Mea Kākau: Louise Ward
Lā O Ka Hana: 4 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO kēia ke kumu o ka hopohopo?

ʻO ka manawa pinepine, ʻaʻole nā ​​nipples kahe e hopohopo. ʻO ka hopena maʻamau ia o kekahi ʻano o ka ʻeha a i ʻole ka hakakā, e like me ka ʻānai ʻana o kou nipple i kahi lei wili a i ʻole mea pālule.

ʻO ke koko a i ʻole nā ​​mea ʻē aʻe, maʻamau ka hoʻokuʻu ʻana o ka nipple maʻamau, ʻoiai me ka hānai ʻana o kou umauma. No nā wahine e ʻimi nei i ka lāʻau no nā ʻōuli e pili ana i ka umauma e hele i ke kauka no ka hemo o ka nipple maʻamau.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i ke kumu e kahe ai ke kahe o kou nipples, ka mea hiki iā ʻoe ke hana e loaʻa ai ke kōkua, a i ka manawa e ʻike ai i kāu kauka.

1. Hānai hānai

No nā makuahine manawa mua, hiki i ka hānai ʻana i ka waiū ke hoʻolōʻihi i kahi manawa e haku ai. I nā lā mua, e ʻeha a ʻeha hoʻi kāu nipples. Aia paha he ʻoki koko i ka nipple a i ʻole ka wahi kala e pili ana i ka nipple (areola).


Akā ʻaʻole pono ka waiū hānai a hōʻeha hoʻi i ke kahe. Inā hoʻomau ke kahe o kou nipples i nā lā mua a i ʻole mau pule o ka hānai ʻana, no ka mea ʻaʻole hiki i kāu pēpē ke hoʻopaʻa pono.

ʻO nā hōʻailona ʻē aʻe o kahi latch ʻilihune e komo pū me:

  • pālahalaha, a kua ʻia, a i ʻole nā ​​nipples keʻokeʻo ma ka hopena o kahi hānai
  • ʻeha ʻeha ma loko o kahi hānai
  • Kuhi ʻole kāu pēpē a pololi paha ma hope o ka hānai ʻana
  • ʻaʻole ka waha o kāu areola i ka waha o ka pēpē

Inā he hānai waiū ʻoe no kekahi mau mahina a ulu koke ka ʻeha, hiki ke hōʻailona o ka maʻi. Ma kahi o 10 pākēneka o nā wahine hānai hānai i ka maʻi i kekahi manawa.

He aha kāu e hiki ai ke hana

Inā loaʻa iā ʻoe ka ʻeha i ka wā o ka hānai ʻana, e hoʻāʻo e kau i ka manamana lima i ka waha o kāu pēpē e haki i ka sila, a laila hoʻonohonoho hou i kāu keiki. Mālama kahi latch hohonu i ka hohonu o ka nipple i ka waha kahi e palupalu ai ka pā o ka pēpē.

ʻO kahi pēpē i hoʻopaʻa ʻia i ka piko wale nō e hōʻino koke, no laila makemake ʻoe i ka pēpē i hoʻopaʻa paʻa ʻia i ka umauma, me ke kiko o ka nipple a hohonu i ka waha o ka pēpē.


He mea kōkua paha ke kamaʻilio pū me kahi loea lactation e pili ana i nā hana latching pono. ʻO ka haukapila āu i hānau ai he pono i loaʻa.

Hiki iā ʻoe ke hui pū me ka hui kākoʻo hoa like pūnaewele ʻo La Leche League e kamaʻilio pū me nā makuahine hānai ʻē aʻe e pili ana i kā lākou ʻike. E hoʻomaikaʻi aku ʻoe pēpē, a me kou umauma iā ʻoe.

2. I ʻole ʻeha a wāwahi ʻia paha ka ʻili

Hiki ke hopena i ke kahe mai nā kūlana ʻili e kumu ai ka maloʻo a me ka haki, e like me ka dermatitis pili a i ʻole ka ʻili maloʻo.

Kū ka dermatitis pili ke pili ka ʻili o kou ʻili me kahi mea hoʻonāukiuki. He kopa hou paha kēia, mea holoi lole, a i ʻole kahi hoʻomaʻemaʻe ʻoihana ma kahi pāpale hou.

ʻO ka ʻili maloʻo pinepine nā hopena mai ke kū ʻana i ke anuanu a me ka wela. ʻO kahi laʻana, e maloʻo a haki paha kāu mau nipples ma muli o ke kū ʻana i ka wai wela i ka ʻauʻau. Hiki ke hoʻonui ʻia kēia inaina e nā lole paʻa paʻa.

