Mea Kākau: Peter Berry
Lā O Ka Hana: 19 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
Hiki iā Lipo-Flavonoid ke hoʻopaʻa i ke kani i kaʻu mau pepeiao? - Ola Kino
Hiki iā Lipo-Flavonoid ke hoʻopaʻa i ke kani i kaʻu mau pepeiao? - Ola Kino

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ke kani?

Inā lohe ʻoe i kahi kani kani i kou mau pepeiao, he tinnitus paha ia. ʻAʻole ʻo Tinnitus kahi maʻi a kūlana paha. He hōʻailona ia o kahi pilikia nui e like me ka maʻi o Meniere, ka mea e pili maʻamau i ka loko o kou pepeiao o loko.

Noho ma mua o 45 miliona mau ʻAmelika me ka tinnitus.

Ua paipai ʻia ka pākuʻi Lipo-Flavonoid e mālama i kēia pilikia olakino. Eia naʻe ka hemahema o nā hōʻike e hōʻike nei he kōkua ia, a ʻo kekahi o kāna mau mea hoʻohui i ʻoi aku ka maikaʻi ma mua o ka mea kōkua.

E heluhelu e aʻo hou aʻe e pili ana iā Lipo-Flavonoid, a me nā ʻano hana ʻē aʻe i loaʻa kahi moʻolelo hoʻomanaʻo maikaʻi aʻe.

ʻOiaʻiʻo a wahahe paha: Hiki iā Lipo-Flavonoid ke kōkua i ka tinnitus?

ʻO Lipo-Flavonoid kahi mea hoʻopuka over-the-counter i loaʻa nā mea pono e like me nā huaora B-3, B-6, B-12, a me C. ʻO kāna mea hana nui kahi hui ponoʻī e hoʻopili ʻia me eriodictyol glycoside, kahi huaʻōlelo no kahi flavonoid (phytonutrient) i loaʻa i nā peona lemon.


ʻO nā huaora āpau a me nā huaora i loko o ka waihona Lipo-Flavonoid i manaʻo ʻia e hana pū e hoʻomaikaʻi i ka holo i loko o kāu pepeiao o loko. ʻO nā pilikia me ke kahe o ke koko i kekahi manawa ka hewa no ka tinnitus.

Pehea ke kōkua nui o kēia kākoʻo? ʻAʻole nui ka noiʻi ʻepekema e haʻi iā mākou, akā ʻaʻole nā ​​mea he mau haʻawina i hōʻoluʻolu.

Kuhi ʻia he 40 mau kānaka me ka tinnitus e lawe i kahi hui o ka manganese a me ka Lipo-Flavonoid supplement, a i ʻole ka Lipo-Flavonoid supplement wale nō.

ʻO kēia hāpana liʻiliʻi, ʻelua mau poʻe i ka hui hope i hōʻike i ka emi ʻana o ka leo nui, a ua ʻike kekahi i ke kulu ʻana o ka ukiuki.

Akā i nā mea āpau āpau, ʻaʻole hiki i nā mea kākau ke loaʻa ka lawa o ka hōʻike e kōkua ʻo Lipo-Flavonoid me nā hōʻailona tinnitus.

Loaʻa nā Lipo-Flavonoid i nā mea hoʻohui i hoʻohui ʻia e like me nā mea ʻai ʻai a me nā soy i kumu ʻia i nā hopena ʻaoʻao no kekahi poʻe i maʻalahi i kēia mau mea.

ʻAʻole koi ka American Academy of Otolaryngology-Head a me ka ʻoki ʻana ʻo Lole iā Lipo-Flavonoid e mālama i ka tinnitus no ka nele o nā hōʻike e holo pono ana. Ua wehe ka noiʻi i nā ʻano lāʻau ʻē aʻe a me nā mea hoʻopihapiha i ʻoi aku ka maikaʻi o ka maikaʻi.


Nā kumu o ka tinnitus

ʻO kahi kumu nui o ka tinnitus ka hōʻino ʻana i nā lauoho ma ka pepeiao e hoʻouna i ke kani. ʻO ka maʻi o Meniere kekahi kumu maʻamau. He maʻi ia o ka pepeiao o loko e pili wale i hoʻokahi pepeiao.

ʻO ka maʻi hoʻi o Meniere ke kumu o ka vertigo, kahi ʻano puhuli e like me ka wili ʻana o ka lumi. Hiki iā ia ke alakaʻi i ka nalo ʻana o ka manawa a me ka manaʻo o ke kaomi ikaika e kūʻē i loko o kou pepeiao pū kekahi.

ʻO nā kumu ʻē aʻe o ka tinnitus e komo pū ana:

  • pili i nā leo nui
  • nalowale hoʻolohe makahiki
  • kukulu pepeiao
  • ʻeha ma ka pepeiao
  • nā maʻi temporomandibular ami (TMJ)
  • maʻi kīnā o ke koko
  • pōʻino nerve
  • nā hopena ʻaoʻao mai nā lāʻau e like me NSAIDs, antibiotics, a i ʻole antidepressants

E nānā kāu kauka i kāu mau hōʻailona ʻē aʻe a me kāu mōʻaukala olakino e kuhikuhi pono i ke kumu o kāu tinnitus.

