ʻAʻole manuahi ʻo Sprite Caffeine?

Anter

• Caffeine a me ka meaʻai waiwai
• Pono ka hapa nui o ka poʻe e kaupalena iā Sprite a me nā soda
• Pehea ʻo Sprite Zero Sugar?
• ʻO nā pani pani olakino no Sprite
• Ke laina lalo

Nui ka poʻe e hauʻoli i ka ʻoluʻolu, ʻono citrusy o Sprite, kahi soda-lime lemon i hana ʻia e Coca-Cola.

Eia nō naʻe, kiʻekiʻe kekahi o nā soda i ka caffeine, a e noʻonoʻo paha ʻoe ʻo Sprite kekahi o lākou, keu hoʻi inā e hoʻāʻo ana ʻoe e kaupalena i kāu lawe ʻana i ka caffeine.

Nānā kēia ʻatikala inā loaʻa ka caffeine ma Sprite a ʻo wai e pale iā ia a i ʻole nā ​​soda ʻē aʻe.

Caffeine a me ka meaʻai waiwai

ʻO Sprite - e like me ka nui o nā sodas non-cola ʻē aʻe - ʻaʻohe caffeine.

ʻO nā mea hana nui i Sprite ka wai, syrup frectose corn kiʻekiʻe, a me nā lemon a me nā ʻono lime maoli. Loaʻa iā ia kahi waikawa citric, sodium citrate, a me sodium benzoate, e hana nei ma ke ʻano he preservatives (1).

ʻOiai ʻaʻohe i loko o Sprite ka caffeine, ua hoʻokau ʻia me ke kō a, no laila, hoʻonui paha i kou mau ikehu ma ke ʻano like me ka caffeine.

Hiki i kahi 12-auneke (375-ml) o Sprite pūʻolo 140 calories a me 38 gram o nā carbs, nā mea a pau i lawe ʻia mai ke kō (1).

I ka inu ʻana iā ia, ʻike ka hapanui o ka poʻe i ka piʻi koke o ke kō kō. A ʻo kahi hopena, ʻike paha lākou i kahi ʻōlapa o ka ikehu a me ka hāʻule hope ʻana, a hiki ke hoʻopili ʻia i nā jitters a me / a i ʻole ka hopohopo ().

ʻO ka hopohopo, hopohopo, a i ʻole jittery hiki ke hana ma hope o ka ʻai ʻana i ka caffeine ().

E like me, ʻo Sprite ʻaʻole i loko ka caffeine, hāʻawi paha ia i kahi hoʻonui o ka ikehu a hana i nā hopena e like me nā caffeine ke inu ʻia i ka nui.

ʻO Sprite kahi mōakāka, ka lemon-lime soda ʻaʻole i loaʻa ka caffeine akā kiʻekiʻe i ke kō i hoʻohui ʻia. No laila, e like me ka caffeine, hāʻawi paha ia i kahi ikehu o ka ikehu.

Pono ka hapa nui o ka poʻe e kaupalena iā Sprite a me nā soda

Ua hoʻohui ʻia ka nui o ke kō ʻana me ka hoʻonui ʻia o ka loaʻa o ke kaupaona, diabetes, a me nā maʻi puʻuwai, a me nā kūlana olakino ʻē aʻe ().

Manaʻo nā ʻōlelo kū i kēia manawa mai ka ʻAmelika ʻAmelika Hui Pū ʻIa i ka palena kiʻekiʻe ma luna o 36 gram (9 teaspoons) o ka kō i hoʻohui ʻia no nā kāne makua a me 25 gram (6 teaspoons) o nā kō i hoʻohui ʻia no nā wahine makua ().

ʻO 12 auneke (375 ml) wale nō o Sprite, kahi e ʻūlū ai i ka 38 gram o nā kō i hoʻohui ʻia, e ʻoi aku ma mua o kēia mau ʻōlelo aʻoaʻo (1).

No laila, pono e kaupalena ʻia ka inu ʻana o Sprite a me nā mea inu kō a ʻono hoʻi i ka meaʻai olakino.

ʻO ka mea hou aku, ʻo ka poʻe me ka maʻi diabetes a i ʻole nā ​​pilikia ʻē aʻe me ke kaohi kō kō e pono pono e akahele e pili ana i ka inu ʻana iā Sprite, keu hoʻi inā ʻai mau lākou i nā meaʻai ʻē aʻe i kiʻekiʻe i nā kō.

