Trypanophobia

Anter

• He aha ka trypanophobia?
• He aha ka mea e hoʻomohala ai i ka poʻe trypanophobia?
• He aha nā hōʻailona o trypanophobia?
• Pehea e ʻike ʻia ai ka trypanophobia?
• He aha nā pilikia o trypanophobia?
• Pehea e mālama ai i ka trypanophobia?
• He aha ka nānā no trypanophobia?

He aha ka trypanophobia?

He makaʻu nui ʻo Trypanophobia i nā kaʻina hana olakino e pili ana i nā injection a i ʻole nā ​​nila kuʻi hypodermic.

Makaʻu loa nā keiki i nā nila no ka mea hoʻohana ʻole ʻia lākou i ka sensation o ko lākou ʻili e hou ʻia e kahi mea ʻoi. I ka manawa o ka hapanui o ka poʻe e oʻo i ke kanaka makua, hiki iā lākou ke hoʻomanawanui i nā nila me ka maʻalahi.

Akā no kekahi, ʻo ka makaʻu i nā nila ka noho me lākou i ka wā makua. I kekahi manawa hiki i kēia makaʻu ka ikaika loa.

He aha ka mea e hoʻomohala ai i ka poʻe trypanophobia?

ʻAʻole maopopo pono nā kauka no ke aha e hoʻomohala ai kekahi poʻe i ka phobias a ʻaʻole nā ​​poʻe ʻē aʻe. ʻO kekahi mau kumu i alakaʻi i ka hoʻomohala ʻana i kēia phobia me:

• nā ʻike ola maikaʻi ʻole a i ʻole trauma mua i lawe ʻia e kekahi mea a kūlana paha
• nā hoahānau i loaʻa iā phobias (ʻo ia paha e ʻōlelo nei i ke ʻano genetic a i ʻole aʻo ʻia)
• loli i ka kemika lolo
• nā phobias kamaliʻi i hōʻike ʻia e ka makahiki 10
• kahi ʻano maʻalahi, mea hōʻoki, a ʻole ʻano maikaʻi ʻole
• ke aʻo e pili ana i ka ʻike maikaʻi ʻole a i ʻole nā ​​ʻike

I ke kumu o trypanophobia, kekahi mau ʻaoʻao o nā nila e kumu pinepine ai i ka phobia. Hoʻopili paha kēia:

• maʻule a ʻeha nui paha ka hopena o ka loaʻa ʻana o kahi hopena vasovagal reflex ke kui ʻia e kahi nila
• nā mea hoʻomanaʻo maikaʻi ʻole a me ka hopohopo, e like me nā hoʻomanaʻo ʻana o nā injection ʻeha, hiki ke hoʻomaka ʻia e ka ʻike o kahi nila
• nā makaʻu e pili ana i ka lāʻau a i ʻole hypochondria
• ka noʻonoʻo i ka ʻeha, ka mea e genetic a kumu i ka hopohopo nui, ke koko, a i ʻole ka helu o ka puʻuwai i nā kaʻina hana lapaʻau e pili ana i kahi nila
• ka makaʻu i ke kaohi, ka mea hiki ke huikau me trypanophobia no ka mea kaohi ʻia ka nui o ka poʻe e loaʻa ana i nā injection

He aha nā hōʻailona o trypanophobia?

Hiki i nā ʻōuli o trypanophobia ke hoʻopilikia loa i ke ola o ke kanaka. Hiki ke ikaika loa kēia mau ʻōuli i hiki iā lākou ke hoʻonāwaliwali.Aia nā ʻōuli ke ʻike ke kanaka i nā nila a haʻi ʻia paha iā lākou e hana i kahi kaʻina hana e pili ana i nā nila. ʻO nā hōʻailona me:

• ʻūpā
• maule ana
• hopohopo
• ʻōlohelohe
• hoʻouka weliweli
• kahe koko kiʻekiʻe
• heihei puʻuwai puʻuwai
• manaʻo ʻino a kolohe paha
• ka hōʻalo ʻana a holo paha mai ka mālama olakino

Pehea e ʻike ʻia ai ka trypanophobia?

