Mea Kākau: Eugene Taylor
Lā O Ka Hana: 14 Aukake 2021
HōʻAno Hou I Ka Lā: 14 Nowemapa 2024
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Yoga for beginners at home. Healthy and flexible body in 40 minutes
Wikiō: Yoga for beginners at home. Healthy and flexible body in 40 minutes

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Hōʻike Overview

ʻO kou mau lihilihi, i hana ʻia i ʻelua pelu o ka ʻili lahilahi ma kou kino, lawelawe i nā kumu nui.

  • Pale lākou i kou mau maka mai ka maloʻo, nā kino haole, a me ke kanana ʻino.
  • I ka wā hiamoe, hohola kou mau lihilihi i ka waimaka a puni kou mau maka e mālama pono iā lākou, e kōkua iā lākou e hoʻoulu hou e ka pale ʻana i ka mālamalama, a mālama i ka lepo a me nā ʻōpala i waho.

I kekahi manawa naʻe, hiki i nā lihilihi ke hele a molowa. I nā hihia ʻoi loa, hiki i kēia ke alakaʻi i nā pilikia me ka hihi, hopohopo cosmetic, a i ʻole nā ​​kūlana olakino hou aʻe.

Pili kou eyelid luna i kahi mākala e kōkua i ka hoʻopaʻa a hoʻoneʻe iā ia i luna a i lalo e uhi a wehe ai i kou maka. Kōkua ka liʻiliʻi, ke kākoʻo ʻana i nā mākala me kēia kaʻina.

Hoʻohui ʻia, hana ka mākala ma lalo o ka ʻili o kou kuʻemaka e hāpai i kou mau lihilihi mai luna. ʻO ka nāwaliwali a pōʻino paha i kekahi o kēia mau mākala ʻekolu a i ʻole nā ​​aʻa a lākou ke kumu i hāʻule ai kou lihilihi.

ʻO ka Drooping ma nā wahi āpau o ke kino e ʻike ʻia ʻo ptosis, mai ka ʻōlelo Helene mai no ka "hāʻule ʻana." I kou lihilihi maka, ua kapa ʻia ʻo blepharoptosis mai ka huaʻō Helene no "eyelid."


Hoʻomaʻamaʻa maka

Inā ʻoe e hoʻomaka ana e ʻike i kou mau maka ke nānā aku lax a māluhiluhi, a i ʻole he luhi paha kāu mau poʻi, kōkua paha ka haʻalulu eyelid.

ʻOiai ʻaʻole i mālama ʻia kahi noiʻi ʻepekema e hoʻāʻo i ke ʻano o ka holo pono ʻana o kēia, ʻike ka poʻe noiʻi ʻo ka hoʻohana pinepine ʻana i nā mākala e hiki ke pale i nā hopena o ka nāwaliwali o nā mākala a me ka hōʻino ʻana, e hopena pinepine ana i ka ikaika o ka muscular a me ka helehelena i hāpai ʻia i ka wahi i hoʻopaʻa ʻia.

Hoʻomehana

ʻO ka hoʻomaʻemaʻe, hoʻomehana ʻana, a me ka lomilomi mālie ʻana i kou mau lihilihi, ʻoiai me ka ʻole o ka hoʻomaʻamaʻa, ua hōʻike ʻia e hoʻonui i ka holo ʻana a me nā pane aʻa. Hoʻomaopopo pū ia i nā ʻōmaka no kahi hoʻomaʻamaʻa i manaʻo ʻia e ka hana ʻana i nā nāwaliwali a maʻalahi hoʻi.

Hoʻoikaika stimulus Muscle

Hiki ke kōkua i ka hoʻonāukiuki pololei ʻana e hōʻemi i ka ptosis, ma o ka neʻe nui ʻana o ka maka, a i ʻole ma o ka hoʻohana ʻana i kahi mea hoʻouluulu, e like me ka puliki niho uila.

ʻO ka mīkini ʻenekini o ka palaki e hoʻoikaika i ka hopena i nā mākala liʻiliʻi o ka eyelid. E hoʻolaʻa i mau minuke i kēlā me kēia lā e hoʻonāukiuki i kou mau lihilihi, ʻoiai inā hoʻoholo ʻoe e hoʻāʻo i nā hana i hoʻokahi manawa i kēlā me kēia manawa.


ʻO ka hoʻoikaika kūpaʻa

Wahi a ka National Stroke Association, ke koi nei i kou lihilihi e hana i kēlā me kēia hola e hoʻomaikaʻi ai i ka iho o ka maka. Hiki iā ʻoe ke hana i nā mākala maka ma ka hāpai ʻana i kou kuʻemaka, e kau ana i ka manamana lima ma lalo a paʻa iā lākou i mau kekona i ka manawa ke hoʻāʻo nei e pani iā ​​lākou. Hana kēia i ke kūpaʻa e like me ka hāpai hāpai. ʻO nā blinks wikiwiki a me ka forcible a me nā ʻōwili maka ke hana pū nei i nā mākala maka.

ʻO ka hoʻoikaika kino maka ʻo Trataka yogic

Hoʻonohonoho ʻia no ka olakino maka a me ka hoʻomaikaʻi ʻana i ka ʻike āpau, kaulana ka hoʻomaʻamaʻa maka maka Tric i waena o ke kaiāulu ayurvedic. Ma muli o ka neʻe ʻana o ka maka i ka neʻe ʻana o ka eyelid, hiki i kēia hoʻoikaika ʻana ke maikaʻi.

