Pehea ka wikiwiki e hana ai nā Laxatives a pehea ka lōʻihi o lākou?

Anter

• He aha nā laxatives?
• Pākaukau manawa
• Laxatives Emollient
• Laxatives e hana ana i ka nui
• Laxatives hoʻonoe
• Laxatives ʻo Hyperosmotic
• Lactulose
• Saline
• Polimera
• Laxatives hoʻonāukiuki
• Manaʻo Manaʻo
• ʻO kahi ʻōlelo akahele
• Ka make wai a i ʻole electrolyte imbalance
• Nā launa pū me nā lāʻau ʻē aʻe
• Hoʻoemi i ka neʻe ʻana o ka ʻōpū
• Nā manaʻo hāpai hāpai a me ka hānai ʻana
• Ke laina lalo
• Hoʻonui i ka lawe fiber
• Noho hydrated
• E hooikaika
• Mai paʻa iā ia

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha nā laxatives?

ʻO ka Laxatives kekahi ʻano lāʻau e hiki ke hoʻohana ʻia e mālama ai i ka paʻa paʻa. Hana nā Laxatives i kēia ma ka hoʻoulu ʻana i kahi ʻōpū.

Loaʻa nā ʻano like ʻole o nā laxatives. Hana nā ʻano laxatives like ʻole i nā ʻano like ʻole, hoʻomaka e hana i nā manawa like ʻole, a noho i ke kino no nā manawa like ʻole.

Hōʻike mākou i nā ʻokoʻa i ka lōʻihi o ka hana ʻana o kēlā me kēia ʻano laxative, a me ka ʻike hou aku e pili ana i kēlā me kēia ʻano laxative.

Pākaukau manawa

Hōʻike ka papa ma lalo i ka lōʻihi o ka hana o kēlā me kēia ʻano laxative. Ma waho o nā ʻano ʻokoʻa, ʻoi aku ka wikiwiki o nā kākoʻo, ma waena o 15 a 30 mau min.

ʻO ka nui o ka manawa a kahi lāʻau e lilo ai i kāu ʻōnaehana hiki ke hilinaʻi i ka mea hana, ka lāʻau i hāʻawi ʻia, a me ke ala e haʻalele ai i ke kino.

I kekahi manawa ua hōʻike ʻia kēia ʻike ma ke ʻano he hapalua o ke ola o ka lāʻau, a i ʻole ka nui o ka manawa no 50 pakeneka o ka lāʻau e haʻalele i kāu ʻōnaehana.

Hiki i nā mea hana a ka laxatives ke loaʻa i kekahi hapalua o ke ola. ʻO kahi laʻana, ʻo ka hapalua o ke ola o ka lactulose ma kahi o 2 mau hola a ʻo ka hapalua o ke ola o bisacodyl he 16 mau hola. ʻAʻohe o ka hapalua o ke ola o nā laxatives e hana ana i nā mea nui, no ka mea ua hoʻopau ʻia me kāu neʻe ʻana o ka ʻōpū aʻe.

Inā hopohopo ʻoe i ka nui o ka manawa e lilo ai ka laxative i kāu ʻōnaehana, pono ʻoe e hāpai i kēia mau hopohopo me ke kauka a kauka paha.

Laxatives Emollient

Emollient laxatives e kuhikuhi ʻia hoʻi ma ke ʻano he soft sofers.

Lawe ʻo Emollients i 12 a 72 mau hola e hana ai. Hana lākou e palupalu i kāu pahu ma ka hoʻohui ʻana i ka wai. ʻOi aku ka maʻalahi o ka waiho ʻana o nā noho mālie.

ʻO ka mea hana o nā emollient laxatives kahi hui i kapa ʻia ʻo docusate.

ʻO nā laʻana o nā huahana laxative emollient me Colace a me Surfak.

Kūʻai i nā pahee palupalu ma aneʻi.

Laxatives e hana ana i ka nui

Hana like nā laxatives e hana ana i nā nui i ka fiber i loaʻa iā ʻoe mai kāu papaʻai.

Paipai lākou i ka omo ʻana o ka wai i loko o kou ʻōpū. ʻOi aku ka maʻalahi a me ka palupalu o nā noho a ʻoi aku ka maʻalahi o ka hele ʻana.

Lawe lākou i 12 i 24 mau hola no kekahi hopena a me 48 a 72 mau hola no kā lākou hopena holoʻokoʻa.