Ke inu nei i hoʻokahi wale no 12-auneke (375-ml) hiki i ka Sprite ke hāʻawi iā ʻoe i ke kō i hoʻohui ʻia ma mua o ka mea i koi ʻia i kēlā me kēia lā. No laila, pono ʻoe e kaupalena i kāu lawe ʻana o Sprite a me nā sodas kō.

Pehea ʻo Sprite Zero Sugar?

ʻO Sprite Zero Sugar kekahi me ka caffeine-ʻole akā loaʻa i ka aspartame mea ʻono hana ma kahi o ke kō (6).

Ma muli o ka manuahi o ke kō i hoʻohui ʻia, manaʻo paha ka poʻe makemake e kaupalena i kā lākou kō ʻana he koho olakino ia.

Eia nō naʻe, nele i ka noiʻi ʻana no ka palekana wā lōʻihi o nā mea hoʻonanea. ʻO nā haʻawina e pili ana i nā hopena o kēia mau mea hoʻonanea i ka makemake, loaʻa i ke kaupaona, a me ka maʻi ʻaʻai a me ka maʻi kō i loaʻa ka hapanui o nā hopena hope ʻole ().

No laila, pono ka noiʻi hou aʻe ma mua o ka paipai ʻana iā Sprite Zero Sugar ma ke ʻano he olakino ʻokoʻa i Sprite maʻamau.

Aia i loko o Sprite Zero Sugar ka aspartame mea hoʻonanea ʻono ma kahi o ke kō i hoʻohui ʻia. ʻOiai e noʻonoʻo pinepine ʻia he koho olakino ma mua o Sprite mau, ʻo nā noiʻi e pili ana i nā hopena o nā mea hoʻonaninani ʻino i loko o nā kānaka he mea ʻole ia.

ʻO nā pani pani olakino no Sprite

Inā ʻoluʻolu ʻoe iā Sprite akā makemake ʻoe e hōʻemi i kāu lawe ʻana, aia kekahi mau mea olakino olakino e noʻonoʻo ai.

I mea e inu ai i ka lemon-lime ponoʻī me ka ʻole o ke kō, e hoʻohui i ka soda kalapu me ka lemon a me ka wai lime.

Hiki paha iā ʻoe ke makemake i nā mea inu carbonated flavored maoli, e like me La Croix, ʻaʻole i loaʻa nā kō i hoʻohui ʻia.

Inā ʻaʻole ʻoe e hōʻalo i ka caffeine a me ka inu ʻana iā Sprite no ka hoʻonui i ka ikehu mai ke kō, hāʻawi i ka tī a i ʻole kofe i kahi hoʻāʻo. Loaʻa i kēia mau mea inu nā caffeine a kū ʻole i ke kō.

Inā makemake ʻoe e inu iā Sprite akā makemake ʻoe e hōʻemi i kāu lawe kō, e hoʻāʻo i kahi wai ʻōlinolino ʻono maoli ʻia. Inā ʻaʻole ʻoe e hōʻalo i ka caffeine a inu iā Sprite no kahi hoʻonui ikehu, koho i ke kī a i ʻole kofe ma kahi.

Ke laina lalo

ʻO Sprite kahi kīʻaha lemon-lime ʻole me ka caffeine.

Eia nō naʻe, hiki i kāna mau kō i hoʻonui ʻia ke hāʻawi i kahi hoʻonui wikiwiki o ka ikehu. ʻO ka mea i ʻōlelo ʻia, pono e kaupalena ʻia ʻo Sprite a me nā sodas kō i kahi papaʻai olakino.

ʻOiai ʻo Sprite Zero Sugar he kō ʻole, ʻaʻole i aʻo piha ʻia nā hopena olakino o ka mea hoʻonaninani i loaʻa, a ola nā mea pani olakino.

ʻO kahi laʻana, ʻo kahi wai aniani o ka lemon-lime kahi koho olakino ʻoi aku ka ʻole me ka caffeine. A i ʻole, inā ʻoe e ʻimi ana i kahi koho i loaʻa ka caffeine akā ʻaʻohe kō i hoʻohui ʻia, e hoʻāʻo i ka kofe a me ka tī kī ʻole.