He aha ke kumu o ka maʻi hū ma mua o kāu kau a pehea e hiki ai iā ʻoe ke mālama iā ia?

Anter

• He aha ke kumu o ka maʻi hū a me ka maʻi hānai ma mua o kou manawa?
• He aha nā hōʻailona o ka maʻi hū?
• Āhea ʻoe e ʻike ai i ke kauka?
• Pehea e ʻike ʻia ai kahi maʻi hū a ka wahine?
• Pehea e mālama ʻia ai kahi maʻi hū ʻoi?
• Pehea e hiki ai iā ʻoe ke mālama i kahi maʻi hū ʻoi ma ka home?
• Yogurt Helene Plain
• Probiotic suppositories a me nā mea hoʻohui
• ʻAila niu
• Aila lāʻau kī
• Pehea e pale aku ai i nā maʻi hū ʻoi
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

No nā wahine he nui, kūpilikiʻi nā wā me ka cramp, ka loli o ka naʻau, ka momona, a me nā ʻōuli PMS ʻē aʻe. Akā hiki iā lākou ke lilo i mea ʻoluʻolu ʻole ke loaʻa ʻoe i kahi maʻi hū a luna ma luna o nā mea āpau.

ʻO nā maʻi hū ʻo Vaginal, kahi ʻano i kapa ʻia ʻo vaginal candidiasis, aia paha i ka pule ma mua o ka hoʻomaka ʻana o kou wā.

ʻO nā maʻi hū ʻo Vaginal he mau maʻi fungus ia e hiki ai ke hoʻonāukiuki i loko a me ka pākū. Hiki iā lākou ke alakaʻi i ka ʻeha i ka wā o ka moekolohe a me ka urination. Hiki i kahi maʻi hū ke hoʻohoihoi i ke keu ke hiki koke ia ma mua o kou manawa.

Eia nā ʻike hou aʻe no ke aha e hana ai nā maʻi hū ma mua o kou manawa, he aha kāu e hana ai e pale aku iā lākou, a pehea e hiki ai iā ʻoe ke mālama iā lākou.

He aha ke kumu o ka maʻi hū a me ka maʻi hānai ma mua o kou manawa?

Aia i loko o kahi ʻōpala olakino kahi hui kaulike o ka hū a me nā bacteria. Hiki i nā loli hormonal like ke hoʻowalewale i ka menstruation hiki ke hoʻowalewale i kahi kaulike ʻole o nā hū a me nā bacteria e noho maoli ana i ka pūnana.

ʻO kahi ulu nui o kekahi ʻano fungus i kapa ʻia Candida hiki ke alakaʻi i kahi maʻi hū. Aia kekahi mau ʻano o Candida hiki ke kumu i kahi maʻi hū. Kāhea ʻia ke kanana ʻO Candida albicans.

ʻO nā hormonone fluctuating a me ka hopena o ke kaulike ʻole o nā flora vaginal ʻo ia ka mea he pilikia paha kahi maʻi hū i kēlā me kēia mahina. I hoʻokahi o nā haʻawina liʻiliʻi loa, ua hoʻopaʻa ʻia, ʻoi aku ma mua o ka hapalua o nā wahine āpau i hoʻomohala ʻole i kā lākou mea hū a me nā koʻohune i hoʻomaka i ka hoʻomaka ʻana o kā lākou wā.

Wahi a nā mea kākau o kahi makahiki 2017 i komo pū me nā ʻāina he 7, ka awelika o ka 39 pākēneka o nā wahine i loaʻa i ka maʻi hū i kēlā me kēia manawa i loko o kahi makahiki i hāʻawi ʻia, a me ka awelika o 23 pākēneka o nā wahine i ʻoi aku ma mua o hoʻokahi maʻi hū i ka makahiki.

Nā kumu ʻē aʻe o ka ulu nui ʻana o Candida komo pū:

• ʻōnaehana pale nawaliwali
• mimikō ʻaʻole mālama maikaʻi ʻia
• ke lawe nei i nā mea pale oral e hoʻonui ai i nā pae estrogen o ke kino
• hoʻohana i nā antibiotic
• hāpai keiki

He aha nā hōʻailona o ka maʻi hū?

ʻO kekahi mau hōʻailona ākea a me nā ʻōuli o kahi maʻi hū e pili pū me:

• ke ahi a i ʻole ke kui i ka wā o ka urination a i ʻole ka wahine
• itchiness a me ka ukiuki i loko o ka ʻōpū a me ka pūpū
• hū a ma loko o ka lua
• ʻeha a me ke ʻeha o ka lua
• pehu o ka puʻupuʻu
• hemo keʻokeʻo, he keʻokeʻo, a me he mea lā me he tī tī lā, ʻaʻohe ona ʻaʻala; a wai wai loa paha

Hiki iā ʻoe ke hoʻomohala i kahi maʻi hū ʻoi aku ka nui inā ʻoe:

• loaʻa ka maʻi kō i kaohi ʻole ʻia
• i ʻoi aku i ʻehā mau maʻi hū i kēlā me kēia makahiki
• loaʻa kahi pūnaewele pale nāwaliwali
• Loaʻa nā ʻōuli i koʻikoʻi loa, e hoʻoulu ana i ka nui, ka ʻū a me ka ʻulaʻula i hopena i nā māwae, nā waimaka, a me nā ʻeha
• loaʻa kahi maʻi hū i hoʻokumu ʻia e kahi ʻano maʻamau o ka fungus

Āhea ʻoe e ʻike ai i ke kauka?

