Hiki iā D-Mannose ke mālama a pale paha i nā UTI?

Anter

• He aha ka ʻepekema e ʻōlelo ai
• Pehea e hoʻohana ai i ka D-mannose
• Nā hopena ʻaoʻao o ka lawe ʻana i D-mannose
• Paʻa me nā hana i hōʻoia ʻia

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha D-mannose?

ʻO D-mannose kahi ʻano kō e pili ana i ka glucose i ʻike nui ʻia. ʻO kēia mau kō i nā kō kō. ʻO ia, pili lākou i hoʻokahi mole mole kō. Pēlā pū kekahi, kūlohelohe i loko o kou kino a loaʻa pū i kekahi o nā mea kanu i ke ʻano o ka starch.

Loaʻa nā hua a me nā lau i ka D-mannose, me:

• cranberry (a me ka wai cranberry)
• ʻāpala
• ʻalani
• peach
• broccoli
• pīni ʻōmaʻomaʻo

ʻIke ʻia kēia kō i loko o kekahi mau mea hoʻopihapiha meaʻai, i loaʻa ma ke ʻano he capsule a i ʻole nā ​​pauka. Loaʻa i kekahi iā D-mannose e ia iho, ʻoiai ʻo nā mea ʻē aʻe i nā mea hoʻohui hou aʻe, e like me:

• cranberry
• unuhi dandelion
• hibiscus
• pūhaka rose
• probiotics

Lawe nā kānaka he nui i ka D-mannose no ka mālama ʻana a me ka pale ʻana i nā maʻi maʻi urinary (UTIs). Manaʻo ʻia ʻo D-mannose e kāpae i kekahi mau koʻohune mai ka ulu ʻana i ka maʻi urinary. Akā e holo pono paha?

He aha ka ʻepekema e ʻōlelo ai

E. coli Hoʻokumu ka bacteria i ka 90 pakeneka o ka UTI. Ke komo kēia mau koʻohune i ka maʻi urinary, latch lākou i nā hunaola, ulu a hana i ka maʻi. Manaʻo nā kānaka noiʻi e hana paha ʻo D-mannose e mālama a pale aku paha i kahi UTI ma ke kāpae ʻana i kēia mau koʻohune mai ka paʻa ʻana.

Ma hope o kou ʻai ʻana i nā meaʻai a i ʻole nā ​​mea hoʻopihapiha i loko o D-mannose, hoʻopau ke kino iā ia ma o nā puʻupaʻa a i loko o ka mimi urinary.

ʻOiai i loko o ka mimi urinary, hiki ke hoʻopili i ka E. coli koʻohune i laila. ʻO ka hopena, ʻaʻole hiki i nā bacteria ke hoʻopili hou i nā hunaola a hōʻeha i ka maʻi.

ʻAʻole nui ka noiʻi e pili ana i nā hopena o D-mannose ke lawe ʻia e ka poʻe i loaʻa ka UTI, akā hōʻike kekahi mau haʻawina mua e kōkua paha ia.

Ua loiloi ʻia kahi noiʻi ma 2013 i ka D-mannose ma 308 mau wahine i loaʻa pinepine i ka UTI. Hana ʻo D-mannose e like me ka nitrofurantoin antibiotic no ka pale ʻana i nā UTI ma kahi o 6 mau mahina.

I loko o kahi noi 2014, ua hoʻohālikelike ʻia ʻo D-mannose i ka lāʻau antibiotic trimethoprim / sulfamethoxazole no ka mālama ʻana a me ka pale ʻana i nā UTI pinepine ʻia ma 60 mau wahine.

Hoʻemi ʻo D-mannose i nā hōʻailona UTI i nā wahine me ka maʻi maʻi. ʻOi aku ka maikaʻi ma mua o ka lāʻau antibiotic no ka pale ʻana i nā maʻi hou aʻe.

Ua ho'āʻo kahi noiʻi 2016 i nā hopena o D-mannose ma 43 mau wahine me kahi UTI hana. I ka hopena o ke aʻo ʻana, hoʻomaikaʻi ka hapanui o nā wahine i nā ʻōuli.

Pehea e hoʻohana ai i ka D-mannose

Loaʻa nā huahana D-mannose ʻokoʻa he nui. Ke hoʻoholo nei i kahi e hoʻohana ai, pono ʻoe e noʻonoʻo i nā mea ʻekolu.

