Mele syrup: he aha ia a pehea e hana ai

Anter

• No ke aha ia
• Pehea e hana ai
• Mele syrup me ka kinamona
• ʻO ka wai syrup a me ka lemon, ka meli, a me propolis
• ʻO wai ka mea pono ʻole e hoʻohana
• Nā hopena ʻē aʻe

ʻO ka syrup syrup ka lāʻau lapaʻau maikaʻi loa no ka anu, ka maʻi palū a ʻeha ka ʻāʻī, ke kuni, ke kuamoʻo, ka nausea, ka luaʻi, ka ʻeha o ka ʻōpū a me ka ʻeha o ka ʻū, no ka mea aia ka gingerol i loko o kāna ʻano i loaʻa nā anti-inflammatory, analgesic a me nā antipyretic., Antiemetics a me mea hoʻolalau. Hoʻohui ʻia, he hana antioxidant kā ka ginger e hōʻemi ana i ka hōʻino ʻana i nā hunaola a kōkua i ka hoʻomaikaʻi ʻana i ka hana o ka ʻōnaehana pale, hoʻonui i ka pale a me ka hoʻomaikaʻi ʻana i ka pane o ke kino i nā maʻi.

He maʻalahi kēia syrup e hoʻomākaukau a hiki ke hana ʻia ma ka home me ka hoʻohana ʻana i ke aʻa a me kona ʻano pauka, me ka hoʻohui ʻia o ka lemon, ka meli a i ʻole ke kinamona e hoʻomaikaʻi ai i kāna mau waiwai.

Eia nō naʻe, hiki ke hoʻohana ʻia ka syrup ginger e kōkua ai e mālama i nā maʻi, a ʻaʻole ia he mea pani no ka lāʻau lapaʻau. No laila, he mea nui e nīnau pinepine i ke kauka e hoʻokō i ka lāʻau kūpono kūpono loa no kēlā me kēia hihia.

No ke aha ia

He anti-inflammatory, analgesic, antioxidant, antipyretic a me antiemetic waiwai ka lāʻau syrup a no laila hiki ke hoʻohana ʻia i nā hanana he nui, e like me:

• ʻO ke anuanu, ka maʻi palū a ʻeha paha: Loaʻa i ka syrup a me ka hana anti-inflammatory a me ka analgesic, hoʻomaha ʻana i nā ʻōuli o ka ʻeha a me ka malaise;
• Fiva: he waiwai antipyretic ke kōkua mai e hoʻemi i ka mahana o ke kino, e kōkua ana i nā moku kuni;
• Cough, hānō a i ʻole bronchitis: ma muli o kāna expectorant a me anti-inflammatory waiwai, hiki i ka syrup ginger ke kōkua i ka hoʻopau ʻana i ka mucus a hoʻēmi i ka mumū o nā alaloa
• Pākuʻi a i ʻole ʻeha ʻeha ma muli o kāna anti-inflammatory a me antioxidant a me nā waiwai analgesic, kōkua ka syrup ginger e hōʻemi i ka mumū, ka hōʻino ʻana o ka cell a me ka ʻeha o nā hono a me nā mākala;
• ʻO Nusea a me ka luaʻi, ʻeha puʻuwai a i ʻole digestion maikaʻi ʻole: Loaʻa kahi hana antiemetic i ka syrup, e kōkua ana e hōʻemi i ka nausea a me ka luaʻi e hana pinepine ʻia i ka wā o ka hāpai ʻana, nā hoʻomaʻamaʻa chemotherapy a i ʻole i nā lā mua ma hope o ke ʻoki ʻana, me ka hoʻomaikaʻi ʻana i nā ʻōuli o ka ʻeha puʻuwai a me ka ʻai maikaʻi ʻole

Hoʻohui ʻia, he waiwai thermogenike ko ka waiū waiū, ka wikiwiki o ka metabolism a me ka hoʻoulu ʻana i ka momona o ke kino, a hiki ke hoʻohana ʻia e kōkua i ka pohō kaumaha.

Pehea e hana ai

Maʻalahi a maʻalahi hoʻi e hoʻomākaukau ka syrup ginger a hiki ke hoʻomaʻemaʻe ʻia a i ʻole me ka hoʻohui ʻana i ka meli, propolis, cinnamon a i ʻole lemon, e laʻa me.

Hiki ke hoʻomākaukau i kēia syrup me ke aʻa a me nā aʻa a me nā pauka, a hoʻohana ʻia e kōkua i ka mālama ʻana i ka maʻi kōpaʻa, ka pupu, ka luaʻi, ka puʻuwai ʻōpū a me nā ʻeha pūpū.

Nā Pono

• 25 g kāwaha slinger shelled ginger a i ʻole 1 tablespoon paina ginger;
• 1 kīʻaha kō;
• 100 mL o ka wai.

Hoʻomākaukau hoʻomākaukau

E hoʻolapalapa i ka wai me ke kō, e hoʻowali a hiki i ka wā e pau loa ai ke kō. He mea nui ʻaʻole e hoʻolōʻihi i ka lōʻihi no ka kō ʻole ʻana i ke kō. E hoʻopau i ka wela, e hoʻohui i ka ginger. E lawe i 1 teaspoon o ka syrup ginger 3 mau manawa i ka lā.