Hiki i nā ʻōuli ʻē aʻe ke:

  • ʻumeʻume
  • pehu
  • ʻili ʻili
  • ʻōhū

He aha kāu e hiki ai ke hana

E hoʻāʻo e ʻike i ke kumu o ka huhū o kou nipple a ʻalo iā ia. Ma ka laulā, ʻoi aku ka momona o nā huahana ʻaʻala ʻole i ka ʻili koʻikoʻi. ʻOi aku ka maikaʻi o nā ua wela ma mua o ka wela.


Ke wāwahi kaʻili, he mea nui e pale i ka maʻi. E mālama i ka maʻemaʻe o ka wahi me ke kopa a me ka wai a hoʻopili i kahi hamo antibiotic, e like me Neosporin, a hiki i kona wā e hoʻōla ai. Inā hoʻomau ke ʻano, e ʻike i kāu kahu mālama ola no nā kalima kuhikuhi.

3. Piercing a i ʻole nā ​​trauma ʻē aʻe

Lawe ʻia ka hou ʻana i ka nipple hou i ʻelua a ʻehā mau mahina e hoʻōla ai, i loko o ia manawa, kahe ke koko. ʻO nā maʻi ʻino, hiki ke hoʻomohala i nā wā ʻelua a ma hope o ka hoʻōla, hiki ke hana i kahi hōʻiliʻili o ka pus (kahi abscess) e hana i loko o ka nipple a i ʻole areola.

ʻO kēlā me kēia mea e haki i ka ʻili hiki ke kumu i ke kahe ʻana a alakaʻi i ka maʻi. Hana ʻia ka hapa nui o ka ʻōpū ma lalo o nā kūlana sterile, akā hiki i kahi trauma nipple ʻē aʻe ke hoʻolauna i ka bacteria. Hiki i kēia ke hana i ka manawa o ka nipple stimulate, keu hoʻi i ka wā e haki ai ka ʻili e nā nahu, nā nipple clamp, a i ʻole nā ​​mea pāʻani ʻē aʻe.

Nā ʻōuli o ka maʻi pū kekahi:

  • ʻulaʻula a me ka pehu
  • ʻeha a palupalu paha i ka hoʻopā
  • hoʻokuʻu a hoʻokuʻu paha

He aha kāu e hiki ai ke hana

E mālama i ka wahi a puni i kou ʻō aku a i ʻole ʻeha a maʻemaʻe paha. E holoi me ke kopa a me ka wai mehana a i ʻole kahi holoi antiseptic, e like me Bactine. ʻO ka pulu ʻana i kou hā ʻana i kahi hopena o ka wai mehana a me ka paʻakai i nā manawa he nui i kēlā me kēia lā hiki ke kōkua i ka mālama ʻana a me ka pale ʻana i ka maʻi.

Inā hoʻomohala ʻoe i kahi abscess a i ʻole ʻehaʻeha loa, pono ʻoe e hele koke i kāu kauka. Hiki i kāu kauka ke hoʻopau i ka ʻeha a kuhikuhi i kahi papa o nā antibiotic waha.

4. maʻi maʻi maʻi

ʻO ka mastast kahi maʻi maʻi hānai e hōʻeha i ka ʻeha a me ka ʻulaʻula. ʻO ka mea maʻamau i nā wahine e hānai ana i ka waiū, akā hiki ke hiki i kekahi. Kū pinepine ia i loko o ʻekolu mau mahina o ka hānau ʻana.

ʻAʻole kumu ka Mastitis i ke kahe ʻana o ka nipple. ʻO ka manawa pinepine ke ʻano ʻē aʻe; naha, ʻino, nipples kahe e hāʻawi i kahi komo no ka bacteria, a hiki ke alakaʻi i kahi maʻi mastitis.

Nā hōʻailona o ka mastitis:

  • ʻeha o ka umauma a palupalu paha
  • mehana i ka hoʻopā
  • manaʻo like flu nui
  • pehu umauma a puʻupuʻu paha
  • ʻeha a puhi paha i ka wā hānai
  • ʻula ʻula
  • ke kuni a me ka haʻalulu

He aha kāu e hiki ai ke hana

Inā manaʻo ʻoe he mastitis kāu, e ʻike i kāu kauka. ʻO ka hapa nui o nā hihia e mālama ʻia me 10 a 14 mau lā o nā antibiotic oral. Pono ʻoe e ʻoi aku ka maikaʻi i loko o kekahi mau lā, akā maʻalahi ia no ka pule aʻe a ʻelua paha.

