Mea Kākau: Gregory Harris
Lā O Ka Hana: 8 Apelila 2021
HōʻAno Hou I Ka Lā: 27 Ianuali 2025
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ʻO ka pantothenic acid kahi huaora, a ʻike ʻia ʻo ka huaora B5. ʻIke ākea ia i nā mea kanu a me nā holoholona ʻelua e like me kaʻiʻo, nā mea kanu, nā hua cereal, nā legume, nā hua manu, a me ka waiū.

Loaʻa ʻia ʻo Vitamin B5 ma ke ʻano he kalepa ma ke ʻano he D-pantothenic acid, a ʻo dexpanthenol a me ka calcium pantothenate, nā mea kemika i hana ʻia i ka hale hana mai ka waikawa D-pantothenic.

Hoʻohana pinepine ʻia ʻo Pantothenic acid me ka hui pū ʻia me nā huaora B ʻē aʻe i ka form vitamina B. Pākuʻi ʻia ka huamona B me ka wikamina B1 (thiamine), ka wikamina B2 (riboflavin), ka huaʻai B3 (niacin / niacinamide), ka huaʻai B5 (pantothenic acid), ka huaʻai B6 (pyridoxine), ka huaʻai B12 (cyanocobalamin), a me ka folic acid. Eia nō naʻe, ʻaʻole i loko o kekahi mau huahana nā mea āpau āpau a komo pū kekahi i kekahi, e like me biotin, para-aminobenzoic acid (PABA), choline bitartrate, a me inositol.

Hoʻohana ʻia ka pantothenic acid no ka nele i ka waikawa pantothenic. Hoʻohana ʻia ʻo Dexpanthenol, kahi kemika e like me ka acid pantothenic, no ka huhū o ka ʻili, ka ihu a me ka huhū, a me nā kūlana ʻē aʻe, akā ʻaʻohe noiʻi ʻepekema maikaʻi e kākoʻo i kēia mau hoʻohana.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no PANTOTHENIC ACID penei:


Kūpono no ...

  • Ka nele o ka waikawa Pantothenic. ʻO ka lawe ʻana i ka waikawa pantothenic e ka waha e pale a mālama ai i ka nele o ka waikawa pantothenic.

ʻAʻole kūpono paha no ...

