauka. ʻAʻole lawa paha ka lapaʻau ʻana āu e koho ai e hoʻomaʻemaʻe i ka maʻi, a pono paha kahi lāʻau ʻē aʻe.
Pono ʻoe e ʻike i kāu kauka inā hoʻi ka maʻi i loko o ʻelua mau mahina. ʻAʻole ʻike pinepine nā maʻi hū. Akā ʻo ka loaʻa ʻana o ka maʻi hū ma mua o hoʻokahi hū i ka makahiki he hōʻailona ia o ke ʻano olakino kumu, e like me ka maʻi diabetes a hāpai paha.