Mea Kākau: Janice Evans
Lā O Ka Hana: 24 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Mei 2025
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Wikiō: Yoga for beginners at home. Healthy and flexible body in 40 minutes

E like me ka hapa nui o ka poʻe, ʻike paha ʻoe i ka palekana loa inā ʻoe ma ka home. Akā aia kekahi mau mea hūnā hūnā e lurking nei ma ka home. ʻO Falls a me nā ahi i luna o ka papa inoa o nā hoʻoweliweli hiki ke pale i kou olakino.

Ua hana anei ʻoe i nā ʻanuʻu e hana i kou home e like me ka palekana? E hoʻohana i kēia papa inoa e wehe ai i nā pilikia kūpono.

Pono 'oe:

  • E mālama i kahi pahu kōkua kōkua mua i piha i loko o kou home.
  • E mālama i kahi papa inoa o nā helu pilikia ma kahi o kāu kelepona. Hoʻopili i nā helu kūloko no ke ahi, nā mākaʻi, nā ʻoihana pono, a me nā kikowaena lāʻau hoʻomake kūloko (800) 222-1222.
  • E ʻike maʻalahi i ka helu o kou hale mai ke alanui, inā pono e huli kahi kaʻa pilikia.

ʻO Falls kekahi o nā kumu maʻamau o ka ʻeha ma ka home. E pale aku iā lākou:

  • E mālama i nā ala hele wāwae i waho a i loko o kou home me ka mōakāka a me ka mālamalama maikaʻi.
  • E kau i nā kukui a me nā kukui i luna a i lalo o nā ʻanuʻu.
  • Wehe i nā kaula a i ʻole nā ​​kaula kaula mai nā wahi āu e hele ai i loko e hele ai mai kahi lumi a kahi lumi ʻē aʻe.
  • Wehe i nā kapeta hoʻolei.
  • Hoʻopaʻa i kahi papahele kaulike ʻole ma nā puka.

E aʻo i ka palekana ahi ma loko o ka home a ma waho o ka home:


  • E hoʻokau maikaʻi i nā ʻaila ʻenekini a me nā nānahu lanahu mai kou home aku, nā pale kaʻa, a mai waho aʻe o nā eaves a me nā lālā e kau ana.
  • E mālama i nā lau lāʻau a me nā nila mai kou kaupaku, hale, a hoʻolei.
  • E neʻe i kekahi mea i hiki ke ʻā maʻalahi (mulch, lau, nila, wahie, a me nā mea kanu lapalapa) ma kahi o ʻelima mau kapuaʻi ka mamao mai ka waho o kou home. Kāhea aku i kāu lawelawe ʻoihana Hoʻohui Kūloko no kahi papa inoa o nā mea kanu lapalapa ahi a palekana ʻole i kou wahi.
  • E ʻoki i nā lālā e kau ma luna o kou hale a e ʻokiʻoki i nā lālā o nā kumulāʻau nunui a i 6 a 10 mau kapuaʻi mai ka honua.

Inā ʻoe e hoʻohana i kahi kapuahi a i ʻole kahi kapuahi wahie:

  • ʻO ka wahie maloʻo wale nō ke kuni ʻia. Kōkua kēia i ka pale ʻana i ke kūkulu ʻana o ka ʻā i loko o ka chimney a i ʻole ka flue, i hiki ai ke hōʻā i ke ahi uahi.
  • E hoʻohana i ke aniani a i ʻole ka pale aniani i mua o kāu kapuahi e mālama i nā huna ahi mai ka lele ʻana a hoʻomaka i ke ahi.
  • E ʻike pono i ka hoʻopaʻa ʻana o ka puka ma ka umu wahie e pani pono.
  • E nānā i kahi ʻoihana i kāu kapuahi, chimney, flue, a me nā pilina chimney ma kahi o hoʻokahi manawa i ka makahiki. Inā pono, e hoʻomaʻemaʻe a hoʻoponopono.