Hiki i ka makaʻu nui loa i nā nila ke keakea i ka hiki i kāu kauka ke mālama iā ʻoe. No laila he mea nui e mālama i kēia phobia.

E kāpae mua kāu kauka i nā maʻi kūlohelohe ma o ka hana ʻana i kahi lāʻau lapaʻau. A laila ʻōlelo paha lākou iā ʻoe e ʻike i kahi loea mālama ola. E nīnau ana ka loea iā ʻoe i nā nīnau e pili ana i kāu mōʻaukala olakino noʻonoʻo a me ke kino. E noi lākou iā ʻoe e wehewehe i kāu mau hōʻailona.

Hana pinepine ʻia kahi hōʻailona o trypanophobia inā ua komo ka makaʻu i nā nila i kekahi ʻāpana o kou ola.

He aha nā pilikia o trypanophobia?

Hiki i ka hopena ʻo Trypanophobia ke hopena i nā ʻāpilikia koʻikoʻi a i ʻole ʻaʻole pili i nā hoʻouka weliweli. Hiki iā ia ke alakaʻi i kahi lohi i ka lāʻau olakino pono. Hiki paha i kēia ke hōʻeha iā ʻoe inā loaʻa ʻoe i kahi maʻi mau a i ʻole ʻike i kahi pilikia olakino.

Pehea e mālama ai i ka trypanophobia?

ʻO ka pahuhopu o ka mālama ʻana no trypanophobia e kamaʻilio i ke kumu kumu o kāu phobia. No laila ʻokoʻa paha kāu mālama ʻana mai kā haʻi.

ʻO ka hapa nui o ka poʻe me trypanophobia e ʻōlelo ʻia kekahi ʻano psychotherapy e like me kā lākou mālama ʻana. Hiki i kēia ke komo pū:

Hoʻomaʻamaʻa hoʻomeamea pilikino (CBT). Hoʻopili kēia i ka makaʻu i nā nila i nā kau lāʻau a me nā ʻenehana aʻo e kū ai. E kōkua kāu mea hoʻomaʻamaʻa iā ʻoe e aʻo i nā ʻano ʻokoʻa e noʻonoʻo ai e pili ana i kāu mau makaʻu a me ka hopena iā ʻoe. I ka hopena, pono ʻoe e hele wāwae me ka hilinaʻi a i ʻole ka haku ma luna o kou mau manaʻo a me nā ʻano.

Hōʻike palahalaha. Ua like kēia me CBT i ka mea e kau nei i ka hoʻololi ʻana i kou noʻonoʻo a me ka pane kino i kou makaʻu i nā nila. E hōʻike aku kāu mea hoʻoponopono iā ʻoe i nā nila a me nā manaʻo e pili ana. ʻO kahi laʻana, hōʻike mua paha kāu mea hoʻoponopono iā ʻoe i nā kiʻi o kahi nila. E hoʻokū paha lākou iā ʻoe ma ka ʻaoʻao o kahi kuʻikuʻu, e paʻa i kahi nila, a laila e noʻonoʻo paha e kiʻi ʻia me kahi nila.

Laau Lapaʻau pono i ka wā e koʻikoʻi nui ai ke kanaka ʻaʻole lākou e ʻae i ka psychotherapy. Hiki i nā lāʻau antianxiance a me nā lāʻau hōʻoluʻolu ke hoʻomaha i kou kino a me kou lolo e hoʻoliʻiliʻi i kāu mau ʻōuli. Hiki nō ke hoʻohana i nā lāʻau i ka wā o ka hōʻoia koko a i ʻole ka lāʻau ʻana, inā kōkua ia e hōʻemi i kou kaumaha.

He aha ka nānā no trypanophobia?

ʻO ke kī i ka mālama ʻana i kāu trypanophobia e kuhikuhi i kāna kumu kumu. I ka manawa āu i ʻike ai i ka mea e makaʻu ai i nā nila, he mea nui ia e pili i kāu papa hana. ʻAʻole paha ʻoe e kau i kou makaʻu i nā nila, akā ma ka liʻiliʻi loa hiki iā ʻoe ke aʻo e noho pū me ia.