Hiki i nā mea hana o ka laxatives hana nui ke hoʻopili i ka psyllium, methylcellulose, a me sterculia.

ʻO nā laʻana o nā huahana laxative hoʻoulu nui e komo pū me Metamucil a me benefiber.

Eia nā koho no ke kūʻai ʻana i nā laxatives hana nui.

Laxatives hoʻonoe

Paipai ka laxatives lubricant i ka hele ʻana o ka pahu ma o ka ʻōpū ma o ka uhi ʻana i ka pahu i kahi kiʻi wai ʻole. ʻAe kēia i ka pahu e paʻa ʻelua i kona makū a neʻe maʻalahi i ka ʻōpū.

Hana nā laxatives lubricant i 6 a 8 mau hola e holo pono ai.

ʻO ka ʻaila minela kahi laʻana o ka laxative lubricant.

Hiki iā ʻoe ke kūʻai i ka aila minamina ma aneʻi.

Laxatives ʻo Hyperosmotic

Hana ka laxatives hyperosmotic ma ka hoʻonui ʻana i ka nui o ka wai i loko o kou ʻōpū. Hiki i kēia hoʻonui ʻia o ka wai ke kōkua i ka palupalu i ka pahu a hoʻolana i kona ala i loko o ka ʻōpū.

Aia kekahi mau ʻano laxatives hyperosmotic a ua hoʻokaʻawale ʻia lākou e nā mea hana.

Lactulose

ʻO ka mea hana i nā lactulose laxatives kahi hui like kō.

Hoʻohana pinepine ʻia nā laxatives ʻo Lactulose no ka mālama ʻana i ka lōʻihi lōʻihi a mau ʻole paha. Lilo kēia ʻano i 48 a 72 mau hola.

ʻO nā laʻana o nā huahana laxative lactulose me Enulose a me Generlac.

Saline

Hana ʻia kēia mau laxatives i nā paʻakai i loko o ka wai. Hoʻohana ʻia lākou ma ke ʻano he lāʻau lapaʻau pōkole no ka paʻa paʻa.

Hana ʻo Saline i 30 mau minuke i 3 mau hola e hana. ʻO nā laʻana o ka saline laine e like me Phillips 'Milk o Magnesia a me Royvac.

Polimera

Hana ʻia nā laxative Polymer i nā molekiola nui e like me polyethylene glycol. E like me ka laxatives saline, hoʻohana ʻia nā laxative polymer no ka hoʻomaʻamaʻa wā pōkole o ka paʻa paʻa.

ʻO nā laʻana o nā huahana laxative polymer me MiraLAX a me PegaLAX. Lawe nā Polymers i 6 mau hola a ʻoi aku paha ka lōʻihi o ka hana.

E ʻike i kāu koho no ka laxatives hyperosmotic.

Laxatives hoʻonāukiuki

Hoʻokumu ka laxatives stimulant i nā mākala o kou ʻōpū e ʻaelike. ʻAe kēia i ka pahu e hele mākaukau ma o kou ʻōpū.

Hiki i kēia ʻano laxative ke hana i 6 a 12 mau hola e hana ai.

Hiki i nā mea hana o ka laxatives stimulant ke hoʻopili i ka senna, bisacodyl, a me ka sodium picosulphate.

ʻO nā laʻana o nā huahana laxative stimulant me Dulcolax a me Ex-Lax.

E ʻike i kahi laxative stimulant no ke kūʻai ʻana ma aneʻi.

Manaʻo Manaʻo

ʻO kahi mea mālama kahi lāʻau i hoʻokomo ʻia i kāu kiko. Ke hoʻokomo ʻia, hoʻoheheʻe ka lāʻau a komo i ke kahe o ke koko.

Kaukaʻi ʻia i ka mea hana, hiki i nā suppositories ke hana e hoʻoluʻolu i ka pahu a hoʻonāukiuki paha i nā mākala o kou ʻōpū i mea e maʻalahi ai ka neʻe ʻana o ka stool.

Hana ka Suppositories i ka wikiwiki loa, ma waena o 15 a 30 mau minuke.

Hiki ke hāʻawi ʻia i nā mea hana bisacodyl a me glycerol ma ke ʻano he suppositories e mālama ai i ka paʻa paʻa.

ʻO nā laʻana o nā lāʻau supository loaʻa me Dulcolax a me Fleet Glycerin.

E kūʻai i nā waihona ʻaneʻi.