ʻO ka manawa paha kēia e ʻike ai i ke kauka inā:

• ʻaʻole maikaʻi kāu mau ʻōuli ma hope o ka mālama ʻana me nā kalima ʻoi loa-fungal anti-fungal a me nā supositories
• loaʻa ʻoe i ka makaʻu nui, ka pehu ʻana, a me ka ʻulaʻula
• ʻeha ʻoe
• ʻaʻole maopopo iā ʻoe inā loaʻa paha kahi maʻi hū

Pehea e ʻike ʻia ai kahi maʻi hū a ka wahine?

No ka hoʻāʻo ʻana i kahi maʻi hū, e hoʻomaka kāu kauka ma ka nīnau ʻana iā ʻoe i nā nīnau e pili ana i kāu moʻolelo olakino. Ma muli o ka maʻa mau o nā maʻi hū, e makemake paha kāu kauka e ʻike e pili ana i nā maʻi hū ma mua i loaʻa iā ʻoe. E nīnau paha kāu kauka iā ʻoe inā ua loaʻa iā ʻoe nā maʻi i lawe ʻia e ka moekolohe i ka wā i hala.

E hana paha kāu kauka i kahi hōʻike pelvic. E pili ana kēia i ka nānā ʻana i loko a ma waho hoʻi o kāu ʻōpala e nānā ai i nā ʻōuli.

ʻO ka mea hope loa, hiki i kāu kauka ke lawe i kahi wai o kāu wai wīwī no ka hoʻāʻo ʻana. E hoʻohana lākou i ka hāpana e hoʻāʻo a ʻike i ke kānana kikoʻī o ka fungus e hana ana i ka maʻi. Hiki paha i kēia ke kōkua i kāu kauka e hana i kahi hoʻolālā lapaʻau e kūpono loa no kāu maʻi hū.

Pehea e mālama ʻia ai kahi maʻi hū ʻoi?

ʻO ka mālama ʻana a kāu kauka i kau ai i ka nui o kāu maʻi a me ka manawa pinepine e loaʻa ai iā lākou. Hoʻomaʻamaʻa pinepine ʻia nā maʻi hū me:

• kahi manawa hoʻokahi o fluconazole (Diflucan), kahi lāʻau antifungal triazole e kū Candida fungus mai ka hoʻonui ʻana; ʻaʻole pono nā wahine hāpai e lawe i ka fluconazole
• kahi papa pōkole o ka lāʻau antifungal i hoʻokomo ʻia i loko o ka ʻōpū no ʻekolu a ʻehiku lā
• kahi kalima over-the-counter, hamo, papa a i ʻole lāʻau hoʻomoe supository e like me miconazole (Monistat 3) a i ʻole terconazole; maikaʻi loa kēia no nā maʻi hū māmā

No nā maʻi hū hou a koʻikoʻi paha, hiki i kāu kauka ke kuhikuhi i kēia mau ʻano lawelawe:

• ka azole kamaʻāina noho, ʻo ia ka hoʻokomo ʻana i kahi capsule acid boric i loko o kāu ʻōpala (ʻaʻole e lawe waha ʻia); hoʻohana ʻia ia e mālama i nā maʻi hū e pane ʻole i nā lāʻau antifungal ʻē aʻe
• kahi papa lōʻihi o ka lāʻau antifungal e pili ana i ka hoʻokomo ʻana i ka lāʻau i loko o kāu ʻōpala i kēlā me kēia lā a i ʻelua mau pule, a laila hoʻokahi manawa i ka pule no ʻeono mahina.
• ʻelua mau kaha hoʻokahi o fluconazole, lawe ʻekolu mau lā ke kaʻawale

E makaʻala inā ʻoe e hoʻohana i kahi kalima a i ʻole supository e mālama ai i kāu maʻi hū, ʻaʻole hiki iā ʻoe ke kaukaʻi i ka condom a i ʻole diaphragm no ka kaohi hānau. Hiki i nā aila i loko o kekahi mau lāʻau ke hoʻonāwaliwali i ka latex, ʻo ia ka mea i hoʻohana pinepine ʻia i kēia mau mīkini pale.

Pehea e hiki ai iā ʻoe ke mālama i kahi maʻi hū ʻoi ma ka home?

Aia kekahi mau hoʻoponopono home maʻalahi, ke hoʻohana ʻia me ka lapaʻau ʻana o kāu kauka, hiki ke kōkua i ka wikiwiki i kou ola ʻana.

