Kaʻai pasty: he aha ia, pehea e hana ai a me ka papa kuhikuhi

Anter

• Mālama maiʻa

He palupalu ka papaʻai pasty a, no laila, hōʻike ʻia ia, ʻo ka hapa nui, ma hope o nā ʻōkuhi i ka ʻōnaehana digestive, e like me gastroplasty a i ʻole bariatric surgery, no ka laʻana. Eia hou, kōkua kēia papaʻai i ke kaʻina digestion holoʻokoʻa no ka mea e hoʻoliʻiliʻi ia i ka ikaika o ka ʻōpū e ʻeli i ka meaʻai.

Ma waho aʻe o nā hihia o ke kaha ʻana, hoʻohana ʻia kēia papaʻai i nā mea maʻi me nā paʻakikī i ka nau ʻana a i ʻole ka ale ʻana i ka meaʻai ma muli o ka mumū a me nā ʻeha ma ka waha, ka hoʻohana ʻana i ka prostesis kahua niho, ka noʻonoʻo nui a i ʻole nā ​​hihia e like me Amyotrophic lateral Sclerosis ( ALS), ʻo kahi laʻana.

E waiho ma ke kaomi no 8 mau minuke a hemo. Ma hope o ka wehe ʻana i ka pā, hemo i nā mea kanu me ka palaʻai a kuʻi i ka blender no 2 mau minuke.
I loko o ka pā, pala i ka umauma moa me ka paʻakai e ʻono, ka ʻaila ʻoliva a me ka ʻaka. E ninini i ka palaʻai ma luna o ka moa a hui pono, e hoʻopau i ka wela a pīpī i kahi ʻala ʻōmaʻomaʻo ma luna. Inā pono, kuʻi i ka hui ʻana o ka moa i loko o ka blender pū kekahi. A laila lawelawe me ka tī wili (pono ʻole).

Mālama maiʻa

Hiki ke hoʻohana ʻia ka leʻaleʻa maiʻa i meaʻai māmā anuanu a hōʻoluʻolu hoʻi, a make pū nō hoʻi i ka ʻiʻini i nā mea ono.

Nā Pono:

• 1 ʻāpana mangga
• 1 ipu o ka yogurt maʻamau
• 1 maiʻa maloʻo i ʻoki ʻia
• 1 punetune o ka meli

Hoʻomākaukau hoʻomākaukau:

Wehe i ka maiʻa mai ka pahu hau a waiho i ka hau ma kahi o 10 a 15 mau minuke, a i ʻole e kau i nā ʻāpana paʻahau i loko o ka hawewe i 15 mau kekona, i maʻalahi ka paʻi ʻana. Pākuʻi i nā mea hoʻohui āpau i ka blender a i ʻole me ka mīkini lima.