Ke mālama nei i ka spasticity muscle a i ʻole nā ​​spasms

ʻO ka spasticity Muscle, a i ʻole nā ​​spasms, hoʻonāukiuki i kou mau mākala a paʻakikī hoʻi. Hiki iā ia ke kumu i ka exaggerated, hohonu tendon reflexes, e like me ke kuli-jerk i ka wā ke nānā ʻia kāu reflexes.

Hiki i kēia mau mea ke hoʻonui i kou spasticity:

• Ke wela a i ʻole ke anuanu
• Ka manawa o ka lā
• Kaumaha
• Nā lole paʻa paʻa
• Nā maʻi ʻaʻai a me nā spasms
• ʻO kāu pōʻai menstrual (no nā wahine)
• Nā kūlana o ke kino
• ʻO nā ʻeha a ʻeha hou paha o ka ʻili
• Hemorrhoids
• Luhi loa a lawa ʻole paha ka hiamoe

Hiki i kāu mea hoʻoponopono kino ke aʻo iā ʻoe a me kāu kahu e hoʻolōʻihi i nā hoʻolālā hiki iā ʻoe ke hana. E kōkua kēia mau kau i kou mau mākala mai ka pōkole a ʻoi paha o ka paʻa.

ʻO ka hana e kōkua pū i ka wehe ʻana i kou mau mākala. Kōkua ka hoʻoikaika kino aerobic, e like me ka ʻauʻau ʻana, a me nā hoʻoikaika kino ikaika e like me ke pāʻani ʻana i nā haʻuki a me ka hana ʻana i nā hana o kēlā me kēia lā. E kamaʻilio me kāu mea mālama ola a mea hoʻoponopono kino paha ma mua o ka hoʻomaka ʻana i kahi papahana hoʻoikaika kino.

Hiki i kāu mea hoʻolako a mea hoʻoponopono kino / hana paha i kahi splint a i ʻole hoʻolei ʻia ma luna o kekahi o kou mau ami e mālama iā lākou mai ka paʻakikī a hiki ʻole ke neʻe maʻalahi iā lākou. Hōʻoia e komo i nā mālamana a i ʻole nā ​​kīkē e like me ka mea a kāu mea e haʻi ai.

E akahele e pili ana i ka loaʻa ʻana o nā ʻeha kaomi mai ka hoʻoikaika kino a i ʻole ma ke kūlana like i kahi moena a noho huila paha no ka lōʻihi.

Hiki i ka spasticity Muscle ke hoʻonui i kou manawa e hāʻule ai a ʻeha iā ʻoe iho. E mālama pono i nā akaʻi i hāʻule ʻole ai ʻoe.

Kauoha paha kāu mea hāʻawi i nā lāʻau no ʻoe e lawe e kōkua me ka spasticity muscle. ʻO kekahi mau mea maʻamau:

• Baclofen (Lioresal)
• Dantrolene (Dantrium)
• Diazepam (Valium)
• ʻO Tizanidine (Zanaflex)

Loaʻa nā hopena i kēia mau lāʻau. Kāhea i kāu mea hāʻawi inā loaʻa iā ʻoe kekahi o nā hopena ʻē aʻe:

• Luhi i ka lā
• Huikau
• Manaʻo "kau ʻia" i ke kakahiaka
• Nusea
• Nā pilikia hele i ka mimi

Mai hōʻoki wale i ka lawe ʻana i kēia mau lāʻau, ʻo Zanaflex hoʻi.Hiki ke weliweli inā kū kū ʻole ʻoe.

E nānā i nā loli i kāu spasticity muscle. Hiki paha i nā loli ke hōʻino i kāu mau pilikia olakino ʻē aʻe.

Kāhea mau i kāu mea hāʻawi inā loaʻa iā ʻoe kekahi o kēia mau mea:

• Nā pilikia me nā lāʻau āu e lawe nei no nā spasms muscle
• ʻAʻole hiki ke hoʻoneʻe i kou mau ami e like me
• ʻO ka neʻe ʻana o ka manawa ʻoi aku a i ʻole ka haʻalele ʻana i kou wahi moe a noho paha
• ʻEha ʻili a ʻulaʻula paha
• Ke ʻino nei kou ʻeha

Kani kiʻekiʻe muso - mālama; Hoʻonui i ke kūpikipiki i nā mākala - mālama; ʻO ka maʻi neuron luna kiʻekiʻe - mālama; ʻOʻoleʻa o ka mākala - mālama

ʻAmelika Hui Pū ʻIa o nā Neurological Surgeons pūnaewele. Spasticity. www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Spasticity#:~:text=Spasticity%20is%20a%20condition%20in,affecting%20movement%2C%20speech%20and%20gait. Loaʻa iā Iune 15, 2020.

ʻO Francisco GE, Li S. Spasticity. I: Cifu DX, hoʻoponopono. ʻO Braddom's Physical Medicine and Rehabilitation. 5th lā. Piladelapia, PA: Elsevier; 2016: chap 23.

• Hoʻoponopono ka lolo aneurysm
• ʻOki kino o ka lolo
• Sclerosis lehulehu
• Hahau

• ʻOki kino o ka lolo - hoʻokuʻu
• Sclerosis maha - hoʻokuʻu
• Kāohi ʻana i nā ulia puʻe
• Hahau - hoʻokuʻu

• Nā maʻi puʻupuʻu