E kauoha ke kauka i kahi palekana antibiotic no ka hānai ʻana, a hoʻomau ka hānai ʻana. Hiki i ka Engorgement ke hōʻeha i ka pilikia ke hānai ʻoe i ka waiū.

Inā ulu kahi abscess kokoke i ka piko, pono paha e ninini ʻia. Me ka ʻae a kāu kauka, hiki iā ʻoe ke mālama i ka ʻeha a me ke kuni me nā mea hōʻemi ʻoi loa o ka counter (OTC) e kōkua ai e hōʻemi i ka pehu. ʻO nā koho i makemake nui ʻia ʻo ibuprofen (Advil) a me naproxen (Aleve).

5. Papilloma Intraductal

ʻO nā papilloma intraductal kekahi o nā kumu maʻamau o ka nipple kahe, keu hoʻi inā e kahe ana ke koko mai ka nipple, e like me ka waiū. He mau benign benign (noncancerous) ulu lākou i loko o nā kahe waiū.

ʻO kēia mau tumors he liʻiliʻi a ʻano like me ka wart. Hiki paha iā ʻoe ke haha ​​ma hope a ma hope paha o ka piko. Pili kokoke lākou i ka nipple, ʻo ia ke kumu e kumu ai lākou i ke kahe a me ka hoʻokuʻu.

ʻO nā hōʻailona kūpono ʻē aʻe e pili pū me:

  • holoi keokeo, keʻokeʻo, a i ʻole ke koko
  • ʻeha a palupalu paha

He aha kāu e hiki ai ke hana

Inā kahe pololei ke koko mai kāu nipple, ʻike i kāu kauka. Hiki i kāu kauka ke hōʻoia i kāu mau hōʻailona a kuhikuhi iā ʻoe i nā kaʻi e hiki mai ana. Inā ʻoe e pili ana i ka papilloma intraductal, hiki iā lākou ke ʻōlelo ʻoki ʻia me ka wehe ʻana i nā aʻa i hoʻopili ʻia.

6. Ka maʻi ʻaʻai umauma paha?

ʻO ka hoʻokuʻu ʻana i ka nipple kahi hōʻailona o ka maʻi ʻaʻai umauma, akā ʻaʻole maʻamau kēia ʻōuli.

E pili ana i nā wahine i mālama ʻia i nā hale maʻi maʻi umauma me ka hoʻokuʻu nipple. ʻAʻole maopopo inā pili kēia i ka hoʻokuʻu koko. Eia nō naʻe, aia kahi puʻupuʻu a nui paha i kēia mau hihia.

keʻimi nei i ka pilina pili ma waena o ke kala o ka nipple a me ke koʻikoʻi o ka maʻi ʻaʻai. ʻOiai ke manaʻo nei kekahi e pili ana ka hoʻokuʻu kala ʻana me nā maʻi maʻi umauma ʻino (invasive), pono e noiʻi hou e hōʻoia i kēia mau hopena.

Ka maʻi kanesa intraductal

ʻO ke ʻano o ka maʻi ʻaʻai umauma i loaʻa i kekahi e hoʻoholo ʻia e kahi kikoʻī kahi e hoʻomaka ai:

  • ʻO nā kinikini nā tumors i hiki ke ulu i nā ʻōpū a me nā ʻaʻa i loko o ke kino.
  • ʻO nā maʻi maʻi ductal nā tumors e hoʻomaka i loko o nā kahe waiū.
  • ʻO ka carcinoma Intraductal, i kapa ʻia hoʻi he carcinoma ductal in situ (DCIS), ʻo ia ka ʻano maʻamau o ka maʻi ʻaʻai umauma noninvasive. Ma kahi o hoʻokahi o ʻelima mau maʻi ʻōpio ʻo DCIS.

ʻAʻole nonisvasive ʻo DCIS no ka mea ʻaʻole ia i hohola ma ʻō aku o ke kahena waiū i ke koena o ka umauma. Akā manaʻo ʻia ʻo DCIS ma mua o ka maʻi ʻaʻai no ka mea hiki ke lilo i invasive, ʻoiai ʻo kēia. ʻAʻole kumu ʻo DCIS i nā ʻōuli. ʻIke pinepine ia i ka wā o ka mammogram.

Carcinoma Lobular

ʻO nā lobule nā ​​glands i ka umauma kuleana no ka hana ʻana i ka waiū.

  • ʻO Lobular carcinoma ma situ kahi ʻano hou o ka maʻi ʻaʻai ʻole i pālahalaha aku i ke koena o ka umauma.
  • ʻO ka maʻi maʻi lobular invasive ka maʻi ʻaʻai i hohola ma ʻō aku o ka lobule, hiki i nā lymph node a me nā ʻāpana ʻē aʻe o ke kino.

