Nā Niho Naʻaupō ma ke kumu o ka ʻeha Jaw

Anter

• ʻEha ʻo Jaw ma hope o ka hemo ʻana o nā niho naʻauao
• ʻEha ʻo Jaw me ka puka ʻana o ka niho naʻauao
• Hū ʻaʻano
• Pākuʻi
• Kuhi hewa ʻole
• Nā lāʻau lapaʻau no ka home no ka ʻeha o ka niho ʻāʻī
• Lawe aku

ʻO nā niho naʻau ka molar o ke kolu o luna a ma lalo o ka waha o kou waha. He niho akamai ka hapanui o ka poʻe ma ka luna a ma lalo o kēlā me kēia ʻaoʻao o ko lākou waha.

ʻO nā niho naauao nā niho hope ʻehā e hoʻomohala. Puhi pinepine lākou ma waena o nā makahiki 17 a 25.

Loaʻa ka ʻeha o ka Jaw i nā niho akamai ke loaʻa nā pilikia i loko a i ʻole ka lawe ʻana i kahi ʻoki.

E heluhelu e pili ana i ke kumu o ka ʻeha ʻana o ka niho a me ka pehea e hoʻomaha ai.

ʻEha ʻo Jaw ma hope o ka hemo ʻana o nā niho naʻauao

Nui nā poʻe maʻAmelika Hui Pū ʻIa i lawe aku i ko lākou mau niho naʻauao. Koi aku paha kāu kauka niho i ka unuhi ʻana i kāu mau niho akamai inā:

• Ke hoʻokumu nei lākou i ka pehu a me ka ʻeha.
• ʻAʻole lawa ka lumi no lākou e ulu me ka ʻole o ka pilikia.
• Ke hoʻopōʻino nei lākou i nā niho ʻē aʻe.
• Pāleʻa hapa lākou a hōʻike i nā hōʻailona o ka palaho.
• Ke hoʻokumu nei lākou i nā maʻi, gum (periodontal) maʻi, a i ʻole ʻelua.

ʻO ka hōʻoluʻolu ma hope o ka hemo ʻana o nā niho naʻi e komo pū me:

• pehu o ka punaewele hoʻoiho
• pehu o ka iwi ā, kahi e hōʻoluʻolu ai ke hāmama ka waha

ʻOiai ʻoi aku ka liʻiliʻi o ka maʻa mau, hōʻoluʻolu ma hope o ka hemo ʻana o nā niho naʻauao e pili pū kekahi:

• poino i ka iwi ā, nā lawehala, nā ʻalolo, a i ʻole nā ​​niho kokoke
• ʻeha kumu maloʻo, i kumu ʻia e ka nalowale ʻana o ke kaho o ke koko hope loa i hana i ke kumu e kōkua ai i ka wahi e hoʻōla
• maʻi maʻi maʻi mai nā mea paʻa o ka meaʻai a i ʻole bacteria

Ma hope o ke kahakaha ʻana, e hāʻawi aku kāu kauka niho i nā ʻōkuhi no ka mālama ʻana i ka ʻeha a me ka pehu. E haʻi pū lākou iā ʻoe pehea e mālama ai i kou ʻeha, ka mea e hoʻopili pū ʻia me nā humuhumu a me ka ʻūlū ʻana o ka ʻeke.

Pākuʻi ʻia paha nā ʻōlelo aʻoaʻo ākea:

• lawe lāʻau ʻeha
• holoi me ka wai paʻakai
• ke noi nei i nā compresses anu
• ke kūapo ʻana i ka gau
• e ʻai nei i nā meaʻai palupalu, e like me ka applesauce a me ka yogurt
• noho hydrated
• puhipaka ʻole

E kamaʻilio me kāu kauka niho inā hoʻomau kou ʻeha, hele a maikaʻi, a i ʻole he hopohopo ʻē aʻe kāu.