ʻO Carbon monoxide (CO) kahi gas ʻaʻole hiki iā ʻoe ke ʻike, ʻaʻala, a ʻono paha. Nā māhuehuehu no nā kaʻa a me nā kalaka, nā kapuahi, nā pae ʻenekini, a me nā ʻōnaehana hoʻomehana i loko o CO. Hiki i kēia kinoea ke kūkulu ʻia i nā wahi i pani ʻole ʻia kahi e komo ʻole ai ka ea hou. ʻO ka hanu ʻana i ka nui o CO hiki ke hōʻeha loa iā ʻoe a make loa paha. I pale aku i ka lāʻau make CO i kou home:


  • E hoʻokau i kahi mea ʻike CO (like me ka uahi uahi) i kou home. Hiki i nā mea huli ke ʻike i kēlā me kēia papa o kou home. E hoʻonoho i kahi mea ʻike hou ma kahi kokoke i nā mīkini ahi kuni nui (e like me ka umu a me ka mea hoʻowai wai).
  • Inā kiki ka mea ʻike i kahi mākeke uila, e ʻike pono he papaʻa paʻa kāna. Hoʻomaopopo kekahi mau mea haʻalulu i ka uahi a me ka CO.
  • E hōʻoia i ka hana pono ʻana o kāu ʻōnaehana hoʻomehana home.
  • Mai haʻalele i kahi kaʻa e holo ana i kahi hale kaʻa, ʻoiai me ka wehe o ka puka hale kaʻa.
  • Mai hoʻohana i ka mīkini hana wāwahie i loko o kou hale a i ʻole ka hale kaʻa a ma waho wale paha o ka puka aniani, puka, a me nā puka e komo ai i kou hale.

Pono e pale ʻia nā wahi uila āpau kokoke i ka wai e Ground-Fault Circuit Interrupters (GFCI). Koi ʻia lākou i nā hale lalo i hoʻopau ʻole ʻia, nā hale kaʻa, ma waho, a me nā wahi kokoke i kahi poho. Hoʻokiʻoki lākou i ke kaapuni uila inā hele a pili kekahi me ka ikehu uila. Pale kēia i kahi uila uila weliweli.

Pono ʻoe:


  • E hōʻoia no nā kaula uila a wili paha i nā mea uila.
  • E ʻike pono ʻaʻohe kaula uila ma lalo o nā kapeta a i ʻole ma nā ʻīpuka puka. Mai hoʻokomo i nā kaula i nā wahi i hiki ke hele wāwae ʻia.
  • E nānā i kahi uila uila i nā kuʻina a i ʻole nā ​​mākeke e mahana ai.
  • Mai hoʻonui i nā puka. Hoʻopili i hoʻokahi wale nō mīkini hana kiʻekiʻe kiʻekiʻe no kēlā me kēia mākeke. E hōʻoia ʻaʻole ʻoe i ʻoi aku i ka nui i ʻae ʻia no kahi outlet.
  • E hoʻohana i nā ipukukui i nā wattage kūpono.

E hōʻoia i ka palekana o nā wahi uila no nā keiki. Hoʻohui i nā palaka puka a i ʻole nā ​​uhi i pale i nā keiki mai ke kau ʻana i nā mea i loko o ka pahu. E hoʻoneʻe i nā lako i mua o nā plug e pale ai i ka huki ʻia.

E hōʻoia i ka maikaʻi o ke kūlana o nā pono hana o kāu home. E hōʻoia i ka hoʻāʻo ʻana o kāu mau mīkini uila, nā kaula, a me nā pono hana e kahi keʻena hoʻokolohua hoʻokolohua kūʻokoʻa, e like me UL a i ʻole ETL.

Nā mīkini uila

  • E nānā i nā mea hana kuniahi e like me nā hoʻomehana wai wela a i ʻole nā ​​umu e nānā ʻia i hoʻokahi manawa i ka makahiki. E noi i ka ʻenehana e ʻike pono i ka hoʻokuʻu pono ʻia ʻana o nā mīkini.
  • Inā pio ke kukui uila, e hoʻohana i ke kiwikā shutoff ma ka mīkini mea e hoʻopau ai i ke kākālina. E kali i mau minuke no ka heʻe ʻana o ke kinoea ma mua o ka hoʻāʻo ʻana e hoʻoiho hou iā ia.
  • Inā ʻoe e manaʻo aia he kahe kope, lawe i kēlā me kēia mea mai ka hale. ʻOiai kahi huna ahi liʻiliʻi hiki ke hoʻā i kahi pahū. Mai hoʻomālamalama i nā uila, e hoʻā i nā mea uila, e hoʻā i nā mea ʻāʻā, a hoʻohana i nā mīkini ʻē aʻe. Mai hoʻohana i nā kelepona paʻalima, nā kelepona, a i ʻole nā ​​ipukukui uila. Ke hele mamao aku ʻoe mai kahi, e kāhea iā 911 a i ʻole ka helu pilikia kūloko, a i ʻole ka ʻoihana ʻenekini koke.

