Mea Kākau: Clyde Lopez
Lā O Ka Hana: 18 Iulai 2021
HōʻAno Hou I Ka Lā: 14 Nowemapa 2024
Anonim
WHAT ARE ROSE HIPS + ROSE HIP HEALTH BENEFITS (by someone who actually picks them in real life)
Wikiō: WHAT ARE ROSE HIPS + ROSE HIP HEALTH BENEFITS (by someone who actually picks them in real life)

Anter

ʻO Rose hip ka ʻāpana poepoe o ka pua rose ma lalo pono o nā petal. Aia i ka Rose hip ka hua o ka mea kanu rose. Hoʻohana ʻia ka rose hip a hoʻohana ʻia nā ʻanoʻano e hana i ka lāʻau.

Loaʻa i ka ʻūhā rose hou ka wikamina C, no laila lawe kekahi poʻe iā ia ma ke ʻano he huaora C. Eia nō naʻe, pau ka hapa nui o ka wikamina C i ka hip hip i ka wā o ka hoʻomaloʻo ʻana a me ka hana ʻana. Hoʻohana ʻia ʻo Rose hip no ka osteoarthritis a me ka ʻeha ma hope o ke kaha ʻana. Hoʻohana ʻia ia no nā kūlana ʻē aʻe he nui, akā ʻaʻohe hōʻike ʻepekema maikaʻi e kākoʻo i kēia mau hoʻohana ʻē aʻe.

I nā meaʻai a me ka hana ʻana, hoʻohana ʻia ka rose hip no ka tī, jam, hupa, a ma ke ʻano he kumu maoli o ka lāʻau C.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no RIP HIP penei:


E kūpono paha no ...

  • ʻO Osteoarthritis. ʻO ka hapa nui o nā noiʻi e hōʻike ana i ka lawe ʻana i ka lepa i ka waha e hiki ai ke hōʻemi i ka ʻeha a me ka ʻoʻoleʻa a hoʻomaikaʻi i ka hana i ka poʻe me ka osteoarthritis.
  • ʻEha ma hope o ke kaha. Hōʻike kekahi mau noiʻi e lawe ana i hoʻokahi mahele o ka rose hip extract ma mua koke o kahi ʻāpana C e kōkua ai e hōʻemi i ka ʻeha a me ka pono no nā lāʻau ʻeha ma hope o ke kaha ʻana.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • ʻIli ʻili. Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i ka pauma rose hip e kōkua i ka hōʻemi i nā ʻulupā a hoʻomaikaʻi i ka maikaʻi o ka ʻili i ka poʻe ʻelemakule
  • Hoʻopiʻi Menstrual (dysmenorrhea). Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i ka ʻūhā rose hip e kōkua paha e hōʻemi i ka ʻeha mai ka mimiki manawa.
  • Ka momona. Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i ka pauma rose hip i hui pū ʻia me ka wai ʻāpala ʻaʻole ia e hoʻopili i ke kaumaha a i ʻole nā ​​kō i ke kō i nā poʻe momona. Akā e hoʻoliʻiliʻi paha ia i ka cholesterol a me ke kahe o ke koko.
  • Rheumatoid arthritis (RA). Hōʻike ka noiʻi mua i ka lawe ʻana i ka hip a ka waha e hoʻomaikaʻi i kekahi mau hōʻailona o RA.
  • Nā maʻi o ke kīhā, ka pūpū, a i ʻole ka urethra (nā maʻi maʻi urinary tract a i ʻole UTIs). Hōʻike ka noiʻi mua i ka lawe ʻana i ka pauma pua rose ma hope o kahi ʻāpana C e hoʻoliʻiliʻi paha i ka loaʻa ʻana o nā koʻohune i loko o ka mimi urinary. Akā ʻaʻole ia e pale aku i nā hōʻailona UTI.
  • Nā pilikia moekolohe e pale i ka hōʻoluʻolu i ka wā o ka moekolohe.
  • Hūlū moe.
  • Hoʻonui i ka ʻōnaehana pale maʻi.
  • Kanesa.
  • ʻO ke anuanu maʻamau.
  • Diabetes.
  • Pohā.
  • Hoʻonui prostate (hyperplasia prostatic maikaʻi a i ʻole BPH).
  • Fiva.
  • Flu (influenza).
  • Goute.
  • Piʻi koko kiʻekiʻe.
  • Nā pae kiʻekiʻe o ke kolesterol a i ʻole nā ​​momona ʻē aʻe (lipids) i ke koko (hyperlipidemia).
  • Nā maʻi ʻino.
  • Paʻi ma muli o ke kaomi ma ke aʻa sciatic (sciatica).
  • Nā pilikia o ka puki a ʻo ka uterus.
  • Nā pilikia o ka ʻōpū a me ka ʻōpū.
  • Nā kaha kauō.
  • Ka hemahema o ka wikamina C.
  • Nā kūlana ʻē aʻe.
Pono i nā hōʻike hou aʻe e helu i ka pale rose no kēia mau hoʻohana.

