ʻO nā mele hoʻomaʻamaʻa 10 kiʻekiʻe no Malaki 2015

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ʻO nā mele i ka helu helu 10 kiʻekiʻe o kēia mahina e uhi i ka laulā o nā tempos a me nā kaila ma mua o ka maʻamau, e hāʻawi ana iā ʻoe i kahi manawa kūpono e hoʻohana ai i kēia papa inoa e hoʻopiha ai i nā ʻano hana like ʻole.

No nā hoʻomaʻamaʻa haʻahaʻa haʻahaʻa, e like me ka hoʻomaʻamaʻa ikaika a i ʻole Pilates, e hoʻāʻo i kekahi o nā ala mālie mai David Guetta a i ʻole Flo Rida. (Aloha i nā hui kalapu? E nānā i kēia mau mele ʻo David Guetta he 10 e like me ka pō ma ke kūlanakauhale!) No ka hana maʻamau cardio wikiwiki, e like me ka holo ʻana a i ʻole ke kaula, e noʻonoʻo i kekahi o nā helu wikiwiki mai nā punahele alt-rock. ʻO nā hōkūleʻa a i ʻole nā ​​hōkū ʻo club Claw Yellow. A inā ʻoi aku ka koʻikoʻi o ka manaʻo iā ʻoe ma mua o ka manawa, aia nā mele e holo ana i ka 100-128 beats i kēlā me kēia minuke (BPM) no kāu leʻaleʻa hui-a-like.

Hōʻike pū ʻia i kēia mahina: ʻo ka confection hou loa mai Maroon 5, kahi remix o Big Data's crossover hit, a me ka hui pū ʻana ma waena X Factor alumni Fifth Harmony a me LA rapper Kid Ink.

Ma nā mea a pau, loaʻa i kēia hui ʻo Malaki kekahi mea no kēlā me kēia ʻono a me nā hana maʻamau-me kekahi mau mele hou e hoʻonani i nā papa inoa i loaʻa. A inā makemake ʻoe e hoʻokani i kahi maʻamau HIIT, hiki iā ʻoe ke hoʻololi i kēia papa inoa holoʻokoʻa, no ka mea e hui pū ana i nā ʻano wikiwiki a me nā kani e hoʻoneʻe ai ʻoe a mālama i kou kino e koho. Eia ka papa inoa piha, e like me nā balota i kau ʻia ma Run Hundred.

David Guetta, Afrojack & Nicki Minaj - Hey Mama - 86 BPM

Flo Rida, Sage the Gemini & Lookas - GDFR (K. Theory Remix) - 73 BPM

ʻO Big Data & Joywave - ʻIke (Spacebrother's Electro Stomp Remix) - 126 BPM

ʻO Fifth Harmony & Kid Ink - Pono - 101 BPM

Madonna - Noho no ke Aloha - 123 BPM

Manaʻo nā Dragons - Pili wau i koʻu ola (Alex Adair Remix) - 117 BPM

Nā Bleachers - Rollercoaster - 163 BPM

Maroon 5 - Sugar - 121 BPM

Yellow Claw & Ayden - Ke ʻeha nei - 146 BPM

ʻO ka hale paʻahao Penguin - Kāhea ʻia (Elephante Remix) - 128 BPM

No ka loaʻa hou ʻana o nā mele hoʻoikaika kino, e nānā i ka pūnaewele manuahi ma Run Hundred. Hiki iā ʻoe ke mākaʻikaʻi ma ke ʻano, ka manawa, a me ka wā e ʻike ai i nā mele maikaʻi loa e hoʻoluliluli i kāu hoʻomaʻamaʻa.

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