Nā pono ʻo Carambola

Anter

• Nā pono o nā hua hōkū i ka maʻi kō
• ʻO ka ʻike pili kino o Carambola

ʻO nā pōmaikaʻi o nā hua hōkū ka mea nui e kōkua iā ʻoe e lilo i ka paona, no ka mea, he hua ia me nā kālani liʻiliʻi loa, a me ka pale ʻana i nā hunaola o ke kino, e hakakā ana i ka ʻelemakule, no ka mea waiwai ia i nā antioxidants.

Eia nō naʻe, he mau pono ʻē aʻe nā hua hōkū e like me:

• Hakakā kolesterol, no ka mea, aia nā olonā e pale ai i ke kino mai ke omo ʻana i ka cholesterol, no ka mea ua lawa ia e ʻai i ke pola o nā hua hōkū ma ke ʻano he mea ʻai no ka ʻaina awakea;
• Hoʻoiho pehu no ka mea he diuretic ia, hiki iā ʻoe ke inu i ke kīʻaha o ka ʻāpana carambola i hoʻokahi manawa i ka lā;
• Ke kōkua nei i ka hakakā ʻana fiva a pehu, me ke kīʻaha o ka wai me ka carambola ma ke ʻano he meaʻai māmā, no ka laʻana.

ʻOiai nā pōmaikaʻi āpau, ka maikaʻi ʻole ka hua hōkū no nā mea maʻi me ka hoʻokō ʻole o nā puʻupaʻa no ka mea aia kekahi toxin i hiki ʻole i kēia mau mea maʻi ke hoʻopau mai ke kino. ʻOiai ʻaʻole e hoʻopau ʻia ka toxin e kēia mau mea maʻi, hoʻonui ia i ke koko, ke kumu nei i nā ʻōuli e like me ka luaʻi, huikau o ka noʻonoʻo a, i nā hihia koʻikoʻi, a me ka hopu ʻana.

Nā pono o nā hua hōkū i ka maʻi kō

ʻO nā keu pono o ka carambola i ka maʻi kō e kōkua i ka hoʻohaʻahaʻa ʻana i ke kō kō, e like me ka maʻi kō, piʻi nui ke kō i loko o ke koko. Ma waho o nā waiwai hypoglycemic, loaʻa nā hua i nā hua hōkū i mea pale i ka piʻi koke ʻana o ke kō kō.

ʻOiai nā pōmaikaʻi o nā hua hōkū i ka maʻi kō, ke loaʻa ʻole ka puʻuwai o ka mea maʻi diabetic, ua hōʻino ʻia ka hua hōkū. E aʻo hou e pili ana i nā huaʻai no ka maʻi kō ma: Nā hua i paipai ʻia no ka maʻi kō.

ʻO ka ʻike pili kino o Carambola

ʻO ka hua hōkū kahi hua laha i waiwai i nā wikamina a me nā minelala i hiki ke hoʻopau ʻia i ka wā hāpai.