Mīkini hoʻohelu manawa

Anter

• Pehea e maopopo ai i ka hopena o ka calculator
• He aha ka wā momona?
• Pehea e helu ai i ka wā momona
• Hiki paha ke helu i ka wā momona o kahi pōʻaiwa kīnā ʻole?
• Aia kekahi mau hōʻailona aia ka wahine i ka wā momona?

Hiki i nā wahine i loaʻa ka pōʻai maʻamau maʻamau ke ʻike maʻalahi i ka wā o ko lākou wā momona hou, e hoʻohana wale ana i ka lā o ko lākou menstruation hope loa.

Ke helu nei i ka wā momona e hiki mai ana kahi hana i hoʻohana ākea ʻia e nā wahine e manaʻo nei e hoʻonui i ka manawa e hāpai ai, akā hiki nō ke hoʻohana ʻia e pale aku i nā hāpai keiki i makemake ʻole ʻia, ʻoiai i kēia manawa ʻo ka wahine ka nui o ka makaʻu. e hāpai ana inā pili iā ia i ka wahine i pale ʻole ʻia.

Inā makemake ʻoe e ʻike i kāu wā momona hou aʻe, e ʻoluʻolu e hoʻokomo i ka ʻikepili i ka calculator:

Pehea e maopopo ai i ka hopena o ka calculator

ʻO ka hopena mua i hāʻawi ʻia e ka calculator ka wā 7-lā kahi e kū ai ka wā momona hou. Hoʻohui ʻia, hōʻike pū ka calculator i ka lā hea e kūpono ai ka menstruation aʻe, a me ka lā i manaʻo ʻia o ka lawe ʻana, inā hāpai ka wahine i ka manawa momona i hōʻike ʻia.

I ka kalena hopena o ka calculator, hiki nō ke nānā i nā lā ke kū mai ka ʻōpena, me ka hoʻohana ʻana i ka ikona hua manu.

He aha ka wā momona?

ʻO ka wā momona kahi manawa o nā lā i ka manawa e hāpai ai ka wahine, ʻoiai ua hoʻokuʻu ʻia ka hua manu oʻo a hiki ke hoʻoulu ʻia e ka sperm.

Hoʻomaopopo maikaʻi i ke ʻano o ka wā momona a me nā mea e hana ana i kēlā pae.

Pehea e helu ai i ka wā momona

ʻO ka maʻamau, loaʻa ka wā momona ma waena o 3 mau lā ma mua a me 3 mau lā ma hope o ka hoʻoipoipo ʻana, kahi e kū ai i ka waena o ka wā menstrual o ka wahine. No laila, hiki i nā wahine i loaʻa ka pōʻaiapuni maʻamau ke helu pono i ko lākou wā momona, ke loaʻa nei, i ka kalena, ka lā e hōʻailona ai i ka waena o kā lākou menstrual cycle a me ka helu ʻana i 3 mau lā i hala a me 3 mau lā i mua.

ʻO kahi laʻana, kahi wahine me ka pōʻaiapuni 28 mau lā, kahi i loaʻa ai ka lā mua o kāna menstruation hope loa ma ka lā 10, e ʻike i ka waenakonu o kāna pōʻaiapuni (14 mau lā) ma ka lā 23, ʻoiai ka 10 mau māka ka lā mua o ka pōʻaiapuni. ʻO kēia ke manawa momona ka manawa o 7 dais e hoʻopili ana i nā lā 3 ma mua a hiki i nā lā 3 ma hope o kēlā lā, ʻo ia ka manawa mai 20 a 26.

Hiki paha ke helu i ka wā momona o kahi pōʻaiwa kīnā ʻole?

I nā hihia o nā wahine me nā pōʻai menstrual maʻamau, ʻoi aku ka paʻakikī o ka helu ʻana i ka wā momona, ʻoiai ʻaʻole hiki ke ʻike ʻia ka waena o kēlā me kēia pōʻaiapuni. Eia nō naʻe, aia kekahi mau ala e hoʻāʻo ai e wānana, me ka liʻiliʻi o ke kikoʻī, ka wā momona i nā manawa o nā wā kūpono ʻole.

ʻO kekahi o nā ala i hoʻohana nui ʻia e kākau i ka lōʻihi o kēlā me kēia pōʻai no hoʻokahi makahiki a laila e unuhi i nā lā he 18 mai ke pōʻai pōkole loa a me 11 mau lā mai ke kaʻapuni lōʻihi loa. Hōʻike ka wā o nā lā ma waena o nā hopena i ka wā momona o kēlā me kēia pōʻaiapuni e pono ai. Ma muli o ka pololei ʻole o ka pololei, hāʻawi pū kēia hana i kahi lōʻihi o nā lā.

E aʻo hou aʻe e pili ana i ka helu ʻana o ka wā momona o kahi pōʻaiapili kūpono ʻole.

Aia kekahi mau hōʻailona aia ka wahine i ka wā momona?

ʻOiai paʻakikī lākou e ʻike, aia kekahi mau hōʻailona e hōʻike paha aia ka wahine i ka wā momona. ʻO nā mea nui pū kekahi: ke kū ʻana o kahi hoʻokuʻu aniani, like me ka hua manu keʻokeʻo, kahi hoʻonui iki ʻana o ka mahana o ke kino, hoʻonui ʻia ka libido a me ka huhū maʻalahi.

E nānā i kahi papa inoa o nā hōʻailona maʻamau he 6 i ka wā momona, kahi e hoʻopili ʻia me ka calculator hiki ke kōkua e ʻike maikaʻi i ka wā momona.