ʻEha ʻo Jaw me ka puka ʻana o ka niho naʻauao

Inā olakino kou niho niho a hoʻonohonoho pono, ʻaʻole lākou e hōʻeha i nā ʻeha. ʻO ka ʻeha ka hopena o ke ala e puka ai ka niho naʻauao, e like me:

Hū ʻaʻano

Ināʻaeʻole ka nele o ka hakahaka i kou mau niho naʻau e haki i ke ala āpau ma o kou mau kāʻei, hiki iā ia ke kumu e waiho kahi pale o ke kiko ma luna o ka niho.

Hiki i kēia pale ke alakaʻi i ka ʻeha a me ka pehu ʻana i kaʻiʻo gum. Hiki iā ia ke pahele i ka meaʻai a me ka bacteria, i hiki ke hopena i kahi maʻi gum a me ka ʻeha.

Pākuʻi

Inā ʻaʻole lawa kou ʻāʻī e hoʻokipa i kou mau niho naʻauao, lilo paha lākou i hopena (paʻa) i loko o kou iwi ā hiki ʻole ke hū piha ma o kou iwi a me nā ʻāʻī.

Hiki i nā ʻōuli o ka hāhā hapa ke hoʻopili i ka ʻeha a me ka ʻāʻī o ka iwi i kahi o ka niho akamai i hoʻopili ʻia.

Kuhi hewa ʻole

Hiki paha i kāu mau niho naʻaupō ke hele mai kekeʻe a i ʻole ke ʻaoʻao hewa.

Hiki i nā ʻōuli o ke kuhi hewa ke hoʻopili i ka hoʻoluhi mai ka nui ʻana o nā niho ʻē aʻe a me ke kaomi a me ka ʻeha ma ka waha.

Nā lāʻau lapaʻau no ka home no ka ʻeha o ka niho ʻāʻī

Inā ʻoe e ʻike nei i ka hōʻoluʻolu ʻole ma kahi o kou mau niho naʻauao, e kipa aku i kāu kauka niho. Hiki iā lākou ke hōʻoia i keʻanoʻaʻole kahi kumu'ē aʻe e hōʻeha ai i kou ā āpau a loaʻa iāʻoe ka lapaʻau kūpono.

I kēia manawa, hiki paha iā ʻoe ke ʻike i ke kōkua ma ka home. E hoʻāʻo e hoʻohana i kēia:

• Pahu hau. E paʻa i kahi ʻeke hau ma kou papalina ma kahi ʻeha. Hana i kēia no 15 a 20 mau minuke i ka manawa i kekahi manawa i kēlā me kēia lā.
• Hoʻomaha ʻeha. ʻO kahi mea hōʻemi ʻeha ma kahi kūʻai (OTC) e like me acetaminophen (Tylenol), ibuprofen (Motrin), a naproxen (Aleve) paha, hiki ke hōʻemi i ka ʻeha a me ka pehu.
• ʻAilina koloka. Paipai kekahi poʻe i ka hoʻohana ʻana i ka aila koloka no ka ʻeha o ka waha no ka mea he antibacterial a me nā mea hōʻoluʻolu ʻeha. Eia pehea e hoʻohana ai.

Lawe aku

ʻAʻole hiki iā ʻoe ke kāpae i kou mau niho naʻauao e hele mai i loko, a ʻaʻole hiki iā ʻoe ke pale iā lākou mai ka hopena. ʻO ke kaʻina hana ʻoi loa e kipa aku i kāu kauka niho ma kahi manawa maʻamau. Paipai ʻia kēlā me kēia ʻeono mau mahina.

Kou dentist e kanaka hoʻoponopono i ka holomua o kou naauao ka ulu a me ka puka ana. Hiki iā lākou ke kuhikuhi i kahi papa hana ma mua o ka hoʻomohala ʻana o kekahi hōʻailona nui.

Inā hoʻomohala ʻoe i nā ʻōuli, e hoʻopaʻa i kāu manawa me kāu kauka niho. Mālama i ka mālama niho a me, inā pono, e haʻi i nā ʻeha i ʻike ʻia me nā lāʻau maʻalahi, noninvasive, e like me ke kaomi anu a me nā ʻeha ʻeha OTC.