• ke hoʻāʻo nei ʻoe e pale i kahi maʻi a mālama paha i kahi maʻi maʻi
• ka mahele lāʻau āu e pono ai e lawe
• ke ʻano o ka huahana āu e makemake ai e lawe

Hoʻohana pinepine ʻia ʻo D-mannose no ka pale ʻana i kahi UTI i ka poʻe i loaʻa pinepine i ka UTI a i ʻole no ka mālama ʻana i kahi UTI ʻeleu. He mea nui ia e ʻike i kahi o kēia mau mea āu e hoʻohana nei no ka mea e ʻokoʻa ka ana.

ʻAʻole maopopo loa ka mahele lāʻau ʻoi loa e hoʻohana ai.No kēia manawa, hōʻike wale ʻia nā lāʻau i hoʻohana ʻia i ka noiʻi.

• No ka pale ʻana i nā UTI pinepine: 2 gram i hoʻokahi manawa i kēlā me kēia lā, a i ʻole 1 gram ʻelua mau lā i kēlā me kēia lā
• No ka mālama ʻana i kahi UTI ʻeleu: 1.5 gram ʻelua manawa i kēlā me kēia lā no 3 mau lā, a laila hoʻokahi manawa i kēlā me kēia lā no 10 mau lā; aiʻole 1 gram ʻekolu manawa i kēlā me kēia lā no 14 mau lā

Hele mai ʻo D-mannose i nā capsule a me nā pauka. Aia ke ʻano āu i koho ai i kāu makemake. Hiki paha iā ʻoe ke makemake i kahi pauka inā ʻaʻole ʻoe makemake e lawe i nā capsule nui a makemake paha e hōʻalo i nā mea hoʻopihapiha i hoʻokomo ʻia i loko o kekahi capsule o nā mea hana.

E hoʻomanaʻo i ka nui o nā huahana i hāʻawi i nā capsule 500-milligram. ʻO ke kumu kēia e pono ʻoe e lawe i ʻelua a ʻehā mau capsule e kiʻi i ka lāʻau i makemake ʻia.

E hoʻohana ai i ka pauka D-mannose, hoʻoheheʻe iā ia i loko o ke kīʻaha wai a inu i ka hui. Maʻalahi e hoʻoheheʻe ka pauka, a he ʻono ko ka wai.

Kūʻai D-mannose ma ka pūnaewele.

Nā hopena ʻaoʻao o ka lawe ʻana i D-mannose

ʻO ka hapa nui o ka poʻe i lawe i ka D-mannose ʻaʻole ʻike i nā hopena ʻaoʻao, akā loaʻa paha i kekahi mau noho leʻa a i ʻole diarrhea.

Inā he maʻi diabetes ʻoe, e kamaʻilio me kāu kauka ma mua o ka lawe ʻana i ka D-mannose. He mea kūpono ke akahele ʻoiai ʻo D-mannose kahi ʻano kō. Makemake paha kāu kauka e nānā pono i kāu pae kō kō inā lawe ʻoe i ka D-mannose.

Inā loaʻa iā ʻoe kahi UTI hana, mai hoʻopaneʻe i ke kamaʻilio ʻana me kāu kauka. ʻOiai paha e kōkua ʻo D-mannose i ka mālama ʻana i nā maʻi no kekahi poʻe, ʻaʻole ikaika loa ka hōʻike ma kēia wahi.

ʻO ka hoʻopaneʻe ʻana i ka mālama ʻana me kahi lāʻau antibiotic i hōʻoia ʻia he maikaʻi no ka mālama ʻana i kahi UTI hana hiki ke hopena i ka maʻi e laha ana i nā puʻupaʻa a me ke koko.

Paʻa me nā hana i hōʻoia ʻia

Pono e hana hou i kahi noiʻi, akā ʻo D-mannose kahi mea kōkua hoʻohiki hoʻohiki e lilo i koho no ka mālama ʻana a me ka pale ʻana i nā UTI, keu hoʻi i ka poʻe i loaʻa pinepine ka UTI.

ʻO ka hapa nui o ka poʻe i lawe iā ia ʻaʻole ʻike i nā hopena ʻaoʻao, akā hiki i nā lāʻau kiʻekiʻe ke kumu e ʻike ʻia nā pilikia olakino.

E kamaʻilio me kāu kauka e pili ana i nā koho koho kūpono inā loaʻa iā ʻoe he UTI hana. ʻOiai paha e kōkua ʻo D-mannose i ka mālama ʻana i kahi UTI no kekahi poʻe, he mea nui e ukali i nā hana i hōʻoia ʻia e ka lāʻau e pale ai i ka ulu ʻana o kahi maʻi ʻoi loa.