ʻO nā mea āpau āu e ʻike ai e pili ana i ka sneezing i ka wā o ka hāpai ʻana

Anter

• Kaheʻe a me ka hāpai keiki
• Nā Pāhoihoi
• Anuanu a flu
• Nā pilikia
• Pehea e mālama ai i ka sneezing i ka wā hāpai
• Ke ʻimi nei i ke kōkua
• Lawe aku

Hōʻike Overview

Nui nā mea i ʻike ʻole ʻia i ka hāpai ʻana, no laila he mea maʻamau ka nui o nā nīnau. ʻO nā mea ma mua ke ʻano ʻino ʻole i kēia manawa ke hopohopo ʻoe, e like me ka honi ʻana. Hiki paha iā ʻoe ke makaʻu i ka hū ʻana i ka wā hāpai, akā hilinaʻi ʻoe.

• ʻaʻole hōʻino iā ʻoe a i ʻole kāu pēpē
• ʻAʻole ia he hōʻailona o ka hoʻopiʻi
• ʻaʻole hiki ke hana i ka hāpai keiki

E heluhelu e aʻo hou e pili ana i ka sneezing a me ka hāpai keiki.

Kaheʻe a me ka hāpai keiki

He nui nā wahine e honi ma mua o ka maʻamau ke hāpai lākou. Kāhea nā kauka i kēia rhinitis hāpai. ʻO ka rhinitis hāpai ka hūnā e hoʻomaka i kēlā me kēia manawa i ka wā hāpai a hoʻoholo i loko o ʻelua mau pule o ka hānau ʻana o kāu pēpē. ʻO nā hōʻailona me:

• ihu ihope
• mea ukana
• ʻūlū

ʻAʻole maopopo ke kumu, akā pili paha i nā loli hormonal.

Nā Pāhoihoi

Hiki i nā wahine me nā maʻi āpau ke hoʻomau i ka ʻike i nā ʻōuli o ke alapiʻi i ka wā hāpai. Pākuʻi ʻia kēia i nā maʻi āpau o ka wā (pollen, hay) a me nā maʻi āpau i loko (pet dander, dust mites).

He loiloi i helu ʻia he mau makahiki o ka ʻike mai ka National Survey of Family Growth. Ua ʻike ʻia ka noiʻi ʻana ʻaʻole i hoʻonui nā maʻi pāʻālua i ka wā hāpai i ka hopena o ka hopena hānau maikaʻi ʻole, e like me ke kaumaha o ka hānau ʻana a me ka hānau mua ʻole.

Anuanu a flu

E hū paha ʻoe no ka mea he anu kou a me ka maʻi palū. I ka wā hāpai, hoʻohilahila ʻia kāu ʻōnaehana pale. ʻO ka maʻamau, wikiwiki kāu ʻōnaehana pale i ka pane ʻana i nā ʻōpala weliweli e hōʻeha i nā maʻi a me nā maʻi. Ke hāpai ʻoe, akā naʻe, ke akahele nei kāu ʻōnaehana pale ʻole e kuhihewa i kāu pēpē e ulu nei no ka mea komo hewa. ʻO ia ke kumu e hana mālie ai i nā mea hoʻouka kaua maoli, e like me ka maʻi hoʻomaʻamaʻa e hopena ai i nā hōʻailona anu. ʻO kēia ke ʻano ʻino nui aʻe iā ʻoe i kēlā anuanu maikaʻi ʻole e hele a puni ke keʻena.

ʻAʻole hiki i ke anuanu maʻamau ke makaʻu iā ʻoe a i kāu pēpē paha, akā hiki i ka maʻi flu ke weliweli. Inā kānalua ʻoe i kahi maʻi palū a fiva paha, e kāhea koke aku i kāu kauka.

Nā pilikia

Kūkulu ʻia kou kino e mālama pono i kāu pēpē. ʻAʻole hiki i ka honi ke hōʻeha i kāu pēpē. ʻAʻole pilikia nā Sneezing i kāu pēpē i kēlā me kēia wā o ka hāpai keiki. Eia nō naʻe, hiki i ka hū ke hōʻailona o kahi maʻi a maʻi paha, e like me ka maʻi flu a me ka hānō.

Ke loaʻa ʻoe i ka maʻi flu, pēlā nō kāu pēpē. Ke paʻakikī nei ʻoe i ka hanu ʻana, ʻaʻole e loaʻa ka oxygen i ka pēpē. E kamaʻilio me kāu kauka inā loaʻa iā ʻoe ka maʻi flu a i ʻole hānō, no ka mea aia kekahi mau noʻonoʻo e lawe ai lākou no ka hāpai ʻana e hōʻoia i nā hopena hānau maikaʻi.

ʻIke kekahi mau wahine hāpai i kahi ʻeha ʻoi loa e pā ana i ko lākou ʻōpū ke hiʻu. Hiki ke hōʻeha kēia, akā ʻaʻole makaʻu. Ke ulu nei ka ʻōpū, hoʻolōʻihi ʻia nā liga e hoʻopili iā ia i ka ʻaoʻao o ka ʻōpū. Kāhea nā kauka i kēia ʻeha ligament puni. Hiki i ke kahe a me ke kahe ke hoʻokau hou i ke kaomi, e hōʻeha ai i ka ʻeha.