ʻO kahi ʻōlelo akahele

Aia kekahi mau pilikia e ʻike pono ʻoe ke hoʻohana ʻoe i nā laxatives. Hiki i kēia mau mea ke:

Ka make wai a i ʻole electrolyte imbalance

Ma muli o ka hana ʻana o nā laxatives he nui me ka huki ʻana i ka wai i loko o kou ʻōpū, pono ʻoe e inu i ka nui o ka wai ke lawe ʻoe iā lākou. Inā ʻaʻole ʻoe e hele a maloʻo a hoʻomōhala paha i kahi kaulike electrolyte.

Nā launa pū me nā lāʻau ʻē aʻe

E heluhelu pono i nā lepili ke koho pono i kahi laxative. ʻO kekahi mau lāʻau, e like me nā lāʻau ʻalopika a me nā lāʻau o ka puʻuwai, hiki ke launa me ke ala maikaʻi ʻole me nā laxatives.

Inā maopopo ʻole iā ʻoe ka laxative e lawe ai, e nīnau i kāu kauka.

Hoʻoemi i ka neʻe ʻana o ka ʻōpū

Hiki ke hoʻohana pinepine i nā laxatives i kahi hana ʻole i ka neʻe kūlohelohe o kou ʻōpū.

Pono ʻoe e hōʻoia e hoʻohana i nā laxatives i ka hoʻohaʻahaʻa. Inā ʻike ʻoe e hoʻohana pinepine i nā laxatives e loaʻa ai kahi ʻōpū, pono ʻoe e kipa i kāu kauka e kūkākūkā i kāu mau hopohopo.

Nā manaʻo hāpai hāpai a me ka hānai ʻana

Inā hāpai ʻoe pono ʻoe e ʻōlelo i kāu kauka ma mua o ka lawe ʻana i nā laxatives. ʻO kekahi mau laxatives, e like me nā palupalu o ka noho a i ʻole nā ​​laxatives e hana nui ana, palekana no nā wahine hāpai ʻoiai ʻaʻole nā ​​poʻe ʻē aʻe.

Palekana ka hapa nui o nā laxatives i ka wā hānai, akā pono ʻoe e kamaʻilio pū me kāu kauka ma mua o ka hoʻohana ʻana iā lākou.

Hiki i kekahi o nā mea laxative ke hele i ke pēpē ma o ka waiū umauma a hana i ka maʻi pākī.

Ke laina lalo

Loaʻa nā ʻano laxatives like ʻole e mālama ai i ka paʻa paʻa. ʻOi aku ka maikaʻi o kekahi mau laxatives no ka mālama wā pōkole o ka paʻa ʻana ʻoiai ʻoi aku ka maikaʻi o nā mea ʻē aʻe no ka mālama ʻana i ka wā lōʻihi a paʻa mau paha.

Pono ʻoe e nīnau mau i kāu kauka inā maopopo ʻole iā ʻoe ka laxative e pono ai e hoʻohana i kāu paʻa paʻa.

Hiki iā ʻoe ke kōkua i hōʻalo i ka lilo ʻana i ka pilikia ma ka ukali ʻana i kekahi o nā ʻōlelo aʻoaʻo ma lalo:

Hoʻonui i ka lawe fiber

E hoʻonui i ka nui o ka fiber i kāu papaʻai. Kōkua ka fiber i mea e hoʻomaikaʻi ai i ka ʻōpū.

E ʻike pono i ka loaʻa ʻana o nā hua, nā lauʻai, a me nā hua nui. Eia nā mea ʻai nui kiʻekiʻe 22 e ʻai ai.

Noho hydrated

ʻO ka lawa ʻana o ka wai e hiki ke kōkua i ka maʻalahi o ka hele ʻana o ke ʻōpū.

E ʻimi ʻoe i 8 mau aniani o ka wai i kēlā me kēia lā ʻoiai e hōʻalo nei i nā mea e like me ka caffeine a me ka waiʻona.Eia nā kumu he 16 e inu hou ai i ka wai.

E hooikaika

Ke hōʻoia nei i kou hoʻoikaika mau ʻana hiki ke kōkua i ka pahu e neʻe me ka maikaʻi ma o kou ʻōpū. Eia nā ʻano 6 e ola ai i kahi ola ʻoi aku ka ikaika.

Mai paʻa iā ia

Inā makemake ʻoe e hoʻoneʻe i kahi ʻōpū, e hele pono i kāu maʻalahi mua. Mai paʻa iā ia i loko.