Mea Kākau: Roger Morrison
Lā O Ka Hana: 24 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 16 Nowemapa 2024
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ʻEleʻele nā ​​wahi i waiho ʻia e nā pimples, poepoe a hiki ke mau no nā makahiki he nui, keu hoʻi e pili ana i ka hilinaʻi iā ʻoe iho, e hōʻino ai i ka launa pū ʻana. Kū aʻe lākou ma muli o ka hoʻonui ʻana o ka melanin i ka epidermis ma hope o ke kuʻi ʻana i ka iwi kuamoʻo, ʻeha i ka ʻili, a me ka hōʻike ʻana iā lākou iho i ka lā, ka wela a i ʻole ka ʻeha ʻana i nā loli hormonal, ka mea maʻamau i ka wā ʻōpio.

ʻO ka poʻe i hoʻopilikia ʻia e nā kiko pimple ma ka maka a me ke kino ka poʻe i ʻeleʻele a i ʻeleʻele paha, a ʻaʻole hoʻomaʻemaʻe kēia mau kiko ʻeleʻele iā lākou iho, e pono ana i kahi lapaʻau e hoʻopau i ka leo o ka ʻili.

He aha e hana ai e hoʻomāmā ai ka ʻili

E hoʻoneʻe i nā kiko ʻeleʻele i waiho ʻia e nā pimples, nā mālama e like me:

1. Exfoliation a me ka hydration o ka ʻili:

ʻO ka hoʻohana ʻana i kahi scrub maikaʻi e kōkua i ka lawe ʻana i nā hunaola make, e hoʻomākaukau ana i ka ʻili no ka lawe nui ʻana o ka huahana e hoʻopili ʻia ma hope. Hoʻomaʻamaʻa kahi papa hana home maikaʻi:


Nā Pono:

  • 1 pūʻolo o ka yogurt maʻalahi
  • 1 punetēpō o ka palaoa

Hoʻomākaukau hoʻomākaukau:

Hoʻohui i nā mea hana a hoʻopili i ka ʻili i holoi ʻia, hamo i ka wahi āpau me nā neʻe puni. Hiki iā ʻoe ke hoʻohana i kahi ʻāpana a i ʻole ka pale pulupulu i mea e maloʻo ʻole ai kou mau manamana lima. A laila pono ʻoe e holoi i kou maka me ka wai a me ke kopa moisturizing a laila hiki iā ʻoe ke hoʻopili i kahi pale maka keokeo, e ʻae iā ia e hana no kekahi mau minuke.

2. Hoʻohana o ka depigmenting a i ʻole ka ʻili ʻana o ka ʻili:

Hiki i ka dermatologist ke paipai i ka hoʻohana ʻana o ka wai hoʻoluʻu keʻokeʻo, gel a i ʻole lotion i piha me:

  • ʻAkika Kojic he hana akahai kona ma ka ʻili a ʻaʻole ia he kumu e hoʻonāukiuki ai, akā he 4 a 8 mau pule ka lōʻihi e ʻike ai i kona mau pono, a he 6 mau mahina ka mālama ʻana.
  • ʻAkika glycolic ʻoi aku ka maikaʻi no ka peeling ma ka wehe ʻana i ka papa waho loa o ka ʻili,
  • ʻAkika retinoid hiki ke hoʻohana ʻia ma ke ʻano he ala e pale aku ai i nā kīnā o ka ʻili hou;
  • ʻO Hydroquinone hiki ke hōʻike ʻia, akā ʻo ka hoʻohana ʻana i ka pale o ka lā i ka wā o ka mālama ʻana he mea nui e hōʻalo i nā wahi ʻeleʻele i ka ʻili, e like me Clariderm, Claripel a i ʻole Solaquin.

Hiki ke ʻike ʻia kēia mau waikawa i nā kiʻekiʻe kiʻekiʻe no ka hoʻohana ʻana i ke ʻano o ka peel, ʻo ia hoʻi ka wehe ʻana i ka papa waho loa o ka ʻili, e ʻoluʻolu nei i ka hoʻokumu ʻia ʻana o kahi papa hou hou me ka ʻole o nā kīnā. E ʻike pehea e hana ʻia ai ka ʻili a me ka mālama āu e mālama ai.


3. Nā hoʻoponopono estetika:

ʻO nā mālama hōʻoluʻolu e like me ka pulsed light a me ka laser a kōkua pū kekahi e hōʻoki i ka leo o ka ʻili, akā ʻoiai ʻoi aku ka pipiʻi, hāʻawi lākou i nā hopena maikaʻi aʻe i ka manawa liʻiliʻi. Holomua ka hopena, ua paipai ʻia e hana ma kahi o 5 a 10 mau kau ma ka lālani, me kahi manawa o hoʻokahi manawa i ka pule e ʻike i ka ʻokoʻa ma mua a ma hope.

4. Mālama nui:

Pono pono e hoʻohana i ka sunscreen i kēlā me kēia lā e pale i nā hopena ʻino o ka lā ma ka ʻili, ʻo ka mea maikaʻi e hoʻohana i kahi kūpono i ka maka a ʻaʻohe ona ʻaila, hiki ke hoʻonui i nā huehue.

Paipai ʻia hoʻi e mālama pono i ka ʻili a mālama pono ʻia, e ʻai ana i nā meaʻai i loko o ka huaola E e like me nā ʻalemona a me nā nati Brazil, akā i nā mea liʻiliʻi i kēlā me kēia lā, ʻo ka wai kāloti me ka ʻalani kekahi koho maikaʻi no ka mea aia ka beta-carotene, a ʻo ka mea mua o ka wikamina A e kōkua ai i ka hoʻihoʻi ʻana o ka ʻili.

E nānā i nā ʻōlelo aʻoaʻo hou aʻe i loko o kēia wikiō:

ʻO ka maʻamau ua hoʻāla nā ʻōpio i nā pimples a me nā stains kahiko i ka manawa like a ʻo ia ke kumu e ʻōlelo ʻia e hoʻohana mau i ke kopa no ka huehue a hoʻohana i nā lāʻau lapaʻau pimple i ʻōlelo ʻia e ka dermatologist i kēia wā.


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