  • Nā ʻino i hōʻili ʻia e ka radiation radiation (radiation dermatitis). Ke noi nei i ka dexpanthenol, kahi kemika e like me ka pantothenic acid, i nā wahi o ka ʻili huhū ʻaʻole e hōʻemi i ka ʻino o ka ʻili i hoʻokumu ʻia e radiation radiation.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • Konipōpō. Hōʻike ka noiʻi mua i ka lawe ʻana i ka dexpanthenol, kahi kemika e like me ka acid pantothenic, e ka waha i kēlā me kēia lā a i ʻole ke kiʻi ʻana i nā kiʻi dexpanthenol hiki ke kōkua i ka paʻa ʻana i ka constipation.
  • Hoʻopilikia maka. Hōʻike ka noiʻi mua i ka noi ʻana i nā kulu i piha ka dexpanthenol, kahi kemika e like me ka pantothenic acid, hoʻemi i ka ʻeha o ka maka a me ka hōʻoluʻolu ʻole ma hope o ke kahakaha ʻana i ka retinal. Akā ʻo ka hoʻopili ʻana i ka hamo dexpanthenol ʻaʻole ia e kōkua i ka hoʻomaikaʻi ʻana i ka ʻeha ma hope o ke kahakaha ʻana i ke kō.
  • ʻO Osteoarthritis. Hōʻike ka noiʻi mua i ka pantothenic acid (hāʻawi ʻia ma ke ʻano he calcium pantothenate) ʻaʻole ia e hōʻemi i nā ʻōuli o ka osteoarthritis.
  • Hewa i ka neʻe ʻana o ka meaʻai ma o nā ʻōpū ma hope o ke kaha ʻana. ʻO ka lawe ʻana i ka waikawa pantothenic a i ʻole dexpanthenol, kahi kemika e like me ka pantothenic acid, me he mea lā ʻaʻole e hoʻomaikaʻi i ka ʻōpū ma hope o ka hemo ʻana o ka gallbladder.
  • Ua ʻeha ka ʻāʻī ma hope o ke kaha. Lawe i nā lozenges i loaʻa ka dexpanthenol, kahi kemika e like me ka pantothenic acid, ma mua o ke kaha ʻana e hōʻemi paha i nā hōʻailona ʻāʻī ma hope o ke kahakaha ʻana.
  • Rheumatoid arthritis (RA). Hōʻike ka noiʻi mua i ka wai pantothenic acid (hāʻawi ʻia ma ke ʻano he calcium pantothenate) ʻaʻole ia e hoʻēmi i nā ʻōuli i ka poʻe me ka rheumatoid arthritis.
  • ʻO ka pehu (pehu) o ka lua ihu a me nā sinus (rhinosinusitis). Hōʻike ka noiʻi mua i ka hoʻohana ʻana i ka ehu ihal i loaʻa ka dexpanthenol, kahi kemika e like me ka pantothenic acid, ma hope o ke kahakaha ʻana o ka sinus e hoʻoliʻiliʻi i ka hoʻokuʻu ʻia mai ka ihu, akā ʻaʻole nā ​​ʻōuli ʻē aʻe.
  • Hoʻonāukiuki ʻili. Ke noi nei i ka dexpanthenol, kahi kemika e like me ka pantothenic acid, me he mea lā ʻaʻole e pale aku i ka huhū o ka ʻili i hana ʻia e kekahi kemika i ke kopa. Akā kōkua paha ia i ka mālama ʻana i kēia ʻano huhū o ka ʻili.
  • Huehue.
  • ʻElemakule.
  • ʻAlekohola.
  • Nā Pāhoihoi.
  • Asthma.
  • Hana Athletic.
  • Ka maʻi deficit-hyperactivity maʻi (ADHD).
  • Autism.
  • Nā maʻi maʻi ʻōpū.
  • Ke ahi wela o nā wāwae.
  • Carpal tunnel maʻi maʻi.
  • Maʻi Celiac.
  • ʻO ka maʻi luhi luhi.
  • Colitis.
  • Nā manaʻo hoʻohoka.
  • Dandruff.
  • Hoʻonui lohi.
  • Kaumaha.
  • Nā pilikia diabetes.
  • Hoʻonui i ka hana pale.
  • Nā maʻi o ka maka (conjunctivitis).
  • Lauoho hina.
  • Lilo ka lauoho.
  • ʻEha poʻo.
  • Nā pilikia puʻuwai.
  • Hyperactivity.
  • Hypoglycemia.
  • Hiki ʻole ke hiamoe (hiamoe).
  • Huhū.
  • Nā maʻi kīnā.
  • Kaomi haʻahaʻa.
  • Nā maʻi maʻi ʻōpū.
  • Sclerosis maha (MS).
  • Pākuʻi kaʻiʻo.
  • Hoʻoiho muscular.
  • ʻO Osteoarthritis.
  • Maʻi ʻo Parkinson.
  • Premenstrual Syndrome (PMS).
  • Rheumatoid arthritis.
  • Nā hopena o ka lāʻau thyroid a me nā lāʻau ʻē aʻe.
  • ʻO Shingles (herpes zoster).
  • Nā maʻi ʻili.
  • Kaumaha.
  • ʻO ka pehu ʻana o ka prostate.
  • Nā maʻi hū.
  • Vertigo.
  • Hoola ʻeha.
  • Eczema (atopic dermatitis), ke noi ʻia i ka ʻili.
  • Pākuʻi ka ʻino, ke hoʻopili ʻia i ka ʻili.
  • Rash, ke hoʻopili ʻia i ka ʻili.
  • Maka maloʻo, ke hoʻopili ʻia i ka ʻili.
  • Sprains, ke hoʻopili ʻia i ka ʻili.
  • Ke hāpai nei i ka neʻe i loko o nā ʻōpū, ke hāʻawi ʻia e like me ke kī ʻana.
  • Nā kūlana ʻē aʻe.
Pono nā hōʻike hou aʻe e helu i ka pono o ka pantothenic acid no kēia mau hoʻohana.

He mea nui ka waikawa Pantothenic i ko mākou kino e hoʻohana pono ai i nā pākeke, nā polokina, a me nā lipid a no ka ʻili maikaʻi.

Ke lawe ʻia e ka waha: Pantothenic acid ʻo ia LIKELY SAFE no ka hapa nui o ka poʻe ke lawe ʻia e ka waha i nā nui kūpono. ʻO ka nui i makemake ʻia no nā mākua ʻo 5 mg i kēlā me kēia lā ʻOiai ʻoi aku ka nui o nā kālā (a hiki i ka 10 gram) no kekahi poʻe. Akā ʻo ka lawe ʻana i nā mea nui e hoʻonui ai i ka loaʻa o nā hopena ʻē aʻe e like me ka maʻi diarrhea.