Pehea e mālama ai i ka sneezing i ka wā hāpai

ʻO nā mea āpau āu e ʻai ai ke hāpai ʻoe hiki ke hoʻohele ʻia i kāu pēpē. ʻO kēia ka mea e akahele ʻoe e pili ana i ka mea āu e waiho ai i kou kino, keu hoʻi i ka wā e pili ana i ka lāʻau. ʻO kekahi mau mea hōʻoluʻolu ʻeha, antihistamines, a me nā lāʻau āpau palekana e palekana e hoʻohana i ka wā hāpai. E kamaʻilio me kāu kauka e pili ana i kāu koho.

E makemake paha ʻoe e hoʻāʻo:

• He ipuhao neti. E hoʻohana i kahi ipukū neti e hoʻomaʻemaʻe i kāu mau lawehala me kahi wai paʻakai a i ʻole ka wai distill.
• ʻO kahi mea hoʻouluulu. E hoʻohana i kahi humidifier i ka pō e pale i ka ea maloʻo mai hoʻonāukiuki i kāu mau ihu ihu.
• Mea hoʻomaʻemaʻe lewa. Kūleʻa paha ʻoe i kekahi mea i kou home a i ʻole keʻena, e like me ka pala a lepo paha. Hiki i kahi mea hoʻomaʻemaʻe lewa ke kōkua me kēia.
• Kehu ka nasal saline. E hoʻohana i ka saline nasal spray e hoʻomaʻemaʻe i nā hewa.
• Hōʻalo i nā mea hoʻoulu. Inā hoʻowalewale ʻia ʻoe e nā kau kau kau kau a i ʻole ka dander holoholona, ​​hoʻololi i kou kapa ke hoʻi mai ʻoe i ka hale a ʻauʻau.
• Ke kiʻi ʻia ʻana o ka maʻi kō. Palekana a ʻōlelo aʻoaʻo ʻia e kiʻi i kahi pū palahū ke hāpai ʻoe. E hoʻāʻo e hana iā Nowemapa i mea e pale ai ʻoe ma mua o ke kau ʻana o ka maʻi flu.
• Ke manaʻo nei i ke kūlana. Inā loaʻa iā ʻoe ka ʻeha o ka ʻōpū ke hiʻu ʻoe, e hoʻāʻo e hoʻopaʻa i kou ʻōpū a i ʻole ke moe ʻana ma kou ʻaoʻao i ke kūlana fetal.
• Ke mālama nei i kāu hānō. Inā loaʻa ʻoe i ka hānō, hana i kahi hoʻolālā me kāu kauka a mālama pono iā ia.
• Hoʻoikaika kino. ʻO ka hoʻoikaika mau, palekana palekana hāpai e mālama iā ʻoe i ke olakino a hoʻonui i kāu ʻōnaehana pale.
• Ke komo nei i kahi pad. Inā kipaku ʻoe iā ʻoe e kipaku i ka mimi, hiki i kahi pad absorbent ke kōkua i ka hōʻemi ʻana i ka pulu a pale i ka hilahila.
• Ke hoʻohana nei i kahi kāʻei hāpai. Hiki i ke kāʻei hāpai ke kōkua i ka hōʻemi ʻana i ka ʻeha e pili ana i ka ʻōpū.
• Nā meaʻai waiwai Wikamina C. ʻO ka ʻai ʻana i nā meaʻai i waiwai i ka wikamina C, e like me nā ʻalani, hiki ke kōkua kūlohelohe i kou ʻōnaehana pale maʻi.

Ke ʻimi nei i ke kōkua

ʻAʻohe o ka hopohopo e ka ʻūlū ʻana. Inā loaʻa ʻoe i ka hānō, e kamaʻilio me kāu kauka e pili ana i nā lāʻau e palekana e hoʻohana i ka wā o ka hāpai ʻana.

E ʻimi koke i ke kōkua inā loaʻa iā ʻoe kekahi o nā ʻōuli penei:

• paʻakikī i ka hanu ʻana
• he kuni ma luna o 100 ° F (37.8 ° C)
• pilikia i ka mālama ʻana i nā wai
• hiki ʻole ke ʻai a hiamoe paha
• ʻeha o ka umauma a i ʻole wheezing
• e ʻū ana i ka huehue melemele a melemele paha

Lawe aku

Hū pinepine nā wahine he nui i ka wā hāpai. He mea maʻamau. Pale pale maikaʻi loa ʻia kāu pēpē ʻaʻole e hōʻeha ʻia e kahi ʻōlapa.

Inā loaʻa ʻoe i ke anu, ka maʻi palū, ka hānō, a i ʻole nā ​​maʻi āpau, e kamaʻilio me kāu kauka e pili ana i nā mālama i palekana i ka wā hāpai.