No ka hoʻomaʻamaʻa ʻana i kēia hana, hoʻopaʻa i kou maka a i ʻole nā ​​maka me ka lihilihi i lalo i kahi mea kikoʻī a haka pono iā ia me ka ʻole o ka nānā ʻana i kou nānā no ka mea hiki iā ʻoe. E ʻike ʻoe i ka hana ʻana o nā mākala o kou mau maka me ʻoe.

ʻO ka hoʻomaʻamaʻa pale maka

Inā hāʻule wale kekahi o kou mau lihilihi, hoʻohana paha ʻoe i ka maka ʻē aʻe no nā hana ʻoi aku ka paʻakikī, e like me ka hoʻohana ʻana i kou lima a i ʻole ka wāwae maikaʻi ma kahi o kahi i ʻeha.


I mea e ʻike ai ka maka o ka mea nāwaliwali i ka hoʻoikaika kino maoli i hiki, makemake paha ʻoe e uhi i kou maka maikaʻi me kahi pāʻina. ʻO kēia ke hana nei ʻoe i kekahi mau hana hoʻoikaika maka ma ka lā me ka ʻike ʻole ʻia.

No ke aha e heleleʻi ai nā eyelids

Nui nā kumu e iho ai paha nā poʻi. I ka hapanui o nā hihia, hāʻule ka lihilihi maka i ka wā kamaliʻi a pili i kahi ʻano genetical, a i ʻole ke kū mālie i ke kū ʻana o nā mākala.

Inā paha ʻaʻole ka droopy eyelid hoʻomaikaʻi i kāu mau poʻi e hilinaʻi ai i kahi o kēia mau kumu ke kumu.

  • ka makahiki, ka mea e hoʻonāwaliwali ai nā mākala, nā uaua, a me ka ʻili, lilo i ka leo, e hele mālie
  • hoʻonohonoho kūpono ʻole o nā Botox injection i hoʻohaʻahaʻa hapa ʻia i nā mākala i ka kuʻemaka a i ʻole ke poʻi
  • Kulu ka maka o ka glaucoma i kumu e nalo ai ka momona ma ka ʻāpana o ka maka
  • myasthenia gravis, kahi maʻi i kahakaha ʻia e ka luhi a me ka kaohi ʻole o ka kaohi maso
  • ʻo ke kolu o ka palsy nerve, kahi ʻano e hōʻino ʻia ke aʻalolo i ka neʻe ʻana o kou maka
  • maʻi neurological a i ʻole maʻi lolo
  • ʻeha maka
  • kulana autoimmune
  • diabetes
  • hahau
Inā hāʻule koke kekahi ʻaoʻao o kou alo a i ʻole hoʻokahi maka, hiki i kēia ke hōʻike i kahi maʻi hahau, kahi pilikia olakino. Kāhea iā 911.

Nā lāʻau lapaʻau no ka eyopid lāe

Inā hoʻopōpō nā poʻi sagging i kou hiki ke ʻike a hana paha, a ʻo nā hoʻoikaika kino ʻana no nā eyelids droopy ʻaʻole i hoʻonā i ka pilikia, hiki iā ʻoe ke kamaʻilio me kāu kauka e pili ana i nā lāʻau lapaʻau.

Kulu ka maka

No nā hihia kūlohelohe o ka eyelid droop i hoʻokumu ʻia e Botox injection, ua manaʻo ʻia e hiki i nā lopidine eyedrops ke kōkua i ka hoola hou ʻana no ka mea ua hoʻokumu koke lākou i nā eyelid, mimicking droopy eyelid.

ʻO Blepharoplasty

ʻO kahi blepharoplasty eyelid o luna kahi hana ʻoki lula kaulana loa e hoʻopaʻa a hoʻāla i nā lihilihi maka. ʻO ka manawa pinepine kahi hana hoʻonaninani a ʻaʻole uhi ʻia e ka ʻinikua ke ʻole ke kumu olakino i hana i ka ptosis.

Kōkō ʻo Ptosis

No nā hihia koʻikoʻi o ka ptosis kahi e keakea ʻia ai ka hihi e nā lihilihi, kahi ʻano noninvasive, ʻano hana nonsurgical hiki ke kōkua ʻia i kapa ʻia he ptosis crutch, kahi mea hoʻohana kino e hāpai i nā lihilihi maka.

ʻOki kino hana

No nā hihia olakino o ptosis, hoʻohana pinepine ʻia kahi resection o ka mākala no nā hihia māmā. I nā kūlana kūpono, hiki ke hoʻokō ʻia kahi pōkole o ka mākala maka nui. E paipai paha i kahi kuʻemaka no nā hihia ʻoi loa.

Lawe aku

Maʻamau nā eyelids Droopy. Hoʻokumu pinepine ʻia lākou e ka ʻelemakule lohi a hiki paha ke hoʻoikaika iā lākou me ka hoʻoikaika kino.

Inā ʻoi aku ke koʻikoʻi o ka droop a hele koke mai paha, he hopena paha ia o nā injection Botox kūpono ʻole, ʻeha, a maʻi paha. Nui a hewahewa nā ʻano lapaʻau e hiki ke kōkua.

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