Mele syrup me ka kinamona

ʻO kahi koho maikaʻi no ka hana ʻana i ka syrup ginger e hoʻohui i ka kinamona no ka mea he hopena maloʻo ia ma nā membrane mucous a he expectorant kūlohelohe ia, e kōkua ana i ke kaua ʻana i nā ʻōuli o ke anuanu, ka maʻi palū a me ke kaʻe.

Nā Pono

• 1 koʻokoʻo kinamona a i ʻole 1 teaspoon o ka kinamona pauka;
• 1 kīʻaha o nā aʻa kākoki oki i hoʻopaʻa ʻia;
• 85 g kō kō;
• 100 mL o ka wai.

Hoʻomākaukau hoʻomākaukau

E hoʻolapalapa i ka wai me ke kō, e hoʻowali a hiki i ka wā e pau loa ai ke kō. E hoʻopau i ka wela, e hoʻohui i ka ginger a me ke kinamona, a ʻoni. E mālama i ka syrup i kahi ʻōmole aniani maloʻo a maloo. E lawe i 1 teaspoon o ka syrup ginger 3 mau manawa i ka lā.

ʻO ka wai syrup a me ka lemon, ka meli, a me propolis

Hiki ke hoʻomākaukau ʻia ka syrup ginger ma o ka hoʻohui ʻana i ka lemona, waiwai i loko o ka wikamina C, i hana ma ke ʻano he antioxidant ikaika a kōkua i ka hoʻomaikaʻi ʻana i ka ʻōnaehana paleʻea, a me ka meli i loaʻa iā ia nā waiwai antibacterial, kōkua i ka hakakā ʻana i ka maʻi palū, nā anu a me ka ʻāʻī ʻeha. Hoʻohui ʻia, he hana anti-inflammatory ka propolis e kōkua ai i ka mālama ʻana i nā pilikia hanu.

Nā Pono

• 25 g kāwaha slinger shelled ginger a i ʻole 1 tablespoon paina ginger;
• 1 kīʻaha meli;
• 3 punetēpō o ka wai;
• 3 punetēpō o ka wai lemon;
• 5 mau kulu o ka propolis extract.

Hoʻomākaukau hoʻomākaukau

E hoʻolapalapa i ka wai i loko o ka hawewe a, ma hope o ka hoʻolapalapa, e hoʻohui i ka ʻāpana i kālai ʻia. Uhi, e kū no 10 mau minuke, e hoʻohui i ka meli, ka wai lemon a me propolis, a kāwili a hiki i ka loaʻa ʻana o kahi hui like me ka like viscous e like me syrup.

E lawe i ka punetune 1 he 3 mau manawa i ka lā a hiki i ka nalo ʻana o nā hōʻailona flu. Pono nā kamaliʻi e lawe i 1 teaspoon o ka syrup ginger 3 mau manawa i ka lā.

Ma waho aʻe o kēia syrup, aia pū kekahi me ka meli me ka lemona e maikaʻi loa no ka mālama ʻana i ka maʻi palū. E nānā i ka wikiō pehea e hoʻomākaukau ai i ka tī meli me ka lemon:

ʻO wai ka mea pono ʻole e hoʻohana

ʻAʻole pono e hoʻohana ʻia ka syrup ginger e nā poʻe me nā pilikia o ka ʻōpala ʻana a i ʻole ka hoʻohana ʻana i nā lāʻau anticoagulant, no ka mea hiki ke hoʻonui i ka makaʻu o ke kahe ʻana a me ka palapū. Eia hou, pono e hōʻalo i ka hoʻohana ʻana o kēia syrup e nā wahine hāpai inā kokoke lākou i ka hānau keiki ʻana a i ʻole nā ​​wahine me ka moʻolelo hānau hānau ʻole, nā pilikia o ke kāpili ʻana a i ʻole ka makaʻu i ke kahe.

ʻAʻole hōʻike ʻia kēia syrup no ka poʻe me ka maʻi kō e like me ka ginger hiki ke hoʻoliʻiliʻi koke i ke kō kō, hiki i nā ʻōuli hypoglycemic e like me ka poniuniu, huikau a maʻule paha.

Hoʻohui, ʻaʻole pono ka poʻe i maʻi i ka ginger e hoʻohana i ka syrup.

Nā hopena ʻē aʻe

ʻO ka ʻai ʻana o ka syrup a me ka wai, ma nā kiʻekiʻena ʻoi aku ma mua o ka mea i ʻōlelo ʻia, hiki ke hana i ke ahi i loko o ka ʻōpū, nausea, ʻeha o ka ʻōpū, pākī a i ʻole indigestion.

Inā loaʻa iā ʻoe kahi hopena maʻi e like me ka paʻakikī i ka hanu ʻana, ka pehu ʻana o ke alelo, ke alo, nā lehelehe a me ka ʻāʻī, a i ʻole ka ʻeha o ke kino, pono e ʻimi koke i kahi lumi pilikia kokoke.