Yogurt Helene Plain

Hōʻike ka noiʻi e pili pono nā probiotics, e like me ka yogurt, i ka pale ʻana Candida ka ulu ʻana ma ka ʻōpū. ʻO kēia, ma ke ʻano, hiki ke kōkua i ke pale aku i nā maʻi hū. E hoʻāʻo e ʻai ma ka liʻiliʻi ma kahi o ka ʻehā a i ka 6 auneke o ka lawelawe ʻana i ka yogurt Helene mālohelohe ʻole i ka lā no nā hopena maikaʻi loa.

Probiotic suppositories a me nā mea hoʻohui

Kahi regimen o nā probiotics waha i loaʻa nā ʻano o ka lactobacillus acidophilus koʻohune, hiki ke kōkua i ka hoʻihoʻi i ke kaulike o ka bacteria a me ka hū i kou kino. Hiki iā 10 mau lā ke ʻike i nā hopena me ka supplement probiotic waha. Hoʻohana kekahi mau wahine i nā supiotiotic probiotic ma ke ʻano he waihona wahine no nā hopena wikiwiki.

Kūʻai no nā mea hoʻopihapiha probiotic a me nā supiotories probiotic ma ka pūnaewele.

ʻAila niu

Aia kekahi mau hōʻike e kōkua paha ka aila niu i ka hōʻemi ʻana i nā pae o ʻO Candida albicans i ka ʻōpū. E hoʻāʻo e hoʻopili i kahi liʻiliʻi o ka aila niu maʻemaʻe a maoli i ka wahi i hoʻopilikia ʻia.

Kūʻai no ka ʻaila niu ma ka pūnaewele.

Aila lāʻau kī

ʻIke ʻia ka aila kumulāʻau e pepehi i nā fungi, nā virus, a me nā bacteria. Wahi a a, ʻo nā lāʻau pili lima e loaʻa ai ka aila lāʻau kī ke kōkua i ka mālama ʻana i nā maʻi hū.

Ikaika ka aila lāʻau a hiki ke hoʻonāukiuki i kou genitalia. E nānā pono e hoʻowali ʻoe i ka aila me ka jojoba a i ʻole ka aila niu inā makemake ʻoe e hoʻohana ia mea he waihona wahine. E hoʻohana liʻiliʻi i ka aila lāʻau kī, ʻaʻole ʻoi aku i hoʻokahi manawa i kēlā me kēia pule.

Kūʻai no ka ʻaila lāʻau kī ma ka pūnaewele.

Pehea e pale aku ai i nā maʻi hū ʻoi

Hiki iā ʻoe ke kōkua i ka pale ʻana i nā maʻi hū ma ka hoʻomaʻamaʻa ʻana i ka maʻemaʻe liʻiliʻi maikaʻi. Candida ulu ʻoi aku ka maikaʻi ma nā wahi mehana, mākū me nā bacteria. Eia kekahi mau ala e pale ai i kēia mau kūlana:

• Hōʻalo i nā lole paʻa pono, e like me ka pantyhose a i ʻole ka wīwī wīwī, i hiki ke hoʻonui i ka nui o ka wela o ke kino a me ka momona e pili ana i kāu genital.
• Hōʻalo i ka hoʻoweliweli ʻana a i ʻole ka hoʻohana ʻana i nā tampons ʻaʻala, a me nā sprays wahine, nā pauka, a me nā mea ʻala e hiki ke hoʻohaunaele i ke kaulike maʻamau o nā meaola i loko o kāu ʻōpala.
• Hoʻololi pinepine i kāu pads a me nā tampons.
• E mālama i ka maʻemaʻe o kou wahi ma ka holoi ʻana me kahi kopa me ka wai ʻoluʻolu ʻole ʻole.
• Wehe koke i kou ʻauʻau ʻauʻau ma hope koke o ka pulu ʻana i hiki ai i kou wahi ʻōpū ke lewa i waho.
• E komo i ka lole maemae, pulupulu.
• E holoi mai mua a i hope e pale ai i ka hoʻolaha ʻana o nā koʻohune mai kou anus i kāu ʻōpū a me nā wahi mimi.

Ke laina lalo

ʻO nā maʻi hū kahi pilikia maʻamau no nā wahine he nui ma mua o ko lākou wā. ʻOiai ʻaʻole hiki iā ʻoe ke kaohi i nā loli hormonal i hiki ke hoʻowalewale i kahi kaulike hū, aia kekahi mau hana e hiki ai iā ʻoe ke lawe e hōʻemi i kou makaʻu i ka loaʻa ʻana o kahi maʻi hū.

ʻAʻole koʻikoʻi kēia mau maʻi a maʻalahi hoʻi e mālama me nā lāʻau lapaʻau over-the-counter a me nā lāʻau home. E hāhai me kāu kauka inā ʻaʻole maikaʻi kāu mau ʻōuli, a i ʻole inā hoʻomaka kāu mau ʻōuli e hoʻopilikia i kou ola i kēlā me kēia lā.