He laha ʻole ka maʻi maʻi lobular invasive. Ma kahi o 8 o 10 mau maʻi ʻūpē invasive e hoʻomaka ai i nā kahe waiū (invasive ductal carcinoma), ʻaʻole nā ​​glands.

ʻO nā carcinoma lobular wana he mau ʻōuli. Ma hope, kumu paha ia:

  • ʻāpana o ka mānoanoa ma ka umauma
  • kahi ʻokoʻa o ka piha a i ʻole ka ʻōhū ʻana i ka umauma
  • kahi loli i ke ʻano a i ʻole ke ʻano o ka ʻili umauma (dimpling a manoanoa)
  • he nipple huli hou

Maʻi ʻo Paget

ʻO ka maʻi maʻi Paget o ka umauma kahi ʻano laha ʻole o ka maʻi ʻaʻai umauma e hoʻomaka ma ka nipple a hoʻonui i ka areola. Hoʻololi pinepine ia i nā wahine o ka makahiki 50 a ʻoi paha.

Kū pinepine ka maʻi o Paget i ka hui pū ʻia me kahi ʻano ʻē aʻe o ka maʻi ʻaʻai umauma, ka maʻi maʻamau o ka maʻi ʻaʻai maʻi maʻi i ka wahi (DCIS) a i ʻole ke kanesa maʻi kūpuna invasive.

ʻO nā ʻōuli o ka maʻi ʻo Paget:

  • pala, scaly, a me ka nipple ʻulaʻula a me ka areola
  • koko nipple
  • hoʻokuʻu nipple melemele
  • nipple pālahalaha a i ʻole huli ʻia
  • lapalapa ʻana a i ʻole nū makaʻu

Pehea e mālama ʻia ai nā maʻi ʻōpū o ka umauma

Manaʻo nā kauka i nā kumu like ʻole he nui ma mua o ka noi ʻana i kahi lāʻau maʻi maʻi umauma. Pākuʻi ʻia kēia:

  • ke ʻano o ka maʻi ʻaʻai umauma
  • kona pae a me ka papa
  • kona nui
  • inā makaʻala nā hunaola maʻi ʻaʻai i nā hormoni

Koho nā wahine he nui i ka hana ʻoki kino no ka maʻi ʻaʻai umauma. Kaukaʻi ʻia i ka nui a me ka papa o kāu tumo, pili paha ke kahakaha ʻana i ka hemo ʻana o ka puʻupuʻu (lumpectomy) a i ʻole ka hemo ʻana i ka umauma holoʻokoʻa (mastectomy).

Hoʻohui pinepine ʻia ke kīʻaha me nā lāʻau hou aʻe, e like me chemotherapy, hormone therapy, a radiation paha. I kona wā mua, hiki ke mālama ʻia i kekahi mau maʻi ʻōpū me ka radiation wale nō.

I ka manawa e ʻike ai i kāu kauka

Inā ʻoi aku ka lōʻihi o ka hoʻokuʻu ʻana i ka nipple koko ma mua o hoʻokahi lā, e hoʻopaʻa i kahi manawa e ʻike ai i kāu kauka. E holo kāu kauka i nā hoʻokolohua kiʻi e nānā no nā mea āpau ʻole i loko o ka umauma. Hoʻopili paha kēia i kahi ultrasound, MRI, a i ʻole mammogram.

E ʻike koke i kāu kauka inā ʻike ʻoe i kekahi o kēia mau mea:

  • he puʻu hou a puʻupuʻu paha
  • ke kuapo a i ʻole nā ​​ʻano hoʻololi ʻē aʻe
  • nipple huli hou a papaha paha
  • ʻili, ʻōniʻoniʻo, ʻāpala, a i ʻole ka hū ʻana o ka areola
  • ʻulaʻula a i ʻole ʻili ʻana o ka ʻili ma ka umauma
  • nā hoʻololi i ka nui, ke ʻano, a i ʻole ke ʻano o ka umauma

ʻO nā ʻoki, nā māwae, a i ʻole nā ​​mea ʻino ʻē aʻe i ka ʻili ma kou umauma ʻaʻole pono e mālama koke ʻia. Inā hoʻomaikaʻi ʻole nā ​​ʻōuli a ʻike paha ʻoe i nā hōʻailona o kahi maʻi, e kāhea i kāu kauka. ʻO nā hōʻailona o ka maʻi pū kekahi:

  • ke kuni a me ka haʻalulu
  • ʻulaʻula
  • wela ka umauma i ka hoʻopā
  • ʻeha a palupalu nui paha

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