Gentian: he aha ia no a pehea e hoʻohana ai
Anter
ʻO Gentian, i ʻike ʻia he gentian, gentian melemele a ʻoi aku ka gentian nui, kahi mea kanu lāʻau i hoʻohana ākea ʻia i ka mālama ʻana i nā pilikia digestive a hiki ke loaʻa i nā hale kūʻai olakino a me ka mālama ʻana i nā hale kūʻai lāʻau.
ʻO ka inoa ʻepekema o gentian ʻo Gentiana lutea a he antidiabetic, antiemetic, anti-inflammatory, antimicrobial, digestive, laxative, tonic a me nā deworming.
No ke aha ʻo Gentian
Ma muli o nā ʻano like ʻole o ke gentian, hiki ke hoʻohana i kēia mea kanu lāʻau e:
- Kōkua i ka mālama ʻana i nā maʻi āpau;
- Hoʻonui i ka digestion a mālama i ka palahī;
- Hōʻoluʻolu i ka nausea a me ka luaʻi;
- Hōʻoluʻolu i nā ʻōuli o ka ʻōpū a me ka gastritis;
- Kōkua i ka mālama ʻana i nā ilo ʻōpū;
- Kōkua i ka mālama ʻana i ka maʻi kō;
- Hōʻalo i nā ʻōuli o ka ʻeha rumatika, gout a me ka nāwaliwali laulā.
Hoʻohui, ka mea e hāʻawi i ka mea kanu i kahi ʻawaʻawa, hoʻonāukiuki i nā ʻōpū a hoʻonui i ka makemake.
Pehea e ho ohana
ʻO nā ʻāpana o ka gentian nā lau a me nā aʻa e hana ai i ke kī, kahi pono e lawe ʻia ma mua o ka ʻai ʻana. ʻO kekahi o nā ala maʻalahi e hoʻopau ai i ka gentian ma o ka ti. E hana i kēia, hoʻohui wale i 1 teaspoon o ke aʻa gentian i 1 kīʻaha o ka wai paila a waiho ma kahi o 5 a 10 mau minuke. A laila, kānana a inu 2 a 3 mau manawa i ka lā.
Nā hopena a me nā contraindications
Kū nā hopena o ka gentian ke hoʻopau ʻia kēia mea kanu i nā nui, me ka maʻi ʻeha, ka luaʻi a me ka hōʻoluʻolu o ka gastrointestinal.
Hoʻopili ʻia ʻo Gentian i ka hāpai ʻana, no nā mea maʻi hypertensive, predisposed i ka headache, a i ʻole me nā puʻupuʻu o ka ʻōpū.
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