Umu ahi:

  • E mālama i ka ea i vent o ka pale o nā ālai.
  • E kuapo i ka kānana kapuahi ma ka liʻiliʻi ma kēlā me kēia 3 mau mahina ke hoʻohana ʻia. Hoʻololi ia i kēlā me kēia mahina inā loaʻa nā maʻi āpau a i ʻole nā ​​holoholona hānai.

Hoʻomehana wai:

  • E hoʻonoho i ka mahana ma mua o 120 kekelē.
  • E mālama i ka wahi a puni ka pahu wai me ka manuahi mai nā mea hiki ke ʻā i ke ahi.

Mīkini maloʻo:

  • E hoʻomaʻemaʻe i ka hīnaʻi lint ma hope o nā ukana holoi holoi.
  • E hoʻohana i ka hoʻopili āpau e hoʻomaʻemaʻe i loko o ka ipu maloʻo i hoʻokahi manawa i kekahi manawa.
  • E hoʻohana wale i ka mea hoʻomaloʻo i kou wā ma ka hale; pio ia inā ʻoe e hele i waho.

He mea nui ka palekana o ka lumina no ka poʻe mākua a me nā keiki. ʻO nā ʻōlelo aʻoaʻo laulā nā:

  • E hoʻokomo i nā moena omo ʻole a paukū paha i nā decal silikona i loko o ka paipu e pale i ka hāʻule.
  • E hoʻohana i ka moena ʻauʻau ʻole skid ma waho o ka paipu no ka wāwae paʻa.
  • E noʻonoʻo e hoʻohana i kahi lepe hoʻokahi i kāu faucets sink a me ka ʻauʻau e hoʻohuihui pū i ka wai wela a me ke anuanu.
  • E mālama i nā mīkini uila liʻiliʻi (nā maloʻo lauoho, nā ʻumiumi, nā hao e wili ʻia) i ka wā ʻaʻole hoʻohana ʻia. E hoʻohana iā lākou mai nā poho, nā paipu, a me nā kumu wai ʻē aʻe. Mai piʻi i loko o ka wai e kiʻi i kahi mīkini hāhā ke ʻole e huki ʻia.

Ka palekana o ka kalapona kalapona; Ka palekana uila; Palekana o ka umu ahi; Ka palekana o nā mīkini hana kinoea; Ka palekana o ka hoʻomehana wai

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. Ka palekana home a me nā leʻaleʻa. www.cdc.gov/homeandrecreationalsafety/index.html. Hoʻohou i Kēkēmapa 20, 2019. Loaʻa iā Ianuali 23, 2020.

Pūnaewele ʻo National Fire Protection Association. ʻ .lelo aʻoaʻo palekana palekana kalepona. www.nfpa.org/Public-Education/By-topic/Fire-and-life-safety-equuise/Carbon-monoxide. Loaʻa iā Ianuali 23, 2020.

Pūnaewele Komikina palekana US Consumer Product. Nā kumuwaiwai palekana palekana. www.cpsc.gov/en/Safety-Education/Safety-Guides/Home. Loaʻa iā Ianuali 23, 2020.

Pūnaewele US Fire Administration. ʻO ka home kahi o ka puʻuwai: mai hoʻokuʻu i kou honua i ka uahi. I ka lumi kuke. www.usfa.fema.gov/downloads/fief/keep_your_home_safe.pdf. Loaʻa iā Ianuali 23, 2020.

  • Palekana

Nā KāʻImaoha

No ke aha mākou e nānā ʻole ai i kekahi mau haʻuki kahi e noho aliʻi ai nā ʻaleʻa wahine a hiki i ka hoʻokūkū.

No ke aha mākou e nānā ʻole ai i kekahi mau haʻuki kahi e noho aliʻi ai nā ʻaleʻa wahine a hiki i ka hoʻokūkū.

Inā ʻoe e noʻonoʻo e pili ana i nā mea pāʻani wahine i hoʻomalu i ka pōʻaiapuni nūhou i ka makahiki i hala aku nei-Rounda Rou ey, nā lālā o ka Hui Poʻokela Wahine Wahine o ʻAmelika Hui Pū ʻIa, ʻo eren...
Pālua ʻo Serena Williams me Dude Perfect no kahi wikiō Epic Trick Shot

Pālua ʻo Serena Williams me Dude Perfect no kahi wikiō Epic Trick Shot

ʻO erena William ʻo ia ka mōʻī wahine o ka tenni wahine. A ʻoiai paha e mahalo ʻia ʻo ia no kāna ʻano hana koʻikoʻi, hilinaʻi, a me kona ʻano haʻalele ʻole, ua hauʻoli mākou i ka ʻike ʻana i kahi ʻaoʻ...