Hoʻohana kekahi poʻe i ka pūhaka rose e like me ke kumu o ka wikamina C. He ʻoiaʻiʻo ka ʻūhā pua rose hou he huaʻai C. Akā ʻo ka hana ʻana a me ka hoʻomaloʻo ʻana i ka mea kanu e luku ka hapa nui o ka huaora C. Ma kahi o ka huaʻai C, ʻo nā kemika maoli ʻē aʻe i loaʻa i ka hip hip kōkua no nā ʻano ʻano olakino like ʻole.

Ke lawe ʻia e ka waha: ʻO Rose hip kahi huki LIKELY SAFE ke lawe ʻia i nā nui i loaʻa i nā meaʻai. ʻO Rose hip mai ʻo Rosa canina kekahi LIKELY SAFE ke hoʻohana kūpono ʻia i nā nui o nā lāʻau. ʻO Rose hip i hele mai mai Rosa damasenaʻo ia SAFE MAU PONO ke lawe kūpono ʻia i nā nui o nā lāʻau. ʻAʻole lawa ka ʻike pono e ʻike inā palekana ka rose hip mai nā ʻano pua rose ʻē aʻe i ka nui, nā lāʻau lapaʻau. Hiki i ka Rose hip ke kumu i kekahi mau hopena e like me ka diarrhea a me ka luhi.

Ke hoʻopili ʻia i ka ʻili: ʻAʻole lawa ka ʻike hilinaʻi e ʻike ai inā palekana ʻo rose hip a he aha nā hopena ʻē aʻe.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: ʻAʻole lawa ka ʻike pono e ʻike inā palekana ka rose hip e hoʻohana i lāʻau lapaʻau ke hāpai a hānai umauma paha. Noho ma ka ʻaoʻao palekana a pili i ka nui o ka meaʻai.

Pohaku hakuʻala: I nā kau nui, e hoʻonui ka hip hip i ka manawa o ka loaʻa ʻana o nā pōhaku hakuʻala. Loaʻa kēia i ka huaora C i ka hip hip.

Kānāwai
E akahele me kēia hui ʻana.
ʻO Aluminium
Loaʻa ka aluminika i ka hapa nui o nā antacids. Loaʻa i ka pūhaka rose ka wikamina C. hiki i ka wikamina C ke hoʻonui i ka nui o ka lawe a aluminika i ke kino. Akā ʻaʻole maopopo inā he hopohopo nui kēia pilina. Lawe i ka pūhaka i ʻelua mau hola ma mua a i ʻole ʻehā mau hola ma hope o nā antacids.
ʻO Estrogens
Loaʻa i ka hipū ka huamoa C. Hiki i ka wikamina C ke hoʻonui i ka nui o ka hanu o ke kino. ʻO ka lawe ʻana i ka hip a me ka estrogen hiki ke hoʻonui i nā hopena a me nā hopena ʻē aʻe o nā estrogen.

ʻO kekahi o nā pila estrogen me nā conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, a me nā mea ʻē aʻe.
Likiuma
He hopena paha kā Rose hip e like me ka pila o ka wai a i ʻole "diuretic." ʻO ka lawe ʻana i ka ʻūhā o ka rose e hoʻoliʻiliʻi paha i ka maikaʻi o ka lithium o ke kino. Hiki i kēia ke hoʻonui i ka nui o ka lithium i loko o ke kino a hopena i nā hopena ʻino. E kamaʻilio me kāu kauka olakino ma mua o ka hoʻohana ʻana i kēia huahana inā lawe ʻoe i ka lithium. Pono e loli i kāu mahele lāʻau lithium.
Nā lāʻau no ka maʻi ʻaʻai (Alkylating agents)
Loaʻa i ka hipū ka huaʻai C, kahi mea antiantant. Aia kekahi hopohopo e hōʻemi paha nā antioxidant i ka maikaʻi o kekahi mau lāʻau i hoʻohana ʻia no nā maʻi ʻino. Akā hiki koke ke ʻike inā kū kēia pilina.

ʻO kekahi o kēia mau lāʻau e pili ana iā cyclophosphamide, chlorambucil (Leukeran), carmustine (Gliadel), busulfan (Myleran), thiotepa (Tepadina), a me nā mea ʻē aʻe.
Nā lāʻau no ka maʻi ʻaʻai (Antitumor antibiotics)
Loaʻa i ka hipū i ka huamona C kahi mea antioxidant. Aia kekahi hopohopo e hōʻemi paha nā antioxidant i ka maikaʻi o kekahi mau lāʻau i hoʻohana ʻia no nā maʻi ʻino. Akā hiki koke ke ʻike inā kū kēia pilina.

ʻO kekahi o kēia mau lāʻau e pili ana i ka doxorubicin (Adriamycin), daunorubicin (DaunoXome), epirubicin (Ellence), mitomycin (Mutamycin), bleomycin (Blenoxane), a me nā mea ʻē aʻe.
Nā lāʻau i hoʻolohi i ke kō ʻana o ke koko (Anticoagulant / Antiplatelet drug)
Loaʻa i ka ʻūlū ʻo Rose i kahi kemika e hiki ai ke hoʻoheheʻe i ke koko. ʻO ka lawe ʻana i ka uha a me nā lāʻau lapaʻau e hōʻemi ai ke kāʻei ʻana i ka maikaʻi o ka hana ʻana o kēia mau lāʻau.