Nā lāʻau ʻē aʻe no ka tinnitus

Inā ʻo ke ʻano olakino e like me TMJ ke kumu o ke kani ʻana, e mālama ʻia no ka pilikia e hōʻemi a i ʻole hooki tinnitus. No ka tinnitus me ke kumu ʻole, hiki i kēia mau ʻano hana ke kōkua:


  • Lawe ka pepeiao. Hiki i kāu kauka ke kāpae i kekahi wax e ālai ana i kou pepeiao.
  • Ka mālama ʻana i nā kūlana o ke kīʻaha koko. Hiki ke mālama ʻia i nā kīʻaha koko liʻiliʻi me ka lāʻau a me ke ʻoki.
  • Hoʻololi i nā lāʻau. ʻO ka hoʻokū ʻana i ka lāʻau e hōʻoki ana i kāu tinnitus e hoʻopau i ke kani.
  • Hoʻokolo kani. ʻO ka hoʻolohe ʻana i ka walaʻau keʻokeʻo ma o ka mīkini a i ʻole ka pepeiao pepeiao hiki ke kōkua i ka uhi ʻana i ke kani.
  • Hoʻomaʻamaʻa hoʻomeamea pilikino (CBT). Ke aʻo nei kēia ʻano hoʻomōhala iā ʻoe pehea e hoʻopili ai i nā manaʻo maikaʻi ʻole e pili ana i kāu kūlana.

Nā mea hoʻohui ʻē aʻe no ka tinnitus

Ua aʻo ʻia nā mea hoʻohui ʻē aʻe no ka mālama ʻana i ka tinnitus, me nā hopena i hui ʻia.

Gingko biloba

ʻO Gingko biloba ka mea hoʻohana pinepine ʻia no ka tinnitus. Hana paha ia ma ka hōʻemi ʻana i ka hōʻino o ka pepeiao i hoʻokumu ʻia e nā moleola weliweli i kapa ʻia he radical free, a i ʻole e hoʻonui ana i ke kahe o ke koko ma o ka pepeiao.

Wahi a ka American Academy of Otolaryngology-Head and Neck Surgery, ua ʻike ʻia kekahi mau noiʻi e kōkua ana kēia waihona i ka tinnitus, akā ʻo kekahi poʻe e hōʻoluʻolu iki ana. Inā paha e hana ia nāu e hilinaʻi paha i ke kumu o kāu tinnitus a me ka hopena āu e lawe ai.

Ma mua o kou lawe ʻana i ka gingko biloba, e makaʻala i nā hopena ʻē aʻe e like me ka nausea, ka luaʻi, a me nā poʻo hina. Hiki i kēia mea hoʻopihapiha ke kumu i ke kahe nui i ka poʻe e lawe i nā mea lahilahi o ke koko a i ʻole nā ​​maʻi maʻi koko.

Melatonin

Kōkua kēia hormone i ka hoʻoponopono ʻana i nā pōpō hiamoe. Lawe kekahi poʻe iā ia e kōkua iā lākou e hoʻomaha i ka pō maikaʻi.

No ka tinnitus, hana paha ka melatonin i nā hopena maikaʻi i nā kīʻaha koko a i ʻole nā ​​ʻalolo. Ua hōʻike ʻia nā noiʻi i mālama ʻia me ka Randomized e hoʻomaikaʻi ka waihona i nā hōʻailona tinnitus, akā maikaʻi ʻole ka hoʻolālā ʻana, no laila paʻakikī e huki i nā hopena.

Maikaʻi loa paha ʻo Melatonin no ke kōkua ʻana i ka poʻe me kēia ʻano hiamoe me ka leo nui.

Kiniki

Pono kēia mineral no kahi ʻōnaehana pale ola olakino, hana protein, a me ka hoʻōla hōʻeha. Pale aku paha ʻo Zinc i nā hanana i loko o ka pepeiao i pili i ka tinnitus.

Nānā ʻia he ʻekolu mau noiʻi e hoʻohālikelike ana i nā mea hoʻopili kinaki me kahi pill hana ʻole (placebo) ma 209 mau mākua me ka tinnitus. ʻAʻole i loaʻa i nā mea kākau ka hōʻike e hoʻomaikaʻi ai ka zinc i nā hōʻailona tinnitus.

Eia nō naʻe, aia paha kekahi hoʻohana no ka waihona i ka poʻe nele i ka zinc. E kekahi mau koho, aia i ka 69 pākēneka o ka poʻe me ka tinnitus.

B wikamina

Aia ka hemahema ʻo Vitamin B-12 i waena o ka poʻe me ka tinnitus. manaʻo i ka hoʻopili ʻana i kēia wikamina hiki ke kōkua me nā ʻōuli, akā ʻaʻole naʻe e hōʻoia ʻia kēia.

Ka palekana o nā mea kōkua

He palekana anei? ʻAʻole mālama ka Food and Drug Administration (FDA) i nā mea hoʻopihapiha papaʻai. ʻOiai ua manaʻo ʻia ʻaʻole palekana nā lāʻau a hiki i ka wā e hōʻoia ʻia ai ka palekana, me nā mea hoʻopiha he ala ʻē aʻe ia.

E akahele i ka wā e lawe ai i nā mea hoʻopiha. Hiki i kēia huahana ke kumu i nā hopena a hiki ke launa pū me nā lāʻau ʻē aʻe āu e lawe ai. He ʻōlelo aʻoaʻo mau e kamaʻilio mua i kāu kauka, keu hoʻi inā e lawe ʻoe i nā lāʻau ʻē aʻe.

Outlook

Hoʻolilo ʻia ʻo Lipo-Flavonoid ma ke ʻano he tinnitus lapaʻau, akā ʻaʻohe hōʻike maoli e holo nei. A ʻo kekahi o kāna mea hoʻohui hiki ke hoʻonā i nā hopena ʻaoʻao.

ʻO kekahi mau lapaʻau tinnitus - e like me ka hemo ʻana o ka earwax a me ke kani ʻana o ke kani - e noiʻi hou aʻe e kākoʻo iā lākou.

Inā ʻoe e hoʻolālā e hoʻāʻo iā Lipo-Flavonoid a i ʻole nā ​​mea hoʻohui ʻē aʻe, e nīnau mua i kāu kauka e hōʻoia inā palekana ia nou.

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