ʻAiʻai wai piha

Hoʻokumu ʻia kahi papaʻai wai piha piha wale i nā wai a me nā meaʻai i wai maʻamau a me nā meaʻai e huli i ka wai ke aia lākou i ka mahana wela, e like me ka ʻaikalima. Aia pū kekahi:

• Nā kopa kalima i kāwili ʻia
• Tī
• Wai
• ʻO Jell-ʻO
• Milkshakes
• Pudding
• Nā Popsicles

ʻAʻole hiki iā ʻoe ke ʻai i nā meaʻai paʻa ke hele ʻoe i ka papa wai piha.

Pono paha ʻoe e ʻai i kahi papa wai piha ma mua pono o ka hoʻokolohua a me ke kaʻina hana, a i ʻole ma mua o kekahi ʻano o ke ʻoki. He mea nui e hahai pololei i ka papaʻai e hōʻalo i nā pilikia me kāu kaʻina hana a i ʻole ke ʻoki ʻana a i ʻole nā ​​hopena hōʻike.

Pono paha ʻoe e ʻai i kahi papa wai piha no kahi manawa iki ma hope o kou kauka ʻana i kou ʻōpū a i ʻole kou ʻōpū. Pono paha ʻoe e pili i kēia papaʻai inā pilikia ʻoe i ka ale ʻana a me ka nau ʻana. Inā kuhikuhi ʻia ʻoe i kēia papaʻai no ka dysphagia (ale ʻana i nā pilikia), e hāʻawi aku kāu pathologist ʻōlelo iā ʻoe i nā alakaʻi kikoʻī hou aʻe. I kekahi manawa ʻo kaʻai wai piha kahi ʻanuʻu ma waena o ka wai wai maʻemaʻe i kāu papaʻai maʻamau.

Hiki iā ʻoe ke ʻai a inu wale paha i nā mea wai. Loaʻa paha iā ʻoe kēia mau meaʻai a me nā mea inu:

• Wai
• Nā wai momona, e like me nā nectars a me nā wai inu me ka pala
• ʻO ka waiūpaka, ka margarine, ka aila, ka kirima, ka mea mālama, a me ka puding
• ʻO ka hau kalima, ka yogurt paʻahau, a me ka sherbet
• Ices hua a me popsicles
• Kōpaʻa, meli, a me syrups
• Hupa Soup (bouillon, consommé, a me nā sima holika i kānana ʻia, akā ʻaʻohe mea paʻa)
• ʻO Sodas, e like me ka ale a me Sprite
• ʻO Gelatin (Jell-O)
• Hoʻonui, hōʻoia, waiwai, a me nā mea hoʻopili wai
• ʻO ke kī a kope paha me ka waiū a me ka waiū a me kō a me ka meli

E noi i kāu kauka a i ʻole mea hānai inā hiki iā ʻoe ke hoʻopili i kēia mau meaʻai i kāu papa wai piha.

• Hoʻomoʻa, hoʻomaʻemaʻe ʻia nā cereal, e like me ka kirimaiki o ka laiki, ka oatmeal, nā grits, a i ʻole ka farina (Cream of Wheat)
• ʻO nā ʻiʻo kānana, e like me nā mea i ka meaʻai pēpē
• Hoʻomaʻemaʻe ʻia kaʻuala i ka sup

Mai ʻai i kekahi ʻano tī, huaʻai (fresh, frozen, a i ʻole kēne), ʻiʻo, a me nā cereala ʻaʻole ma kāu papa inoa "OK".

Eia kekahi, mai ʻai i nā lau ʻai maka a moa paha. A, mai ʻai i ka ʻai kalima a me nā mea ʻono ʻono i hoʻopaʻa ʻia i paʻa i loko o lākou a i luna paha, e like me nā nati, nā kokoleka, a me nā ʻāpana kuki.

E hoʻāʻo i ka hui ʻana o 5 i ka 7 o nā meaʻai hiki iā ʻoe ke ʻai no ka ʻaina kakahiaka, ʻaina awakea, a me ka ʻaina awakea.

ʻAʻole hoʻokomo nā meaʻai wai i nā meaʻai i pulu ʻia, e like me ka uala i kāwili ʻia a i ʻole avocado.

ʻO ka ʻai ʻana wale i kahi papa wai piha hiki ke hāʻawi iā ʻoe i ka lawa ʻana o ka ikehu, protein, a me ka momona. Akā ʻaʻole ia e hāʻawi iā ʻoe i ka fiber lawa. Eia kekahi, ʻaʻole paha ʻoe e loaʻa i nā wikamina a me nā minelala āu e pono ai. No laila, hiki i kāu kauka ke koi aku iā ʻoe e lawe i kekahi mau huaora a me nā mea hoʻohui.

Palekana kēia papaʻai no nā poʻe me ka maʻi diabetes, akā ke hahai wale ʻia lākou e kā lākou kauka.

No ka hapanui o ka poʻe i kaʻai wai piha, ʻo ka pahuhopu ka loaʻa ʻana o 1,350 i ka 1,500 calories a me ka 45 gram o ka protein i ka lā.

Inā pono ʻoe ma ka papa wai piha no kahi manawa lōʻihi, pono ʻoe ma lalo o ka mālama a kahi dietitian. E noi i kāu kauka inā hiki iā ʻoe ke ʻai pū i kēia mau meaʻai e hoʻohui i nā calories:

• Pākuʻi ʻole ʻia ka waiū maloo nonfat i kāu mau mea inu
• ʻO nā pauka Protein a i ʻole wai a i ʻole ʻāpana keʻokeʻo hua manu i hoʻohui ʻia i nā mea inu
• Hoʻohui ʻia ka pauka kakahiaka kakahiaka i ka waiū, nā puddings, nā mālama mālama, a me nā waiū waiū
• Hoʻohui ʻia nā ʻiʻo kānana (e like me nā mea i nā meaʻai pēpē) i nā broth
• Hoʻohui ʻia ka waiūpaka a margarine paha i ka cereal wela a me nā sopa
• Pākuʻi ʻia ke kō a me ka syrup i nā mea inu

ʻOki kino - piha waiʻai papaʻai; Hōʻike lāʻau lapaʻau - papaʻai wai piha

Pham AK, McClave SA. Hoʻokele Nutritional I: Feldman M, Friedman LS, Brandt LJ, eds. ʻO Sleisenger a me Fordtran's Gastrointestinal a me ka maʻi ate. 11th hua. Piladelapia, PA: Elsevier; 2021: chap 6.

Kūlana TL, Samra NS. ʻAiʻai wai piha. I: StatPearls [Pūnaewele]. Ka Waihona Mokupuni (FL): StatPearls Publishing; 2020 Ianuali Hoʻohou ʻia ʻApelila 30, 2020. Loaʻa iā Kepakemapa 29, 2020. PMID: 32119276 www.ncbi.nlm.nih.gov/books/NBK554389/.

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