ʻO kekahi mau lāʻau e lohi ai ke kāpili ʻana o ke koko me aspirin, clopidogrel (Plavix), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, ticlopidine (Ticlid), warfarin (Coumadin), a me nā mea ʻē aʻe.
Warfarin (Coumadin)
Hoʻohana ʻia ʻo Warfarin (Coumadin) e hoʻolohi i ke kāpili ʻana o ke koko. Loaʻa i ka ʻūhā ʻo Rose ka huakine C. ʻO ka nui o ka wikamina C e hoʻemi ai i ka pono o warfarin (Coumadin). ʻO ka hoʻemi ʻana i ka pono o warfarin (Coumadin) hiki ke hoʻonui i ka manawa o ke kō ʻana. E nānā pono e nānā pinepine i kou koko. Pono e hoʻololi i ka hopena o kāu warfarin (Coumadin).
Mea liʻiliʻi
E makaʻala me kēia hui pū.
ʻAspirin
Lawe ʻia ʻo Aspirin mai ke kino i ka mimi. Ua hāpai kekahi mau ʻepekema i ka hopohopo no ka hoʻoliʻiliʻi ʻana o ka wikamina C i ka lawe ʻia ʻana o ka aspirin i ka mimi. Aia i ka ʻūhā ʻo Rose ka lāʻau vitamin C. Aia ka hopohopo no ka lawe ʻana i ka hip hip i hiki ke hoʻonui i ka manawa o nā hopena ʻē aʻe e pili ana i ka aspirin. Akā hōʻike ka noiʻi ʻaʻole kēia he mea nui e hopohopo ai, a ʻaʻole pili ka vitamina C i ka hip ākea i kahi ala kūpono me ka aspirin.
Acerola
Loaʻa i loko o Rose hip a me acerola nā pae kiʻekiʻe o ka wikamina C. Mai lawe pū i nā mea ʻelua. Hāʻawi paha kēia iā ʻoe i ka nui o ka lāʻau C. ʻAʻole pono nā mākua e lawe ma mua o 2000 mg o ka wikamina C i kēlā me kēia lā.
ʻO Wikamina C
Loaʻa i ka ʻūhā ʻo Rose hip i ka wikamina C. ʻO ka lawe ʻana i ka hip a me nā huakō C e hoʻonui ai i ka hopena o nā hopena ʻaoʻao mai ka huaora C. ʻAʻole pono nā mākua ma mua o 2000 mg o ka wikamina C i kēlā me kēia lā.
ʻAʻole ʻike ʻia nā launa me nā meaʻai.
Ua aʻo ʻia nā mahele aʻe i ka noiʻi ʻepekema:

NA MAKAHIKI
E KA WAHI:
  • No ka osteoarthritis: Ua lawe ʻia ʻo 2.5 gram o ka pīpī pua rose (LitoZin / i-flex, Hyben Vital) i ʻelua mau manawa i kēlā me kēia lā no 3 mau mahina. 40 ml o kahi huahana hoʻohui kikoʻī i loko o ka huakea hip hop puree 24 gram, ʻupena stinging 160 mg, koʻokoʻo o ka diabolō 108 mg a me ka wikamina D 200 IU (Rosaxan, Medagil Gesundheitsgesellschaft) i lawe ʻia i kēlā me kēia lā no 3 mau mahina.
  • No kaʻeha ma hope o ke kaha: Ua lawe ʻia ʻo 1.6 mau mālamu o ka pua rose 15 mau minuke ma mua o ke ʻoki ʻana.
Apothecary Rose, Cherokee Rose, Cherokee Rose Musquée, Chinese Rosehip, Cynorhodon, Cynorhodons, Cynosbatos, Damask Rose, Dog Rose, Dog Rose Hips, Églantier, Fructus Rosae Laevigatae, Fruit de l'Églantier, Gulab, Heps, Hip, Hip Fruit, Hip Sweet, Hipberry, Hop Fruit, Jin Yin Zi, Jinyingzi, Persian Rose, Phool Gulab, Pink Rose, Poire dʻoiseaux, Provence Rose, Rosa alba, Rosa canina, Rosa centifolia, Rosa cherokeensis, Rosa chinensis, Rosa damascena, Rosa de Castillo, Rosa gallica, Rosa laevigata, Rosa lutetiana, Rosa moschata, Rosa mosqueta, Rosa Mosqueta Cherokee, Rosa pomifera, Rosa provincialis, Rosa rubiginosa, Rosa rugosa, Rosa villosa, Rosae Pseudofructus Cum Semen, Rose de Provins, Rose des Apothicaires, ʻO Rose Haw, ʻo Rose Hep, ʻo Rose Hips, ʻo Rose Rouge de Lancaster, ʻo Rosehip, ʻo Rosehips, ʻo Rosier de Provence, ʻo Rosier des Cherokees, ʻo Satapatri, ʻo Satapatrika, ʻo Shatpari, ʻo Rose keʻokeʻo, nā hua puaʻa hihiu.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


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