Ke hoʻopili ʻia i ka ʻili: ʻO Dexpanthenol, kahi kemika e like me ka pantothenic acid, ʻo ia SAFE MAU PONO ke hoʻopili ʻia i ka ʻili, wā pōkole.

Ke hāʻawi ʻia ma ke ʻano he nasal spray: ʻO Dexpanthenol, kahi kemika e like me ka pantothenic acid, ʻo ia SAFE MAU PONO ke hoʻohana ʻia me he ehu ihu, wā pōkole.

Ke hāʻawi ʻia ma ke ʻano he pū: ʻO Dexpanthenol, kahi kemika e like me ka pantothenic acid, ʻo ia SAFE MAU PONO ke wā i injected e like me ka pana i loko o ka Muscle kūpono, wā pōkole.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: Pantothenic acid ʻo ia LIKELY SAFE ke lawe ʻia e ka waha i nā helu i makemake ʻia o 6 mg i kēlā me kēia lā i ka wā hāpai a me 7 mg i kēlā me kēia lā i ka wā e hānai ana i ka umauma. ʻAʻole lawa ka ʻike hilinaʻi e ʻike ai inā palekana ka lawe ʻana ma mua o kēia mau nui i ka wā hāpai a hānai umauma paha. Hōʻalo i ka hoʻohana ʻana i ka nui o ka waikawa pantothenic.

Nā keiki: ʻO Dexpanthenol, kahi kemika e like me ka pantothenic acid, ʻo ia SAFE MAU PONO no nā keiki ke hoʻopili ʻia i ka ʻili.

Hemophila: Mai lawe i ka dexpanthenol, kahi kemika e like me ka acid pantothenic, inā he hemophila ʻoe. Hoʻonui paha ia i ka makaʻu o ke kahe ʻana.

Paʻa ʻōpū: Mai loaʻa i nā injection o dexpanthenol, kahi kemika e like me ka acid pantothenic, inā loaʻa iā ʻoe kahi wahi gastrointestinal.

Ulcerative colitis: E hoʻohana i nā enemas me ka dexpanthenol, kahi kemika e like me ka acid pantothenic, akahele inā he colitis ulcerative ʻoe.

ʻAʻole ʻike ʻia inā launa kēia huahana me nā lāʻau.

Ma mua o ka lawe ʻana i kēia huahana, e kamaʻilio me kāu ʻoihana olakino inā ʻoe e lawe i nā lāʻau.
Jelly aliʻi
Aia i loko o ka jelly Royal ka nui o ka waikawa pantothenic. ʻAʻole ʻike ʻia nā hopena o ka lawe pū ʻana i nā jelly aliʻi a me nā pantothenic acid supplement.
ʻAʻole ʻike ʻia nā launa me nā meaʻai.
Ua aʻo ʻia nā mahele aʻe i ka noiʻi ʻepekema:

E KA WAHI:
  • Generala: Hoʻokomo ʻia nā papa kuhikuhi kuhikuhi meaʻai (DRI) ma muli o ke komo pono (AI) no ka pantothenic acid (wikamina B5) a penei: Nā keiki 0-6 mau mahina, 1.7 mg; nā pēpē 7-12 mahina, 1.8 mg; keiki 1-3 makahiki, 2 mg; nā keiki 4-8 makahiki, 3 mg; nā keiki 9-13 mau makahiki, 4 mg; nā kāne a me nā wahine 14 mau makahiki a ʻoi paha, 5 mg; nā wahine hāpai, 6 mg; a me nā wahine hānai umauma, 7 mg.
  • No ka hemahema acid pantothenic: 5-10 mg o ka pantothenic acid (wikamina B5).
Acide D-Pantothénique, Acide Pantothénique, Ácido Pantoténico, Alcool Pantothénylique, B Complex Vitamin, Calcii Pantothenas, Kalipuna D-Pantothenate, Kalipuna Pantothenate, Complexe de Vitamines B, D-Calcium Pantothenate, D-Panthenol, D-Panthénol, D-Pantothénate de Calcium, D-Pantothenic Acid, D-Pantothenyl Alcohol, Dexpanthenol, Dexpanthénol, Dexpanthenolum, Pantéthine, Panthenol, Panthénol, Pantothenate, Pantothénate, Pantothénate de Calcium, Pantothenol, Pantothenylol, Vitamin B5, Vitamina B-5, Vitamina B-5, Vitamina B-5 .

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


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