Aphonia: he aha ia, kumu a me ka lāʻau
Anter
ʻO Aphonia ke pau o ka nalowale o ka leo i ka manawa, hiki ke lohi a lohi paha, akā ʻaʻole ia e hoʻonā pinepine i ka ʻeha a i ʻole ka hōʻoluʻolu ʻole, a me nā hōʻailona ʻē aʻe.
Hoʻokumu pinepine ʻia ia e nā hopena o ke kaiapuni a me ka noʻonoʻo e like me ka hopohopo maʻamau, ke kaumaha, ka hopohopo, a i ʻole ke kaomi kaiaulu akā hiki ke hoʻoulu ʻia e ka mumū i ka puʻu a i ʻole nā kaula leo, nā mea āpau a me nā mea hoʻonāukiuki e like me ka paka.
Hoʻolālā ka lapaʻau no kēia ʻano e mālama i nā mea i hoʻonāukiuki iā ia, a no laila, hiki i ka manawa a hoʻi ka leo ke loli e like me ke kumu, a hiki ke kau ʻia mai 20 a 2 mau pule no ka hoʻōla piha ʻana i nā hihia akahai, akā i nā hihia āpau. mea mau no ka leo e hoʻi loa mai.
Nā kumu nui
He ʻokoʻa nā kumu o ka aphonia, ma waena o nā mea nui:
- Stress;
- Hopohopo;
- Hoʻonā i ka larynx;
- Reflux Gastric;
- ʻO ka hoʻohaunaele i nā kaula leo;
- Polyps, nodule a i ʻole granulomas i ka larynx a i ʻole nā kaula leo;
- ʻO ka maʻi palū;
- Hoʻohana nui ʻana i ka leo;
- Anuanu;
- ʻAhaʻi;
- Nā mea e like me ka waiʻona a me ka paka.
Ke pili nā hihia o ka aphonia i ka mumū, inā i nā kaula leo, ka puʻu a i ʻole nā wahi ʻē aʻe o ka waha a i ʻole ka trachea, maʻamau nā ʻōuli e like me ka ʻeha, pehu a me ka paʻakikī i ka ale ʻana. E nānā i nā hoʻoponopono home 7 e hiki ai ke hōʻeleu i ka hoʻomaikaʻi o ka lī.
Hana pinepine ka hoʻomaikaʻi ʻana o ka aphonia i loko o 2 mau lā, inā ʻaʻole pili ia i ka mumū a i ʻole nā ʻano kino ʻē aʻe e like me ka nui o ka hoʻohana ʻana i ka leo a me ka maʻi palū, akā inā ʻaʻole kū kēia, he mea nui e ʻike i kahi laulā a otorhinologist paha ʻo ʻoe hiki i ka loiloi a hōʻoia i ke kumu o ka nalowale o ka leo.
Pehea e hana ai i ka lāʻau
ʻO ka mālama ʻana i ka aphonia ke pili ʻole ia me nā maʻi a ʻaʻohe kumu o ke olakino, hana ʻia me ka mea haʻi ʻōlelo, ʻo ia pū me ke kanaka e hana i nā hoʻoikaika kino e hoʻoulu ai i nā kaula leo, hui pū ʻia me ka hydration nui a ʻaʻole pau ia i nā meaʻai wela a i ʻole nā hau.
I nā hihia kahi o ka aphonia kahi hōʻailona o kekahi ʻano o ka lī, alapiʻi a i ʻole kekahi mea e like me polyps a nodule paha e laʻa, e paipai mua ka mea hana maʻamau i ka lāʻau e hoʻopau ai i ke kumu, a ma hope wale nō e hāʻawi ʻia ai ka mea i hāʻawi ʻia i ka haʻi ʻōlelo. mālama ʻia kēlā leo a hoʻōla ʻia ka aphonia.
Eia kekahi, i kekahi mau hihia, kahi i loaʻa i ke kanaka kekahi ʻano maʻi psychological e like me ka hopohopo maʻamau a i ʻole ka huhū nui, e laʻa paha, e hōʻike ʻia paha ka psychotherapy i kū nā pilikia i kekahi ala ʻē aʻe a hoʻi ʻole ka aphonia.